Performance Dashboard
Athlete analytics & progression tracking
1000m
713
Points
2:37.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2021 | 2021 Patriot District Indoor Track Championship | 2:37.81 | 1 | 713 | 48° |
| Feb. 24, 2021 | 2021 VHSL Region 6C Indoor Championship | 2:37.99 | 1 | 710 | 61° |
| Jan. 9, 2021 | Lake Braddock VS Robinson | 2:38.64 | 1 | 698 | 43° |
| Feb. 1, 2020 | 2020 Patriot District Indoor Track Championship | 2:42.27 | 5 | 635 | |
| Dec. 26, 2019 | 2019 Mini FIT Invite | 2:45.25 | 2 | 586 | |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 2:52.99 | 38 | 467 | |
| Dec. 16, 2017 | Ram Invite | 3:14.92 | 31 | 204 |
1600m
743
Points
4:27.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 2020 Patriot District Indoor Track Championship | 4:27.95 | 2 | 743 | |
| Jan. 11, 2020 | VTCA Winter Classic | 4:29.05 | 4 | 731 | |
| June 9, 2021 | Region 6C Outdoor Championships | 4:29.69 | 2 | 725 | 84° |
| May 27, 2021 | 2021 Patriot District Championship | 4:30.44 | 1 | 717 | 87° |
| March 1, 2021 | VHSL Class 6 State Indoor T & F Championships | 4:31.31 | 3 | 708 | |
| June 19, 2021 | VHSL Class 6 State Championships | 4:32.00 | 9 | 702 | |
| Jan. 17, 2021 | The VA Showcase | 4:33.48 | 33 | 687 | |
| May 15, 2019 | 2019 Patriot District Championship | 4:34.10 | 8 | 681 | 70° |
| Dec. 28, 2019 | PR Holiday Invitational | 4:35.75 | 4 | 665 | |
| May 15, 2021 | Spartan Invitational | 4:36.67 | 8 | 656 | 75° |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 4:36.71 | 21 | 655 | 76° |
| Jan. 2, 2021 | Robinson, WT Woodson & West Springfield | 4:37.44 | 1 | 648 | 55° |
| Feb. 24, 2021 | 2021 VHSL Region 6C Indoor Championship | 4:37.94 | 2 | 643 | 61° |
| Feb. 16, 2021 | 2021 Patriot District Indoor Track Championship | 4:38.38 | 1 | 639 | 48° |
| Feb. 29, 2020 | VHSL Class 6 State Indoor T & F Championships | 4:39.72 | 14 | 627 | |
| Feb. 1, 2019 | 2019 Patriot District Championship | 4:40.08 | 9 | 623 | |
| March 30, 2019 | Carolyn Legard Relays | 4:43.93 | 2 | 587 | 73° |
| Jan. 11, 2019 | Liberty Premier Invitational | 4:46.65 | 24 | 563 | |
| Dec. 22, 2018 | =PR= Holiday Invitational | 4:55.15 | 38 | 489 | |
| May 2, 2018 | 2018 Patriot District Jamboree | 4:56.41 | 7 | 479 |
2mile_cc
278
Points
11:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 10, 2018 | Chantilly & Robinson Scrimmage | 11:46.00 | 12 | 278 | 86° |
3200m
653
Points
9:56.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2020 | 2020 VHSL Region 6C Indoor Championship | 9:56.16 | 4 | 653 | |
| Feb. 12, 2020 | 2020 VHSL Region 6C Indoor Championship | 9:56.16 | 4 | 653 | |
| Feb. 1, 2020 | 2020 Patriot District Indoor Track Championship | 10:01.03 | 7 | 633 | |
| Jan. 21, 2021 | Robinson-West Springfield-South County | 10:12.74 | 1 | 584 | 51° |
| Dec. 14, 2019 | Liberty Christmas Invitational | 10:18.84 | 16 | 559 | |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 10:19.91 | 29 | 555 | |
| Feb. 1, 2019 | 2019 Patriot District Championship | 10:21.03 | 7 | 551 | |
| Feb. 16, 2021 | 2021 Patriot District Indoor Track Championship | 10:25.05 | 1 | 535 | 48° |
| May 4, 2019 | 2019 Nike Spring Invitational | 10:26.02 | 13 | 531 | |
| Dec. 26, 2018 | FIT Invitational | 10:41.30 | 7 | 473 | |
| Dec. 5, 2018 | Patriot District Polar Bear | 10:50.74 | 4 | 439 | 38° |
| May 10, 2018 | =PR= Spring Track Festival | 10:59.90 | 6 | 407 | |
| March 24, 2018 | Lustine Toyota Invitational | 11:18.40 | 5 | 347 |
5000m_cc
628
Points
16:04.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2020 | NOVA Athletic Club Inv. | 16:04.42 | 6 | 628 | 52° |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:07.00 | 1 | 622 | |
| March 30, 2021 | 2021 Occoquan CC Challenge #2 | 16:50.00 | 11 | 514 | 68° |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 16:51.00 | 22 | 511 | |
| Oct. 19, 2019 | MileStat.com XC Invitational | 16:53.00 | 97 | 506 | |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 16:58.00 | 20 | 495 | 83° |
