Performance Dashboard
Athlete analytics & progression tracking
1000m
479
Points
2:52.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2015 | JDL Wake County Invitational | 2:52.16 | 9 | 479 | |
| Nov. 24, 2014 | Clayton Polar Bear | 2:56.00 | 7 | 425 | 71° |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 3:01.99 | 29 | 346 |
1600m
629
Points
4:39.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | JJ Knox Track & Field Classic | 4:39.44 | 7 | 629 | |
| April 1, 2015 | Sanderson Home Meet vs Broughton | 4:41.50 | 5 | 610 | |
| Jan. 31, 2015 | Eastern High School Challenge | 4:44.37 | 25 | 583 | 45° |
| May 1, 2014 | CAP 8 Last Chance Meet | 4:45.83 | 3 | 570 | |
| April 18, 2015 | CAP 8 Championships | 4:48.45 | 9 | 547 | |
| April 16, 2014 | Leesville Road Home Meet | 4:48.50 | 4 | 546 | |
| May 1, 2013 | CAP-8 Last Chance Meet | 4:52.40 | 9 | 513 | |
| April 10, 2014 | Wakefield Home Meet | 4:55.70 | 3 | 485 | |
| April 11, 2015 | Wake County Championships | 4:55.75 | 19 | 484 | |
| March 20, 2013 | Sanderson Home Meet | 4:59.90 | 2 | 451 | |
| April 11, 2013 | Sanderson Home Meet | 5:02.56 | 4 | 430 | |
| March 13, 2013 | Sanderson v. Heritage | 5:02.70 | 2 | 429 | |
| Jan. 31, 2013 | Sanderson Polar Bear | 5:03.10 | 1 | 425 | |
| April 6, 2013 | WSSU High School Invitational | 5:04.32 | 9 | 416 | 63° |
| March 5, 2014 | Sanderson vs Enloe | 5:06.00 | 3 | 403 | |
| April 28, 2012 | CAP 8 Championships | 5:07.76 | 17 | 390 | |
| Dec. 18, 2013 | Southeast Raleigh Polar Bear | 5:08.00 | 6 | 388 | |
| Jan. 3, 2013 | Southeast Raleigh Polar Bear | 5:11.00 | 11 | 366 | |
| Feb. 1, 2014 | Eastern High School Challenge | 5:11.90 | 32 | 360 | 53° |
| Nov. 29, 2012 | Cary Polar Bear | 5:14.50 | 18 | 341 | |
| April 18, 2012 | Sanderson Home Meet | 5:22.70 | 4 | 287 | |
| March 28, 2012 | Sanderson vs Enloe | 5:26.90 | 7 | 260 | |
| March 18, 2015 | Sanderson Home Meet | 5:28.00 | 2 | 254 | |
| March 14, 2012 | Heritage v Sanderson | 5:28.20 | 6 | 253 | |
| March 7, 2012 | Sanderson vs Wakefield | 5:37.60 | 6 | 199 |
3000m
508
Points
9:50.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Ravenscroft Early Bird Classic | 9:50.45 | 20 | 508 | |
| March 16, 2013 | Ravenscroft Early Bird Classic | 10:03.30 | 29 | 457 |
3000m_cc
402
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:18.00 | 41 | 402 | |
| Sept. 5, 2012 | Heritage Home Meet | 11:10.00 | 8 | 236 | 85° |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 11:14.70 | 41 | 223 | |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 13:00.00 | 115 | 29 |
3200m
523
Points
10:28.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | JJ Knox Track & Field Classic | 10:28.06 | 17 | 523 | |
| April 27, 2013 | CAP 8 Championships | 10:35.16 | 9 | 496 | |
| April 13, 2013 | Wake County Championship | 10:36.90 | 4 | 490 | |
| April 17, 2013 | Leesville Road Home Meet | 10:38.70 | 2 | 483 | |
| March 26, 2014 | Sanderson vs Wake Forest | 10:41.10 | 1 | 474 | |
| March 23, 2013 | Triangle Challenge Freshman/Sophomore Meet | 10:43.30 | 4 | 466 | |
| April 12, 2014 | Wake County Championships | 10:43.44 | 19 | 465 | 77° |
| March 13, 2014 | Heritage Home Meet | 10:43.90 | 1 | 464 | |
| Jan. 17, 2015 | JDL Mini Meets | 10:46.67 | 13 | 454 | |
| March 20, 2013 | Sanderson Home Meet | 10:52.90 | 4 | 432 | |
| May 1, 2014 | CAP 8 Last Chance Meet | 10:57.90 | 3 | 414 | |
| April 28, 2012 | CAP 8 Championships | 11:02.52 | 12 | 399 | |
| Jan. 26, 2013 | JDL FastTrack Invitational | 11:09.59 | 21 | 375 | |
| March 13, 2013 | Sanderson v. Heritage | 11:10.80 | 2 | 371 | |
| April 14, 2012 | Wake County Track and Field Championship | 11:18.48 | 18 | 347 | |
| March 18, 2015 | Sanderson Home Meet | 11:18.90 | 2 | 345 | |
| April 1, 2015 | Sanderson Home Meet vs Broughton | 11:22.10 | 4 | 335 | |
| April 11, 2013 | Sanderson Home Meet | 11:26.72 | 4 | 321 | |
| Jan. 5, 2013 | North Carolina High School Opener | 11:28.90 | 40 | 315 | |
| April 18, 2012 | Sanderson Home Meet | 11:33.90 | 5 | 300 | |
| April 11, 2012 | Broughton Home Meet | 11:35.80 | 5 | 294 | |
| Jan. 3, 2013 | Southeast Raleigh Polar Bear | 11:36.00 | 16 | 294 | |
| March 28, 2012 | Sanderson vs Enloe | 11:39.20 | 5 | 285 | |
| March 14, 2012 | Heritage v Sanderson | 12:13.80 | 2 | 195 | |
| March 7, 2012 | Sanderson vs Wakefield | 12:34.20 | 3 | 150 |
5000m_cc
475
Points
