Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2019
-
Distance
3000m • 10:03.28
-
Long-Distance
5000m • 17:39.46
-
Mile
1500m • 4:48.45
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
3:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2024 | Metropolitan College Championship | 3:05.97 | 11 | 792 | |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 3:05.97 | 11 | 792 | |
| Dec. 22, 2016 | Section 1 Challenge | 3:08.60 | 2 | 764 | |
| Dec. 27, 2018 | Pearl River Holiday Festival | 3:09.30 | 1 | 756 | |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 3:10.21 | 4 | 746 | |
| Jan. 4, 2017 | Rockland Coaches Invitational | 3:12.90 | 5 | 718 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:16.73 | 9 | 678 | |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 3:40.86 | 30 | 455 | |
| Jan. 30, 2015 | Section 1 Novice Meet | 3:44.10 | 10 | 428 | |
| Jan. 16, 2015 | Suffern Invitational | 3:49.00 | 39 | 390 | |
| Dec. 17, 2014 | Section 1 Frosh/Soph #2 | 3:52.82 | 27 | 361 |
1500m
875
Points
4:44.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 4:44.40 | 25 | 875 | 81° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 4:46.33 | 25 | 862 | 69° |
| April 16, 2022 | Larry Ellis Invitational | 4:47.92 | 6 | 851 | 71° |
| May 17, 2019 | Rockland County Champs | 4:48.45 | 3 | 848 | 73° |
| May 25, 2019 | Section 1 Class B Championships | 4:48.50 | 3 | 848 | 68° |
| May 26, 2018 | Section 1 Class A Championship | 4:48.61 | 4 | 847 | 85° |
| Feb. 10, 2018 | Section 1 Class A Champs | 4:48.80 | 4 | 846 | |
| April 2, 2022 | 2022 Colonial Relays | 4:48.88 | 17 | 845 | 60° |
| May 6, 2019 | Section 1 League 2C Champs | 4:49.39 | 1 | 842 | 69° |
| Feb. 6, 2019 | Section 1 Class B Champs | 4:52.62 | 3 | 820 | |
| May 25, 2017 | Section 1 Class A Championship | 4:54.40 | 2 | 808 | |
| May 28, 2016 | Section 1 Class A Championship | 4:55.29 | 8 | 802 | 89° |
| May 7, 2018 | Section 1 League 2A Champs | 4:55.80 | 2 | 799 | 70° |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 4:56.18 | 2 | 797 | |
| Jan. 28, 2017 | Rockland / Northern County Championships | 4:57.10 | 2 | 791 | |
| May 8, 2017 | Section 1 League 2A Champs | 4:57.33 | 3 | 789 | 55° |
| Dec. 19, 2018 | Section 1 Challenge | 4:57.39 | 1 | 789 | |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 4:57.60 | 1 | 787 | |
| Jan. 3, 2018 | Rockland Coaches Invitational | 5:00.20 | 3 | 771 | |
| Dec. 22, 2017 | Section 1 Challenge | 5:01.27 | 6 | 764 | |
| May 9, 2016 | Section 1 League 2C Champs | 5:01.29 | 4 | 764 | 67° |
| Jan. 29, 2016 | Rockland / Northern County Championships | 5:02.14 | 4 | 758 | |
| March 30, 2024 | Sam Howell Invitational | 5:02.33 | 37 | 757 | 57° |
| April 20, 2024 | Yale Mark Young Invitational | 5:02.87 | 14 | 753 | 62° |
| Feb. 21, 2016 | Section 1 State Qualifier | 5:05.28 | 16 | 738 | |
| Jan. 15, 2017 | Section 1 League 2B, 2A, Champs | 5:05.80 | 2 | 735 | |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 5:06.78 | 3 | 729 | |
| April 2, 2021 | Stockton Invite #2 | 5:07.19 | 7 | 726 | 38° |
| Dec. 14, 2016 | Section 1 Frosh/Soph #1 | 5:07.40 | 2 | 725 | |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 5:08.22 | 2 | 720 | |
| May 15, 2015 | Rockland County Champs | 5:42.90 | 14 | 521 | 72° |
1600m
820
Points
5:12.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:12.85 | 3 | 820 | |
| April 16, 2016 | Red Raider Relays | 5:13.86 | 12 | 814 | |
| April 21, 2017 | Mountie Madness | 5:21.43 | 5 | 767 | 54° |
| Dec. 27, 2016 | Pearl River Holiday Festival | 5:22.80 | 2 | 759 | |
| April 21, 2016 | Mountie Madness At Suffern | 5:27.79 | 6 | 730 | 70° |
| Dec. 28, 2015 | Pearl River Holiday Festival | 5:33.40 | 3 | 697 | |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 5:33.80 | 4 | 695 |
2mile
884
Points
10:56.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:56.08 | 30 | 884 | |
