Performance Dashboard
Athlete analytics & progression tracking
1000m
794
Points
3:05.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2020 | SWC Developmental 2 | 3:05.79 | 2 | 794 | 28° |
| Jan. 25, 2020 | Hillhouse Track Classic | 3:05.90 | 3 | 793 | |
| Dec. 26, 2019 | North Shore HS Invitational | 3:06.45 | 5 | 787 | |
| Feb. 8, 2020 | SWC Indoor Championships | 3:06.83 | 3 | 783 | |
| Jan. 11, 2020 | Stanner Games | 3:07.81 | 8 | 772 | |
| Dec. 26, 2018 | North Shore HS Invitational | 3:14.29 | 15 | 703 | |
| Jan. 5, 2019 | SWC Developmental 1 | 3:19.85 | 4 | 647 | 43° |
| Jan. 19, 2019 | New Balance Games | 3:23.51 | 52 | 611 |
1500m
805
Points
4:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Purple Champions Track Club Pentathlon Invitational | 4:54.90 | 7 | 805 | |
| May 11, 2019 | Glenn D. Loucks Games | 4:56.68 | 21 | 793 | 65° |
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 4:59.11 | 2 | 778 | |
| Dec. 26, 2019 | North Shore HS Invitational | 5:01.48 | 7 | 762 | |
| Dec. 26, 2018 | North Shore HS Invitational | 5:01.99 | 3 | 759 | |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:05.59 | 2 | 736 | |
| Jan. 18, 2020 | New Balance Games | 5:06.94 | 31 | 728 |
1600m
809
Points
5:14.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Middletown Invitational | 5:14.58 | 10 | 809 | 66° |
| Feb. 14, 2020 | CIAC Class S Championships | 5:18.28 | 2 | 786 | |
| Feb. 7, 2019 | CIAC Class S Championships | 5:19.09 | 3 | 782 | |
| May 23, 2019 | SWC Outdoor Championship | 5:19.12 | 5 | 781 | 71° |
| Feb. 22, 2020 | CIAC State Open Indoor | 5:20.84 | 9 | 771 | |
| Feb. 3, 2019 | SWC Indoor TF Championships | 5:21.75 | 3 | 765 | |
| Feb. 16, 2019 | CIAC State Open Indoor | 5:22.68 | 11 | 760 | |
| May 31, 2018 | CIAC Class S Championships | 5:23.59 | 9 | 754 | |
| Jan. 23, 2019 | SWC Developmental 2 | 5:23.85 | 2 | 753 | 46° |
| Jan. 12, 2019 | Stanner Games | 5:24.29 | 10 | 750 | |
| April 6, 2019 | East Hampton Bellringer Invitational | 5:24.60 | 3 | 748 | 63° |
| May 31, 2019 | CIAC State Championships | 5:25.98 | 6 | 740 | |
| May 23, 2018 | Southwest Conference Outdoor Championships | 5:27.59 | 7 | 731 | 76° |
| Jan. 5, 2019 | SWC Developmental 1 | 5:29.57 | 2 | 719 | 43° |
| May 4, 2018 | Middletown Freshmen-Sophomore Invitational | 5:32.00 | 1 | 705 | |
| April 21, 2018 | New Haven Invitational | 5:36.81 | 1 | 678 |
2mile
737
Points
11:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 11:51.90 | 11 | 737 |
300m
600
Points
47.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2019 | SWC Developmental 2 | 47.72 | 18 | 600 | 46° |
| Jan. 4, 2020 | SWC Developmental 1 | 48.14 | 18 | 583 | 46° |
3000m
720
Points
11:07.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 11:07.49 | 4 | 720 |
3200m
691
Points
12:05.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2020 | SWC Developmental 2 | 12:05.69 | 3 | 691 | 28° |
| May 31, 2018 | CIAC Class S Championships | 12:08.02 | 10 | 685 | |
| May 23, 2018 | Southwest Conference Outdoor Championships | 12:14.15 | 12 | 670 | 76° |
| April 21, 2018 | New Haven Invitational | 12:26.38 | 4 | 641 |
400m
738
Points
1:03.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Greater Bristol Invite | 1:03.07 | 4 | 738 | 67° |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 1:04.48 | 15 | 694 |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | New England XC Championship | 19:32.00 | 40 | 696 | |
| Oct. 26, 2019 | CIAC Divisional Championships | 19:35.00 | 2 | 691 | |
| Nov. 1, 2019 | CIAC State Open Championships | 19:42.00 | 16 | 681 | |
| Oct. 12, 2019 | Wickham Park Invitational | 19:49.00 | 2 | 671 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 19:50.00 | 4 | 669 | |
| Oct. 18, 2019 | SWC Championships | 19:51.10 | 4 | 667 | |
| Oct. 17, 2018 | SWC Championships | 19:54.38 | 10 | 663 | |
| Sept. 7, 2019 | Somers Big Red Invitational | 20:02.30 | 4 | 651 | 71° |
