Alex McGrath

ConVal High School • Class of 2008 • NH

884

3200m

875

9:08.60

1500m

795

4:05.13

5K XC

760

15:17.00

1000m

697

2:38.70

Peak: 874 • 1.01x • 1 groups

Alex McGrath

ConVal High School • Class of 2008 • NH

N/A

3000m

1023

8:05.72

5000m

1016

13:55.37

Mile

977

4:08.14

10000mCC

926

30:20.90

Peak: 874 • 1.01x • 1 groups

Trophy Case

'07 3200m

State Champion

'07 5K XC

State Champion

'08 3200m

State Runner-Up

'06 3200m

State Third Place

'06 5K XC

State Third Place

Class Rankings

Graduation Year 2008

#659

Nation

#3

State
Distance

3200m • 9:08.60

#50

Nation

#1

State
Mile

1500m • 4:05.13

#362

Nation

#4

State
Cross Country

5000m • 15:17.00

#56

Nation

#1

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

961

Points

29:55.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	NCAA East Regional	29:55.60	25	961
April 15, 2011 HS	Mt. Sac Relays (College)	30:01.27	22	953
May 4, 2013 HS	2013 CAA Championships	30:20.94	2	926	65°
May 7, 2011 HS	CAA Championship	30:48.87	1	887
May 26, 2012 HS	NCAA East Regional	31:06.63	25	863
May 5, 2012 HS	CAA Outdoor Track & Field Championships	31:14.69	5	852	77°

10000m_cc

926

Points

30:20.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2011 HS	NCAA D1 Southeast Regional	30:20.90	10	926
Nov. 9, 2012 HS	NCAA D1 Southeast Regional	30:36.97	18	903
Nov. 13, 2010 HS	NCAA D1 Southeast Regional	31:16.89	26	849
Nov. 22, 2010 HS	NCAA DI Cross Country Championships	31:35.40	150	825	68°

1000m

697

Points

2:38.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2007 HS	NH Indoor Track League Meet #2 UNH Afternoon	2:38.70	2	697

1500m

963

Points

3:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	George Mason Spring Invitational	3:51.10	16	963	66°
Dec. 30, 2007 HS	NH Indoor Track League Meet #3 Dartmouth	4:05.13	2	795

2mile

803

Points

9:26.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2008 HS	21st New England Indoor T&F Championships	9:26.84	5	803
March 3, 2007 HS	20th New England Indoor Track and Field Chamionships	10:00.67	16	650

3000m

1023

Points

8:05.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2013 HS	ECAC/IC4A Indoor Championship	8:05.72	4	1023
March 3, 2012 HS	IC4A Indoor Championship	8:10.41	4	996
Jan. 26, 2013 HS	Wesley A. Brown Invitational	8:10.71	3	994
Feb. 19, 2011 HS	Virginia Tech Challenge	8:18.11	1	953
Feb. 17, 2012 HS	VT Challenge	8:18.42	3	951
Jan. 14, 2012 HS	Virginia Tech Invitational	8:24.83	1	916
Jan. 14, 2011 HS	Hoya Spiked Shoe Club Invitational	8:31.41	6	880	35°
Feb. 3, 2008 HS	New Hampshire Indoor State T&F Championships	8:46.73	0	800
Feb. 24, 2008 HS	USATF New England Indoor Championship	8:49.73	0	785
Jan. 20, 2008 HS	NH Indoor Track League Meet #6 UNH Afternoon Session	8:53.40	1	766
Dec. 15, 2007 HS	NH Indoor Track League Meet #1 UNH Afternoon	9:02.50	2	721

3200m

875

Points

9:08.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2007 HS	New England Championship	9:08.60	2	875
June 14, 2008 HS	New England Championship	9:09.21	1	872
June 2, 2007 HS	New Hampshire State T&F Meet of Champions	9:15.16	1	842
June 7, 2008 HS	New Hampshire State T&F Meet of Champions	9:20.13	2	818
June 10, 2006 HS	New England Championship	9:40.75	7	722
June 4, 2006 HS	New Hampshire State T&F Meet of Champions	9:42.16	3	715