| March 12, 2017 | New Balance Nationals Indoor | 11:05.25 | 14 | 859 |
200m
289
Points
34.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2015 | Section 1 League Meets | 34.14 | 52 | 289 | |
| April 25, 2015 | Gold Rush | 34.44 | 96 | 274 |
2400m_cc
635
Points
9:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 9:12.60 | 10 | 635 | 76° |
| Nov. 2, 2015 | Ray Rosewell Frosh CC Championships | 9:23.36 | 3 | 600 | |
| Sept. 19, 2015 | Suffern Invitational | 12:03.60 | 7 | 204 |
300m
599
Points
47.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2018 | Pearl River Holiday Festival | 47.74 | 14 | 599 |
3000m
949
Points
9:48.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2020 | IC4A/ECAC Indoor Championship | 9:48.77 | 14 | 949 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:54.24 | 14 | 932 | |
| March 2, 2019 | NYSPHSAA -NY State Champs | 10:03.28 | 10 | 904 | |
| Jan. 18, 2020 | Penn 8-Team Select | 10:07.29 | 5 | 892 | |
| Feb. 17, 2019 | Section 1 State Qualifier | 10:07.62 | 3 | 891 | |
| May 17, 2019 | Rockland County Champs | 10:12.11 | 3 | 878 | 73° |
| May 31, 2019 | Section 1 State Qualifier | 10:12.49 | 2 | 876 | 76° |
| March 10, 2019 | New Balance Nationals Indoor | 10:12.97 | 30 | 875 | |
| March 3, 2018 | NYSPHSAA -NY State Champs | 10:16.78 | 14 | 864 | |
| Feb. 6, 2019 | Section 1 Class B Champs | 10:17.10 | 2 | 863 | |
| Jan. 28, 2023 | Riverhawk Invitational | 10:20.27 | 6 | 853 | |
| June 2, 2017 | Section 1 State Qualifier | 10:20.98 | 3 | 851 | 72° |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 10:22.23 | 3 | 848 | |
| May 25, 2019 | Section 1 Class B Championships | 10:22.90 | 2 | 846 | 68° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:24.50 | 243 | 841 | 58° |
| Feb. 24, 2017 | Section 1 State Qualifier | 10:25.17 | 3 | 839 | |
| Feb. 21, 2018 | Section 1 State Qualifier | 10:26.87 | 2 | 834 | |
| May 6, 2019 | Section 1 League 2C Champs | 10:28.34 | 1 | 830 | 69° |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 10:28.97 | 2 | 828 | |
| Jan. 28, 2018 | Rockland / Northern County Championships | 10:29.69 | 3 | 826 | |
| May 19, 2017 | Rockland County Champs | 10:30.05 | 3 | 825 | |
| Feb. 8, 2017 | Section 1 Class A Champs | 10:31.89 | 3 | 819 | |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 10:32.07 | 6 | 819 | |
| June 3, 2016 | Section 1 State Qualifier | 10:36.09 | 8 | 807 | 67° |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 10:38.05 | 2 | 802 | |
| May 18, 2018 | Rockland County Champs | 10:38.56 | 4 | 800 | 64° |
| Jan. 15, 2017 | Section 1 League 2B, 2A, Champs | 10:38.59 | 2 | 800 | |
| May 20, 2016 | Rockland County Champs | 10:38.68 | 3 | 800 | |
| May 7, 2018 | Section 1 League 2A Champs | 10:40.51 | 2 | 795 | 70° |
| May 8, 2017 | Section 1 League 2A Champs | 10:43.38 | 2 | 787 | 55° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 10:45.35 | 163 | 781 | |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 10:48.47 | 1 | 772 | |
| Jan. 12, 2024 | TCNJ Lions Indoor Invitational | 10:51.71 | 16 | 763 | |
| Feb. 13, 2016 | Section 1 Class A Champs | 10:59.78 | 9 | 741 | |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 11:08.60 | 2 | 717 | |
| April 16, 2021 | Stockton Invite #3 | 11:26.96 | 5 | 668 | 52° |
| April 16, 2021 | Stockton U Invite | 11:26.96 | 5 | 668 | 56° |
| Dec. 16, 2015 | Section 1 Frosh/Soph #1 | 11:30.20 | 3 | 660 |
3200m
869
Points
10:57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Glenn D. Loucks Games | 10:57.55 | 9 | 869 | 65° |
| April 18, 2019 | Red Raider Relays | 11:04.32 | 4 | 850 | |
| April 13, 2017 | Red Raider Relays | 11:23.16 | 7 | 800 | |
| April 21, 2018 | Red Raider Relays | 11:33.32 | 7 | 773 |
4000m_cc
755
Points
14:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Stony Brook Season Opener | 14:54.40 | 12 | 755 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:06.70 | 2 | 731 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:25.80 | 2 | 695 | |
