Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
31:16.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 31:16.81 | 28 | 849 | |
| May 3, 2015 | Horizon Outdoor Championship | 32:07.55 | 4 | 783 |
10000m_cc
731
Points
32:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 32:48.50 | 91 | 731 | |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 32:55.50 | 102 | 723 | 43° |
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 33:08.20 | 123 | 707 | 50° |
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 33:32.00 | 171 | 679 | 26° |
1500m
890
Points
3:57.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2017 | Jesse Owens Track Classic | 3:57.07 | 1 | 890 | 66° |
| April 11, 2015 | Sea Ray Relays | 3:57.29 | 31 | 887 | 68° |
| May 5, 2017 | Horizon League Championships | 4:04.33 | 9 | 805 | |
| April 4, 2015 | Northeast Ohio Quad | 4:06.42 | 12 | 781 | 47° |
| April 16, 2016 | Northeast Ohio Quad | 4:07.22 | 8 | 772 | 72° |
| April 20, 2019 | Duke Invitational | 4:09.03 | 57 | 752 | 65° |
| May 3, 2015 | Horizon Outdoor Championship | 4:16.70 | 9 | 669 |
1600m
846
Points
4:18.21
Personal Record
3000m
918
Points
8:24.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Penn State National | 8:24.44 | 7 | 918 | 39° |
| Feb. 26, 2017 | Horizon League Indoor Championship | 8:28.18 | 4 | 897 | |
| Feb. 17, 2017 | Zips Invitational | 8:36.47 | 2 | 853 | |
| Feb. 24, 2019 | Horizon League Indoor Championship | 8:36.91 | 7 | 851 | |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 8:41.36 | 3 | 827 | |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 8:44.86 | 32 | 809 | |
| April 4, 2015 | Northeast Ohio Quad | 8:58.50 | 6 | 741 | 47° |
| Jan. 23, 2015 | YSU Invitational | 9:01.96 | 12 | 724 | |
| Feb. 28, 2016 | Horizon League Indoor Championship | 9:04.57 | 24 | 711 | |
| March 1, 2015 | Horizon League Indoor Championship | 9:09.62 | 7 | 687 |
3000msc
936
Points
9:14.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 9:14.42 | 31 | 936 | |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 9:15.14 | 11 | 933 | |
| April 13, 2019 | Bison Outdoor Classic | 9:15.33 | 10 | 932 | |
| April 1, 2017 | Pepsi Florida Relays | 9:18.41 | 13 | 920 | 91° |
| March 30, 2019 | adidas Raleigh Relays | 9:24.45 | 44 | 896 | 72° |
| May 5, 2017 | Horizon League Championships | 9:26.36 | 4 | 888 | |
| April 18, 2015 | Dave Labor Invitational | 9:56.15 | 3 | 775 | |
| April 25, 2015 | Ashland Alumni Open | 9:56.78 | 4 | 773 | |
| May 15, 2017 | 2017 BYU Cougar Invitational | 9:58.41 | 3 | 767 | 67° |
3200m
750
Points
9:34.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Poland Invitational Track & Field Classic | 9:34.63 | 2 | 750 | 60° |
| May 23, 2014 | OHSAA Division 1 District - Fitch | 9:35.83 | 3 | 744 | |
| March 3, 2013 | Kent State HS Open #3 - Boys Only | 9:43.26 | 1 | 710 | |
| March 16, 2013 | OATCCC Indoor State Championship | 9:44.74 | 7 | 704 | |
| May 24, 2013 | OHSAA District Track and Field Championship -- Austintown | 9:46.28 | 5 | 697 | |
| Jan. 26, 2013 | Youngstown State HS Meet #2 | 9:46.58 | 1 | 695 | |
| May 4, 2013 | Austintown Fitch Optimist Meet | 9:48.87 | 6 | 685 | |
| May 28, 2014 | Division 1 Region 1 | 9:49.53 | 10 | 682 | |
