Performance Dashboard
Athlete analytics & progression tracking
1000m
630
Points
3:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Section 5 RWTL #5 | 3:21.60 | 3 | 630 | 25° |
| Jan. 9, 2026 | RWTL South at Houghton - January 9 | 3:22.42 | 2 | 622 | 53° |
| Jan. 4, 2025 | Section 5 RWTL #4 | 3:24.69 | 4 | 600 | 21° |
| Dec. 14, 2024 | Section 5 RWTL #2 | 3:31.30 | 2 | 538 | 29° |
1500m
750
Points
5:03.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2025 | Section 5 State Qualifier | 5:03.36 | 3 | 750 | 77° |
| May 10, 2025 | Flower City Invitational | 5:04.33 | 5 | 744 | |
| Feb. 28, 2025 | Section 5 State Qualifier | 5:05.69 | 4 | 736 | 43° |
| May 2, 2025 | Ferd Stenta Invitational | 5:11.05 | 2 | 702 | |
| Dec. 21, 2024 | Section 5 RWTL #3 | 5:15.67 | 2 | 674 | 22° |
| Feb. 1, 2025 | Section 5 RWTL #7 | 5:18.51 | 2 | 657 | 27° |
| May 3, 2024 | Hornell Invitational | 5:23.01 | 5 | 631 | 78° |
| May 16, 2024 | LCAA Champs | 5:25.40 | 4 | 617 | 74° |
| Feb. 23, 2025 | Section 5 Sectional Champs | 5:26.76 | 2 | 609 | 33° |
| May 19, 2023 | LCAA Champs | 5:36.40 | 11 | 555 | 77° |
| April 28, 2023 | Ferd Stenta Invite | 5:36.62 | 8 | 554 | |
| May 5, 2023 | Hornell Invitational | 5:44.76 | 6 | 511 | 57° |
300m
540
Points
49.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2025 | Section 5 RWTL #4 | 49.23 | 12 | 540 | 21° |
| Jan. 9, 2026 | RWTL South at Houghton - January 9 | 51.28 | 25 | 463 | 53° |
| Jan. 9, 2026 | RWTL South at Houghton - January 9 | 51.28 | 25 | 463 | 53° |
3000m
744
Points
10:58.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2025 | Section 5 Sectional Champs | 10:58.56 | 1 | 744 | 33° |
| May 31, 2025 | Section 5 Class Champs | 11:04.95 | 1 | 727 | 59° |
| Jan. 23, 2025 | Section 5 RWTL #6 | 11:14.81 | 2 | 700 | 23° |
| June 1, 2024 | Section 5 State Qualifier | 11:14.91 | 3 | 700 | 76° |
| May 25, 2024 | Section 5 Class Champs | 11:19.90 | 2 | 687 | 79° |
| May 10, 2024 | Victor Invitational | 11:25.37 | 9 | 672 | 52° |
| Dec. 14, 2024 | Section 5 RWTL #2 | 11:28.10 | 2 | 665 | 29° |
| Feb. 1, 2025 | Section 5 RWTL #7 | 11:29.11 | 1 | 663 | 27° |
| May 12, 2023 | Victor Invitational | 11:40.06 | 9 | 635 | 81° |
| June 2, 2023 | Section 5 State Qualifier | 11:45.90 | 11 | 620 | 87° |
| May 3, 2024 | Hornell Invitational | 11:46.00 | 3 | 620 | 78° |
| May 27, 2023 | Section 5 Class Champs | 11:58.18 | 4 | 589 | |
| May 5, 2023 | Hornell Invitational | 12:18.46 | 5 | 541 | 57° |
4000m_cc
488
Points
17:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2023 | Crusader Clash | 17:24.10 | 9 | 488 | 74° |
5000m_cc
705
Points
19:25.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:25.80 | 20 | 705 | 55° |
| Oct. 25, 2025 | GRAA-LCAA County Champ | 19:44.90 | 1 | 677 | 51° |
| Oct. 26, 2024 | GRAA-LCAA County Champ | 19:48.94 | 1 | 671 | 51° |
| Nov. 2, 2024 | Section 5 Championships | 19:49.80 | 2 | 669 | 44° |
| Nov. 8, 2025 | Section 5 Championships | 20:08.70 | 4 | 642 | 50° |
| Sept. 21, 2024 | John Izzo Cross Country Classic | 20:18.00 | 4 | 629 | 81° |
| Nov. 4, 2023 | Section 5 Championships | 20:18.80 | 2 | 627 | 55° |
| Nov. 15, 2025 | NYSPHSAA - New York State Championships | 20:33.20 | 57 | 607 | 38° |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 20:35.70 | 18 | 604 | 47° |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 20:41.10 | 10 | 596 | 66° |
| Oct. 28, 2023 | GRAA-LCAA County Champ | 20:45.49 | 9 | 590 | 66° |
