Performance Dashboard
Athlete analytics & progression tracking
1000m
601
Points
2:44.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Hillhouse Track Classic | 2:44.32 | 7 | 601 | |
| Feb. 3, 2020 | Naugatuck Valley League Championships | 2:45.12 | 3 | 588 |
1500m
648
Points
4:18.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2019 | AAU District Qualifier - Connecticut | 4:18.73 | 1 | 648 | |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:28.90 | 36 | 548 | 81° |
| July 16, 2018 | USATF Region I | 4:28.91 | 6 | 548 | |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 4:30.41 | 5 | 534 | |
| June 16, 2018 | USATF Connecticut Junior Olympics | 4:32.59 | 1 | 514 | 78° |
1600m
664
Points
4:35.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | CIAC Class L Championships | 4:35.76 | 6 | 664 | |
| May 31, 2019 | CIAC State Championships | 4:36.35 | 14 | 659 | |
| Jan. 21, 2020 | SCC Coaches Invitational | 4:38.66 | 5 | 637 | |
| Feb. 8, 2019 | CIAC Class L Championships | 4:43.87 | 7 | 588 | |
| May 21, 2019 | NVL Championships | 4:44.03 | 2 | 587 | 63° |
| Jan. 28, 2019 | NVL Championship Meet | 4:44.09 | 2 | 586 | |
| Jan. 19, 2019 | SCC Coaches Invitational | 4:44.96 | 17 | 578 | |
| Jan. 25, 2020 | Hillhouse Track Classic | 4:45.01 | 12 | 578 | |
| Jan. 5, 2019 | Elm City Coaches Meet | 4:45.28 | 9 | 575 | |
| Dec. 21, 2019 | Hillhouse Invitational | 4:45.33 | 6 | 575 | |
| Feb. 3, 2020 | Naugatuck Valley League Championships | 4:45.84 | 2 | 570 | |
| May 22, 2018 | NVL Championships | 4:46.18 | 6 | 567 | |
| Jan. 4, 2020 | Elm City Coaches Meet | 4:46.55 | 8 | 564 | |
| Dec. 22, 2018 | Hillhouse Qualifier | 4:48.06 | 8 | 550 | |
| Dec. 15, 2018 | Hillhouse Invitational | 4:50.50 | 15 | 529 | |
| Jan. 11, 2019 | McReavy Invitational | 4:50.54 | 1 | 529 | 26° |
| Jan. 15, 2018 | Frosh & Soph Meet | 4:53.69 | 1 | 502 | |
| Jan. 15, 2018 | Frosh Soph Meet | 4:53.69 | 1 | 502 | |
| Jan. 5, 2018 | Elm City Relays | 4:54.04 | 17 | 499 | |
| May 24, 2017 | NVL Championships | 4:54.31 | 8 | 496 | |
| Jan. 13, 2018 | SCC Coaches Invitational | 4:55.85 | 43 | 484 | |
| April 7, 2018 | Bloomfield Invitational | 4:56.09 | 5 | 482 |
3000m
515
Points
9:48.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2018 | USATF Connecticut Junior Olympics | 9:48.64 | 1 | 515 | 78° |
| April 27, 2019 | O'Grady Relays | 9:49.55 | 11 | 511 | |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 9:50.52 | 5 | 507 | |
| July 16, 2018 | USATF Region I | 9:52.65 | 3 | 499 | |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:54.50 | 31 | 491 | 81° |
3200m
601
Points
10:08.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2019 | Hillhouse Invitational | 10:08.56 | 6 | 601 | |
| Jan. 21, 2020 | SCC Coaches Invitational | 10:09.97 | 6 | 595 | |
| Dec. 22, 2018 | Hillhouse Qualifier | 10:14.17 | 5 | 578 | |
| Dec. 28, 2019 | Hillhouse Holiday Invitational | 10:15.68 | 1 | 572 | |
| Feb. 3, 2020 | Naugatuck Valley League Championships | 10:18.83 | 2 | 559 | |
| Jan. 4, 2020 | Elm City Coaches Meet | 10:21.75 | 23 | 548 | |
| Feb. 8, 2019 | CIAC Class L Championships | 10:21.76 | 10 | 548 | |
| May 22, 2018 | NVL Championships | 10:22.25 | 5 | 546 | |
| Dec. 15, 2018 | Hillhouse Invitational | 10:26.13 | 8 | 531 | |
| May 21, 2019 | NVL Championships | 10:27.80 | 2 | 524 | 63° |
| Jan. 28, 2019 | NVL Championship Meet | 10:34.80 | 2 | 497 | |
| April 7, 2018 | Bloomfield Invitational | 10:35.75 | 2 | 494 | |
| May 24, 2017 | NVL Championships | 10:35.92 | 5 | 493 | |
| Jan. 15, 2018 | Frosh & Soph Meet | 10:35.94 | 1 | 493 | |
| Jan. 15, 2018 | Frosh Soph Meet | 10:35.94 | 1 | 493 | |
| Jan. 19, 2019 | SCC Coaches Invitational | 10:37.16 | 22 | 489 | |
| Jan. 29, 2018 | NVL Championship Meet | 10:40.85 | 3 | 475 |
5000m_cc
602
Points
16:14.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2017 | Connecticut Junior Olympic Championships | 16:14.45 | 3 | 602 | 42° |