| Sept. 2, 2023 | Stony Brook Season Opener | 15:32.80 | 40 | 681 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:37.00 | 8 | 673 | |
| Sept. 9, 2017 | CHSAA Practice Meet | 15:48.13 | 1 | 653 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:51.30 | 53 | 542 |
5000m
884
Points
17:33.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 17:33.74 | 2 | 884 | |
| June 16, 2019 | New Balance Nationals Outdoor | 17:39.46 | 20 | 875 | |
| April 10, 2021 | Mets Outdoor Track and Field Championship | 19:32.14 | 5 | 696 |
5000m_cc
797
Points
18:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2018 | Section 1 League Championships | 18:27.00 | 2 | 797 | |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 18:32.00 | 7 | 789 | |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 18:32.60 | 15 | 788 | |
| Oct. 11, 2019 | Metropolitan Athletic Championship | 18:40.10 | 4 | 776 | |
| Sept. 23, 2017 | Queensbury Invitational | 18:46.20 | 2 | 766 | |
| Nov. 2, 2019 | Atlantic 10 Championships | 18:59.00 | 26 | 746 | 52° |
| Dec. 31, 1969 | Section 1 League Championships | 19:04.78 | 1 | 737 | |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 19:08.70 | 2 | 731 | |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:15.30 | 6 | 721 | |
| Nov. 4, 2017 | Section 1 Championships | 19:16.94 | 2 | 719 | |
| Oct. 5, 2018 | St. Anthony's Invitational | 19:27.34 | 2 | 703 | |
| Nov. 3, 2018 | Section 1 Championships | 19:37.20 | 2 | 688 | |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 19:38.30 | 1 | 686 | |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:43.30 | 32 | 679 | |
| Oct. 8, 2021 | Mets Cross Country Championships | 19:45.20 | 5 | 676 | |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:48.50 | 35 | 671 | 44° |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 19:51.00 | 6 | 668 | |
| Oct. 6, 2017 | St. Anthony's Invitational | 19:55.63 | 3 | 661 | |
| Oct. 7, 2023 | Mets Cross Country Championship | 19:56.20 | 51 | 660 | 69° |
| Sept. 10, 2022 | Fordham Fiasco | 19:57.70 | 14 | 658 | |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 20:00.21 | 2 | 654 | |
| Nov. 5, 2016 | Section 1 Championships | 20:03.40 | 6 | 650 | |
| Oct. 7, 2022 | Mets Cross Country Championships | 20:18.20 | 8 | 628 | 75° |
| Sept. 26, 2015 | Queensbury Invitational | 20:21.13 | 32 | 624 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:39.80 | 16 | 598 | |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:39.80 | 16 | 598 | |
| Nov. 7, 2015 | Section 1 Championships | 20:42.40 | 15 | 594 | |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 21:19.10 | 34 | 544 | |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 25:33.30 | 110 | 259 | 33° |
6000m_cc
843
Points
22:06.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 22:06.90 | 150 | 843 | 36° |
| Sept. 17, 2022 | Jasper Fall XC Invitational | 22:39.00 | 8 | 802 | 71° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:37.20 | 157 | 730 | 66° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 23:50.30 | 190 | 714 | 67° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:04.50 | 213 | 697 | |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 24:19.90 | 78 | 679 | 71° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:54.50 | 378 | 639 | 69° |
800m
781
Points
2:23.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2024 | West Point Twilight | 2:23.43 | 11 | 781 | 65° |
| April 21, 2018 | Red Raider Relays | 2:24.03 | 8 | 773 | |
| May 9, 2016 | Section 1 League 2C Champs | 2:27.15 | 2 | 728 | 67° |
| May 16, 2016 | Rockland Frosh/Soph Champs | 2:27.30 | 1 | 726 | |
| May 19, 2017 | Rockland County Champs | 2:30.50 | 1 | 681 | |
| April 2, 2021 | Stockton Invite #2 | 2:30.60 | 8 | 680 | 38° |
