Ali Murphy

Norton High School • 2023 • MA

University of Massachusetts Amherst

1006

Committed

400m

994

55.51

200m

954

24.87

800m

562

2:39.60

300m

975

39.67

Peak: 994 • 1.01x • 1 groups

Ali Murphy

Norton High School • 2023 • MA

University of Massachusetts Amherst

400m

983

55.83

200m

928

25.15

60m

920

7.92

300m

895

41.24

Peak: 994 • 1.01x • 1 groups

Trophy Case

MA 2x

'22-'23 300m

State Champion

'22 200m

State Champion

MA 2x

'23 55m

State Runner-Up

'22 200m

State Runner-Up

'22 300m

State Runner-Up

'22 400m

State Runner-Up

Class Rankings

Graduation Year 2023

#207

Nation

#5

State
Long Sprints

400m • 55.51

#87

Nation

#2

State
Short Sprints

200m • 24.87

#166

Nation

#3

State
Mid-D

800m • 2:39.60

#1794

Nation

#79

State

Wins Against

Max: 1250

100m

885

Points

12.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2023 HS	TVL Meet #2 - Bellingham @ Norton	12.55	1	885
May 16, 2023 HS	Tri-Valley League Championship	12.57	1	882
April 13, 2024 HS	UMASS Commonwealth Invitational	12.61	2	874
May 16, 2023 HS	Tri-Valley League Championship	12.68	1	861
June 11, 2021 HS	Tri Valley League Championship	12.75	1	848
June 11, 2021 HS	Tri Valley League Championship	12.79	1	841

200m

954

Points

24.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2022 HS	2022 MIAA All-State Championships	24.87	2	954
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	25.15	15	928
May 27, 2023 HS	MIAA Division 5 Track & Field Championship	25.15	2	928
June 19, 2022 HS	New Balance Nationals Outdoor	25.17	15	926
June 2, 2022 HS	2022 MIAA All-State Championships	25.18	1	925
May 4, 2025 HS	Atlantic 10 Outdoor Championships	25.29	24	915
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	25.29	4	915
March 2, 2024 HS	NEICAAA Indoor Championships	25.32	5	913
April 7, 2024 HS	UMASS Flagship Opener	25.34	10	911
May 27, 2023 HS	MIAA Division 5 Track & Field Championship	25.40	1	905
March 2, 2024 HS	NEICAAA Indoor Championships	25.42	6	904
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	25.43	47	903
Jan. 15, 2023 HS	MSTCA Northeast Invitational	25.62	1	886
Jan. 12, 2025 HS	UMass Amherst Flagship Invitational	25.65	8	883
May 10, 2025 HS	NEICAAA Outdoor Champs	25.67	16	881
May 16, 2023 HS	Tri-Valley League Championship	25.69	1	879
April 13, 2025 HS	UMASS Lafreniere Commonwealth Outdoor Invitational	25.72	6	877
Jan. 18, 2025 HS	The Battle in Beantown	25.76	13	873
March 13, 2022 HS	New Balance Nationals Indoor	25.87	36	863
Jan. 27, 2024 HS	Riverhawk Invitational	25.87	34	863
May 16, 2023 HS	Tri-Valley League Championship	25.91	1	860
June 19, 2021 HS	MIAA South DII Track & Field Championship	25.95	2	856
Jan. 20, 2024 HS	Boston University Battle in Beantown	26.06	16	847
March 10, 2021 HS	TVL Fall 2: Norton HS Time Trials	28.64	1	637

300m

975

Points

39.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2023 HS	New England Indoor Championships	39.67	2	975
Jan. 28, 2023 HS	MSTCA Coaches Invitational Small Schools	39.87	1	965
Feb. 25, 2023 HS	MIAA Meet of Champions	40.14	2	951
March 5, 2022 HS	New England Championship	40.16	4	950
Feb. 26, 2022 HS	MIAA All-State Championship	40.43	2	936
Feb. 16, 2023 HS	MIAA Division 5 Championships	40.71	1	922
Dec. 6, 2024 HS	UCONN Husky Challenge	41.24	3	895
Feb. 18, 2022 HS	MIAA Division 5 Championships	41.35	1	889
Dec. 11, 2021 HS	MSTCA Winter Festival Invitational	41.91	1	862
Feb. 1, 2020 HS	Tri Valley Showcase	42.25	1	845
Feb. 5, 2022 HS	Tri Valley Showcase	42.55	1	831
Feb. 15, 2020 HS	MIAA Division 4 Championships	42.65	6	826
Jan. 5, 2020 HS	Auerbach Freshmen-Sophomore Meet Small School	42.87	3	815
Dec. 27, 2021 HS	MSTCA Boston Holiday Challenge	42.90	6	814
Jan. 9, 2020 HS	Tri-Valley League	43.10	1	804
April 6, 2021 HS	TVL Fall 2: Ashland @ Norton	43.14	1	802
Jan. 4, 2023 HS	Tri Valley Meet #4	43.23	1	798
March 24, 2021 HS	TVL Fall 2: Norwood @ Norton	43.74	2	774
March 31, 2021 HS	TVL Fall 2: Holliston @ Norton	43.84	1	769
Dec. 27, 2019 HS	Boston Holiday Challenge	43.86	7	769
March 17, 2021 HS	TVL Fall 2: Bellingham at Norton	45.34	1	701
Dec. 19, 2020 HS	MSTCA Distance & Speed Classic	47.03	9	629

