Performance Dashboard
Athlete analytics & progression tracking
1600m
807
Points
4:21.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2014 | 4A District 1 - Northwest | 4:21.76 | 10 | 807 | |
| April 19, 2014 | Larry Eason Invitational | 4:23.47 | 5 | 789 | |
| May 3, 2014 | Shoreline Invitational | 4:23.65 | 14 | 787 | |
| May 17, 2014 | 4A WESCO Championship | 4:25.58 | 2 | 767 | |
| April 10, 2014 | Cascade Triangular | 4:28.90 | 2 | 733 | |
| April 13, 2013 | Larry Eason Invitational | 4:29.73 | 5 | 724 | |
| May 3, 2013 | Stanwood Invitational | 4:30.89 | 2 | 713 | |
| May 2, 2014 | Skagit County Championship | 4:33.75 | 1 | 684 | |
| April 26, 2013 | Skagit County Meet Finals | 4:35.87 | 1 | 663 | |
| March 14, 2013 | Monroe vs. Mt. Vernon | 4:58.70 | 1 | 460 | |
| March 19, 2011 | Chuck Randall Relays | 5:07.93 | 8 | 389 |
2mile_cc
485
Points
10:42.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Sehome XC Invitational | 10:42.12 | 4 | 485 |
3200m
809
Points
9:22.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2014 | 4A District 1 - Northwest | 9:22.01 | 7 | 809 | |
| May 17, 2014 | 4A WESCO Championship | 9:24.64 | 4 | 796 | |
| May 9, 2014 | Stanwood Twilight Invite | 9:35.27 | 1 | 747 | |
| May 2, 2014 | Skagit County Championship | 9:42.25 | 1 | 715 | |
| April 26, 2013 | Skagit County Meet Finals | 9:44.89 | 1 | 703 | |
| May 18, 2012 | NW District 3A | 9:52.73 | 4 | 668 | |
| May 4, 2012 | Stanwood Twilight | 9:56.06 | 3 | 654 | |
| May 3, 2013 | Stanwood Invitational | 9:56.82 | 2 | 651 | |
| March 27, 2014 | Lake Stevens vs. Mt. Vernon | 10:14.10 | 1 | 578 | |
| March 14, 2013 | Monroe vs. Mt. Vernon | 10:40.80 | 1 | 475 |
400m
581
Points
55.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2014 | Arlighton vs. Mt. Vernon | 55.13 | 3 | 581 | |
| March 27, 2014 | Lake Stevens vs. Mt. Vernon | 55.46 | 2 | 566 |
5000m_cc
605
Points
16:13.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 16:13.50 | 19 | 605 | |
| Oct. 26, 2013 | WESCO 3A/4A Championship | 16:19.40 | 4 | 589 | |
| Nov. 3, 2012 | WIAA State Championship | 16:26.80 | 61 | 571 | 64° |
| Nov. 9, 2013 | WIAA State Championship | 16:28.15 | 68 | 567 | 51° |
| Oct. 20, 2011 | NWC Championships | 16:42.93 | 17 | 531 | |
| Oct. 8, 2011 | Hole in the Wall XC Invitational | 16:48.81 | 22 | 516 | |
| Oct. 29, 2011 | Northwest 1, 2A, 3A Regional | 17:21.00 | 17 | 442 |
800m
698
Points
2:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2014 | Cascade Triangular | 2:02.60 | 2 | 698 | |
| April 18, 2013 | Cascade vs Lynnwood & Mt Vernon | 2:03.40 | 2 | 680 | |
| March 27, 2014 | Lake Stevens vs. Mt. Vernon | 2:05.64 | 2 | 629 | |
| March 14, 2013 | Monroe vs. Mt. Vernon | 2:09.41 | 1 | 548 |
3mile_cc
294
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 25, 2014 | Detweiller at Dark | 17:54.00 | 179 | 294 |
Mile
Event Group
807
Points
4:21.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2014 | 1600m | 4A District 1 - Northwest | 4:21.76 | 10 | 807 | |
| April 19, 2014 | 1600m | Larry Eason Invitational | 4:23.47 | 5 | 789 | |
| May 3, 2014 | 1600m | Shoreline Invitational | 4:23.65 | 14 | 787 | |
| May 17, 2014 | 1600m | 4A WESCO Championship | 4:25.58 | 2 | 767 | |
| April 10, 2014 | 1600m | Cascade Triangular | 4:28.90 | 2 | 733 |
Cross Country
Event Group
605
Points
16:13.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2013 | 5K XC | Hole in the Wall XC Invitational | 16:13.50 | 19 | 605 | |
| Oct. 26, 2013 | 5K XC | WESCO 3A/4A Championship | 16:19.40 | 4 | 589 | |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 16:26.80 | 61 | 571 | 64° |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 16:28.15 | 68 | 567 | 51° |
| Oct. 20, 2011 | 5K XC | NWC Championships | 16:42.93 | 17 | 531 |
Distance
Event Group
809
Points
9:22.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2014 | 3200m | 4A District 1 - Northwest | 9:22.01 | 7 | 809 | |
| May 17, 2014 | 3200m | 4A WESCO Championship | 9:24.64 | 4 | 796 | |
| May 9, 2014 | 3200m | Stanwood Twilight Invite | 9:35.27 | 1 | 747 | |
| May 2, 2014 | 3200m | Skagit County Championship | 9:42.25 | 1 | 715 | |
| April 26, 2013 | 3200m | Skagit County Meet Finals | 9:44.89 | 1 | 703 |
Long Sprints
Event Group
581
Points
55.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2014 | 400m | Arlighton vs. Mt. Vernon | 55.13 | 3 | 581 | |
| March 27, 2014 | 400m | Lake Stevens vs. Mt. Vernon | 55.46 | 2 | 566 |
Mid-D
Event Group
698
Points
2:02.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2014 | 800m | Cascade Triangular | 2:02.60 | 2 | 698 | |
| April 18, 2013 | 800m | Cascade vs Lynnwood & Mt Vernon | 2:03.40 | 2 | 680 | |
| March 27, 2014 | 800m | Lake Stevens vs. Mt. Vernon | 2:05.64 | 2 | 629 | |
| March 14, 2013 | 800m | Monroe vs. Mt. Vernon | 2:09.41 | 1 | 548 |