Performance Dashboard
Athlete analytics & progression tracking
200m
963
Points
21.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | Jim Kehoe Twilight | 21.73 | 3 | 963 | 90° |
| May 13, 2018 | Big Ten Conference Championship | 21.80 | 7 | 953 | 85° |
| April 8, 2017 | Virginia Quad | 21.94 | 1 | 934 | |
| March 18, 2017 | Maryland Invitational | 21.95 | 1 | 932 | 56° |
| March 25, 2017 | UNF Spring Break Invitational | 22.01 | 1 | 924 | |
| Jan. 28, 2017 | Penn State National | 22.03 | 2 | 921 | 34° |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 22.18 | 2 | 901 | 54° |
| Jan. 14, 2017 | Nittany Lion Challenge | 22.18 | 1 | 901 | |
| May 13, 2013 | GMC Championships | 22.18 | 2 | 901 | 54° |
| March 17, 2018 | Maryland Invitational | 22.27 | 2 | 889 | 41° |
| Feb. 7, 2015 | Husker Invitational | 22.30 | 3 | 885 | |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 22.30 | 2 | 885 | |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 22.40 | 22 | 871 | |
| May 17, 2012 | Metuchen Last Chance Meet | 22.43 | 2 | 867 | |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 22.46 | 8 | 863 | 82° |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 22.54 | 5 | 853 | |
| Jan. 10, 2015 | Penn State Relays | 22.69 | 18 | 833 | 14° |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 22.73 | 6 | 828 | |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 22.84 | 11 | 814 | 75° |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 22.90 | 4 | 806 | |
| April 13, 2012 | 19th Annual Bulldog Frosh/Soph Meets - #1 | 23.14 | 1 | 776 |
300m
972
Points
34.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 34.15 | 2 | 972 | |
| Jan. 13, 2018 | Nittany Lion Challenge | 34.27 | 3 | 962 | |
| Jan. 17, 2015 | Terrapin Invitational | 36.11 | 4 | 814 |
3200m_cc
104
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 12:58.00 | 39 | 104 | |
| Oct. 9, 2010 | Central Jersey XC Shootout | 15:25.00 | 13 | 1 |
400m
981
Points
48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | UCF Black & Gold Challenge | 48.00 | 2 | 981 | 80° |
| April 20, 2018 | Virginia Challenge | 48.03 | 2 | 979 | 61° |
| May 13, 2018 | Big Ten Conference Championship | 48.03 | 5 | 979 | 85° |
| June 5, 2013 | NJSIAA State Meet Of Champions | 48.04 | 7 | 978 | 73° |
| April 1, 2017 | Pepsi Florida Relays | 48.05 | 25 | 978 | 91° |
| May 14, 2017 | Big Ten Outdoor Championships | 48.08 | 7 | 976 | 64° |
| March 25, 2017 | UNF Spring Break Invitational | 48.11 | 4 | 974 | |
| April 8, 2017 | Virginia Quad | 48.13 | 1 | 973 | |
| May 13, 2013 | GMC Championships | 48.19 | 2 | 969 | 54° |
| May 15, 2016 | Big Ten Outdoor Championships | 48.21 | 20 | 968 | 47° |
| May 5, 2017 | Jim Kehoe Twilight | 48.29 | 6 | 963 | 73° |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 48.34 | 2 | 959 | |
| March 26, 2016 | Maryland Invitational | 48.45 | 3 | 953 | 57° |
| Jan. 14, 2017 | Nittany Lion Challenge | 48.48 | 1 | 951 | |
| April 2, 2016 | Pepsi Florida Relays | 48.49 | 37 | 950 | 77° |
| April 6, 2018 | Virginia Quad | 48.51 | 5 | 949 | 70° |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 48.53 | 1 | 948 | |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 48.58 | 13 | 944 | |
| April 18, 2015 | Morgan State Legacy Meet | 48.70 | 2 | 937 | 76° |
| May 17, 2015 | Big Ten Outdoor Championships | 48.72 | 5 | 936 | 80° |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 48.72 | 4 | 936 | 82° |
| Jan. 27, 2018 | Penn State National | 48.80 | 6 | 931 | 55° |
| May 1, 2015 | Jim Kehoe Twilight | 49.05 | 3 | 916 | 61° |
| May 12, 2012 | Greater Middlesex Conf. Championships | 49.07 | 2 | 914 | 78° |
| Feb. 7, 2015 | Husker Invitational | 49.11 | 2 | 912 | |
| June 11, 2012 | NJSIAA Meet of Champions | 49.21 | 9 | 906 | 75° |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 49.28 | 6 | 902 | |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 49.33 | 2 | 898 | 54° |
| March 10, 2013 | New Balance Indoor Nationals | 49.43 | 1 | 892 | |
| Jan. 31, 2015 | Armory Track Invitational | 49.47 | 4 | 890 | |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 49.57 | 7 | 884 | 75° |
| Feb. 19, 2014 | NJSIAA Group Championships | 49.66 | 2 | 879 | |
| Feb. 4, 2014 | The Varsity Classic | 49.74 | 1 | 874 | |
| Jan. 25, 2014 | Greater Middlesex Conf. Championships | 49.94 | 2 | 862 | |
| Feb. 6, 2016 | Armory Track Invitational | 49.99 | 30 | 859 | |