400m

994

Points

55.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2022 HS	New Balance Nationals Outdoor	55.51	11	994
June 2, 2022 HS	2022 MIAA All-State Championships	55.74	2	986
June 18, 2023 HS	New Balance Nationals Outdoor	55.79	6	984
May 15, 2025 HS	UMass Amherst Last Chance Final Qualifier	55.83	2	983
April 27, 2025 HS	UMASS Ken Obrien Pre-Conference Qualifer	56.00	3	977
April 19, 2025 HS	Georgia Tech Invitational	56.06	18	975
May 4, 2025 HS	Atlantic 10 Outdoor Championships	56.32	11	965
May 10, 2025 HS	NEICAAA Outdoor Champs	56.41	6	962
June 3, 2023 HS	MIAA Meet of Champions	56.42	2	962
May 13, 2023 HS	MSTCA Coaches Invitational	57.03	1	940
March 8, 2025 HS	NEICAAA Indoor Championships	57.20	3	934
March 1, 2025 HS	Atlantic-10 Indoor Track & Field Championships	57.72	9	915
April 20, 2024 HS	Holy Cross Invitational	57.89	5	909
Feb. 8, 2025 HS	Crimson Elite	57.96	5	907
June 19, 2021 HS	MIAA South DII Track & Field Championship	58.25	1	897
April 5, 2025 HS	UMASS Flagship Opener	58.34	2	894
March 12, 2023 HS	New Balance Nationals Indoor	58.48	48	889
May 11, 2024 HS	NEICAAA Outdoor Championship	58.78	11	879
June 26, 2021 HS	2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament	59.14	13	866
June 11, 2021 HS	Tri Valley League Championship	59.30	1	861

55m

950

Points

7.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2023 HS	MIAA Division 5 Championships	7.29	2	950
Feb. 16, 2023 HS	MIAA Division 5 Championships	7.30	2	947
Jan. 27, 2023 HS	Tri Valley Field Entries Meet#5	7.36	2	927
March 5, 2022 HS	New England Championship	7.37	9	924
Jan. 4, 2023 HS	Tri Valley Meet #4	7.39	1	918
Feb. 5, 2022 HS	Tri Valley Showcase	7.39	1	918
Jan. 18, 2023 HS	Tri Valley Girls Dual #2	7.40	2	915
Jan. 18, 2023 HS	Tri Valley Girls Dual Wheaton	7.40	2	915
Feb. 26, 2022 HS	MIAA All-State Championship	7.40	6	915
Feb. 25, 2023 HS	MIAA Meet of Champions	7.41	2	911
Feb. 26, 2022 HS	MIAA All-State Championship	7.41	6	911
Feb. 18, 2022 HS	MIAA Division 5 Championships	7.42	4	908
Dec. 27, 2021 HS	MSTCA Boston Holiday Challenge	7.42	2	908
Feb. 5, 2022 HS	Tri Valley Showcase	7.44	1	902
March 13, 2022 HS	New Balance Nationals Indoor	7.46	43	896
Feb. 18, 2022 HS	MIAA Division 5 Championships	7.48	5	889
Dec. 27, 2021 HS	MSTCA Boston Holiday Challenge	7.54	2	871
April 6, 2021 HS	TVL Fall 2: Ashland @ Norton	7.54	1	871
March 31, 2021 HS	TVL Fall 2: Holliston @ Norton	7.64	1	840
March 24, 2021 HS	TVL Fall 2: Norwood @ Norton	7.74	2	810
Jan. 9, 2020 HS	Tri-Valley League	7.75	2	807
Dec. 14, 2019 HS	MSTCA Winter Festival Small Schools	7.84	2	780
April 14, 2021 HS	TVL Fall 2: Norton @ Medway	7.84	2	780
Dec. 14, 2019 HS	MSTCA Winter Festival Small Schools	7.92	2	757
Dec. 22, 2019 HS	MSTCA Speed Classic - Small Schools	7.97	12	742
March 10, 2021 HS	TVL Fall 2: Norton HS Time Trials	8.04	1	722
March 17, 2021 HS	TVL Fall 2: Bellingham at Norton	8.14	1	694

