Performance Dashboard
Athlete analytics & progression tracking
1600m
787
Points
4:23.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | MPSSAA 4A South Region Championships | 4:23.72 | 1 | 787 | 64° |
| May 9, 2024 | Montgomery County Public Schools Championships | 4:24.68 | 5 | 777 | 69° |
| April 22, 2023 | Trojan Invitational | 4:28.47 | 2 | 737 | 73° |
| April 20, 2024 | Trojan Invitational | 4:30.05 | 5 | 721 | 66° |
| Jan. 27, 2024 | PG Meet #2 | 4:38.74 | 2 | 636 | 58° |
| Jan. 27, 2024 | PGCPS Meet #2 | 4:38.74 | 2 | 636 | |
| April 20, 2022 | Blair vs. Northwood vs. Einstein | 4:45.21 | 4 | 576 | 60° |
400m
791
Points
51.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2023 | MCPS Championship | 51.16 | 7 | 791 | 70° |
500m
698
Points
1:09.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 1:09.45 | 7 | 698 | |
| Jan. 25, 2023 | MCPS Championships | 1:09.51 | 4 | 696 | |
| Jan. 23, 2024 | MCPS Championships | 1:09.61 | 4 | 692 | |
| Dec. 20, 2022 | MCPS Meet #3 | 1:09.63 | 4 | 691 |
5000m_cc
619
Points
16:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 16:08.10 | 33 | 619 | 60° |
| Nov. 3, 2022 | MPSSAA 4A North Regional | 16:26.70 | 4 | 571 | 65° |
| Oct. 9, 2021 | Maryland XC Invitational | 16:52.00 | 23 | 509 | 68° |
| Oct. 21, 2023 | Montgomery County XC Championships | 16:53.00 | 21 | 506 | 63° |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 16:54.00 | 35 | 504 | 64° |
| Oct. 22, 2022 | MCPS XC Championships | 17:03.00 | 15 | 483 | 66° |
| Oct. 14, 2023 | MCPS Consortia Championships | 17:04.30 | 4 | 480 | 64° |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 17:06.00 | 22 | 476 | 58° |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 17:10.80 | 20 | 465 | 88° |
| Nov. 4, 2021 | MPSSAA 4A North Region Championships | 17:18.02 | 14 | 449 | 51° |
| Oct. 8, 2022 | Maryland XC Invitational | 17:19.00 | 76 | 447 | 57° |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 17:24.40 | 31 | 435 | 89° |
| Oct. 2, 2023 | Blair at B-CC | 17:25.95 | 2 | 431 | 81° |
| Oct. 16, 2021 | Consortia Championships | 17:50.00 | 6 | 380 | 83° |
| Oct. 11, 2022 | TS Wootton, Montgomery Blair @ Sherwood - Divisional | 17:54.97 | 3 | 370 | 70° |
| Sept. 4, 2021 | Hood College HS Invitational | 18:06.30 | 12 | 348 | |
| Sept. 28, 2021 | WJ and Blair at Northwood | 18:08.00 | 7 | 344 | 80° |
| Sept. 21, 2021 | Blair @ Wootton | 18:08.00 | 4 | 344 | 80° |
| Sept. 28, 2022 | Blair vs. Springbrook | 18:34.00 | 6 | 295 | |
| Sept. 8, 2021 | Sherwood v. Blair @ Wheaton Regional | 18:52.60 | 3 | 262 | |
| Sept. 14, 2021 | Blair vs. Whitman | 19:07.04 | 11 | 238 | 89° |
| Oct. 15, 2022 | Consortia Championships | 20:42.00 | 8 | 109 | 73° |
800m
909
Points
1:54.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 1:54.24 | 5 | 909 | 84° |
| May 23, 2024 | MPSSAA Outdoor State Championships | 1:55.06 | 3 | 887 | 82° |
| April 20, 2024 | Trojan Invitational | 1:56.59 | 2 | 847 | 66° |
| May 18, 2024 | MPSSAA 4A South Region Championships | 1:56.92 | 1 | 838 | 64° |
| March 19, 2023 | Adidas Track Nationals | 1:57.81 | 4 | 816 | |
| May 19, 2023 | MPSSAA 4A North Region Championships | 1:58.27 | 1 | 804 | 74° |
| May 27, 2023 | MPSSAA Outdoor State Championships | 1:58.32 | 4 | 803 | 75° |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 1:58.67 | 3 | 794 | |
| May 20, 2022 | MPSSAA 4A North Region Championships | 1:58.85 | 2 | 789 | |
| Feb. 9, 2023 | MPSSAA 4A West Region Championships | 1:59.79 | 2 | 766 | |
| May 10, 2023 | MCPS Championship | 2:00.06 | 7 | 760 | 70° |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 2:00.06 | 8 | 760 | |
| May 9, 2024 | Montgomery County Public Schools Championships | 2:00.17 | 9 | 757 | 69° |
| Jan. 25, 2023 | MCPS Championships | 2:00.81 | 6 | 741 | |