5000m

1016

Points

13:55.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Mt. SAC Relays	13:55.37	13	1016
March 3, 2012 HS	IC4A Indoor Championship	14:07.65	2	975
May 12, 2012 HS	Virginia Challenge	14:08.04	4	973
May 4, 2013 HS	2013 CAA Championships	14:17.62	2	942	65°
May 15, 2011 HS	IC4A/ECAC Outdoor Track Championship	14:20.32	11	933
April 2, 2011 HS	Colonial Relays	14:20.90	7	932
Dec. 1, 2012 HS	Navy Invitational	14:24.20	2	921
May 5, 2012 HS	CAA Outdoor Track & Field Championships	14:24.92	1	919	77°
Jan. 28, 2012 HS	Wesley A. Brown Invitational	14:31.89	4	897
Dec. 4, 2011 HS	CNU Holiday Open (College)	14:32.88	1	893
May 25, 2013 HS	NCAA Division I East Regional	14:38.16	19	877
Jan. 29, 2011 HS	Wesley A. Brown Invitational	14:39.46	3	873
Dec. 5, 2010 HS	CNU Holiday Open (College)	14:47.46	1	848
April 3, 2010 HS	Colonial Relays	14:53.53	23	830
May 1, 2010 HS	CAA Track & Field Championships	15:00.00	8	810
May 16, 2010 HS	North Carolina A&T Invitational	15:11.18	8	777

5000m_cc

760

Points

15:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2007 HS	N.H.I.A.A. Cross Country State Meet of Champions	15:17.00	1	760	45°
Nov. 4, 2006 HS	New Hampshire NHIAA State Meet of Champions	15:33.10	3	714
Sept. 5, 2009 HS	Spider Alumni Open	15:42.40	3	688	86°
Oct. 27, 2007 HS	New Hampshire State Cross Country Championships	15:58.00	0	645
Nov. 11, 2006 HS	New England XC Championship	16:16.00	20	598
Nov. 5, 2005 HS	New Hampshire NHIAA State Meet of Champions	16:24.00	19	578
Nov. 6, 2004 HS	New Hampshire NHIAA State Meet of Champions	17:40.80	57	399

8000m_cc

881

Points

24:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2012 HS	Paul Short Run	24:23.00	11	881
Oct. 30, 2010 HS	CAA Championships	24:30.00	5	869	64°
Oct. 13, 2012 HS	NCAA Pre-Nationals	24:39.70	126	852
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	24:47.30	96	840
Oct. 1, 2010 HS	Paul Short Run	24:54.00	52	828

mile

977

Points

4:08.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2013 HS	VT Challenge	4:08.14	6	977

Long-Distance

Event Group

1016

Points

13:55.37

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	5000m	Mt. SAC Relays	13:55.37	13	1016
March 3, 2012 HS	5000m	IC4A Indoor Championship	14:07.65	2	975
May 12, 2012 HS	5000m	Virginia Challenge	14:08.04	4	973
May 28, 2011 HS	10000m	NCAA East Regional	29:55.60	25	961
April 15, 2011 HS	10000m	Mt. Sac Relays (College)	30:01.27	22	953
May 4, 2013 HS	5000m	2013 CAA Championships	14:17.62	2	942	65°
May 15, 2011 HS	5000m	IC4A/ECAC Outdoor Track Championship	14:20.32	11	933
April 2, 2011 HS	5000m	Colonial Relays	14:20.90	7	932
May 4, 2013 HS	10000m	2013 CAA Championships	30:20.94	2	926	65°
Dec. 1, 2012 HS	5000m	Navy Invitational	14:24.20	2	921
May 5, 2012 HS	5000m	CAA Outdoor Track & Field Championships	14:24.92	1	919	77°
Jan. 28, 2012 HS	5000m	Wesley A. Brown Invitational	14:31.89	4	897
Dec. 4, 2011 HS	5000m	CNU Holiday Open (College)	14:32.88	1	893
May 7, 2011 HS	10000m	CAA Championship	30:48.87	1	887
May 25, 2013 HS	5000m	NCAA Division I East Regional	14:38.16	19	877
Jan. 29, 2011 HS	5000m	Wesley A. Brown Invitational	14:39.46	3	873
May 26, 2012 HS	10000m	NCAA East Regional	31:06.63	25	863
May 5, 2012 HS	10000m	CAA Outdoor Track & Field Championships	31:14.69	5	852	77°
Dec. 5, 2010 HS	5000m	CNU Holiday Open (College)	14:47.46	1	848
April 3, 2010 HS	5000m	Colonial Relays	14:53.53	23	830
May 1, 2010 HS	5000m	CAA Track & Field Championships	15:00.00	8	810
May 16, 2010 HS	5000m	North Carolina A&T Invitational	15:11.18	8	777