| Feb. 18, 2012 | Youngstown State HS Meet #4 | 10:13.36 | 5 | 581 | |
| April 30, 2011 | Poland Invitational Track & Field Classic | 10:29.66 | 14 | 517 |
5000m
873
Points
14:39.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2019 | Akron Quad | 14:39.36 | 1 | 873 | 57° |
| April 6, 2019 | Northeast Ohio Quad | 14:39.36 | 1 | 873 | 66° |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 14:39.67 | 4 | 872 | |
| Feb. 26, 2017 | Horizon League Indoor Championship | 14:40.06 | 6 | 871 | |
| Jan. 22, 2016 | Youngstown State Invitational | 14:45.34 | 1 | 855 | |
| March 24, 2017 | adidas Raleigh Relays | 14:54.36 | 10 | 827 | 69° |
| Feb. 28, 2016 | Horizon League Indoor Championship | 15:00.29 | 6 | 809 | |
| Feb. 24, 2019 | Horizon League Indoor Championship | 15:00.47 | 2 | 809 | |
| March 28, 2015 | adidas Raleigh Relays | 15:12.55 | 7 | 773 | 46° |
| Dec. 7, 2018 | YSU Icebreaker | 15:13.21 | 2 | 771 | |
| Feb. 4, 2017 | YSU National Invitational | 15:16.32 | 11 | 762 | |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 15:19.74 | 23 | 752 | |
| Dec. 1, 2017 | YSU Icebreaker | 15:20.01 | 6 | 751 | |
| April 23, 2016 | Jesse Owens Track Classic | 15:21.09 | 21 | 748 | 59° |
| March 26, 2016 | adidas Raleigh Relays | 15:21.73 | 10 | 746 | 66° |
| May 5, 2017 | Horizon League Championships | 15:33.85 | 16 | 712 | |
| May 3, 2015 | Horizon Outdoor Championship | 16:31.26 | 11 | 559 |
5000m_cc
656
Points
15:54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Federal League Championship | 15:54.10 | 2 | 656 | |
| Nov. 2, 2013 | OHSAA State Championship | 15:59.47 | 21 | 641 | 52° |
| Nov. 3, 2012 | OHSAA State Championship | 16:01.98 | 38 | 635 | 45° |
| Oct. 19, 2013 | OHSAA District Cross Country - Trumbull County Fairgrounds | 16:02.24 | 6 | 634 | |
| Oct. 26, 2013 | OHSAA Cross Country Regions 1, 5 & 9 | 16:05.06 | 7 | 627 | |
| Sept. 14, 2013 | Boardman Spartan Invitational | 16:10.40 | 10 | 613 | |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 16:12.00 | 60 | 608 | |
| Sept. 15, 2012 | Boardman Spartan Invitational | 16:15.15 | 6 | 600 | |
| Sept. 28, 2013 | Midwest Meet of Champions | 16:21.65 | 21 | 584 | 75° |
| Oct. 13, 2012 | Federal League Championship | 16:22.58 | 2 | 581 | |
| Aug. 31, 2013 | Kenston Frank Gibas Invitational | 16:23.10 | 2 | 580 | |
| Sept. 22, 2012 | Malone Invitational | 16:25.92 | 2 | 573 | |
| Oct. 27, 2012 | OHSAA Cross Country Regions 1, 5 & 9 | 16:31.04 | 10 | 560 | |
| Oct. 20, 2012 | OHSAA District Cross Country - Malone University | 16:33.82 | 3 | 553 | |
| Aug. 24, 2013 | GlenOak Golden Eagle Invitational | 16:35.70 | 9 | 548 | |
| Oct. 6, 2012 | Stow Invitational | 16:37.40 | 7 | 544 | 52° |
| Aug. 17, 2013 | OHSAA Pre-Season HS Invitational | 16:37.47 | 6 | 544 | 79° |
| Sept. 24, 2011 | Malone Invitational | 16:38.74 | 3 | 541 | |
| Oct. 8, 2011 | Stow Invitational | 16:50.00 | 17 | 514 | 76° |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 16:53.00 | 181 | 506 | |
| Oct. 15, 2011 | Federal League Championship | 16:54.82 | 5 | 502 | |
| Sept. 17, 2011 | Boardman Spartan Invitational | 16:58.27 | 35 | 494 | |
| Oct. 22, 2011 | OHSAA District Cross Country - Malone University | 17:01.92 | 11 | 486 | |
