Alan Harding

Glasgow • Class of 2008 • DE

893

400m

882

49.60

200m

873

22.39

800m

555

2:09.04

5K XC

173

19:50.73

Peak: 882 • 1.01x • 1 groups

Alan Harding

Glasgow • Class of 2008 • DE

N/A

400m

961

48.31

200m

898

22.20

800m

717

2:01.81

8000mCC

285

31:43.84

Peak: 882 • 1.01x • 1 groups

Trophy Case

'07 400m

State Champion

Class Rankings

Graduation Year 2008

#588

Nation

#40

State
Long Sprints

400m • 49.60

#361

Nation

#2

State
Short Sprints

200m • 22.39

#213

Nation

#3

State
Mid-D

800m • 2:09.04

#1119

Nation

#8

State

Wins Against

Max: 1250

100m

723

Points

11.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2008 HS	Blue Hen Conference Championships	11.58	4	723	56°
April 30, 2008 HS	Blue Hen Conference Championships	11.59	3	720	56°

200m

898

Points

22.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	2013 Widener Invitational	22.20	5	898
May 17, 2008 HS	Delaware State T&F Championships	22.39	3	873	72°
May 17, 2008 HS	Delaware State T&F Championships	22.41	4	870	72°
April 6, 2013 HS	Ramapo Roadrunner Invitational	22.41	4	870	50°
April 30, 2008 HS	Blue Hen Conference Championships	22.63	3	841	56°
April 30, 2008 HS	Blue Hen Conference Championships	23.20	4	768	56°
Feb. 16, 2008 HS	Delaware Indoor T&F Championships	24.03	15	668

400m

961

Points

48.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Hurricane Alumni Invitational	48.31	3	961
April 21, 2012 HS	Larry Ellis Memorial Invitational	48.60	13	943
May 13, 2012 HS	IC4A / ECAC Championships	48.65	30	940
May 8, 2011 HS	Atlantic 10 Conference Championship	48.71	6	936	78°
April 6, 2013 HS	Ramapo Roadrunner Invitational	49.23	3	905	50°
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	49.34	36	898
Jan. 21, 2012 HS	Navy Invitational	49.40	3	894
Jan. 15, 2010 HS	New York City Gotham Cup	49.52	3	887
April 30, 2008 HS	Blue Hen Conference Championships	49.60	2	882	56°
April 19, 2008 HS	Glasgow Invitational	49.64	1	880	80°
March 31, 2012 HS	University of Maryland Invite	49.66	5	879
May 12, 2007 HS	2007 New Castle County Track and Field Championships	49.73	1	874	78°
May 10, 2008 HS	New Castle County Championships	49.76	2	873	62°
Jan. 22, 2011 HS	Navy Invitational	49.78	3	871
Jan. 8, 2010 HS	Metropolitan Coaches Collegiate Invitational	50.00	3	858
Jan. 7, 2011 HS	Akron Opener	50.06	4	855
May 19, 2007 HS	2007 Delaware State Championships	50.06	1	855	67°
May 17, 2008 HS	Delaware State T&F Championships	50.29	2	841	72°
April 2, 2011 HS	Colonial Relays	50.41	20	834
May 23, 2007 HS	2007 DIAA Meet of Champions	50.68	2	819
Feb. 4, 2012 HS	URI Tribute to Torpey T&F Invitational	50.94	6	804
Feb. 13, 2010 HS	Mid-Eastern Athletic Conference Championship	51.09	18	795
Feb. 16, 2008 HS	Delaware Indoor T&F Championships	51.17	2	790
Dec. 5, 2009 HS	Navy Invitational	51.21	14	788
May 20, 2006 HS	Delaware State T&F Championship	52.65	9	709
Dec. 15, 2007 HS	Howard County Winter Track Festival	52.83	8	699

