Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
780
Points
32:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 32:10.00 | 83 | 780 | |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 33:23.00 | 112 | 689 | 50° |
1000m
841
Points
2:30.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:30.96 | 25 | 841 | |
| Jan. 11, 2014 | Monmouth Blue-White Invitational | 2:32.49 | 4 | 811 | |
| Jan. 10, 2015 | Rutgers University Invitational | 2:34.92 | 4 | 766 | 23° |
| Jan. 7, 2012 | Rutgers University Invitational | 2:38.21 | 1 | 706 | 59° |
| Jan. 20, 2012 | Great Dane Classic | 2:41.08 | 7 | 656 | |
| Feb. 23, 2012 | Armory Collegiate Challenge | 2:45.00 | 11 | 590 |
1500m
1033
Points
3:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2017 | Adrian Martinez Classic | 3:45.60 | 4 | 1033 | |
| June 18, 2016 | Princeton Qualifier 2 | 3:46.06 | 7 | 1027 | |
| May 16, 2016 | SWAT Final Qualifier | 3:51.04 | 10 | 964 | 64° |
| April 5, 2014 | Colonial Relays | 3:56.78 | 28 | 893 | 65° |
| April 6, 2013 | Colonial Relays | 3:58.06 | 36 | 878 | 52° |
| April 4, 2015 | Colonial Relays | 4:00.87 | 36 | 845 | 68° |
| May 3, 2015 | MAAC Championships | 4:03.38 | 11 | 815 | |
| March 24, 2012 | Monmouth Season Opener | 4:11.56 | 29 | 724 | 56° |
| March 31, 2012 | Lafayette 7 Way Meet | 4:17.57 | 11 | 660 | 43° |
1600m
676
Points
4:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 4:34.60 | 9 | 676 | |
| Jan. 20, 2010 | Mid-Winter Classic | 4:54.06 | 5 | 499 | |
| Dec. 21, 2008 | Merli Invitational | 5:28.35 | 12 | 252 | |
| Feb. 4, 2009 | Toms River Novice / Frosh Championships | 5:29.86 | 11 | 243 |
3000m
786
Points
8:49.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Monmouth Season Opener | 8:49.49 | 4 | 786 | |
| Dec. 14, 2013 | Brother Jasper Invitational & Multi | 8:55.57 | 1 | 755 | |
| Dec. 14, 2014 | MAC Classic | 9:15.86 | 9 | 658 | |
| Dec. 9, 2012 | Princeton New Year's Invitational | 9:32.74 | 10 | 582 |
3200m
666
Points
9:53.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 9:53.38 | 5 | 666 | |
| Jan. 29, 2011 | Greater Middlesex County Championships | 9:58.47 | 6 | 644 | |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 10:14.21 | 18 | 578 | |
| Dec. 30, 2009 | Merli Invitational | 10:23.82 | 5 | 540 | |
| Jan. 30, 2010 | Greater Middlesex Championships | 10:24.95 | 11 | 535 | |
| May 22, 2010 | NJSIAA State Sectionals | 10:29.15 | 28 | 519 | 74° |
| May 8, 2010 | GMC Championships | 10:30.62 | 16 | 513 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 10:39.45 | 14 | 480 |
3200m_cc
30
Points
13:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Old Bridge Cross Country Classic | 13:54.00 | 27 | 30 | |
| Sept. 15, 2007 | Old Bridge Class Meet | 14:21.00 | 23 | 10 |
400m
740
Points
52.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Monmouth Indoor Invitational | 52.08 | 5 | 740 |
5250m_cc
607
Points
17:27.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | NJCTC Stewart Invitational | 17:27.32 | 13 | 607 | 88° |
| Sept. 26, 2009 | NJCTC Stewart Invitational | 17:59.77 | 33 | 537 |
5000m_cc
521
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 16:47.00 | 15 | 521 | |
| Oct. 16, 2010 | XC Fall Classic | 16:57.00 | 16 | 497 | |
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 16:58.00 | 17 | 495 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:06.00 | 56 | 476 | |
| Sept. 18, 2010 | Thompson Park Class Meet | 17:11.04 | 8 | 465 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:12.00 | 30 | 462 | |
| Nov. 4, 2009 | NJ Frosh/JV Championships | 17:21.00 | 18 | 442 | |
| Oct. 9, 2010 | Central Jersey XC Shootout | 17:24.00 | 12 | 436 | |
| Oct. 17, 2009 | Old Bridge XC Classic | 17:45.00 | 2 | 391 | |
| Oct. 31, 2009 | Greater Middlesex Conf. Championships | 18:03.00 | 4 | 354 | |
| Sept. 19, 2009 | Central Jersey Shootout | 18:11.00 | 6 | 338 | |
| Sept. 27, 2008 | Old Bridge Class Meet | 19:24.00 | 22 | 212 |
6000m_cc
722
Points
19:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Monmouth XC Kick-Off | 19:09.70 | 1 | 722 |
800m
991
Points
1:51.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2016 | Ridge Twilight Meet | 1:51.26 | 3 | 991 | |
| April 12, 2014 | Princeton Quad | 1:52.96 | 2 | 944 | |
| Jan. 23, 2015 | Metro Team Challenge | 1:53.10 | 2 | 940 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 1:53.88 | 31 | 919 | |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 1:53.94 | 6 | 917 | |
| April 13, 2013 | George Mason Spring Invitational | 1:54.33 | 41 | 907 | 66° |
| Feb. 21, 2014 | MAAC Championships | 1:54.71 | 8 | 896 | |
| Feb. 2, 2013 | Giegengack Invitational | 1:54.79 | 6 | 894 | |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:55.69 | 30 | 870 | |
