Performance Dashboard
Athlete analytics & progression tracking
1000m
716
Points
2:37.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Tufts Cupid Challenge | 2:37.67 | 6 | 716 | 23° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:37.99 | 65 | 710 | 58° |
| March 20, 2021 | GSTC Pre Nats Tune-Up | 2:41.87 | 7 | 642 | 57° |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 2:52.09 | 8 | 480 | |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 2:56.70 | 8 | 415 |
1500m
717
Points
4:12.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | GSTC Spring Opener | 4:12.23 | 25 | 717 | 54° |
1600m
714
Points
4:30.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:30.72 | 20 | 714 | |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 4:32.96 | 13 | 692 | 91° |
| Dec. 26, 2019 | North Shore HS Invitational | 4:35.00 | 1 | 672 | |
| Feb. 20, 2020 | NYSAIS Championships | 4:39.61 | 5 | 628 | |
| April 30, 2019 | ACIS Meet #2 | 4:43.00 | 2 | 596 | 54° |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 4:45.37 | 7 | 574 | |
| May 13, 2019 | ACIS Championship | 4:48.40 | 3 | 547 | 52° |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 4:49.19 | 9 | 540 | |
| April 10, 2019 | ACIS Meet #1 | 4:51.10 | 2 | 524 | 55° |
| May 22, 2019 | NYSAISAA Track & Field Championships | 4:57.89 | 24 | 467 | |
| May 23, 2018 | The N.Y.S.A.I.S. Outdoor Championships | 5:02.01 | 20 | 434 | |
| May 14, 2018 | 2018 ACIS Championship | 5:05.60 | 7 | 406 | 72° |
3000m
613
Points
9:25.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 9:25.82 | 12 | 613 | 45° |
3200m
690
Points
9:47.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 9:47.75 | 14 | 690 | |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 9:58.78 | 43 | 642 | |
| Jan. 13, 2020 | Ivy League Prep Schools #4 | 10:35.71 | 8 | 494 | |
| May 22, 2019 | NYSAISAA Track & Field Championships | 10:38.48 | 10 | 484 | |
| May 13, 2019 | ACIS Championship | 10:48.00 | 4 | 449 | 52° |
4000m_cc
71
Points
16:50.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2016 | ACIS League Meet 1 | 16:50.10 | 20 | 71 |
5000m
558
Points
16:31.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 16:31.79 | 32 | 558 | 75° |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2020 | Crash Running High School XC Invitational | 16:36.00 | 13 | 548 | |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 17:12.32 | 56 | 462 | 62° |
| Oct. 19, 2019 | Brown Northeast Invitational | 17:23.37 | 65 | 437 | |
| Nov. 3, 2019 | 36th Annual NYSAIS Championships | 18:15.87 | 31 | 329 | |
| Oct. 29, 2019 | ACIS Championship | 18:21.98 | 7 | 317 | |
| Oct. 24, 2018 | ACIS Championship Meet | 18:43.81 | 5 | 278 | |
| Nov. 4, 2018 | 35th Annual NYSAIS Championships | 18:49.73 | 45 | 267 | |
| Sept. 17, 2018 | ACIS Meet 1 | 19:01.08 | 4 | 248 | |
| Nov. 5, 2017 | 34th Annual NYSAIS Championships | 19:02.24 | 47 | 246 | |
| Sept. 18, 2019 | ACIS Meet 1 | 19:09.00 | 3 | 235 | |
| Oct. 3, 2017 | ACIS Meet 2 | 19:23.48 | 3 | 212 | |
| Sept. 26, 2018 | ACIS Meet 2 | 19:28.02 | 4 | 205 | |
| Nov. 6, 2016 | 33rd Annual NYSAIS Championships | 19:44.94 | 54 | 181 | |
| Sept. 25, 2017 | ACIS Meet 1 | 20:06.43 | 5 | 152 | |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 20:19.00 | 106 | 136 | 83° |
| Oct. 19, 2016 | Dwight Invitational | 20:21.00 | 9 | 133 | |
| Oct. 13, 2016 | ACIS League Meet 3 | 20:35.00 | 13 | 117 | |
| Oct. 4, 2016 | ACIS League Meet 2 | 21:04.20 | 15 | 86 | |
| Oct. 10, 2018 | ACIS Meet 4 | 26:54.58 | 37 | 1 | |
| Oct. 23, 2019 | ACIS Meet 6 | 28:22.27 | 49 | 1 | |
| Sept. 25, 2019 | ACIS Meet 2 | 29:35.95 | 51 | 1 |
6000m_cc
616
Points
20:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 20:02.20 | 16 | 616 | 84° |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 21:03.30 | 31 | 502 | 73° |