| March 1, 2014 | NJSIAA Meet of Champions | 50.09 | 4 | 853 | |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 50.19 | 4 | 847 | |
| March 28, 2015 | Maryland Invitational | 50.20 | 3 | 847 | 38° |
| Jan. 26, 2013 | Greater Middlesex Conf. Championships | 50.23 | 1 | 845 | |
| Feb. 12, 2013 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 50.31 | 2 | 840 | |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 50.32 | 8 | 840 | |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 50.33 | 1 | 839 | |
| Feb. 16, 2013 | NJSIAA Group Championships | 50.59 | 2 | 824 | |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 50.64 | 12 | 821 | |
| May 14, 2011 | GMC Championships | 50.74 | 5 | 815 | 66° |
| March 11, 2012 | New Balance Indoor Nationals | 50.75 | 15 | 815 | |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 51.07 | 8 | 796 | |
| Dec. 28, 2013 | Merli Invitational | 51.44 | 2 | 775 | |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 51.44 | 22 | 775 | |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 51.55 | 6 | 769 | |
| Dec. 29, 2012 | Merli Invitational | 51.94 | 3 | 747 | |
| Jan. 28, 2012 | GMC Indoor Championships | 52.01 | 5 | 743 | |
| April 1, 2011 | Metuchen Bulldog Frosh / Soph Meet #1 | 53.04 | 1 | 688 | |
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 53.93 | 2 | 641 | |
| Jan. 29, 2011 | Greater Middlesex County Championships | 54.03 | 1 | 636 | |
| Dec. 18, 2010 | Merli Invitational | 54.86 | 1 | 595 |
5000m_cc
306
Points
18:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Thompson Park Class Meet | 18:28.00 | 16 | 306 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:52.00 | 73 | 264 | |
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 19:22.00 | 18 | 215 | |
| Nov. 3, 2010 | NJ Freshman / JV State Meet | 19:44.00 | 71 | 182 |
55m
777
Points
6.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2012 | Merli Invitational | 6.86 | 4 | 777 | |
| Jan. 26, 2013 | Greater Middlesex Conf. Championships | 6.88 | 9 | 768 | |
| Dec. 29, 2012 | Merli Invitational | 6.92 | 5 | 748 | |
| Dec. 28, 2013 | Merli Invitational | 6.93 | 8 | 743 | |
| Dec. 28, 2013 | Merli Invitational | 6.93 | 8 | 743 |
600m
782
Points
1:24.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2013 | Demarest Invitational | 1:24.46 | 2 | 782 |
lj
1
Points
18-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 18-4 | 27 | 1 |
s
1
Points
30-5.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2013 | The Egg Club Invitational | 30-5.25 | 11 | 1 |
Short Sprints
Event Group
963
Points
21.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 200m | Jim Kehoe Twilight | 21.73 | 3 | 963 | 90° |
| May 13, 2018 | 200m | Big Ten Conference Championship | 21.80 | 7 | 953 | 85° |
| April 8, 2017 | 200m | Virginia Quad | 21.94 | 1 | 934 | |
| March 18, 2017 | 200m | Maryland Invitational | 21.95 | 1 | 932 | 56° |
| March 25, 2017 | 200m | UNF Spring Break Invitational | 22.01 | 1 | 924 |
Long Sprints
Event Group
981
Points
48.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 400m | UCF Black & Gold Challenge | 48.00 | 2 | 981 | 80° |
| April 20, 2018 | 400m | Virginia Challenge | 48.03 | 2 | 979 | 61° |
| May 13, 2018 | 400m | Big Ten Conference Championship | 48.03 | 5 | 979 | 85° |
| June 5, 2013 | 400m | NJSIAA State Meet Of Champions | 48.04 | 7 | 978 | 73° |
| April 1, 2017 | 400m | Pepsi Florida Relays | 48.05 | 25 | 978 | 91° |
Cross Country
Event Group
306
Points
18:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | Thompson Park Class Meet | 18:28.00 | 16 | 306 | |
| Oct. 1, 2011 | 5K XC | Shore Coaches Invitational | 18:52.00 | 73 | 264 | |
| Oct. 30, 2010 | 5K XC | Greater Middlesex Conf. Championships | 19:22.00 | 18 | 215 | |
| Nov. 3, 2010 | 5K XC | NJ Freshman / JV State Meet | 19:44.00 | 71 | 182 | |
| Oct. 2, 2010 | 3200mCC | 39th Annual Shore Coaches Invitational | 12:58.00 | 39 | 104 |
Mid-D
Event Group
782
Points
1:24.46
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2013 | 600m | Demarest Invitational | 1:24.46 | 2 | 782 |
Jump
Event Group
1
Points
18-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | LJ | NJSIAA Sectional Championships - CJ 1 & 4 | 18-4 | 27 | 1 |
Throws
Event Group
1
Points
30-5.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2013 | S | The Egg Club Invitational | 30-5.25 | 11 | 1 |