| May 28, 2022 | Maryland State Championships | 2:00.84 | 10 | 741 | |
| April 30, 2022 | Gator Track & Field Invitational | 2:01.27 | 9 | 730 | 70° |
| April 15, 2023 | Bullis Bulldog Invitational | 2:02.32 | 14 | 705 | 77° |
| May 11, 2022 | Montgomery County Public Schools Championships | 2:02.57 | 13 | 699 | 73° |
| April 23, 2022 | Trojan Invitational | 2:03.37 | 6 | 681 | 73° |
| March 26, 2022 | Screaming Eagles Invitational | 2:03.90 | 3 | 668 | 50° |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 2:03.97 | 8 | 667 | |
| March 22, 2022 | Blair vs. Wheaton | 2:04.40 | 1 | 657 | 63° |
| June 1, 2021 | Blair @ Churchill | 2:06.10 | 1 | 619 | 78° |
| Jan. 23, 2024 | MCPS Championships | 2:06.39 | 12 | 612 | |
| May 27, 2021 | Walter Johnson @ Blair | 2:07.20 | 4 | 594 | 85° |
| Dec. 17, 2022 | Howard County Winter Festival | 2:08.35 | 11 | 570 | |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 2:10.87 | 15 | 518 | |
| June 7, 2021 | 4A North Divisional II Championships | 2:12.38 | 6 | 487 | 90° |
| June 7, 2021 | 4A North Divisional II Championships | 2:12.38 | 6 | 487 | 90° |
| May 12, 2021 | B-CC @ Blair | 2:18.56 | 3 | 374 | 66° |
3mile_cc
521
Points
16:10.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2023 | MPSSAA 4A South Region Championships | 16:10.14 | 1 | 521 | 50° |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 16:52.55 | 17 | 420 | 55° |
| Nov. 11, 2023 | MPSSAA 4A State Championships | 16:52.55 | 17 | 420 | 56° |
| Sept. 30, 2023 | Bull Run Invitational | 17:04.70 | 4 | 393 | 73° |
| Sept. 19, 2023 | Sherwood vs. Blair Divisional Meet | 17:05.50 | 4 | 392 | |
| Sept. 12, 2023 | Blair and Richard Montgomery at Northwest | 17:13.52 | 2 | 375 | 83° |
| Nov. 12, 2022 | Maryland State Championships | 17:40.48 | 16 | 320 | 68° |
| Sept. 18, 2021 | Bull Run Invitational | 17:47.90 | 19 | 305 | 82° |
| Nov. 13, 2021 | Maryland State Championships | 18:02.60 | 49 | 278 | 50° |
Mile
Event Group
787
Points
4:23.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 1600m | MPSSAA 4A South Region Championships | 4:23.72 | 1 | 787 | 64° |
| May 9, 2024 | 1600m | Montgomery County Public Schools Championships | 4:24.68 | 5 | 777 | 69° |
| April 22, 2023 | 1600m | Trojan Invitational | 4:28.47 | 2 | 737 | 73° |
| April 20, 2024 | 1600m | Trojan Invitational | 4:30.05 | 5 | 721 | 66° |
| Jan. 27, 2024 | 1600m | PG Meet #2 | 4:38.74 | 2 | 636 | 58° |
Long Sprints
Event Group
791
Points
51.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2023 | 400m | MCPS Championship | 51.16 | 7 | 791 | 70° |
| Feb. 5, 2024 | 500m | MPSSAA 4A West Region Championships | 1:09.45 | 7 | 698 | |
| Jan. 25, 2023 | 500m | MCPS Championships | 1:09.51 | 4 | 696 | |
| Jan. 23, 2024 | 500m | MCPS Championships | 1:09.61 | 4 | 692 | |
| Dec. 20, 2022 | 500m | MCPS Meet #3 | 1:09.63 | 4 | 691 |
Cross Country
Event Group
619
Points
16:08.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:08.10 | 33 | 619 | 60° |
| Nov. 3, 2022 | 5K XC | MPSSAA 4A North Regional | 16:26.70 | 4 | 571 | 65° |
| Nov. 2, 2023 | 3 Mile XC | MPSSAA 4A South Region Championships | 16:10.14 | 1 | 521 | 50° |
| Oct. 9, 2021 | 5K XC | Maryland XC Invitational | 16:52.00 | 23 | 509 | 68° |
| Oct. 21, 2023 | 5K XC | Montgomery County XC Championships | 16:53.00 | 21 | 506 | 63° |
Mid-D
Event Group
909
Points
1:54.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:54.24 | 5 | 909 | 84° |
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 1:55.06 | 3 | 887 | 82° |
| April 20, 2024 | 800m | Trojan Invitational | 1:56.59 | 2 | 847 | 66° |
| May 18, 2024 | 800m | MPSSAA 4A South Region Championships | 1:56.92 | 1 | 838 | 64° |
| March 19, 2023 | 800m | Adidas Track Nationals | 1:57.81 | 4 | 816 |
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