| May 1, 2015 | Section 1 League Meets | 2:49.80 | 17 | 442 |
mile
830
Points
5:13.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2020 | Robert Elkin Invitational | 5:13.05 | 4 | 830 | 52° |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 5:13.10 | 59 | 830 | |
| Jan. 15, 2022 | Lions Indoor Invitational | 5:15.32 | 4 | 816 | |
| Feb. 3, 2022 | Mets Indoor Track & Field Championships | 5:16.91 | 3 | 806 | |
| Feb. 10, 2024 | Big Apple Invitational | 5:17.04 | 8 | 806 | |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 5:17.42 | 19 | 803 | 52° |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 5:17.85 | 21 | 801 | 40° |
3mile_cc
765
Points
18:05.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2018 | Rockland County Championship | 18:05.61 | 4 | 765 | |
| Oct. 26, 2017 | Rockland County Championship | 18:34.00 | 4 | 719 | |
| Sept. 16, 2017 | Suffern Invitational | 18:42.60 | 2 | 706 | |
| Sept. 17, 2016 | Suffern Invitational | 18:43.40 | 4 | 705 | |
| Sept. 15, 2018 | Suffern Invitational | 18:45.60 | 1 | 701 | |
| Oct. 28, 2016 | Rockland County Championship | 18:55.20 | 8 | 686 | |
| Oct. 18, 2016 | Section 1 League Championships | 18:57.30 | 2 | 683 | |
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 19:20.82 | 2 | 647 | 87° |
| Oct. 29, 2015 | Rockland County Championship | 19:34.07 | 16 | 628 |
Mid-D
Event Group
792
Points
3:05.97
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2024 | 1000m | Metropolitan College Championship | 3:05.97 | 11 | 792 | |
| Feb. 2, 2024 | 1000m | Metropolitan Indoor Track & Field Championship | 3:05.97 | 11 | 792 | |
| May 9, 2024 | 800m | West Point Twilight | 2:23.43 | 11 | 781 | 65° |
| April 21, 2018 | 800m | Red Raider Relays | 2:24.03 | 8 | 773 | |
| Dec. 22, 2016 | 1000m | Section 1 Challenge | 3:08.60 | 2 | 764 |
Mile
Event Group
875
Points
4:44.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 4:44.40 | 25 | 875 | 81° |
| May 6, 2023 | 1500m | Atlantic 10 Outdoor Championships | 4:46.33 | 25 | 862 | 69° |
| April 16, 2022 | 1500m | Larry Ellis Invitational | 4:47.92 | 6 | 851 | 71° |
| May 17, 2019 | 1500m | Rockland County Champs | 4:48.45 | 3 | 848 | 73° |
| May 25, 2019 | 1500m | Section 1 Class B Championships | 4:48.50 | 3 | 848 | 68° |
Distance
Event Group
949
Points
9:48.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2020 | 3000m | IC4A/ECAC Indoor Championship | 9:48.77 | 14 | 949 | |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:54.24 | 14 | 932 | |
| March 2, 2019 | 3000m | NYSPHSAA -NY State Champs | 10:03.28 | 10 | 904 | |
| Jan. 18, 2020 | 3000m | Penn 8-Team Select | 10:07.29 | 5 | 892 | |
| Feb. 17, 2019 | 3000m | Section 1 State Qualifier | 10:07.62 | 3 | 891 |
Short Sprints
Event Group
289
Points
34.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2015 | 200m | Section 1 League Meets | 34.14 | 52 | 289 | |
| April 25, 2015 | 200m | Gold Rush | 34.44 | 96 | 274 |
Cross Country
Event Group
843
Points
22:06.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 22:06.90 | 150 | 843 | 36° |
| Sept. 17, 2022 | 6000mCC | Jasper Fall XC Invitational | 22:39.00 | 8 | 802 | 71° |
| Oct. 30, 2018 | 5K XC | Section 1 League Championships | 18:27.00 | 2 | 797 | |
| Sept. 29, 2018 | 5K XC | Lehigh University's Paul Short Run | 18:32.00 | 7 | 789 | |
| Sept. 20, 2019 | 5K XC | Iona Br. Paddy Doyle Meet of Champions | 18:32.60 | 15 | 788 |
Long Sprints
Event Group
599
Points
47.74
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2018 | 300m | Pearl River Holiday Festival | 47.74 | 14 | 599 |
Long-Distance
Event Group
884
Points
17:33.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2020 | 5000m | Mets Indoor Championship | 17:33.74 | 2 | 884 | |
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 17:39.46 | 20 | 875 | |
| April 10, 2021 | 5000m | Mets Outdoor Track and Field Championship | 19:32.14 | 5 | 696 |