Performance Dashboard
Athlete analytics & progression tracking
10000m
717
Points
33:00.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 33:00.10 | 18 | 717 | 68° |
10000m_cc
703
Points
33:11.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:11.90 | 134 | 703 | 65° |
1000m
836
Points
2:31.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2020 | VHSL Group 4A State Indoor T&F Championships | 2:31.23 | 4 | 836 | |
| March 1, 2021 | VHSL Class 4 State Championships | 2:31.77 | 2 | 825 | |
| Jan. 14, 2020 | Bay Rivers Regular Season Meet #1 | 2:34.44 | 1 | 775 | |
| Feb. 22, 2020 | VHSL Class 4 Region A Indoor T&F Championship | 2:35.60 | 1 | 753 | |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 2:36.03 | 6 | 745 | |
| Feb. 6, 2021 | 2021 VHSL Class 3_4 A Region Indoor T & F Championship | 2:36.16 | 1 | 743 | |
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 2:36.30 | 6 | 740 | |
| Feb. 23, 2019 | VHSL Group 4A State Indoor T&F Championships | 2:36.53 | 7 | 736 | |
| Dec. 15, 2018 | CNU High School Winter Frolic | 2:43.12 | 7 | 621 | |
| Feb. 14, 2018 | VHSL Class 4 Region A Championships | 2:44.31 | 4 | 601 | |
| Jan. 20, 2018 | The VA Showcase | 2:46.60 | 43 | 564 | |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 2:47.57 | 29 | 549 | |
| Dec. 16, 2017 | CNU High School Winter Frolic | 2:49.35 | 32 | 521 | |
| Dec. 7, 2017 | Bay Rivers Regular Season Meet #1 | 2:54.32 | 8 | 448 |
1500m
843
Points
4:01.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2022 | Fred Hardy Invitational | 4:01.03 | 19 | 843 | 74° |
1600m
816
Points
4:20.95
Personal Record
2mile
802
Points
9:27.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 9:27.12 | 2 | 802 | 70° |
3000m
857
Points
8:35.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8:35.63 | 18 | 857 | 55° |
| Dec. 3, 2022 | Bison Opener | 8:51.78 | 1 | 774 | 55° |
| Jan. 15, 2022 | VMI Team Challenge | 8:54.29 | 7 | 762 | |
| April 22, 2023 | Team Challenge | 8:58.08 | 11 | 743 | 76° |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 9:03.86 | 25 | 715 | 46° |
3200m
746
Points
9:35.44
Personal Record
400m
529
Points
56.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | 15th Annual Real Deal Track Classic | 56.23 | 5 | 529 | |
| April 15, 2017 | Gloucester High School Track & Field Invitational | 59.55 | 3 | 386 |
500m
703
Points
1:09.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2019 | Liberty Premier Invitational | 1:09.34 | 8 | 703 | |
| Feb. 16, 2019 | Class 4 Region "A" Indoor T&F Championship | 1:10.03 | 5 | 675 | |
| Jan. 16, 2018 | Bay Rivers Regular Season Meet #2 | 1:12.68 | 3 | 574 |
5000m
789
Points
15:06.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Patriot Games 2023 | 15:06.91 | 13 | 789 | 53° |
| April 2, 2022 | 2022 Colonial Relays | 15:19.62 | 39 | 752 | 60° |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 15:30.10 | 34 | 722 | 68° |
5000m_cc
675
Points
15:47.00
Personal Record
800m
833
Points
1:57.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | Bay Rivers District Regular Season Meet #3 | 1:57.12 | 1 | 833 | 80° |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 1:57.48 | 9 | 824 | |
| May 4, 2019 | 2019 Dogwood Track Classic | 1:58.07 | 25 | 809 | 84° |
| April 13, 2019 | Kellie Wells Classic (Formerly James River Invite) | 1:58.53 | 4 | 798 | 74° |
| May 15, 2019 | Bay Rivers District Regular Season Meet #4 | 1:59.62 | 1 | 770 | 70° |
| April 27, 2019 | 17th Annual Real Deal Track Classic | 2:00.36 | 6 | 752 | |
| Jan. 29, 2022 | Patriot Games 2022 | 2:02.69 | 21 | 696 | 29° |
| May 5, 2018 | Dogwood Track Classic | 2:03.27 | 73 | 683 | 74° |
| April 14, 2018 | Gloucester High School Invitation | 2:03.30 | 7 | 682 | |