| Aug. 27, 2011 | Salem Early Bird Invitational | 17:06.58 | 2 | 475 | 81° |
| Sept. 11, 2010 | Ray Sweeney Invitational | 17:09.49 | 3 | 468 | 77° |
| Sept. 20, 2011 | Youngstown Area Suburban League | 17:18.76 | 7 | 447 | 71° |
| Oct. 23, 2010 | OHSAA District Cross Country - Malone University | 17:18.99 | 19 | 447 | |
| Oct. 9, 2010 | Stow Invitational | 17:22.20 | 27 | 440 | 73° |
| Aug. 25, 2012 | Salem Early Bird Invitational | 17:25.00 | 5 | 433 | 86° |
| Sept. 18, 2012 | Youngstown Area Suburban League | 17:25.07 | 8 | 433 | 67° |
| Sept. 10, 2011 | Ray Sweeney Invitational | 17:26.82 | 2 | 429 | 74° |
| Sept. 18, 2010 | Boardman Spartan Invitational | 17:32.99 | 42 | 416 | |
| Sept. 4, 2010 | Malone Invitational | 17:37.67 | 19 | 406 | |
| Aug. 28, 2010 | Salem Early Bird Invitational | 17:41.00 | 5 | 399 | 81° |
| Oct. 16, 2010 | Federal League Championship | 17:46.10 | 16 | 388 | |
| Oct. 30, 2010 | OHSAA Cross Country Regions 1, 5 & 9 | 17:56.54 | 92 | 367 | |
| Oct. 29, 2011 | OHSAA Cross Country Regions 1, 5 & 9 | 18:06.41 | 27 | 347 | |
| Sept. 21, 2010 | Youngstown Area Suburban League | 18:20.90 | 12 | 319 | 83° |
800m
806
Points
1:58.20
Personal Record
8000m_cc
816
Points
25:01.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2018 | Horizon League Championships | 25:01.20 | 3 | 816 | 51° |
| Oct. 31, 2015 | Horizon League Championship | 25:08.60 | 8 | 804 | |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 25:14.60 | 26 | 794 | |
| Sept. 14, 2018 | MSU Spartan Invitational | 25:22.80 | 8 | 781 | 79° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:23.90 | 136 | 779 | 49° |
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 25:28.10 | 9 | 772 | 83° |
| Sept. 16, 2016 | Buffalo Stampede Invitational | 25:34.50 | 21 | 762 | 77° |
| Nov. 1, 2014 | Horizon League Championship | 25:53.00 | 20 | 733 | |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 25:57.21 | 17 | 726 | 86° |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 26:05.80 | 209 | 713 | |
| Oct. 29, 2016 | Horizon League Championship | 26:19.50 | 11 | 692 | |
| Sept. 5, 2015 | Duquesne Duals | 27:07.40 | 20 | 621 | 88° |
| Sept. 20, 2014 | Iona Meet of Champions | 28:12.10 | 111 | 531 |
5mile_cc
857
Points
24:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:46.10 | 7 | 857 | 68° |
| Sept. 30, 2016 | Notre Dame Invitational | 25:23.90 | 27 | 794 |
4mile_cc
822
Points
19:49.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Tommy Evans College Invitational | 19:49.24 | 1 | 822 | 66° |
| Sept. 10, 2015 | Tommy Evans Invitational | 20:22.04 | 3 | 755 | 79° |
| Sept. 9, 2016 | Tommy Evans Invitational | 20:25.24 | 5 | 749 | 80° |
mile
904
Points
4:14.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2016 | YSU National Invitational | 4:14.55 | 4 | 904 | |
| Feb. 18, 2017 | Kent State Tune-Up | 4:17.22 | 5 | 874 | |
| June 15, 2014 | New Balance Outdoor Nationals | 4:18.14 | 13 | 864 | |
| March 1, 2015 | Horizon League Indoor Championship | 4:19.09 | 1 | 853 | |
| Feb. 20, 2015 | Zips Invitational | 4:19.95 | 3 | 844 | |
| Feb. 9, 2019 | Kent State Invite | 4:19.98 | 8 | 843 | |
| Feb. 28, 2016 | Horizon League Indoor Championship | 4:21.04 | 11 | 832 | |
