Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
871
Points
31:00.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Dl South Regional Championships | 31:00.89 | 53 | 871 |
1000m
860
Points
2:29.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Orange & Purple Invitational | 2:29.97 | 1 | 860 | 48° |
| Feb. 22, 2020 | Main Street News Invitational | 3:04.15 | 13 | 320 |
1500m
1042
Points
3:44.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 3:44.91 | 4 | 1042 | 87° |
| April 5, 2025 | Pepsi Florida Relays | 3:46.61 | 2 | 1020 | 89° |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 3:49.65 | 24 | 981 | 74° |
| March 15, 2024 | Yellow Jacket Invitational | 3:50.79 | 6 | 967 | 70° |
1600m
983
Points
4:06.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | GHSA 4A State Championships | 4:06.16 | 2 | 983 | 88° |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 4:11.99 | 2 | 916 | 82° |
| March 29, 2023 | Alpharetta Senior Night | 4:13.02 | 1 | 904 | 60° |
| March 4, 2023 | Atlanta Games Invitational | 4:13.35 | 1 | 900 | |
| Feb. 25, 2023 | North Oconee FAT All-Comers Meet | 4:13.46 | 1 | 899 | 63° |
| March 20, 2023 | Forsyth County Track and Field Championships | 4:16.36 | 1 | 866 | 50° |
| April 20, 2023 | GHSA 4A - Region 8 | 4:17.08 | 1 | 858 | 80° |
| May 7, 2022 | 3A Sectional B - Regions 2,5,6,7 | 4:17.18 | 2 | 857 | 68° |
| March 29, 2022 | Alpharetta Senior Night | 4:18.03 | 2 | 848 | 69° |
| April 28, 2021 | Region 6 7-A Championship | 4:18.80 | 1 | 839 | |
| April 15, 2022 | Cherokee Bluff Last Chance Invite | 4:19.72 | 1 | 829 | 73° |
| May 6, 2023 | GHSA 4A Sectional B - Regions 3,4,5,8 | 4:20.68 | 1 | 819 | 75° |
| March 10, 2022 | Forsyth County Track and Field Championships | 4:21.52 | 1 | 810 | |
| May 8, 2021 | 7A Sectional 2 - Regions 4,6,7,8 | 4:21.82 | 5 | 807 | |
| April 22, 2022 | Region 7-AAA Championships | 4:22.14 | 1 | 803 | 80° |
| April 14, 2021 | Forsyth County Track and Field Championships | 4:22.48 | 3 | 800 | |
| Feb. 16, 2022 | WFHS Weekday Meet #1 | 4:23.95 | 2 | 784 | |
| Feb. 11, 2023 | Gary Billion Invitational | 4:24.25 | 1 | 781 | 53° |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 4:24.61 | 9 | 777 | |
| March 20, 2021 | Wolverine Invitational | 4:26.72 | 2 | 755 | |
| March 11, 2021 | Cambridge Thursday Night Throwdown | 4:28.57 | 2 | 736 | 67° |
| March 5, 2022 | Forsyth Central Bulldog Invitational | 4:28.91 | 1 | 733 | 70° |
| March 13, 2021 | Creekview Invitational | 4:29.59 | 3 | 726 | |
| Feb. 23, 2022 | Forsyth Central Home Meet | 4:29.62 | 1 | 725 | 72° |
| Feb. 27, 2021 | Sawnee Mountain Invitational | 4:31.36 | 1 | 708 | |
| Feb. 10, 2021 | Lambert Wednesday Night #1 | 4:38.74 | 1 | 636 | |
| Feb. 20, 2021 | Forsyth Tri Home Meet 2/20 | 4:40.03 | 1 | 624 | 50° |
| April 17, 2019 | FORSYTH COUNTY MIDDLE SCHOOL TRACK & FIELD CHAMPIONSHIPS | 5:05.70 | 3 | 405 | |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 5:09.17 | 8 | 380 | |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 5:19.23 | 25 | 309 | |
| April 10, 2019 | VICKERY CREEK MIDDLE SCHOOL TRACK & FIELD MEET | 5:21.96 | 2 | 291 | 77° |