500m

934

Points

1:04.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2012 HS	IC4A Indoor Championship	1:04.03	15	934
March 3, 2012 HS	IC4A Indoor Championship	1:04.03	1	934
Feb. 19, 2011 HS	Atlantic 10 Indoor Championship	1:04.23	3	925
March 6, 2010 HS	IC4A Indoor Championship	1:04.25	18	924
Jan. 29, 2011 HS	Penn State National Invitational	1:04.30	6	922
Feb. 23, 2012 HS	Armory Collegiate Challenge	1:04.53	3	911
Jan. 28, 2012 HS	Penn State National Invitational	1:05.47	12	868
Jan. 15, 2011 HS	NYRR Saturday Night at The Armory I (Collegiate)	1:05.57	7	864
Feb. 18, 2012 HS	Atlantic 10 Indoor Championship	1:05.90	10	849
Jan. 13, 2012 HS	Gotham Cup	1:06.10	11	840
Feb. 19, 2011 HS	Atlantic 10 Indoor Championship	1:06.64	4	816

5000m_cc

173

Points

19:50.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2006 HS	New Castle County XC Championship	19:50.73	127	173	45°
Oct. 20, 2006 HS	Bellevue Invitational	20:04.70	122	154
Nov. 11, 2006 HS	Delaware State Cross Country Championships	23:00.54	84	10

55m

787

Points

6.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2007 HS	Howard County Winter Track Festival	6.84	8	787

800m

717

Points

2:01.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2011 HS	Monmouth Blue-White Invitational	2:01.81	8	717
March 26, 2011 HS	Penn Big 5 Meet	2:04.46	27	655
Jan. 7, 2012 HS	Father Diamond Invitational	2:04.70	13	650
Jan. 14, 2006 HS	Montgomery Invitational	2:09.04	33	555

8000m_cc

285

Points

31:43.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2009 HS	MEAC Championship	31:43.84	46	285
Oct. 17, 2009 HS	Blue & Gold Cross Country Meet	32:44.66	101	229

Short Sprints

Event Group

898

Points

22.20

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	200m	2013 Widener Invitational	22.20	5	898
May 17, 2008 HS	200m	Delaware State T&F Championships	22.39	3	873	72°
May 17, 2008 HS	200m	Delaware State T&F Championships	22.41	4	870	72°
April 6, 2013 HS	200m	Ramapo Roadrunner Invitational	22.41	4	870	50°
April 30, 2008 HS	200m	Blue Hen Conference Championships	22.63	3	841	56°
Dec. 15, 2007 HS	55m	Howard County Winter Track Festival	6.84	8	787
April 30, 2008 HS	200m	Blue Hen Conference Championships	23.20	4	768	56°
April 30, 2008 HS	100m	Blue Hen Conference Championships	11.58	4	723	56°
April 30, 2008 HS	100m	Blue Hen Conference Championships	11.59	3	720	56°
Feb. 16, 2008 HS	200m	Delaware Indoor T&F Championships	24.03	15	668