| May 26, 2018 | VHSL Class 4 Region "A" Outdoor T & F Championship | 2:03.55 | 5 | 676 | 85° |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 2:05.92 | 17 | 623 | |
| April 29, 2017 | 15th Annual Real Deal Track Classic | 2:13.60 | 3 | 464 |
8000m_cc
706
Points
26:10.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:10.50 | 119 | 706 | 66° |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 26:16.90 | 54 | 696 | 57° |
lj
1
Points
14-2.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2017 | Bay Rivers District JV Meet #2 | 14-2.5 | 9 | 1 | 69° |
mile
769
Points
4:26.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Patriot Games 2022 | 4:26.98 | 12 | 769 | 29° |
Long-Distance
Event Group
789
Points
15:06.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2023 | 5000m | Patriot Games 2023 | 15:06.91 | 13 | 789 | 53° |
| April 2, 2022 | 5000m | 2022 Colonial Relays | 15:19.62 | 39 | 752 | 60° |
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 15:30.10 | 34 | 722 | 68° |
| May 6, 2023 | 10000m | Patriot League Outdoor Track & Field Championships | 33:00.10 | 18 | 717 | 68° |
Cross Country
Event Group
706
Points
26:10.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:10.50 | 119 | 706 | 66° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:11.90 | 134 | 703 | 65° |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 26:16.90 | 54 | 696 | 57° |
| Oct. 19, 2019 | 5K XC | MileStat.com XC Invitational | 15:47.00 | 6 | 675 | |
| March 31, 2021 | 5K XC | The Pole Green Spring Championships | 15:52.00 | 5 | 662 | 70° |
Mid-D
Event Group
836
Points
2:31.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2020 | 1000m | VHSL Group 4A State Indoor T&F Championships | 2:31.23 | 4 | 836 | |
| May 19, 2021 | 800m | Bay Rivers District Regular Season Meet #3 | 1:57.12 | 1 | 833 | 80° |
| March 1, 2021 | 1000m | VHSL Class 4 State Championships | 2:31.77 | 2 | 825 | |
| June 1, 2019 | 800m | VHSL Class 3/4 State Outdoor T&F Championships | 1:57.48 | 9 | 824 | |
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 1:58.07 | 25 | 809 | 84° |
Mile
Event Group
843
Points
4:01.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2022 | 1500m | Fred Hardy Invitational | 4:01.03 | 19 | 843 | 74° |
| May 12, 2021 | 1600m | Bay Rivers District Regular Season Meet #2 | 4:20.95 | 1 | 816 | 60° |
| Jan. 11, 2020 | 1600m | Liberty Premier Invitational | 4:22.06 | 3 | 804 | |
| Jan. 29, 2022 | Mile | Patriot Games 2022 | 4:26.98 | 12 | 769 | 29° |
| June 12, 2021 | 1600m | VHSL Region 4A Outdoor T&F Championships | 4:26.82 | 1 | 754 | 74° |
Distance
Event Group
857
Points
8:35.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 8:35.63 | 18 | 857 | 55° |
| May 1, 2021 | 2Mile | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 9:27.12 | 2 | 802 | 70° |
| Dec. 3, 2022 | 3000m | Bison Opener | 8:51.78 | 1 | 774 | 55° |
| Jan. 15, 2022 | 3000m | VMI Team Challenge | 8:54.29 | 7 | 762 | |
| June 19, 2021 | 3200m | VHSL Group 4 State Championships | 9:35.44 | 8 | 746 | 94° |
Long Sprints
Event Group
703
Points
1:09.34
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2019 | 500m | Liberty Premier Invitational | 1:09.34 | 8 | 703 | |
| Feb. 16, 2019 | 500m | Class 4 Region "A" Indoor T&F Championship | 1:10.03 | 5 | 675 | |
| Jan. 16, 2018 | 500m | Bay Rivers Regular Season Meet #2 | 1:12.68 | 3 | 574 | |
| April 29, 2017 | 400m | 15th Annual Real Deal Track Classic | 56.23 | 5 | 529 | |
| April 15, 2017 | 400m | Gloucester High School Track & Field Invitational | 59.55 | 3 | 386 |
Jump
Event Group
1
Points
14-2.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2017 | LJ | Bay Rivers District JV Meet #2 | 14-2.5 | 9 | 1 | 69° |