| March 27, 2019 | PINEY GROVE MIDDLE SCHOOL TRACK & FIELD MEET | 5:23.80 | 5 | 280 | 57° |
| March 13, 2019 | Liberty MS Meet | 5:44.34 | 10 | 165 | |
| March 20, 2019 | Forsyth County Middle School Five-Way | 5:49.15 | 6 | 143 | |
| March 15, 2018 | Lakeside MS Meet | 5:50.65 | 11 | 136 | |
| March 7, 2018 | Little Mill MS Meet | 5:54.01 | 14 | 122 | 49° |
| April 18, 2018 | FORSYTH COUNTY MIDDLE SCHOOL CHAMPIONSHIPS | 5:54.61 | 16 | 119 | |
| March 28, 2018 | Vickery Creek Middle School Meet | 6:04.73 | 14 | 81 | |
| April 11, 2018 | Otwell Middle School Meet | 6:06.06 | 13 | 77 | 67° |
3000m
1037
Points
8:03.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:03.27 | 85 | 1037 | 28° |
| Dec. 6, 2024 | Clemson Open | 8:18.42 | 4 | 951 | 42° |
| Jan. 13, 2024 | Clemson Invite | 8:25.26 | 8 | 913 | 45° |
3200m
878
Points
9:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Wingfoot Night of Champions | 9:08.00 | 3 | 878 | 87° |
| May 13, 2023 | GHSA 4A State Championships | 9:16.24 | 1 | 837 | 88° |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 9:17.89 | 9 | 829 | |
| April 28, 2021 | Region 6 7-A Championship | 9:20.11 | 1 | 818 | |
| April 20, 2023 | GHSA 4A - Region 8 | 9:25.05 | 1 | 795 | 80° |
| May 8, 2021 | 7A Sectional 2 - Regions 4,6,7,8 | 9:27.84 | 3 | 781 | |
| March 26, 2022 | Wolverine Invitational | 9:31.07 | 1 | 766 | |
| April 14, 2021 | Forsyth County Track and Field Championships | 9:35.76 | 2 | 744 | |
| May 6, 2023 | GHSA 4A Sectional B - Regions 3,4,5,8 | 9:36.31 | 1 | 742 | 75° |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 9:42.78 | 1 | 712 | 82° |
| March 20, 2021 | Wolverine Invitational | 9:50.68 | 2 | 677 | |
| May 7, 2022 | 3A Sectional B - Regions 2,5,6,7 | 9:54.79 | 1 | 659 | 68° |
| April 22, 2022 | Region 7-AAA Championships | 10:03.25 | 1 | 623 | 80° |
5000m_cc
805
Points
15:01.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:01.78 | 8 | 805 | |
| Oct. 15, 2022 | 20th Annual Coach Wood Invitational | 15:02.33 | 3 | 803 | 78° |
| Sept. 17, 2022 | 2022 Warpath Invitational | 15:19.41 | 1 | 753 | 83° |
| Nov. 13, 2021 | GA HS Meet of Champions - Invited Races | 15:32.72 | 4 | 715 | 55° |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:54.10 | 60 | 656 | 68° |
| Nov. 27, 2021 | Eastbay South Regional | 15:54.17 | 52 | 656 | |
| Oct. 2, 2021 | Alexander / Asics Invitational | 15:54.36 | 1 | 655 | 80° |
| Aug. 20, 2022 | Pickens Preview | 15:54.90 | 1 | 654 | 87° |
| Oct. 25, 2022 | GHSA 4A - Region 8 | 15:56.10 | 1 | 650 | 71° |
| Sept. 8, 2022 | North Hall Invitational | 16:03.10 | 1 | 632 | 82° |
| Nov. 5, 2022 | GHSA State Cross Country Championships 4A | 16:03.82 | 1 | 630 | |
| Aug. 21, 2021 | Pickens Preview | 16:23.80 | 4 | 578 | 83° |
| Sept. 9, 2021 | North Hall Invitational | 16:27.50 | 1 | 569 | 80° |
| Oct. 27, 2021 | 7-AAA Region Championship | 16:27.90 | 1 | 568 | 69° |
| Oct. 12, 2021 | Mountain Invitational | 16:32.90 | 1 | 555 | 74° |
| Sept. 4, 2021 | Berry Clara Bowl Invitational | 16:39.39 | 1 | 539 | 83° |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 16:40.97 | 2 | 535 | |