Long Sprints

Event Group

961

Points

48.31

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	400m	Hurricane Alumni Invitational	48.31	3	961
April 21, 2012 HS	400m	Larry Ellis Memorial Invitational	48.60	13	943
May 13, 2012 HS	400m	IC4A / ECAC Championships	48.65	30	940
May 8, 2011 HS	400m	Atlantic 10 Conference Championship	48.71	6	936	78°
March 3, 2012 HS	500m	IC4A Indoor Championship	1:04.03	15	934
March 3, 2012 HS	500m	IC4A Indoor Championship	1:04.03	1	934
Feb. 19, 2011 HS	500m	Atlantic 10 Indoor Championship	1:04.23	3	925
March 6, 2010 HS	500m	IC4A Indoor Championship	1:04.25	18	924
Jan. 29, 2011 HS	500m	Penn State National Invitational	1:04.30	6	922
Feb. 23, 2012 HS	500m	Armory Collegiate Challenge	1:04.53	3	911
April 6, 2013 HS	400m	Ramapo Roadrunner Invitational	49.23	3	905	50°
May 12, 2013 HS	400m	ECAC/IC4A Outdoor Championship	49.34	36	898
Jan. 21, 2012 HS	400m	Navy Invitational	49.40	3	894
Jan. 15, 2010 HS	400m	New York City Gotham Cup	49.52	3	887
April 30, 2008 HS	400m	Blue Hen Conference Championships	49.60	2	882	56°
April 19, 2008 HS	400m	Glasgow Invitational	49.64	1	880	80°
March 31, 2012 HS	400m	University of Maryland Invite	49.66	5	879
May 12, 2007 HS	400m	2007 New Castle County Track and Field Championships	49.73	1	874	78°
May 10, 2008 HS	400m	New Castle County Championships	49.76	2	873	62°
Jan. 22, 2011 HS	400m	Navy Invitational	49.78	3	871
Jan. 28, 2012 HS	500m	Penn State National Invitational	1:05.47	12	868
Jan. 15, 2011 HS	500m	NYRR Saturday Night at The Armory I (Collegiate)	1:05.57	7	864
Jan. 8, 2010 HS	400m	Metropolitan Coaches Collegiate Invitational	50.00	3	858
Jan. 7, 2011 HS	400m	Akron Opener	50.06	4	855
May 19, 2007 HS	400m	2007 Delaware State Championships	50.06	1	855	67°
Feb. 18, 2012 HS	500m	Atlantic 10 Indoor Championship	1:05.90	10	849
May 17, 2008 HS	400m	Delaware State T&F Championships	50.29	2	841	72°
Jan. 13, 2012 HS	500m	Gotham Cup	1:06.10	11	840
April 2, 2011 HS	400m	Colonial Relays	50.41	20	834
May 23, 2007 HS	400m	2007 DIAA Meet of Champions	50.68	2	819
Feb. 19, 2011 HS	500m	Atlantic 10 Indoor Championship	1:06.64	4	816
Feb. 4, 2012 HS	400m	URI Tribute to Torpey T&F Invitational	50.94	6	804
Feb. 13, 2010 HS	400m	Mid-Eastern Athletic Conference Championship	51.09	18	795
Feb. 16, 2008 HS	400m	Delaware Indoor T&F Championships	51.17	2	790
Dec. 5, 2009 HS	400m	Navy Invitational	51.21	14	788
May 20, 2006 HS	400m	Delaware State T&F Championship	52.65	9	709
Dec. 15, 2007 HS	400m	Howard County Winter Track Festival	52.83	8	699

Cross Country

Event Group

285

Points

31:43.84

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2009 HS	8000mCC	MEAC Championship	31:43.84	46	285
Oct. 17, 2009 HS	8000mCC	Blue & Gold Cross Country Meet	32:44.66	101	229
Nov. 4, 2006 HS	5K XC	New Castle County XC Championship	19:50.73	127	173	45°
Oct. 20, 2006 HS	5K XC	Bellevue Invitational	20:04.70	122	154
Nov. 11, 2006 HS	5K XC	Delaware State Cross Country Championships	23:00.54	84	10

Mid-D

Event Group

717

Points

2:01.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2011 HS	800m	Monmouth Blue-White Invitational	2:01.81	8	717
March 26, 2011 HS	800m	Penn Big 5 Meet	2:04.46	27	655
Jan. 7, 2012 HS	800m	Father Diamond Invitational	2:04.70	13	650
Jan. 14, 2006 HS	800m	Montgomery Invitational	2:09.04	33	555

Season Bests

Long Sprints event group

400m '2006 · Delaware Stat…

52.65 709 pts

400m '2007 · 2007 New Cast… · 78°

49.73 874 pts

400m '2008 · Blue Hen Conf… · 56°

49.60 882 pts

Short Sprints event group

200m '2008 · Delaware Stat… · 72°

22.39 873 pts

Mid-D event group

800m '2006 · Montgomery In…

2:09.04 555 pts

Cross Country event group

5000m '2006 · New Castle Co… · 45°

19:50.73 173 pts

Alan Harding

Alan Harding

Alan Harding

Alan Harding

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

100m

200m

400m

500m

5000m_cc

55m

800m

8000m_cc

Short Sprints

Long Sprints

Cross Country

Mid-D

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