60m

920

Points

7.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	7.92	23	920
Feb. 8, 2025 HS	Crimson Open	7.92	8	920
Dec. 8, 2023 HS	UConn Husky Challenge	7.93	7	917
Feb. 8, 2025 HS	Crimson Open	7.94	8	914
March 2, 2024 HS	NEICAAA Indoor Championships	7.97	16	905
Feb. 22, 2025 HS	Brown University Invitational	7.98	3	902
Feb. 10, 2024 HS	URI Coaches Invitational	7.99	9	899
Dec. 8, 2023 HS	UConn Husky Challenge	7.99	7	899
March 13, 2022 HS	New Balance Nationals Indoor	8.03	44	887
Feb. 22, 2025 HS	Brown University Invitational	8.06	4	878
March 1, 2025 HS	Atlantic-10 Indoor Track & Field Championships	8.09	28	869
Jan. 14, 2024 HS	UMass Amherst Flagship Indoor Invitational	8.15	32	852

800m

562

Points

2:39.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2023 HS	TVL Millis at Dover-Sherborn	2:39.60	1	562

d

Points

57-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2023 HS	TVL Millis at Dover-Sherborn	57-2	4	1
April 11, 2023 HS	TVL Meet #2 - Bellingham @ Norton	60-9	5	1

Short Sprints

Event Group

954

Points

24.87

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2022 HS	200m	2022 MIAA All-State Championships	24.87	2	954
Feb. 16, 2023 HS	55m	MIAA Division 5 Championships	7.29	2	950
Feb. 16, 2023 HS	55m	MIAA Division 5 Championships	7.30	2	947
Feb. 24, 2024 HS	200m	Atlantic 10 Indoor Track & Field Championships	25.15	15	928
May 27, 2023 HS	200m	MIAA Division 5 Track & Field Championship	25.15	2	928
Jan. 27, 2023 HS	55m	Tri Valley Field Entries Meet#5	7.36	2	927
June 19, 2022 HS	200m	New Balance Nationals Outdoor	25.17	15	926
June 2, 2022 HS	200m	2022 MIAA All-State Championships	25.18	1	925
March 5, 2022 HS	55m	New England Championship	7.37	9	924
Feb. 24, 2024 HS	60m	Atlantic 10 Indoor Track & Field Championships	7.92	23	920
Feb. 8, 2025 HS	60m	Crimson Open	7.92	8	920
Jan. 4, 2023 HS	55m	Tri Valley Meet #4	7.39	1	918
Feb. 5, 2022 HS	55m	Tri Valley Showcase	7.39	1	918
Dec. 8, 2023 HS	60m	UConn Husky Challenge	7.93	7	917
May 4, 2025 HS	200m	Atlantic 10 Outdoor Championships	25.29	24	915
June 11, 2022 HS	200m	New England Interscholastic Outdoor Track and Field Championship	25.29	4	915
Jan. 18, 2023 HS	55m	Tri Valley Girls Dual #2	7.40	2	915
Jan. 18, 2023 HS	55m	Tri Valley Girls Dual Wheaton	7.40	2	915
Feb. 26, 2022 HS	55m	MIAA All-State Championship	7.40	6	915
Feb. 8, 2025 HS	60m	Crimson Open	7.94	8	914
March 2, 2024 HS	200m	NEICAAA Indoor Championships	25.32	5	913
Feb. 25, 2023 HS	55m	MIAA Meet of Champions	7.41	2	911
Feb. 26, 2022 HS	55m	MIAA All-State Championship	7.41	6	911
April 7, 2024 HS	200m	UMASS Flagship Opener	25.34	10	911
Feb. 18, 2022 HS	55m	MIAA Division 5 Championships	7.42	4	908
Dec. 27, 2021 HS	55m	MSTCA Boston Holiday Challenge	7.42	2	908
May 27, 2023 HS	200m	MIAA Division 5 Track & Field Championship	25.40	1	905