| Oct. 24, 2020 | Region 6 - 7A XC Championships | 17:02.40 | 14 | 484 | 77° |
| Sept. 12, 2020 | Winder-Barrow Invite | 17:45.50 | 1 | 390 | 82° |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 17:53.73 | 60 | 373 | |
| Aug. 29, 2020 | North Georgia Championships at Lamar Murphy | 17:57.87 | 9 | 364 | |
| Aug. 22, 2020 | Cherokee County Classic | 18:10.70 | 31 | 339 | |
| Aug. 15, 2020 | LCA Invitational | 18:38.08 | 12 | 288 | 84° |
| Oct. 10, 2020 | Wingfoot XC Classic | 18:40.50 | 43 | 284 | 75° |
| Oct. 8, 2019 | RMA Fall Runaway | 18:43.40 | 16 | 278 | 79° |
| Aug. 31, 2019 | Cherokee County Classic | 18:54.30 | 9 | 260 | |
| Sept. 21, 2019 | Wingfoot XC Classic | 19:07.40 | 2 | 238 | 84° |
| Aug. 17, 2019 | Pickens Preview | 19:12.59 | 59 | 229 | |
| Aug. 24, 2019 | North Georgia Championships at Lamar Murphy | 19:14.81 | 77 | 226 | |
| Sept. 7, 2019 | Covered Bridge Run | 19:19.47 | 101 | 219 | 92° |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 19:58.96 | 143 | 161 | 72° |
| Aug. 25, 2018 | Lambert River Run | 20:03.34 | 121 | 156 | 82° |
| Oct. 20, 2018 | Area 3 Region 4 and 5 -7A CC Championships | 20:05.03 | 90 | 153 | |
| Sept. 5, 2020 | Horizon Christian Academy Midseason | 20:27.90 | 7 | 125 | 88° |
| Sept. 8, 2018 | Covered Bridge Run | 20:34.05 | 135 | 118 | 85° |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 23:13.97 | 107 | 6 |
600m
377
Points
1:38.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Main Street News Invitational | 1:38.22 | 15 | 377 |
800m
932
Points
1:53.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2023 | Bronco-Mustang Community Classic | 1:53.39 | 1 | 932 | 63° |
| April 22, 2022 | Region 7-AAA Championships | 1:53.58 | 1 | 927 | 80° |
| April 20, 2023 | GHSA 4A - Region 8 | 1:54.03 | 1 | 915 | 80° |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 1:54.17 | 2 | 911 | 82° |
| April 12, 2023 | Lanier Fast and Furious VI | 1:54.25 | 1 | 909 | 74° |
| March 22, 2024 | FSU Relays | 1:54.57 | 8 | 900 | 69° |
| March 29, 2022 | Alpharetta Senior Night | 1:57.42 | 1 | 826 | 69° |
| May 7, 2022 | 3A Sectional B - Regions 2,5,6,7 | 1:58.56 | 3 | 797 | 68° |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 1:58.71 | 1 | 793 | 82° |
| March 5, 2022 | Forsyth Central Bulldog Invitational | 1:59.80 | 1 | 766 | 70° |
| March 13, 2021 | Creekview Invitational | 2:02.29 | 3 | 706 | |
| March 11, 2021 | Cambridge Thursday Night Throwdown | 2:02.72 | 2 | 696 | 67° |
| April 22, 2022 | Region 7-AAA Championships | 2:06.19 | 1 | 617 | 80° |
| April 20, 2023 | GHSA 4A - Region 8 | 2:09.98 | 4 | 536 | 80° |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 2:17.84 | 9 | 386 | |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 2:23.43 | 17 | 294 |
8000m_cc
960
Points
23:37.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 23:37.80 | 39 | 960 | 82° |
| Oct. 31, 2025 | ACC Cross Country Championships | 24:18.90 | 85 | 888 | 56° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:26.40 | 76 | 875 | 69° |
| Sept. 13, 2024 | JSU Southern Showcase | 24:38.45 | 26 | 855 | 81° |