| May 4, 2013 | Northeast Conference Championships | 1:56.20 | 3 | 857 | |
| April 17, 2015 | Virginia Challenge | 1:57.10 | 44 | 834 | |
| May 14, 2011 | GMC Championships | 1:57.26 | 3 | 830 | 66° |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 1:57.90 | 39 | 813 | |
| Jan. 18, 2014 | Angry Birds Invitational | 1:58.86 | 4 | 789 | |
| April 7, 2012 | Sam Howell Memorial Invitational | 1:59.27 | 5 | 779 | |
| Jan. 28, 2012 | BU Terrier Invitational | 1:59.73 | 63 | 768 | |
| Feb. 1, 2012 | Moonlight at the MAC | 1:59.92 | 1 | 763 | |
| Jan. 14, 2012 | Army 6-Team Meet | 2:00.95 | 11 | 738 | |
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 2:01.25 | 9 | 731 | |
| April 21, 2012 | Greyhound Invitational | 2:01.40 | 28 | 727 | 76° |
| April 11, 2015 | Princeton Quad Meet | 2:03.41 | 23 | 680 | |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 2:04.40 | 23 | 657 | |
| Dec. 18, 2010 | Merli Invitational | 2:10.09 | 5 | 533 |
8000m_cc
782
Points
25:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 25:22.00 | 74 | 782 | 55° |
| Oct. 18, 2014 | Princeton Invitational | 25:41.00 | 109 | 752 | 68° |
| Oct. 27, 2012 | Northeast Conference Championships | 26:07.98 | 17 | 709 | 64° |
| Oct. 4, 2014 | Paul Short Run | 26:18.00 | 273 | 694 | |
| Sept. 28, 2012 | Paul Short Run | 26:29.00 | 61 | 677 | |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 27:02.56 | 25 | 628 | |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 28:00.10 | 99 | 547 | |
| Sept. 8, 2012 | Nassaney Invitational | 28:35.20 | 79 | 500 | |
| Oct. 29, 2011 | Northeast Conference Championships | 29:42.30 | 75 | 417 |
5mile_cc
695
Points
26:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 26:27.00 | 15 | 695 |
mile
1007
Points
4:05.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2017 | Adrian Martinez Classic | 4:05.61 | 9 | 1007 | |
| Feb. 21, 2015 | MAAC Championships | 4:07.88 | 3 | 980 | |
| Feb. 27, 2016 | Fasttrack Last Chance | 4:12.59 | 5 | 926 | |
| Jan. 31, 2015 | Armory Track Invitational | 4:12.95 | 2 | 922 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:13.98 | 25 | 910 | |
| Aug. 10, 2017 | Hotel Warner West Chester Mile | 4:17.54 | 13 | 870 | |
| Jan. 26, 2013 | Terrier Invitational | 4:17.58 | 51 | 870 | |
| Jan. 28, 2012 | BU Terrier Invitational | 4:22.32 | 51 | 818 | |
| Feb. 11, 2012 | Northeast Conference Championship | 4:27.48 | 17 | 764 | |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 4:27.82 | 12 | 760 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:29.33 | 112 | 745 | |
| Jan. 12, 2013 | Army 6-Team Meet | 4:29.70 | 13 | 741 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:30.97 | 14 | 728 | |
| March 30, 2013 | Monmouth Season Opener | 4:32.10 | 8 | 717 | 55° |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 4:46.36 | 21 | 581 |
Cross Country
Event Group
782
Points
25:22.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 25:22.00 | 74 | 782 | 55° |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:10.00 | 83 | 780 | |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 25:41.00 | 109 | 752 | 68° |
| Aug. 30, 2014 | 6000mCC | Monmouth XC Kick-Off | 19:09.70 | 1 | 722 | |
| Oct. 27, 2012 | 8000mCC | Northeast Conference Championships | 26:07.98 | 17 | 709 | 64° |
Mid-D
Event Group
991
Points
1:51.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2016 | 800m | Ridge Twilight Meet | 1:51.26 | 3 | 991 | |
| April 12, 2014 | 800m | Princeton Quad | 1:52.96 | 2 | 944 | |
| Jan. 23, 2015 | 800m | Metro Team Challenge | 1:53.10 | 2 | 940 | |
| April 20, 2013 | 800m | Larry Ellis Memorial Invitational | 1:53.88 | 31 | 919 | |
| Feb. 14, 2014 | 800m | Lafayette Rider Winter Games | 1:53.94 | 6 | 917 |
Mile
Event Group
1033
Points
3:45.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2017 | 1500m | Adrian Martinez Classic | 3:45.60 | 4 | 1033 | |
| June 18, 2016 | 1500m | Princeton Qualifier 2 | 3:46.06 | 7 | 1027 | |
| June 1, 2017 | Mile | Adrian Martinez Classic | 4:05.61 | 9 | 1007 | |
| Feb. 21, 2015 | Mile | MAAC Championships | 4:07.88 | 3 | 980 | |
| May 16, 2016 | 1500m | SWAT Final Qualifier | 3:51.04 | 10 | 964 | 64° |
Distance
Event Group
786
Points
8:49.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 3000m | Monmouth Season Opener | 8:49.49 | 4 | 786 | |
| Dec. 14, 2013 | 3000m | Brother Jasper Invitational & Multi | 8:55.57 | 1 | 755 | |
| Feb. 11, 2011 | 3200m | NJSIAA Sectional Championsips - CJ 1/4 | 9:53.38 | 5 | 666 | |
| Dec. 14, 2014 | 3000m | MAC Classic | 9:15.86 | 9 | 658 | |
| Jan. 29, 2011 | 3200m | Greater Middlesex County Championships | 9:58.47 | 6 | 644 |
Long Sprints
Event Group
740
Points
52.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 400m | Monmouth Indoor Invitational | 52.08 | 5 | 740 |