Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
824
Points
31:35.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 31:35.85 | 52 | 824 | |
| Nov. 11, 2006 | NCAA Southeast Region | 32:12.00 | 47 | 777 | |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 32:40.30 | 99 | 742 | 57° |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 32:45.30 | 115 | 735 | 69° |
1000m
677
Points
2:39.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 2:39.83 | 5 | 677 | |
| Feb. 9, 2002 | NCHSAA Indoor State Championship | 2:45.64 | 10 | 580 |
1500m
891
Points
3:56.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | ACC Championship | 3:56.93 | 30 | 891 | |
| April 21, 2007 | ACC Championships | 3:58.10 | 13 | 877 | |
| April 22, 2006 | ACC Championships | 3:59.62 | 23 | 859 | 68° |
| April 23, 2005 | ACC College Championships | 4:00.02 | 20 | 855 |
1600m
836
Points
4:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2002 | NC Outdoor Archived Performance | 4:19.10 | 1 | 836 | 92° |
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 4:22.93 | 4 | 795 | |
| May 18, 2002 | NCHSAA 4A Outdoor Championships | 4:24.24 | 4 | 781 | |
| Feb. 9, 2002 | NCHSAA Indoor State Championship | 4:33.37 | 7 | 688 |
3000m
827
Points
8:41.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | ACC Championships | 8:41.37 | 25 | 827 | 41° |
| Feb. 24, 2007 | ACC Championships | 8:42.58 | 23 | 821 | 57° |
| Feb. 19, 2005 | ACC Championships | 8:57.76 | 37 | 744 | |
| Feb. 25, 2006 | ACC Championships | 9:02.90 | 38 | 719 |
5000m
715
Points
15:32.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | ACC Championships | 15:32.69 | 39 | 715 | 68° |
| April 21, 2007 | ACC Championships | 15:38.21 | 30 | 699 | |
| April 23, 2005 | ACC College Championships | 15:48.26 | 35 | 672 |
5000m_cc
580
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2003 | adidas Raleigh Invite (Wolfpack/XC Challenge) | 16:23.00 | 9 | 580 | |
| Nov. 1, 2003 | NCHSAA State Championship | 16:24.70 | 5 | 576 | |
| Nov. 2, 2002 | NCHSAA State Championship | 16:32.82 | 11 | 556 |
800m
661
Points
2:04.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2002 | Taco Bell Classic | 2:04.20 | 17 | 661 |
8000m_cc
832
Points
24:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2007 | Notre Dame Invitational | 24:52.00 | 51 | 832 | |
| Oct. 31, 2007 | ACC Cross Country Championships | 24:54.00 | 22 | 828 | |
| Sept. 29, 2006 | Notre Dame Invitational | 25:12.00 | 80 | 799 | |
| Oct. 31, 2005 | ACC College Championships | 25:25.70 | 49 | 776 | 73° |
| Oct. 28, 2006 | ACC Championships | 25:33.60 | 28 | 764 | |
| Oct. 30, 2004 | ACC Championships | 26:37.50 | 52 | 665 |
mile
882
Points
4:16.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 4:16.50 | 12 | 882 | 57° |
| Feb. 25, 2006 | ACC Championships | 4:18.91 | 12 | 855 | |
| Feb. 19, 2005 | ACC Championships | 4:21.46 | 16 | 827 | |
| April 20, 2002 | Taco Bell Classic | 4:31.60 | 6 | 722 |
Cross Country
Event Group
832
Points
24:52.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2007 | 8000mCC | Notre Dame Invitational | 24:52.00 | 51 | 832 | |
| Oct. 31, 2007 | 8000mCC | ACC Cross Country Championships | 24:54.00 | 22 | 828 | |
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 31:35.85 | 52 | 824 | |
| Sept. 29, 2006 | 8000mCC | Notre Dame Invitational | 25:12.00 | 80 | 799 | |
| Nov. 11, 2006 | 10000mCC | NCAA Southeast Region | 32:12.00 | 47 | 777 |
Mid-D
Event Group
677
Points
2:39.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2004 | 1000m | NCHSAA Indoor Track and Field Championships | 2:39.83 | 5 | 677 | |
| April 20, 2002 | 800m | Taco Bell Classic | 2:04.20 | 17 | 661 | |
| Feb. 9, 2002 | 1000m | NCHSAA Indoor State Championship | 2:45.64 | 10 | 580 |
Mile
Event Group
891
Points
3:56.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2008 | 1500m | ACC Championship | 3:56.93 | 30 | 891 | |
| Feb. 24, 2007 | Mile | ACC Championships | 4:16.50 | 12 | 882 | 57° |
| April 21, 2007 | 1500m | ACC Championships | 3:58.10 | 13 | 877 | |
| April 22, 2006 | 1500m | ACC Championships | 3:59.62 | 23 | 859 | 68° |
| Feb. 25, 2006 | Mile | ACC Championships | 4:18.91 | 12 | 855 |
Distance
Event Group
827
Points
8:41.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 28, 2009 | 3000m | ACC Championships | 8:41.37 | 25 | 827 | 41° |
| Feb. 24, 2007 | 3000m | ACC Championships | 8:42.58 | 23 | 821 | 57° |
| Feb. 19, 2005 | 3000m | ACC Championships | 8:57.76 | 37 | 744 | |
| Feb. 25, 2006 | 3000m | ACC Championships | 9:02.90 | 38 | 719 |
Long-Distance
Event Group
715
Points
15:32.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2006 | 5000m | ACC Championships | 15:32.69 | 39 | 715 | 68° |
| April 21, 2007 | 5000m | ACC Championships | 15:38.21 | 30 | 699 | |
| April 23, 2005 | 5000m | ACC College Championships | 15:48.26 | 35 | 672 |