| Oct. 18, 2017 | Naugatuck Valley Championships | 16:46.50 | 5 | 522 | 69° |
| Oct. 13, 2017 | Waterbury City Championships | 16:54.80 | 3 | 502 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 17:01.00 | 18 | 488 | |
| Oct. 17, 2018 | Naugatuck Valley Championships | 17:10.70 | 2 | 465 | 58° |
| Oct. 7, 2017 | Wickham Park Invitational | 17:11.00 | 11 | 465 | |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:14.00 | 7 | 458 | |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 17:17.30 | 109 | 450 | |
| Sept. 16, 2017 | Wilton Invitational | 17:26.01 | 19 | 431 | |
| Nov. 3, 2017 | CIAC State Open Championships | 17:31.00 | 78 | 420 | |
| Sept. 15, 2018 | Wilton Invitational | 17:32.67 | 12 | 417 | |
| Oct. 6, 2018 | Wickham Park Invitational | 17:39.00 | 19 | 403 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:41.10 | 181 | 399 | |
| Oct. 8, 2016 | Wickham Park Invitational | 18:07.00 | 59 | 346 | |
| Oct. 18, 2019 | Naugatuck Valley League XC Championship | 18:13.60 | 11 | 333 | 55° |
| Sept. 17, 2016 | Wilton Invitational | 18:38.54 | 56 | 287 |
600m
568
Points
1:31.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2018 | CIAC Class L Championships | 1:31.11 | 21 | 568 | |
| Jan. 4, 2020 | Elm City Coaches Meet | 1:31.53 | 17 | 556 | |
| Jan. 29, 2018 | NVL Championship Meet | 1:32.00 | 6 | 542 | |
| Dec. 21, 2019 | Hillhouse Invitational | 1:32.73 | 19 | 521 |
800m
559
Points
2:08.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2019 | NVL Championships | 2:08.87 | 4 | 559 | 63° |
| Feb. 10, 2019 | USATF 2019 Connecticut Indoor Championship | 2:10.50 | 3 | 525 | |
| June 16, 2018 | USATF Connecticut Junior Olympics | 2:13.14 | 2 | 473 | 78° |
mile
551
Points
4:49.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Connecticut Distance Festival | 4:49.69 | 36 | 551 | 58° |
| Feb. 10, 2019 | USATF 2019 Connecticut Indoor Championship | 4:51.72 | 1 | 533 |
Mid-D
Event Group
601
Points
2:44.32
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 1000m | Hillhouse Track Classic | 2:44.32 | 7 | 601 | |
| Feb. 3, 2020 | 1000m | Naugatuck Valley League Championships | 2:45.12 | 3 | 588 | |
| Feb. 8, 2018 | 600m | CIAC Class L Championships | 1:31.11 | 21 | 568 | |
| May 21, 2019 | 800m | NVL Championships | 2:08.87 | 4 | 559 | 63° |
| Jan. 4, 2020 | 600m | Elm City Coaches Meet | 1:31.53 | 17 | 556 |
Mile
Event Group
664
Points
4:35.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 1600m | CIAC Class L Championships | 4:35.76 | 6 | 664 | |
| May 31, 2019 | 1600m | CIAC State Championships | 4:36.35 | 14 | 659 | |
| June 9, 2019 | 1500m | AAU District Qualifier - Connecticut | 4:18.73 | 1 | 648 | |
| Jan. 21, 2020 | 1600m | SCC Coaches Invitational | 4:38.66 | 5 | 637 | |
| Feb. 8, 2019 | 1600m | CIAC Class L Championships | 4:43.87 | 7 | 588 |
Distance
Event Group
601
Points
10:08.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2019 | 3200m | Hillhouse Invitational | 10:08.56 | 6 | 601 | |
| Jan. 21, 2020 | 3200m | SCC Coaches Invitational | 10:09.97 | 6 | 595 | |
| Dec. 22, 2018 | 3200m | Hillhouse Qualifier | 10:14.17 | 5 | 578 | |
| Dec. 28, 2019 | 3200m | Hillhouse Holiday Invitational | 10:15.68 | 1 | 572 | |
| Feb. 3, 2020 | 3200m | Naugatuck Valley League Championships | 10:18.83 | 2 | 559 |
Cross Country
Event Group
602
Points
16:14.45
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2017 | 5K XC | Connecticut Junior Olympic Championships | 16:14.45 | 3 | 602 | 42° |
| Oct. 18, 2017 | 5K XC | Naugatuck Valley Championships | 16:46.50 | 5 | 522 | 69° |
| Oct. 13, 2017 | 5K XC | Waterbury City Championships | 16:54.80 | 3 | 502 | |
| Oct. 26, 2018 | 5K XC | CIAC Divisional Championships | 17:01.00 | 18 | 488 | |
| Oct. 17, 2018 | 5K XC | Naugatuck Valley Championships | 17:10.70 | 2 | 465 | 58° |