| Nov. 1, 2018 | CIAC State Open Championships | 20:10.00 | 26 | 640 | |
| Nov. 10, 2018 | New England XC Championship | 20:12.20 | 49 | 637 | 44° |
| Sept. 28, 2019 | Ocean State Invitational | 20:19.28 | 17 | 627 | 73° |
| Sept. 14, 2019 | Stratton Brook Invitational | 20:31.00 | 2 | 610 | 72° |
| Sept. 22, 2018 | Manchester Invitational | 20:52.00 | 28 | 581 | 68° |
| Oct. 9, 2018 | NEWTOWN POMPERAUG IMMACULATE | 20:53.73 | 5 | 579 | 74° |
| Oct. 9, 2018 | Immaculate, Pomperaug, Newtown at Bethel | 20:53.73 | 5 | 579 | 74° |
| Sept. 8, 2018 | Somers Big Red Invitational | 21:30.30 | 13 | 530 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 22:22.20 | 134 | 464 |
600m
705
Points
1:46.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | SWC Developmental 1 | 1:46.05 | 6 | 705 | 46° |
800m
628
Points
2:34.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2021 | SWC Girls Championship | 2:34.47 | 18 | 628 | 65° |
| June 3, 2021 | CIAC State Class S Championships | 2:35.81 | 16 | 610 | |
| April 26, 2021 | Immaculate vs Pomperaug | 2:39.00 | 3 | 570 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | SWC Developmental 1 | 4-2 | 17 | 1 | 46° |
mile
803
Points
5:17.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Glenn D. Loucks Games | 5:17.38 | 23 | 803 | 65° |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:26.65 | 2 | 748 | |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 5:31.90 | 4 | 717 | |
| Jan. 18, 2020 | New Balance Games | 5:33.02 | 34 | 711 | |
| April 20, 2018 | Connecticut Distance Festival | 5:44.73 | 6 | 645 | 50° |
Mid-D
Event Group
794
Points
3:05.79
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2020 | 1000m | SWC Developmental 2 | 3:05.79 | 2 | 794 | 28° |
| Jan. 25, 2020 | 1000m | Hillhouse Track Classic | 3:05.90 | 3 | 793 | |
| Dec. 26, 2019 | 1000m | North Shore HS Invitational | 3:06.45 | 5 | 787 | |
| Feb. 8, 2020 | 1000m | SWC Indoor Championships | 3:06.83 | 3 | 783 | |
| Jan. 11, 2020 | 1000m | Stanner Games | 3:07.81 | 8 | 772 |
Mile
Event Group
809
Points
5:14.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 1600m | Middletown Invitational | 5:14.58 | 10 | 809 | 66° |
| Feb. 23, 2019 | 1500m | Purple Champions Track Club Pentathlon Invitational | 4:54.90 | 7 | 805 | |
| May 11, 2019 | Mile | Glenn D. Loucks Games | 5:17.38 | 23 | 803 | 65° |
| May 11, 2019 | 1500m | Glenn D. Loucks Games | 4:56.68 | 21 | 793 | 65° |
| Feb. 14, 2020 | 1600m | CIAC Class S Championships | 5:18.28 | 2 | 786 |
Distance
Event Group
737
Points
11:51.90
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2019 | 2Mile | New Balance Games | 11:51.90 | 11 | 737 | |
| Dec. 21, 2019 | 3000m | Energice Coaches Hall of Fame Invitational | 11:07.49 | 4 | 720 | |
| Jan. 21, 2020 | 3200m | SWC Developmental 2 | 12:05.69 | 3 | 691 | 28° |
| May 31, 2018 | 3200m | CIAC Class S Championships | 12:08.02 | 10 | 685 | |
| May 23, 2018 | 3200m | Southwest Conference Outdoor Championships | 12:14.15 | 12 | 670 | 76° |
Long Sprints
Event Group
738
Points
1:03.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 400m | Greater Bristol Invite | 1:03.07 | 4 | 738 | 67° |
| Dec. 21, 2019 | 400m | Energice Coaches Hall of Fame Invitational | 1:04.48 | 15 | 694 | |
| Jan. 23, 2019 | 300m | SWC Developmental 2 | 47.72 | 18 | 600 | 46° |
| Jan. 4, 2020 | 300m | SWC Developmental 1 | 48.14 | 18 | 583 | 46° |
Cross Country
Event Group
696
Points
19:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 5K XC | New England XC Championship | 19:32.00 | 40 | 696 | |
| Oct. 26, 2019 | 5K XC | CIAC Divisional Championships | 19:35.00 | 2 | 691 | |
| Nov. 1, 2019 | 5K XC | CIAC State Open Championships | 19:42.00 | 16 | 681 | |
| Oct. 12, 2019 | 5K XC | Wickham Park Invitational | 19:49.00 | 2 | 671 | |
| Oct. 26, 2018 | 5K XC | CIAC Divisional Championships | 19:50.00 | 4 | 669 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 4, 2020 | HJ | SWC Developmental 1 | 4-2 | 17 | 1 | 46° |