Performance Dashboard
Athlete analytics & progression tracking
10000m
465
Points
36:48.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | Danny Curran Invite | 36:48.21 | 56 | 465 | 57° |
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 42:32.59 | 9 | 187 | 70° |
1500m
215
Points
5:12.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 5:12.36 | 15 | 215 | 61° |
2mile
321
Points
11:31.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 11:31.19 | 20 | 321 | |
| May 5, 2018 | Freshmen-Sophomore Invitational - Small Schools | 11:45.78 | 28 | 278 | |
| Jan. 7, 2020 | Middlesex League Meet #4 | 11:46.20 | 12 | 277 | |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 12:27.19 | 20 | 175 |
2000m_cc
33
Points
8:09.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2017 | Middlesex League Championships | 8:09.10 | 36 | 33 | 64° |
3000m
260
Points
11:01.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | McElligott Invitational | 11:01.22 | 13 | 260 | 29° |
3000m_cc
118
Points
11:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | MSTCA Coaches Invitational | 11:59.50 | 145 | 118 |
5000m
376
Points
17:52.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Keogh Invitational | 17:52.07 | 4 | 376 | 35° |
| Feb. 3, 2024 | Frank Colden Invitational | 18:37.62 | 16 | 289 | 45° |
5000m_cc
299
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 18:32.00 | 67 | 299 | 61° |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 18:38.50 | 99 | 287 | |
| Nov. 1, 2020 | Frank Mooney Invitational | 18:59.00 | 125 | 252 | 51° |
| Sept. 29, 2018 | Frank Kelley Invitational | 19:20.50 | 78 | 217 | |
| Oct. 29, 2018 | Middlesex League Championships | 20:13.70 | 97 | 142 | 55° |
| Sept. 28, 2019 | Frank Kelley Invitational | 20:23.94 | 108 | 130 | |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 20:32.40 | 172 | 120 | |
| Nov. 21, 2020 | MSTCA Cup | 20:37.10 | 213 | 114 | 60° |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 20:56.48 | 190 | 94 | 54° |
| Sept. 1, 2023 | Bryn Mawr Invitational | 21:06.50 | 41 | 84 | |
| Sept. 1, 2021 | Bryn Mawr Invitational | 21:13.80 | 24 | 77 | 74° |
8000m_cc
376
Points
30:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Rowan Interregional Border Battle | 30:17.90 | 98 | 376 | 56° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 30:29.60 | 348 | 363 | 66° |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 30:31.20 | 33 | 361 | 58° |
| Oct. 8, 2022 | DeSales Cross Country Invitational | 30:49.20 | 151 | 342 | 56° |
| Oct. 30, 2021 | Centennial Conference Championships | 31:57.90 | 54 | 272 | 61° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 33:57.30 | 355 | 170 | 69° |
4mile_cc
261
Points
25:32.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | Main Line Invitational | 25:32.24 | 91 | 261 | 73° |
| Sept. 16, 2022 | Main Line Invitational | 26:05.04 | 132 | 224 | 78° |
mile
429
Points
5:04.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 5:04.48 | 7 | 429 | |
| Dec. 15, 2018 | BU Mini Meet #2 | 5:24.91 | 69 | 285 | |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 5:27.90 | 80 | 266 | |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 5:30.32 | 136 | 252 | |
| Jan. 27, 2024 | Seamus McElligott Invitational | 5:30.50 | 35 | 251 | 50° |
| Dec. 27, 2018 | Middlesex League #3 - Freedom | 5:32.00 | 5 | 242 |
Long-Distance
Event Group
465
Points
36:48.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2024 | 10000m | Danny Curran Invite | 36:48.21 | 56 | 465 | 57° |
| Feb. 17, 2024 | 5000m | Keogh Invitational | 17:52.07 | 4 | 376 | 35° |
| Feb. 3, 2024 | 5000m | Frank Colden Invitational | 18:37.62 | 16 | 289 | 45° |
| March 12, 2022 | 10000m | Myrtle Beach Collegiate Challenge | 42:32.59 | 9 | 187 | 70° |
Mile
Event Group
429
Points
5:04.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2020 | Mile | MSTCA Last Chance To Qualify Meet | 5:04.48 | 7 | 429 | |
| Dec. 15, 2018 | Mile | BU Mini Meet #2 | 5:24.91 | 69 | 285 | |
| Jan. 12, 2020 | Mile | MSTCA Northeast Invitational | 5:27.90 | 80 | 266 | |
| Dec. 28, 2019 | Mile | MSTCA Winter Distance Classic | 5:30.32 | 136 | 252 | |
| Jan. 27, 2024 | Mile | Seamus McElligott Invitational | 5:30.50 | 35 | 251 | 50° |
Distance
Event Group
321
Points
11:31.19
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2019 | 2Mile | Middlesex League Indoor Meet #1 | 11:31.19 | 20 | 321 | |
| May 5, 2018 | 2Mile | Freshmen-Sophomore Invitational - Small Schools | 11:45.78 | 28 | 278 | |
| Jan. 7, 2020 | 2Mile | Middlesex League Meet #4 | 11:46.20 | 12 | 277 | |
| Jan. 29, 2022 | 3000m | McElligott Invitational | 11:01.22 | 13 | 260 | 29° |
| Jan. 5, 2019 | 2Mile | Auerbach Freshmen-Sophomore Meet Small School | 12:27.19 | 20 | 175 |
Cross Country
Event Group
376
Points
30:17.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Rowan Interregional Border Battle | 30:17.90 | 98 | 376 | 56° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 30:29.60 | 348 | 363 | 66° |
| Oct. 29, 2022 | 8000mCC | Centennial Conference Cross County Championships | 30:31.20 | 33 | 361 | 58° |
| Oct. 8, 2022 | 8000mCC | DeSales Cross Country Invitational | 30:49.20 | 151 | 342 | 56° |
| Oct. 20, 2018 | 5K XC | Bob McIntyre Twilight Invitational | 18:32.00 | 67 | 299 | 61° |