17:06.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | adidas XC Challenge | 17:06.40 | 124 | 475 | |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 17:09.30 | 44 | 469 | |
| Oct. 4, 2014 | Hagan Stone XC Classic | 17:13.60 | 38 | 459 | |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 17:21.72 | 62 | 441 | |
| Oct. 15, 2013 | CAP-8 Conference Championship | 17:22.30 | 21 | 439 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:25.92 | 64 | 431 | |
| Aug. 24, 2013 | Providence Invitational | 17:26.00 | 79 | 431 | |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 17:27.17 | 57 | 429 | |
| Oct. 14, 2014 | CAP 8 Conference Championship | 17:30.70 | 14 | 421 | |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 17:33.00 | 63 | 416 | |
| Sept. 18, 2013 | Broughton Home Meet | 17:36.00 | 3 | 410 | |
| Nov. 29, 2014 | Foot Locker South Regional | 17:41.00 | 123 | 399 | |
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 17:42.83 | 69 | 395 | |
| Oct. 16, 2012 | CAP 8 Conference Championship | 17:46.10 | 27 | 388 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:49.00 | 57 | 382 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 17:49.90 | 130 | 381 | |
| Sept. 10, 2013 | Sanderson Home Meet | 18:00.00 | 3 | 360 | 88° |
| Aug. 23, 2014 | Providence Invitational | 18:07.00 | 119 | 346 | |
| Nov. 30, 2013 | Foot Locker South Regional | 18:08.00 | 162 | 344 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 18:57.00 | 127 | 255 | 83° |
| Sept. 15, 2012 | Patriot Derby Classic | 19:06.79 | 44 | 239 | 84° |
| Sept. 28, 2011 | Heritage Home Meet | 19:50.00 | 16 | 174 | 82° |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 20:23.52 | 94 | 130 | |
| Oct. 18, 2011 | CAP-8 Conference Championship | 20:36.00 | 58 | 116 |
5000m
442
Points
17:21.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 17:21.32 | 11 | 442 | 80° |
800m
708
Points
2:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | CAP 8 Last Chance | 2:02.20 | 5 | 708 | |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 2:04.53 | 20 | 654 | |
| March 28, 2015 | JJ Knox Track & Field Classic | 2:06.06 | 14 | 619 | |
| April 26, 2014 | CAP 8 Championships | 2:06.68 | 10 | 606 | |
| April 18, 2015 | CAP 8 Championships | 2:07.21 | 12 | 594 | |
| April 16, 2014 | Leesville Road Home Meet | 2:10.30 | 3 | 529 | |
| March 11, 2015 | Enloe Home Meet | 2:12.60 | 2 | 483 | 74° |
| March 5, 2014 | Sanderson vs Enloe | 2:14.30 | 4 | 450 | |
| April 11, 2013 | Sanderson Home Meet | 2:17.99 | 8 | 383 |
Mid-D
Event Group
708
Points
2:02.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 800m | CAP 8 Last Chance | 2:02.20 | 5 | 708 | |
| May 2, 2015 | 800m | NCHSAA 4A Mideast Regional | 2:04.53 | 20 | 654 | |
| March 28, 2015 | 800m | JJ Knox Track & Field Classic | 2:06.06 | 14 | 619 | |
| April 26, 2014 | 800m | CAP 8 Championships | 2:06.68 | 10 | 606 | |
| April 18, 2015 | 800m | CAP 8 Championships | 2:07.21 | 12 | 594 |
Mile
Event Group
629
Points
4:39.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 1600m | JJ Knox Track & Field Classic | 4:39.44 | 7 | 629 | |
| April 1, 2015 | 1600m | Sanderson Home Meet vs Broughton | 4:41.50 | 5 | 610 | |
| Jan. 31, 2015 | 1600m | Eastern High School Challenge | 4:44.37 | 25 | 583 | 45° |
| May 1, 2014 | 1600m | CAP 8 Last Chance Meet | 4:45.83 | 3 | 570 | |
| April 18, 2015 | 1600m | CAP 8 Championships | 4:48.45 | 9 | 547 |
Distance
Event Group
523
Points
10:28.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 3200m | JJ Knox Track & Field Classic | 10:28.06 | 17 | 523 | |
| March 15, 2014 | 3000m | Ravenscroft Early Bird Classic | 9:50.45 | 20 | 508 | |
| April 27, 2013 | 3200m | CAP 8 Championships | 10:35.16 | 9 | 496 | |
| April 13, 2013 | 3200m | Wake County Championship | 10:36.90 | 4 | 490 | |
| April 17, 2013 | 3200m | Leesville Road Home Meet | 10:38.70 | 2 | 483 |
Cross Country
Event Group
475
Points
17:06.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 17:06.40 | 124 | 475 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Mideast Regional | 17:09.30 | 44 | 469 | |
| Oct. 4, 2014 | 5K XC | Hagan Stone XC Classic | 17:13.60 | 38 | 459 | |
| Aug. 30, 2014 | 5K XC | 2014 Jungle Run Night Race | 17:21.72 | 62 | 441 | |
| Oct. 15, 2013 | 5K XC | CAP-8 Conference Championship | 17:22.30 | 21 | 439 |
Long-Distance
Event Group
442
Points
17:21.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 5000m | NCRunners Elite Tune-Up Meet | 17:21.32 | 11 | 442 | 80° |