Cross Country

Event Group

926

Points

30:20.90

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2011 HS	10000mCC	NCAA D1 Southeast Regional	30:20.90	10	926
Nov. 9, 2012 HS	10000mCC	NCAA D1 Southeast Regional	30:36.97	18	903
Sept. 28, 2012 HS	8000mCC	Paul Short Run	24:23.00	11	881
Oct. 30, 2010 HS	8000mCC	CAA Championships	24:30.00	5	869	64°
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	24:39.70	126	852
Nov. 13, 2010 HS	10000mCC	NCAA D1 Southeast Regional	31:16.89	26	849
Oct. 14, 2011 HS	8000mCC	Wisconsin Adidas Invitational	24:47.30	96	840
Oct. 1, 2010 HS	8000mCC	Paul Short Run	24:54.00	52	828
Nov. 22, 2010 HS	10000mCC	NCAA DI Cross Country Championships	31:35.40	150	825	68°
Nov. 3, 2007 HS	5K XC	N.H.I.A.A. Cross Country State Meet of Champions	15:17.00	1	760	45°
Nov. 4, 2006 HS	5K XC	New Hampshire NHIAA State Meet of Champions	15:33.10	3	714
Sept. 5, 2009 HS	5K XC	Spider Alumni Open	15:42.40	3	688	86°
Oct. 27, 2007 HS	5K XC	New Hampshire State Cross Country Championships	15:58.00	0	645
Nov. 11, 2006 HS	5K XC	New England XC Championship	16:16.00	20	598
Nov. 5, 2005 HS	5K XC	New Hampshire NHIAA State Meet of Champions	16:24.00	19	578
Nov. 6, 2004 HS	5K XC	New Hampshire NHIAA State Meet of Champions	17:40.80	57	399

Mid-D

Event Group

697

Points

2:38.70

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 22, 2007 HS	1000m	NH Indoor Track League Meet #2 UNH Afternoon	2:38.70	2	697

Mile

Event Group

977

Points

4:08.14

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2013 HS	Mile	VT Challenge	4:08.14	6	977
April 13, 2013 HS	1500m	George Mason Spring Invitational	3:51.10	16	963	66°
Dec. 30, 2007 HS	1500m	NH Indoor Track League Meet #3 Dartmouth	4:05.13	2	795

Distance

Event Group

1023

Points

8:05.72

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2013 HS	3000m	ECAC/IC4A Indoor Championship	8:05.72	4	1023
March 3, 2012 HS	3000m	IC4A Indoor Championship	8:10.41	4	996
Jan. 26, 2013 HS	3000m	Wesley A. Brown Invitational	8:10.71	3	994
Feb. 19, 2011 HS	3000m	Virginia Tech Challenge	8:18.11	1	953
Feb. 17, 2012 HS	3000m	VT Challenge	8:18.42	3	951
Jan. 14, 2012 HS	3000m	Virginia Tech Invitational	8:24.83	1	916
Jan. 14, 2011 HS	3000m	Hoya Spiked Shoe Club Invitational	8:31.41	6	880	35°
June 9, 2007 HS	3200m	New England Championship	9:08.60	2	875
June 14, 2008 HS	3200m	New England Championship	9:09.21	1	872
June 2, 2007 HS	3200m	New Hampshire State T&F Meet of Champions	9:15.16	1	842
June 7, 2008 HS	3200m	New Hampshire State T&F Meet of Champions	9:20.13	2	818
Feb. 29, 2008 HS	2Mile	21st New England Indoor T&F Championships	9:26.84	5	803
Feb. 3, 2008 HS	3000m	New Hampshire Indoor State T&F Championships	8:46.73	0	800
Feb. 24, 2008 HS	3000m	USATF New England Indoor Championship	8:49.73	0	785
Jan. 20, 2008 HS	3000m	NH Indoor Track League Meet #6 UNH Afternoon Session	8:53.40	1	766
June 10, 2006 HS	3200m	New England Championship	9:40.75	7	722
Dec. 15, 2007 HS	3000m	NH Indoor Track League Meet #1 UNH Afternoon	9:02.50	2	721
June 4, 2006 HS	3200m	New Hampshire State T&F Meet of Champions	9:42.16	3	715
March 3, 2007 HS	2Mile	20th New England Indoor Track and Field Chamionships	10:00.67	16	650

Season Bests

Distance event group

3200m '2006 · New England C…

9:40.75 722 pts

3200m '2007 · New England C…

9:08.60 875 pts

3200m '2008 · New England C…

9:09.21 872 pts

Mile event group

1500m '2007 · NH Indoor Tra…

4:05.13 795 pts

Cross Country event group

5000m '2004 · New Hampshire…

17:40.80 399 pts

5000m '2005 · New Hampshire…

16:24.00 578 pts

5000m '2006 · New Hampshire…

15:33.10 714 pts

5000m '2007 · N.H.I.A.A. Cr… · 45°

15:17.00 760 pts

Mid-D event group

1000m '2007 · NH Indoor Tra…

2:38.70 697 pts

Alex McGrath

Alex McGrath

Alex McGrath

Alex McGrath

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m

10000m_cc

1000m

1500m

2mile

3000m

3200m

5000m

5000m_cc

8000m_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!