| Nov. 2, 2020 | NOVA AC Top 10 | 16:59.29 | 13 | 492 | 45° |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 17:12.50 | 29 | 461 | 68° |
| Oct. 13, 2018 | MileStat.com XC Invitational | 17:41.00 | 161 | 399 | |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 17:56.00 | 40 | 368 | 76° |
| April 22, 2021 | VHSL Class 6 State XC Meet 2020-21 | 18:29.00 | 53 | 304 | |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 18:34.00 | 147 | 295 | 71° |
| Sept. 30, 2017 | Octoberfest Invitational | 19:55.00 | 94 | 167 | |
| Oct. 7, 2017 | Glory Days Grill Invitational | 20:40.00 | 73 | 111 |
800m
832
Points
1:57.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2021 | 2021 Patriot District Championship | 1:57.18 | 3 | 832 | 87° |
| June 19, 2021 | VHSL Class 6 State Championships | 1:58.05 | 6 | 810 | |
| May 19, 2021 | Robinson-Lake Braddock-West Springfield | 1:58.34 | 3 | 802 | 86° |
| June 9, 2021 | Region 6C Outdoor Championships | 2:00.89 | 4 | 739 | 84° |
| April 18, 2019 | Leslie Sherman Memorial Invitational | 2:02.55 | 7 | 700 | 78° |
| May 5, 2018 | Nike Spring Invitational | 2:12.51 | 7 | 485 | |
| March 29, 2018 | Leslie Sherman Memorial Invitational | 2:20.11 | 37 | 347 |
mile
695
Points
4:34.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 4:34.27 | 19 | 695 |
3mile_cc
519
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2021 | Patriot District CC Championship | 16:11.00 | 4 | 519 | |
| Nov. 7, 2019 | 2019 Occoquan Region CC Championship | 16:16.00 | 17 | 506 | |
| April 15, 2021 | 2020 Occoquan Region CC Championship | 16:21.00 | 6 | 494 | |
| Sept. 7, 2019 | Monroe Parker Invitational | 16:29.00 | 22 | 475 | |
| Oct. 25, 2018 | 2018 Patriot District CC Championship | 17:05.00 | 37 | 393 | |
| Nov. 1, 2018 | 2018 6A Occoquan Region CC Championship | 17:36.00 | 59 | 328 | |
| Oct. 24, 2019 | 2019 Patriot District CC Championship | 17:41.00 | 42 | 319 | |
| Sept. 9, 2017 | Monroe Parker Invitational | 19:31.00 | 54 | 140 |
Mid-D
Event Group
832
Points
1:57.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2021 | 800m | 2021 Patriot District Championship | 1:57.18 | 3 | 832 | 87° |
| June 19, 2021 | 800m | VHSL Class 6 State Championships | 1:58.05 | 6 | 810 | |
| May 19, 2021 | 800m | Robinson-Lake Braddock-West Springfield | 1:58.34 | 3 | 802 | 86° |
| June 9, 2021 | 800m | Region 6C Outdoor Championships | 2:00.89 | 4 | 739 | 84° |
| Feb. 16, 2021 | 1000m | 2021 Patriot District Indoor Track Championship | 2:37.81 | 1 | 713 | 48° |
Mile
Event Group
743
Points
4:27.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 1600m | 2020 Patriot District Indoor Track Championship | 4:27.95 | 2 | 743 | |
| Jan. 11, 2020 | 1600m | VTCA Winter Classic | 4:29.05 | 4 | 731 | |
| June 9, 2021 | 1600m | Region 6C Outdoor Championships | 4:29.69 | 2 | 725 | 84° |
| May 27, 2021 | 1600m | 2021 Patriot District Championship | 4:30.44 | 1 | 717 | 87° |
| March 1, 2021 | 1600m | VHSL Class 6 State Indoor T & F Championships | 4:31.31 | 3 | 708 |
Cross Country
Event Group
628
Points
16:04.42
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2020 | 5K XC | NOVA Athletic Club Inv. | 16:04.42 | 6 | 628 | 52° |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 16:07.00 | 1 | 622 | |
| April 8, 2021 | 3 Mile XC | Patriot District CC Championship | 16:11.00 | 4 | 519 | |
| March 30, 2021 | 5K XC | 2021 Occoquan CC Challenge #2 | 16:50.00 | 11 | 514 | 68° |
| Sept. 19, 2020 | 5K XC | Pole Green Lower Course 5K | 16:51.00 | 22 | 511 |
Distance
Event Group
653
Points
9:56.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2020 | 3200m | 2020 VHSL Region 6C Indoor Championship | 9:56.16 | 4 | 653 | |
| Feb. 12, 2020 | 3200m | 2020 VHSL Region 6C Indoor Championship | 9:56.16 | 4 | 653 | |
| Feb. 1, 2020 | 3200m | 2020 Patriot District Indoor Track Championship | 10:01.03 | 7 | 633 | |
| Jan. 21, 2021 | 3200m | Robinson-West Springfield-South County | 10:12.74 | 1 | 584 | 51° |
| Dec. 14, 2019 | 3200m | Liberty Christmas Invitational | 10:18.84 | 16 | 559 |