Performance Dashboard
Athlete analytics & progression tracking
10000m
831
Points
38:16.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | MAAC Championships | 38:16.74 | 7 | 831 | |
| May 6, 2018 | MAAC Championships | 38:49.02 | 6 | 807 |
1000m
700
Points
3:14.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2013 | Section 6 Groups #3 | 3:14.60 | 2 | 700 | |
| Dec. 8, 2012 | Section 6 Groups #1 | 3:20.00 | 4 | 646 |
1500m
793
Points
4:56.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | Erie County Interscholastic Conference Meet | 4:56.76 | 6 | 793 | 78° |
| May 18, 2013 | WNY Track & Field Classic | 4:56.90 | 2 | 792 | 70° |
| April 23, 2018 | Alfred State Invitational | 4:57.31 | 3 | 789 | 62° |
| May 23, 2014 | ECIC League Meet | 4:57.93 | 9 | 785 | 64° |
| April 25, 2014 | Dunkirk Invitational | 4:57.94 | 2 | 785 | 57° |
| May 25, 2013 | ECIC League Meet | 5:00.06 | 7 | 771 | 45° |
| May 2, 2015 | Batavia Invitational | 5:00.11 | 2 | 771 | 68° |
| May 30, 2015 | ECIC League Outdoor Championships | 5:01.47 | 11 | 762 | 84° |
| May 3, 2014 | Panther Invite | 5:01.83 | 1 | 760 | |
| April 30, 2016 | St. John Fisher Cardinal Classic | 5:01.85 | 12 | 760 | |
| April 2, 2017 | Geneseo Early Season Invitational | 5:01.98 | 5 | 759 | 56° |
| April 6, 2019 | Dave Labor Invite | 5:03.25 | 17 | 751 | 63° |
| April 27, 2019 | University at Buffalo Track & Field Invite | 5:03.39 | 2 | 750 | 45° |
| Jan. 5, 2013 | RIT Tiger Invite | 5:04.11 | 7 | 746 | |
| Feb. 8, 2014 | Section 6 Team Championships | 5:04.80 | 1 | 741 | |
| April 18, 2015 | Town of Amherst Championships | 5:05.30 | 1 | 738 | 63° |
| Dec. 22, 2012 | Section 6 Groups #3 | 5:05.70 | 2 | 736 | |
| May 19, 2012 | WNY Girls Track & Field Classic | 5:07.55 | 7 | 724 | 78° |
| Jan. 20, 2014 | Section 6 Varsity Team Challenge | 5:08.11 | 5 | 721 | 28° |
| June 2, 2012 | Section 6 State Qualifier | 5:11.76 | 12 | 698 | 65° |
| April 21, 2012 | Panther Relays | 5:14.10 | 2 | 684 | |
| May 5, 2012 | Panther Relays | 5:14.10 | 2 | 684 | 60° |
| April 18, 2012 | Section 6 Early Meets | 5:14.34 | 6 | 682 | |
| Feb. 4, 2012 | Section 6 Team Challenge Invit | 5:16.00 | 6 | 672 | |
| Dec. 29, 2011 | Section 6 Groups #4 | 5:16.40 | 5 | 670 | |
| March 30, 2019 | Geneseo Early Season Invitational | 5:20.27 | 22 | 647 | 67° |
| April 20, 2013 | Panther Relays | 5:20.80 | 3 | 644 | 41° |
2mile
781
Points
11:34.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2014 | Dartmouth Relays | 11:34.65 | 8 | 781 |
3000m
861
Points
10:17.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2018 | MAAC Championships | 10:17.70 | 16 | 861 | |
| May 16, 2015 | Royal Comet Invitational | 10:18.39 | 4 | 859 | |
| May 30, 2015 | ECIC League Outdoor Championships | 10:21.15 | 4 | 851 | 84° |
| May 31, 2014 | Section 6 State Qualifier | 10:23.91 | 2 | 843 | 64° |
| Jan. 4, 2014 | The Hispanic Games | 10:24.33 | 6 | 841 | |
| April 24, 2015 | Dunkirk Invitational | 10:24.40 | 2 | 841 | 39° |
| Feb. 17, 2019 | MAAC Championships | 10:28.90 | 7 | 828 | |
| Dec. 14, 2013 | Ithaca College Bomber Invitational | 10:30.20 | 1 | 824 | |
| April 28, 2018 | UB Open | 10:30.60 | 3 | 823 | 47° |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 10:31.61 | 2 | 820 | |
| Dec. 13, 2014 | Ithaca College Bomber Invitational | 10:33.09 | 3 | 816 | |
| Jan. 20, 2018 | Upstate Challenge | 10:35.86 | 4 | 808 | 43° |
| June 6, 2015 | Section 6 State Qualifier | 10:36.13 | 2 | 807 | 63° |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 10:36.82 | 4 | 805 | 78° |
| Jan. 19, 2013 | Yale Track Classic | 10:39.60 | 10 | 797 | |
| May 23, 2014 | ECIC League Meet | 10:40.32 | 7 | 795 | 64° |
| April 29, 2017 | UB Open | 10:42.61 | 8 | 789 | 58° |
| Feb. 8, 2014 | Section 6 Team Championships | 10:43.11 | 2 | 787 | |
| May 12, 2012 | Starpoint Spartan Team Challenge | 10:43.48 | 4 | 786 | |
| Feb. 21, 2014 | Section 6 State Qualifier | 10:45.02 | 3 | 782 | |
| Jan. 12, 2019 | RIT Tiger Invitational | 10:45.09 | 2 | 782 | |
