Performance Dashboard
Athlete analytics & progression tracking
1600m
293
Points
5:21.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2005 | Montgomery County Championship | 5:21.67 | 31 | 293 |
400m
841
Points
50.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Howard County Spring Classic | 50.30 | 3 | 841 | |
| May 26, 2007 | Maryland State Championships | 50.71 | 6 | 817 | |
| Dec. 16, 2006 | Howard County Winter Track Festival | 54.49 | 15 | 613 |
500m
700
Points
1:09.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2007 | Montgomery County Championships | 1:09.40 | 8 | 700 | |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 1:10.54 | 44 | 655 |
5000m_cc
293
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2005 | Montgomery County XC Championships | 18:35.00 | 75 | 293 | |
| Nov. 3, 2005 | 3A West Region Meet | 18:46.03 | 17 | 274 | |
| Oct. 23, 2004 | Mont. Co XC Championships | 18:54.01 | 103 | 260 | |
| Nov. 4, 2004 | 3A West Regional XC Meet | 20:54.25 | 51 | 96 | 51° |
800m
861
Points
1:56.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | Maryland State Championships | 1:56.07 | 1 | 861 | |
| May 5, 2007 | Howard County Spring Classic | 1:59.46 | 1 | 774 | |
| May 12, 2005 | Montgomery County Championships | 2:00.24 | 0 | 755 | |
| Jan. 22, 2007 | Montgomery County Championships | 2:04.39 | 7 | 657 | |
| Jan. 24, 2005 | Montgomery County Championship | 2:14.50 | 19 | 447 | |
| Jan. 8, 2005 | Montgomery Invitational | 2:25.05 | 73 | 270 |
3mile_cc
159
Points
19:16.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | Maryland State Championships | 19:16.67 | 86 | 159 | |
| Sept. 17, 2005 | Bull Run Invitational | 19:47.00 | 43 | 120 |
Mile
Event Group
293
Points
5:21.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2005 | 1600m | Montgomery County Championship | 5:21.67 | 31 | 293 |
Long Sprints
Event Group
841
Points
50.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 400m | Howard County Spring Classic | 50.30 | 3 | 841 | |
| May 26, 2007 | 400m | Maryland State Championships | 50.71 | 6 | 817 | |
| Jan. 22, 2007 | 500m | Montgomery County Championships | 1:09.40 | 8 | 700 | |
| Jan. 28, 2006 | 500m | Virginia Tech HS Invitational | 1:10.54 | 44 | 655 | |
| Dec. 16, 2006 | 400m | Howard County Winter Track Festival | 54.49 | 15 | 613 |
Cross Country
Event Group
293
Points
18:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2005 | 5K XC | Montgomery County XC Championships | 18:35.00 | 75 | 293 | |
| Nov. 3, 2005 | 5K XC | 3A West Region Meet | 18:46.03 | 17 | 274 | |
| Oct. 23, 2004 | 5K XC | Mont. Co XC Championships | 18:54.01 | 103 | 260 | |
| Nov. 12, 2005 | 3 Mile XC | Maryland State Championships | 19:16.67 | 86 | 159 | |
| Sept. 17, 2005 | 3 Mile XC | Bull Run Invitational | 19:47.00 | 43 | 120 |
Mid-D
Event Group
861
Points
1:56.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2007 | 800m | Maryland State Championships | 1:56.07 | 1 | 861 | |
| May 5, 2007 | 800m | Howard County Spring Classic | 1:59.46 | 1 | 774 | |
| May 12, 2005 | 800m | Montgomery County Championships | 2:00.24 | 0 | 755 | |
| Jan. 22, 2007 | 800m | Montgomery County Championships | 2:04.39 | 7 | 657 | |
| Jan. 24, 2005 | 800m | Montgomery County Championship | 2:14.50 | 19 | 447 |