| Oct. 3, 2025 | Georgia Tech XC Invitational | 24:58.70 | 10 | 821 | 76° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:17.10 | 137 | 790 | 69° |
| Oct. 27, 2023 | ACC Cross Country Championships | 25:33.30 | 110 | 764 | 80° |
5mile_cc
853
Points
24:48.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 24:48.41 | 28 | 853 | 88° |
4mile_cc
834
Points
19:43.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 19:43.54 | 7 | 834 | 92° |
| Aug. 29, 2025 | Kennesaw State Stan Sims Cross Country Opener | 20:21.94 | 13 | 755 | 84° |
mile
1019
Points
4:04.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 4:04.64 | 4 | 1019 | 62° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:10.27 | 32 | 952 | 52° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:10.27 | 32 | 952 | 52° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:10.37 | 176 | 951 | 58° |
| June 3, 2023 | Music City Track Carnival | 4:10.77 | 2 | 947 | 92° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:11.75 | 27 | 935 | |
| June 5, 2022 | Music City Track Carnival | 4:12.70 | 8 | 925 | 87° |
| June 19, 2022 | New Balance Nationals Outdoor | 4:20.86 | 50 | 834 | 75° |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:31.54 | 13 | 722 | |
| March 7, 2020 | 7th Annual Longhorn Stampede | 5:06.98 | 17 | 410 |
Cross Country
Event Group
960
Points
23:37.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Arturo Barrios Invitational | 23:37.80 | 39 | 960 | 82° |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 24:18.90 | 85 | 888 | 56° |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:26.40 | 76 | 875 | 69° |
| Nov. 14, 2025 | 10000mCC | NCAA Dl South Regional Championships | 31:00.89 | 53 | 871 | |
| Sept. 13, 2024 | 8000mCC | JSU Southern Showcase | 24:38.45 | 26 | 855 | 81° |
Mid-D
Event Group
932
Points
1:53.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2023 | 800m | Bronco-Mustang Community Classic | 1:53.39 | 1 | 932 | 63° |
| April 22, 2022 | 800m | Region 7-AAA Championships | 1:53.58 | 1 | 927 | 80° |
| April 20, 2023 | 800m | GHSA 4A - Region 8 | 1:54.03 | 1 | 915 | 80° |
| May 14, 2022 | 800m | GHSA State Championships (3A & 6A ) | 1:54.17 | 2 | 911 | 82° |
| April 12, 2023 | 800m | Lanier Fast and Furious VI | 1:54.25 | 1 | 909 | 74° |
Mile
Event Group
1042
Points
3:44.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:44.91 | 4 | 1042 | 87° |
| April 5, 2025 | 1500m | Pepsi Florida Relays | 3:46.61 | 2 | 1020 | 89° |
| Feb. 1, 2025 | Mile | Bob Pollock | 4:04.64 | 4 | 1019 | 62° |
| May 13, 2023 | 1600m | GHSA 4A State Championships | 4:06.16 | 2 | 983 | 88° |
| May 11, 2024 | 1500m | ACC Outdoor Track & Field Championships | 3:49.65 | 24 | 981 | 74° |
Distance
Event Group
1037
Points
8:03.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:03.27 | 85 | 1037 | 28° |
| Dec. 6, 2024 | 3000m | Clemson Open | 8:18.42 | 4 | 951 | 42° |
| Jan. 13, 2024 | 3000m | Clemson Invite | 8:25.26 | 8 | 913 | 45° |
| May 21, 2022 | 3200m | Wingfoot Night of Champions | 9:08.00 | 3 | 878 | 87° |
| May 13, 2023 | 3200m | GHSA 4A State Championships | 9:16.24 | 1 | 837 | 88° |