800m
795
Points
1:58.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 1:58.63 | 12 | 795 | |
| May 1, 2021 | Garden State Twilight Relays | 2:01.28 | 21 | 730 | 63° |
| Jan. 15, 2022 | Little 3 Championships | 2:03.32 | 4 | 682 | 18° |
| Jan. 15, 2022 | Wesleyan Little Three | 2:03.32 | 4 | 682 | 18° |
| April 17, 2021 | GSTC Spring Opener | 2:05.68 | 36 | 628 | 54° |
| April 10, 2019 | ACIS Meet #1 | 2:12.50 | 4 | 485 | 55° |
| May 14, 2018 | 2018 ACIS Championship | 2:17.11 | 6 | 399 | 72° |
8000m_cc
645
Points
26:50.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | NESCAC Cross Country Championships | 26:50.90 | 109 | 645 | 58° |
| Oct. 15, 2022 | Connecticut College | 26:51.00 | 183 | 645 | 51° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:07.10 | 177 | 621 | 66° |
| Oct. 16, 2021 | Connecticut College Invitational | 27:22.60 | 40 | 599 | 72° |
| Sept. 17, 2022 | Little Three XC Championship | 27:35.00 | 26 | 581 | |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 27:50.20 | 93 | 560 |
mile
805
Points
4:23.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | Lynn Ruddy Invitational | 4:23.54 | 5 | 805 | |
| Feb. 26, 2022 | New England DIII Men's Indoor Championships | 4:24.59 | 14 | 794 | 28° |
| Feb. 5, 2022 | Tufts Cupid Challenge | 4:28.44 | 10 | 754 | 23° |
| Jan. 22, 2022 | Middlebury Winterfell | 4:28.73 | 9 | 751 | 16° |
| June 2, 2019 | Eastern States Championships | 4:41.33 | 17 | 627 | |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 4:42.25 | 34 | 619 | |
| March 2, 2020 | Shore Running Experience Milers’ Night | 4:43.30 | 8 | 609 | 56° |
Mid-D
Event Group
795
Points
1:58.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2021 | 800m | John Hay Pennsylvania Distance Festival | 1:58.63 | 12 | 795 | |
| May 1, 2021 | 800m | Garden State Twilight Relays | 2:01.28 | 21 | 730 | 63° |
| Feb. 5, 2022 | 1000m | Tufts Cupid Challenge | 2:37.67 | 6 | 716 | 23° |
| Feb. 10, 2023 | 1000m | 2023 Boston University David Hemery Valentine Invite | 2:37.99 | 65 | 710 | 58° |
| Jan. 15, 2022 | 800m | Little 3 Championships | 2:03.32 | 4 | 682 | 18° |
Mile
Event Group
805
Points
4:23.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2022 | Mile | Lynn Ruddy Invitational | 4:23.54 | 5 | 805 | |
| Feb. 26, 2022 | Mile | New England DIII Men's Indoor Championships | 4:24.59 | 14 | 794 | 28° |
| Feb. 5, 2022 | Mile | Tufts Cupid Challenge | 4:28.44 | 10 | 754 | 23° |
| Jan. 22, 2022 | Mile | Middlebury Winterfell | 4:28.73 | 9 | 751 | 16° |
| April 17, 2021 | 1500m | GSTC Spring Opener | 4:12.23 | 25 | 717 | 54° |
Distance
Event Group
690
Points
9:47.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2021 | 3200m | Ridge Twilight Meet II Night of 3200s | 9:47.75 | 14 | 690 | |
| April 23, 2021 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:58.78 | 43 | 642 | |
| Oct. 31, 2020 | 3000m | GSTC High School Fall Showcase Meet #3 | 9:25.82 | 12 | 613 | 45° |
| Jan. 13, 2020 | 3200m | Ivy League Prep Schools #4 | 10:35.71 | 8 | 494 | |
| May 22, 2019 | 3200m | NYSAISAA Track & Field Championships | 10:38.48 | 10 | 484 |
Cross Country
Event Group
645
Points
26:50.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NESCAC Cross Country Championships | 26:50.90 | 109 | 645 | 58° |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:51.00 | 183 | 645 | 51° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 27:07.10 | 177 | 621 | 66° |
| Sept. 10, 2022 | 6000mCC | Wesleyan Cardinal XC Invitational | 20:02.20 | 16 | 616 | 84° |
| Oct. 16, 2021 | 8000mCC | Connecticut College Invitational | 27:22.60 | 40 | 599 | 72° |
Long-Distance
Event Group
558
Points
16:31.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2020 | 5000m | GSTC High School Fall Showcase Meet #2 | 16:31.79 | 32 | 558 | 75° |