Performance Dashboard
Athlete analytics & progression tracking
1500m
823
Points
4:02.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 4:02.74 | 20 | 823 | 61° |
| April 15, 2023 | UMASS Commonwealth Invitational | 4:03.99 | 7 | 808 | 79° |
| April 8, 2023 | UMASS Flagship Opener | 4:07.57 | 25 | 768 | 49° |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 4:10.88 | 9 | 731 | 56° |
| April 10, 2021 | Wheaton Tri- Meet (RWU & WPI) | 4:11.95 | 5 | 720 | 53° |
| April 20, 2019 | Williams Invitational | 4:13.69 | 14 | 701 | |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 4:16.42 | 39 | 672 | 61° |
2mile
713
Points
9:46.36
Personal Record
3000m
761
Points
8:54.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Tufts Cupid Challenge | 8:54.45 | 14 | 761 | 23° |
| Jan. 28, 2023 | Wheaton Invitational | 8:55.45 | 8 | 756 | |
| Dec. 16, 2023 | Boston University Mini Meet | 8:58.62 | 24 | 740 | 49° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 9:00.07 | 60 | 733 | |
| Feb. 22, 2020 | Springfield College Triangle | 9:01.05 | 4 | 728 | 46° |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 9:03.01 | 18 | 719 | 40° |
| Feb. 8, 2020 | Tufts Cupid Challenge | 9:03.38 | 16 | 717 | 33° |
| Jan. 17, 2020 | Lyons Invitational | 9:09.26 | 7 | 689 | |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 9:25.07 | 7 | 616 | 33° |
3000m_cc
207
Points
11:20.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | MSTCA Coaches Invitational | 11:20.50 | 51 | 207 |
4000m_cc
122
Points
16:11.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Ocean State XC Invitational | 16:11.47 | 46 | 122 |
5000m
765
Points
15:15.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 15:15.17 | 10 | 765 | 55° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 15:52.28 | 19 | 661 | 54° |
| April 17, 2021 | Springfield-WPI | 15:54.39 | 2 | 655 | 51° |
| April 3, 2021 | UMass Dartmouth vs. Worcester Polytech | 15:55.42 | 8 | 652 | 48° |
| March 30, 2019 | Bryant Black & Gold Invitational | 16:04.70 | 11 | 628 | 63° |
| April 13, 2019 | Silfen Invitational | 16:15.33 | 59 | 600 | 64° |
| April 27, 2019 | NEWMAC Championship | 16:19.93 | 7 | 588 | 50° |
| May 2, 2021 | NEWMAC Track & Field Championships | 16:52.95 | 9 | 507 |
5000m_cc
563
Points
16:29.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | MSTCA Coaches Invitational | 16:29.82 | 4 | 563 | |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:33.90 | 39 | 553 | 66° |
| Oct. 28, 2017 | Eastern Athletic Conference Championships | 16:44.00 | 1 | 528 | |
| Sept. 3, 2021 | Wellesley College XC Invitational | 16:45.20 | 9 | 525 | 71° |
| Oct. 14, 2017 | Bay State Invitational | 16:47.83 | 19 | 519 | |
| Sept. 9, 2017 | 8th Annual Vineyard XC Invitational | 16:48.87 | 0 | 516 | |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:53.60 | 18 | 505 | |
| Nov. 18, 2017 | MIAA All State Finals | 17:01.43 | 92 | 487 | |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:04.75 | 65 | 479 | 55° |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:16.98 | 36 | 451 | 53° |
| Nov. 12, 2016 | MIAA Eastern State Championships | 17:18.35 | 19 | 448 | |
| Nov. 21, 2015 | MIAA All State Finals | 17:21.44 | 145 | 441 | |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 17:24.10 | 25 | 435 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:30.20 | 4 | 422 | |
| Sept. 23, 2017 | Ocean State XC Invitational | 17:35.00 | 32 | 412 | 78° |
| Oct. 17, 2015 | Bay State Invitational | 17:46.18 | 68 | 388 | |
| Oct. 22, 2016 | Bay State Invitational | 17:48.00 | 31 | 384 | 62° |
| Sept. 26, 2015 | Ocean State Invitational | 17:57.37 | 65 | 365 | 67° |
| Sept. 12, 2015 | 8th Annual Vineyard XC Invitational | 17:57.49 | 34 | 365 | |
| Sept. 19, 2015 | Amherst Invitational | 18:14.00 | 80 | 333 | 78° |