| April 28, 2012 | Batavia Invitational | 10:45.37 | 1 | 781 | 47° |
| May 15, 2013 | Section 6 Roundup | 10:49.24 | 2 | 770 | |
| Dec. 15, 2012 | Ithaca College Invite | 10:52.42 | 2 | 761 | |
| May 9, 2015 | ADDPRO Sports/Panther Invite | 10:57.09 | 1 | 748 | 82° |
| Jan. 7, 2012 | RIT Tiger Invite | 11:04.75 | 2 | 727 | |
| Jan. 14, 2017 | RIT Invitational | 11:05.61 | 4 | 725 | |
| June 2, 2012 | Section 6 State Qualifier | 11:11.18 | 7 | 710 | 65° |
| May 25, 2013 | ECIC League Meet | 11:14.20 | 16 | 702 | 45° |
| Jan. 20, 2014 | Section 6 Varsity Team Challenge | 11:25.83 | 1 | 671 | 28° |
3200m
851
Points
11:03.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | 47th Glenn D. Loucks Games | 11:03.94 | 11 | 851 | |
| May 11, 2013 | 46th Glenn D. Loucks Games | 11:26.78 | 28 | 790 |
5000m
858
Points
17:49.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 17:49.51 | 24 | 858 | |
| March 16, 2014 | New Balance Nationals Indoor | 17:50.21 | 11 | 857 | |
| Feb. 3, 2018 | YSU National Invitational | 17:51.10 | 2 | 855 | |
| April 13, 2019 | Bison Outdoor Classic | 17:59.78 | 57 | 841 | |
| June 15, 2014 | New Balance Outdoor Nationals | 18:01.98 | 25 | 837 | |
| April 16, 2016 | Bison Outdoor Classic | 18:38.74 | 11 | 778 | |
| April 14, 2017 | Bison Outdoor Classic | 18:42.66 | 22 | 772 | |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 18:52.71 | 23 | 756 |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Town of Amherst Champs | 18:11.00 | 1 | 823 | 60° |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 18:23.46 | 3 | 802 | 86° |
| Oct. 13, 2012 | Bulldog Stampede XC Invite | 18:26.48 | 4 | 798 | |
| Sept. 5, 2015 | Little Three Meet | 18:28.10 | 4 | 795 | 81° |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:33.00 | 14 | 787 | |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 18:36.12 | 5 | 782 | |
| Sept. 21, 2013 | Queensbury Invitational | 18:38.54 | 5 | 778 | |
| Oct. 31, 2014 | Section 6 Championships | 18:42.40 | 1 | 772 | 47° |
| Oct. 14, 2017 | Canisius College Alumni Classic | 18:54.40 | 4 | 753 | 68° |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 18:55.31 | 4 | 752 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:58.70 | 21 | 747 | 53° |
| Sept. 14, 2018 | National Catholic Invitational | 19:02.30 | 40 | 741 | 81° |
| Nov. 15, 2014 | NY Federation Championships | 19:08.40 | 22 | 732 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:10.20 | 15 | 729 | 41° |
| Sept. 15, 2017 | National Catholic Invitational | 19:14.60 | 48 | 722 | |
| Nov. 1, 2013 | Section 6 Championships | 19:15.80 | 5 | 720 | 61° |
| Sept. 14, 2013 | West Seneca Invitational | 19:16.53 | 3 | 719 | 59° |
| Nov. 2, 2012 | Section 6 Championships | 19:19.90 | 6 | 714 | 40° |
| Sept. 16, 2016 | National Catholic Championship | 19:21.30 | 87 | 712 | |
| Nov. 17, 2012 | NY Federation Championships | 19:23.50 | 30 | 709 | |
| Sept. 18, 2015 | National Catholic Championship | 19:24.10 | 96 | 708 | |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 19:41.21 | 2 | 682 | |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 19:45.70 | 37 | 675 | |
| Nov. 16, 2013 | NY Federation Championships | 19:47.50 | 41 | 673 | |
| Sept. 15, 2012 | V-V-S Invitational | 19:58.60 | 7 | 657 | |
| Oct. 7, 2011 | Town of Amherst Champs | 20:05.00 | 2 | 647 | 71° |
| Sept. 17, 2011 | West Seneca Invitational | 20:41.52 | 8 | 595 | 64° |
| Nov. 4, 2011 | Section 6 Championships | 20:57.70 | 47 | 573 | 46° |
| Oct. 15, 2011 | Bulldog Stampede XC Invite | 22:22.51 | 19 | 464 |
6000m_cc
807
Points
22:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:35.00 | 44 | 807 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:43.60 | 297 | 796 | |
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 22:44.20 | 35 | 795 | 55° |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 23:18.46 | 32 | 753 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:31.90 | 168 | 736 | |