March 2, 2024 HS	60m	NEICAAA Indoor Championships	7.97	16	905
March 2, 2024 HS	200m	NEICAAA Indoor Championships	25.42	6	904
Feb. 10, 2024 HS	200m	Boston University David Hemery Valentine Invitational	25.43	47	903
Feb. 5, 2022 HS	55m	Tri Valley Showcase	7.44	1	902
Feb. 22, 2025 HS	60m	Brown University Invitational	7.98	3	902
Feb. 10, 2024 HS	60m	URI Coaches Invitational	7.99	9	899
Dec. 8, 2023 HS	60m	UConn Husky Challenge	7.99	7	899
March 13, 2022 HS	55m	New Balance Nationals Indoor	7.46	43	896
Feb. 18, 2022 HS	55m	MIAA Division 5 Championships	7.48	5	889
March 13, 2022 HS	60m	New Balance Nationals Indoor	8.03	44	887
Jan. 15, 2023 HS	200m	MSTCA Northeast Invitational	25.62	1	886
April 11, 2023 HS	100m	TVL Meet #2 - Bellingham @ Norton	12.55	1	885
Jan. 12, 2025 HS	200m	UMass Amherst Flagship Invitational	25.65	8	883
May 16, 2023 HS	100m	Tri-Valley League Championship	12.57	1	882
May 10, 2025 HS	200m	NEICAAA Outdoor Champs	25.67	16	881
May 16, 2023 HS	200m	Tri-Valley League Championship	25.69	1	879
Feb. 22, 2025 HS	60m	Brown University Invitational	8.06	4	878
April 13, 2025 HS	200m	UMASS Lafreniere Commonwealth Outdoor Invitational	25.72	6	877
April 13, 2024 HS	100m	UMASS Commonwealth Invitational	12.61	2	874
Jan. 18, 2025 HS	200m	The Battle in Beantown	25.76	13	873
Dec. 27, 2021 HS	55m	MSTCA Boston Holiday Challenge	7.54	2	871
April 6, 2021 HS	55m	TVL Fall 2: Ashland @ Norton	7.54	1	871
March 1, 2025 HS	60m	Atlantic-10 Indoor Track & Field Championships	8.09	28	869
March 13, 2022 HS	200m	New Balance Nationals Indoor	25.87	36	863
Jan. 27, 2024 HS	200m	Riverhawk Invitational	25.87	34	863
May 16, 2023 HS	100m	Tri-Valley League Championship	12.68	1	861
May 16, 2023 HS	200m	Tri-Valley League Championship	25.91	1	860
June 19, 2021 HS	200m	MIAA South DII Track & Field Championship	25.95	2	856
Jan. 14, 2024 HS	60m	UMass Amherst Flagship Indoor Invitational	8.15	32	852
June 11, 2021 HS	100m	Tri Valley League Championship	12.75	1	848
Jan. 20, 2024 HS	200m	Boston University Battle in Beantown	26.06	16	847
June 11, 2021 HS	100m	Tri Valley League Championship	12.79	1	841
March 31, 2021 HS	55m	TVL Fall 2: Holliston @ Norton	7.64	1	840
March 24, 2021 HS	55m	TVL Fall 2: Norwood @ Norton	7.74	2	810
Jan. 9, 2020 HS	55m	Tri-Valley League	7.75	2	807
Dec. 14, 2019 HS	55m	MSTCA Winter Festival Small Schools	7.84	2	780
April 14, 2021 HS	55m	TVL Fall 2: Norton @ Medway	7.84	2	780
Dec. 14, 2019 HS	55m	MSTCA Winter Festival Small Schools	7.92	2	757
Dec. 22, 2019 HS	55m	MSTCA Speed Classic - Small Schools	7.97	12	742
March 10, 2021 HS	55m	TVL Fall 2: Norton HS Time Trials	8.04	1	722
March 17, 2021 HS	55m	TVL Fall 2: Bellingham at Norton	8.14	1	694
March 10, 2021 HS	200m	TVL Fall 2: Norton HS Time Trials	28.64	1	637