| Oct. 5, 2024 | Marcus Whitman XC Invtiational | 20:54.00 | 5 | 578 | 67° |
| Sept. 20, 2025 | John Izzo Cross Country Classic | 20:56.40 | 12 | 575 | 67° |
| Oct. 7, 2023 | Marcus Whitman XC Invtiational | 20:59.00 | 6 | 571 | |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:05.80 | 37 | 562 | 42° |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:49.50 | 40 | 505 | 38° |
| Nov. 5, 2022 | Section 5 Championships | 22:37.40 | 12 | 446 | 72° |
| Oct. 29, 2022 | GRAA-LCAA County Champ | 22:45.31 | 20 | 436 | 62° |
| Oct. 8, 2022 | Marcus Whitman XC Invtiational | 23:33.00 | 12 | 381 | |
| Oct. 22, 2022 | Marion Invitational | 25:02.00 | 5 | 289 | 71° |
600m
584
Points
1:52.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2024 | Section 5 RWTL #3 | 1:52.72 | 3 | 584 | 22° |
800m
620
Points
2:35.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2024 | LCAA Champs | 2:35.10 | 8 | 620 | 74° |
| May 19, 2023 | LCAA Champs | 2:42.15 | 15 | 531 | 77° |
3mile_cc
623
Points
19:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 19:37.10 | 22 | 623 | 77° |
| Sept. 28, 2024 | McQuaid Invitational | 19:43.50 | 22 | 614 | 73° |
| Sept. 30, 2023 | McQuaid Invitational | 19:44.70 | 25 | 612 | 73° |
| Oct. 1, 2022 | McQuaid Invitational | 22:41.60 | 141 | 381 | 62° |
Mid-D
Event Group
630
Points
3:21.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2025 | 1000m | Section 5 RWTL #5 | 3:21.60 | 3 | 630 | 25° |
| Jan. 9, 2026 | 1000m | RWTL South at Houghton - January 9 | 3:22.42 | 2 | 622 | 53° |
| May 16, 2024 | 800m | LCAA Champs | 2:35.10 | 8 | 620 | 74° |
| Jan. 4, 2025 | 1000m | Section 5 RWTL #4 | 3:24.69 | 4 | 600 | 21° |
| Dec. 21, 2024 | 600m | Section 5 RWTL #3 | 1:52.72 | 3 | 584 | 22° |
Mile
Event Group
750
Points
5:03.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2025 | 1500m | Section 5 State Qualifier | 5:03.36 | 3 | 750 | 77° |
| May 10, 2025 | 1500m | Flower City Invitational | 5:04.33 | 5 | 744 | |
| Feb. 28, 2025 | 1500m | Section 5 State Qualifier | 5:05.69 | 4 | 736 | 43° |
| May 2, 2025 | 1500m | Ferd Stenta Invitational | 5:11.05 | 2 | 702 | |
| Dec. 21, 2024 | 1500m | Section 5 RWTL #3 | 5:15.67 | 2 | 674 | 22° |
Long Sprints
Event Group
540
Points
49.23
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 4, 2025 | 300m | Section 5 RWTL #4 | 49.23 | 12 | 540 | 21° |
| Jan. 9, 2026 | 300m | RWTL South at Houghton - January 9 | 51.28 | 25 | 463 | 53° |
| Jan. 9, 2026 | 300m | RWTL South at Houghton - January 9 | 51.28 | 25 | 463 | 53° |
Distance
Event Group
744
Points
10:58.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2025 | 3000m | Section 5 Sectional Champs | 10:58.56 | 1 | 744 | 33° |
| May 31, 2025 | 3000m | Section 5 Class Champs | 11:04.95 | 1 | 727 | 59° |
| Jan. 23, 2025 | 3000m | Section 5 RWTL #6 | 11:14.81 | 2 | 700 | 23° |
| June 1, 2024 | 3000m | Section 5 State Qualifier | 11:14.91 | 3 | 700 | 76° |
| May 25, 2024 | 3000m | Section 5 Class Champs | 11:19.90 | 2 | 687 | 79° |
Cross Country
Event Group
705
Points
19:25.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 19:25.80 | 20 | 705 | 55° |
| Oct. 25, 2025 | 5K XC | GRAA-LCAA County Champ | 19:44.90 | 1 | 677 | 51° |
| Oct. 26, 2024 | 5K XC | GRAA-LCAA County Champ | 19:48.94 | 1 | 671 | 51° |
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 19:49.80 | 2 | 669 | 44° |
| Nov. 8, 2025 | 5K XC | Section 5 Championships | 20:08.70 | 4 | 642 | 50° |