| Oct. 27, 2018 | MAAC Chmpionships | 23:32.40 | 42 | 736 | 40° |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 24:04.90 | 161 | 696 | 30° |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 24:33.70 | 89 | 663 | 65° |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 25:47.40 | 202 | 580 | 43° |
600m
621
Points
1:50.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2013 | Section 6 Groups #3 | 1:50.60 | 7 | 621 |
800m
658
Points
2:32.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | WNY Girls Track & Field Classic | 2:32.18 | 9 | 658 | 78° |
| May 23, 2015 | WNY Girls Track & Field Classic | 2:33.05 | 9 | 647 | 61° |
8000m_cc
0
Points
20:42.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Canisius College Alumni Classic | 20:42.40 | 41 | 0 | 68° |
mile
782
Points
5:20.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 5:20.85 | 1 | 782 | 50° |
| May 11, 2013 | 46th Glenn D. Loucks Games | 5:26.59 | 29 | 748 | |
| Jan. 5, 2013 | RIT Tiger Invite | 5:28.34 | 5 | 738 | |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 5:28.94 | 25 | 734 |
3mile_cc
816
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 17:35.00 | 1 | 816 | 61° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 17:59.20 | 2 | 776 | 72° |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 18:01.50 | 2 | 772 | |
| Sept. 28, 2013 | McQuaid Invitational | 18:10.70 | 8 | 757 | 70° |
| Sept. 20, 2014 | East Aurora Invitational | 18:14.76 | 1 | 750 | 74° |
| Oct. 1, 2011 | McQuaid Invitational | 20:09.00 | 9 | 577 | 55° |
| Sept. 24, 2011 | East Aurora Invitational | 20:14.79 | 16 | 569 | |
| Oct. 29, 2011 | Sec. 6 ECIC XC Championships | 21:28.12 | 38 | 470 |
Long-Distance
Event Group
858
Points
17:49.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2018 | 5000m | Bison Outdoor Classic | 17:49.51 | 24 | 858 | |
| March 16, 2014 | 5000m | New Balance Nationals Indoor | 17:50.21 | 11 | 857 | |
| Feb. 3, 2018 | 5000m | YSU National Invitational | 17:51.10 | 2 | 855 | |
| April 13, 2019 | 5000m | Bison Outdoor Classic | 17:59.78 | 57 | 841 | |
| June 15, 2014 | 5000m | New Balance Outdoor Nationals | 18:01.98 | 25 | 837 |
Mid-D
Event Group
700
Points
3:14.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2013 | 1000m | Section 6 Groups #3 | 3:14.60 | 2 | 700 | |
| May 19, 2012 | 800m | WNY Girls Track & Field Classic | 2:32.18 | 9 | 658 | 78° |
| May 23, 2015 | 800m | WNY Girls Track & Field Classic | 2:33.05 | 9 | 647 | 61° |
| Dec. 8, 2012 | 1000m | Section 6 Groups #1 | 3:20.00 | 4 | 646 | |
| Dec. 21, 2013 | 600m | Section 6 Groups #3 | 1:50.60 | 7 | 621 |
Mile
Event Group
793
Points
4:56.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 1500m | Erie County Interscholastic Conference Meet | 4:56.76 | 6 | 793 | 78° |
| May 18, 2013 | 1500m | WNY Track & Field Classic | 4:56.90 | 2 | 792 | 70° |
| April 23, 2018 | 1500m | Alfred State Invitational | 4:57.31 | 3 | 789 | 62° |
| May 23, 2014 | 1500m | ECIC League Meet | 4:57.93 | 9 | 785 | 64° |
| April 25, 2014 | 1500m | Dunkirk Invitational | 4:57.94 | 2 | 785 | 57° |
Distance
Event Group
861
Points
10:17.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2018 | 3000m | MAAC Championships | 10:17.70 | 16 | 861 | |
| May 16, 2015 | 3000m | Royal Comet Invitational | 10:18.39 | 4 | 859 | |
| May 10, 2014 | 3200m | 47th Glenn D. Loucks Games | 11:03.94 | 11 | 851 | |
| May 30, 2015 | 3000m | ECIC League Outdoor Championships | 10:21.15 | 4 | 851 | 84° |
| May 31, 2014 | 3000m | Section 6 State Qualifier | 10:23.91 | 2 | 843 | 64° |
Cross Country
Event Group
823
Points
18:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Town of Amherst Champs | 18:11.00 | 1 | 823 | 60° |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 17:35.00 | 1 | 816 | 61° |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:35.00 | 44 | 807 | |
| Oct. 11, 2014 | 5K XC | Disney Cross Country Classic presented by New Balance | 18:23.46 | 3 | 802 | 86° |
| Oct. 13, 2012 | 5K XC | Bulldog Stampede XC Invite | 18:26.48 | 4 | 798 |