Long Sprints

Event Group

994

Points

55.51

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 19, 2022 HS	400m	New Balance Nationals Outdoor	55.51	11	994
June 2, 2022 HS	400m	2022 MIAA All-State Championships	55.74	2	986
June 18, 2023 HS	400m	New Balance Nationals Outdoor	55.79	6	984
May 15, 2025 HS	400m	UMass Amherst Last Chance Final Qualifier	55.83	2	983
April 27, 2025 HS	400m	UMASS Ken Obrien Pre-Conference Qualifer	56.00	3	977
March 4, 2023 HS	300m	New England Indoor Championships	39.67	2	975
April 19, 2025 HS	400m	Georgia Tech Invitational	56.06	18	975
May 4, 2025 HS	400m	Atlantic 10 Outdoor Championships	56.32	11	965
Jan. 28, 2023 HS	300m	MSTCA Coaches Invitational Small Schools	39.87	1	965
May 10, 2025 HS	400m	NEICAAA Outdoor Champs	56.41	6	962
June 3, 2023 HS	400m	MIAA Meet of Champions	56.42	2	962
Feb. 25, 2023 HS	300m	MIAA Meet of Champions	40.14	2	951
March 5, 2022 HS	300m	New England Championship	40.16	4	950
May 13, 2023 HS	400m	MSTCA Coaches Invitational	57.03	1	940
Feb. 26, 2022 HS	300m	MIAA All-State Championship	40.43	2	936
March 8, 2025 HS	400m	NEICAAA Indoor Championships	57.20	3	934
Feb. 16, 2023 HS	300m	MIAA Division 5 Championships	40.71	1	922
March 1, 2025 HS	400m	Atlantic-10 Indoor Track & Field Championships	57.72	9	915
April 20, 2024 HS	400m	Holy Cross Invitational	57.89	5	909
Feb. 8, 2025 HS	400m	Crimson Elite	57.96	5	907
June 19, 2021 HS	400m	MIAA South DII Track & Field Championship	58.25	1	897
Dec. 6, 2024 HS	300m	UCONN Husky Challenge	41.24	3	895
April 5, 2025 HS	400m	UMASS Flagship Opener	58.34	2	894
Feb. 18, 2022 HS	300m	MIAA Division 5 Championships	41.35	1	889
March 12, 2023 HS	400m	New Balance Nationals Indoor	58.48	48	889
May 11, 2024 HS	400m	NEICAAA Outdoor Championship	58.78	11	879
June 26, 2021 HS	400m	2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament	59.14	13	866
Dec. 11, 2021 HS	300m	MSTCA Winter Festival Invitational	41.91	1	862
June 11, 2021 HS	400m	Tri Valley League Championship	59.30	1	861
Feb. 1, 2020 HS	300m	Tri Valley Showcase	42.25	1	845
Feb. 5, 2022 HS	300m	Tri Valley Showcase	42.55	1	831
Feb. 15, 2020 HS	300m	MIAA Division 4 Championships	42.65	6	826
Jan. 5, 2020 HS	300m	Auerbach Freshmen-Sophomore Meet Small School	42.87	3	815
Dec. 27, 2021 HS	300m	MSTCA Boston Holiday Challenge	42.90	6	814
Jan. 9, 2020 HS	300m	Tri-Valley League	43.10	1	804
April 6, 2021 HS	300m	TVL Fall 2: Ashland @ Norton	43.14	1	802
Jan. 4, 2023 HS	300m	Tri Valley Meet #4	43.23	1	798
March 24, 2021 HS	300m	TVL Fall 2: Norwood @ Norton	43.74	2	774
March 31, 2021 HS	300m	TVL Fall 2: Holliston @ Norton	43.84	1	769
Dec. 27, 2019 HS	300m	Boston Holiday Challenge	43.86	7	769
March 17, 2021 HS	300m	TVL Fall 2: Bellingham at Norton	45.34	1	701
Dec. 19, 2020 HS	300m	MSTCA Distance & Speed Classic	47.03	9	629

Mid-D

Event Group

562

Points

2:39.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2023 HS	800m	TVL Millis at Dover-Sherborn	2:39.60	1	562

Throws

Event Group

Points

57-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2023 HS	D	TVL Millis at Dover-Sherborn	57-2	4	1
April 11, 2023 HS	D	TVL Meet #2 - Bellingham @ Norton	60-9	5	1

Season Bests

Long Sprints event group

300m 2020 · Tri Valley …

42.25 845 pts

400m 2021 · MIAA South …

58.25 897 pts

400m 2022 · New Balance…

55.51 994 pts

400m 2023 · New Balance…

55.79 984 pts

Short Sprints event group

55m 2020 · Tri-Valley …

7.75 807 pts

55m 2021 · TVL Fall 2:…

7.54 871 pts

200m 2022 · 2022 MIAA A…

24.87 954 pts

55m 2023 · MIAA Divisi…

7.29 950 pts

Mid-D event group

800m 2023 · TVL Millis …

2:39.60 562 pts

Throws event group

D 2023 · TVL Millis …

57-2 1 pts

Ali Murphy

Ali Murphy

Ali Murphy

Ali Murphy

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