| Feb. 7, 2015 | Youngstown State National Inivtational | 4:24.85 | 16 | 791 | |
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 4:27.09 | 26 | 768 | |
| Feb. 23, 2014 | Kent State University High School Open #2 | 4:28.01 | 2 | 758 | |
| Feb. 3, 2013 | Youngstown State HS Meet #3 | 4:30.38 | 7 | 734 | |
| Dec. 5, 2014 | YSU Icebreaker | 4:33.12 | 4 | 707 | |
| Jan. 21, 2012 | Kent State HS Open #1 | 5:04.27 | 14 | 430 |
Long-Distance
Event Group
873
Points
14:39.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2019 | 5000m | Akron Quad | 14:39.36 | 1 | 873 | 57° |
| April 6, 2019 | 5000m | Northeast Ohio Quad | 14:39.36 | 1 | 873 | 66° |
| Feb. 13, 2016 | 5000m | SPIRE Division I Indoor Track & Field Invite | 14:39.67 | 4 | 872 | |
| Feb. 26, 2017 | 5000m | Horizon League Indoor Championship | 14:40.06 | 6 | 871 | |
| Jan. 22, 2016 | 5000m | Youngstown State Invitational | 14:45.34 | 1 | 855 |
Cross Country
Event Group
857
Points
24:46.10
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 24:46.10 | 7 | 857 | 68° |
| Sept. 8, 2018 | 4MileCC | Tommy Evans College Invitational | 19:49.24 | 1 | 822 | 66° |
| Oct. 27, 2018 | 8000mCC | Horizon League Championships | 25:01.20 | 3 | 816 | 51° |
| Oct. 31, 2015 | 8000mCC | Horizon League Championship | 25:08.60 | 8 | 804 | |
| Oct. 2, 2015 | 8000mCC | All-Ohio Intercollegiate Championship | 25:14.60 | 26 | 794 |
Mile
Event Group
904
Points
4:14.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2016 | Mile | YSU National Invitational | 4:14.55 | 4 | 904 | |
| April 21, 2017 | 1500m | Jesse Owens Track Classic | 3:57.07 | 1 | 890 | 66° |
| April 11, 2015 | 1500m | Sea Ray Relays | 3:57.29 | 31 | 887 | 68° |
| Feb. 18, 2017 | Mile | Kent State Tune-Up | 4:17.22 | 5 | 874 | |
| June 15, 2014 | Mile | New Balance Outdoor Nationals | 4:18.14 | 13 | 864 |
Distance
Event Group
918
Points
8:24.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Penn State National | 8:24.44 | 7 | 918 | 39° |
| Feb. 26, 2017 | 3000m | Horizon League Indoor Championship | 8:28.18 | 4 | 897 | |
| Feb. 17, 2017 | 3000m | Zips Invitational | 8:36.47 | 2 | 853 | |
| Feb. 24, 2019 | 3000m | Horizon League Indoor Championship | 8:36.91 | 7 | 851 | |
| Feb. 2, 2019 | 3000m | Youngstown State Mid-Major Invite | 8:41.36 | 3 | 827 |
Steeple
Event Group
936
Points
9:14.42
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 9:14.42 | 31 | 936 | |
| May 10, 2019 | 3000mSC | NCC Dr. Keeler Track & Field Meet | 9:15.14 | 11 | 933 | |
| April 13, 2019 | 3000mSC | Bison Outdoor Classic | 9:15.33 | 10 | 932 | |
| April 1, 2017 | 3000mSC | Pepsi Florida Relays | 9:18.41 | 13 | 920 | 91° |
| March 30, 2019 | 3000mSC | adidas Raleigh Relays | 9:24.45 | 44 | 896 | 72° |
Mid-D
Event Group
806
Points
1:58.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2014 | 800m | Federal League Meet | 1:58.20 | 3 | 806 | |
| March 8, 2013 | 800m | SPIRE Scholastic Indoor Meet | 1:59.62 | 2 | 770 | |
| March 2, 2014 | 800m | Kent State University High School Open #3 | 2:00.05 | 6 | 760 | |
| May 11, 2012 | 800m | Federal League Meet Championship | 2:01.99 | 2 | 713 | 68° |
| Feb. 23, 2014 | 800m | Kent State University High School Open #2 | 2:03.31 | 3 | 682 |