| Nov. 14, 2015 | MIAA Eastern State Championships | 18:14.29 | 93 | 332 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 18:21.20 | 50 | 319 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:25.40 | 59 | 311 | |
| Sept. 24, 2016 | Ocean State XC Invitational | 19:33.31 | 169 | 198 | 66° |
6000m_cc
367
Points
22:26.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Minuteman Invitational | 22:26.20 | 36 | 367 | 71° |
800m
560
Points
2:08.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | UMASS Flagship Opener | 2:08.81 | 27 | 560 | 49° |
| April 18, 2015 | Mansfield HS Speed Classic | 2:20.08 | 22 | 348 | 71° |
8000m_cc
652
Points
26:46.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 26:46.30 | 23 | 652 | 65° |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 26:48.30 | 2 | 649 | 76° |
| Oct. 15, 2022 | Connecticut College | 26:56.10 | 191 | 637 | 51° |
| Oct. 13, 2018 | Connecticut College Invitational | 27:06.90 | 170 | 621 | 53° |
| Nov. 3, 2019 | NEWMAC Championship | 27:12.80 | 22 | 613 | 53° |
| Oct. 1, 2022 | Purple valley Classic | 27:15.50 | 31 | 609 | 65° |
| Oct. 16, 2021 | Connecticut College Invitational | 27:16.10 | 34 | 608 | 72° |
| Oct. 19, 2019 | Connecticut College XC Invitational | 27:24.10 | 224 | 597 | 58° |
| Oct. 30, 2021 | NEWMAC Championship | 27:27.10 | 38 | 593 | 61° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:44.80 | 36 | 568 | |
| Oct. 27, 2018 | NEWMAC Championship | 28:58.80 | 53 | 470 | |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 29:03.30 | 108 | 464 |
5mile_cc
707
Points
26:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 26:18.70 | 65 | 707 | 77° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 27:43.10 | 142 | 584 | 70° |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 28:15.90 | 12 | 539 | 80° |
mile
794
Points
4:24.58
Personal Record
Mile
Event Group
823
Points
4:02.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 1500m | 2021 George Davis Invitational | 4:02.74 | 20 | 823 | 61° |
| April 15, 2023 | 1500m | UMASS Commonwealth Invitational | 4:03.99 | 7 | 808 | 79° |
| Feb. 4, 2023 | Mile | Tufts Cupid Challenge | 4:24.58 | 11 | 794 | 16° |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:25.21 | 224 | 787 | |
| April 8, 2023 | 1500m | UMASS Flagship Opener | 4:07.57 | 25 | 768 | 49° |
Distance
Event Group
761
Points
8:54.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Tufts Cupid Challenge | 8:54.45 | 14 | 761 | 23° |
| Jan. 28, 2023 | 3000m | Wheaton Invitational | 8:55.45 | 8 | 756 | |
| Dec. 16, 2023 | 3000m | Boston University Mini Meet | 8:58.62 | 24 | 740 | 49° |
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:00.07 | 60 | 733 | |
| Feb. 22, 2020 | 3000m | Springfield College Triangle | 9:01.05 | 4 | 728 | 46° |
Cross Country
Event Group
707
Points
26:18.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 26:18.70 | 65 | 707 | 77° |
| Oct. 30, 2022 | 8000mCC | NEWMAC Cross Country Championship | 26:46.30 | 23 | 652 | 65° |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:48.30 | 2 | 649 | 76° |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:56.10 | 191 | 637 | 51° |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 27:06.90 | 170 | 621 | 53° |
Long-Distance
Event Group
765
Points
15:15.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 5000m | UMass-Lowell George Davis Invitational | 15:15.17 | 10 | 765 | 55° |
| May 4, 2023 | 5000m | New England DIII Outdoor Track & Field Championship | 15:52.28 | 19 | 661 | 54° |
| April 17, 2021 | 5000m | Springfield-WPI | 15:54.39 | 2 | 655 | 51° |
| April 3, 2021 | 5000m | UMass Dartmouth vs. Worcester Polytech | 15:55.42 | 8 | 652 | 48° |
| March 30, 2019 | 5000m | Bryant Black & Gold Invitational | 16:04.70 | 11 | 628 | 63° |
Mid-D
Event Group
560
Points
2:08.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 800m | UMASS Flagship Opener | 2:08.81 | 27 | 560 | 49° |
| April 18, 2015 | 800m | Mansfield HS Speed Classic | 2:20.08 | 22 | 348 | 71° |