Performance Dashboard
Athlete analytics & progression tracking
3200m_cc
504
Points
13:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2005 | Milaca Mega Meet | 13:27.90 | 23 | 504 | |
| Sept. 25, 2004 | Milaca Mega Meet | 14:38.20 | 21 | 367 |
4000m_cc
724
Points
15:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2013 | St. Kate's-St. Ben's Dual | 15:10.40 | 1 | 724 | |
| Oct. 29, 2010 | MSHSL Section 7A Championships | 15:51.30 | 5 | 647 | 39° |
| Sept. 25, 2010 | Milaca Mega Meet | 15:54.30 | 17 | 642 | |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:54.90 | 43 | 640 | |
| Oct. 13, 2010 | Polar League Conference Championship | 15:55.70 | 3 | 639 | 61° |
| Oct. 7, 2010 | Hibbing Rotary Invite | 15:56.60 | 1 | 637 | 68° |
| Sept. 2, 2010 | Cook County Invitational | 16:05.80 | 2 | 621 | |
| Oct. 29, 2009 | MSHSL Section 7A Championships | 16:10.80 | 10 | 612 | |
| Oct. 19, 2010 | Proctor Invitational | 16:26.80 | 3 | 584 | 56° |
| Sept. 16, 2010 | Golden Bear CC Invite | 16:38.93 | 1 | 563 | 56° |
| Oct. 2, 2010 | Swain Meet | 16:39.80 | 12 | 561 | 52° |
| Sept. 26, 2009 | Milaca Mega Meet | 16:48.70 | 33 | 546 | |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:54.10 | 89 | 537 | |
| Oct. 3, 2009 | Swain Meet | 16:55.00 | 18 | 536 | 50° |
| Oct. 18, 2005 | Proctor Invitational | 17:33.60 | 20 | 473 | 49° |
| Oct. 27, 2005 | MSHSL Section 7AA Championships | 17:57.20 | 69 | 437 |
5000m
766
Points
18:46.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Janis Rider Invitational | 18:46.35 | 5 | 766 |
5000m_cc
713
Points
19:20.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Seven Sisters Cross Country Championship | 19:20.90 | 5 | 713 | 61° |
6000m_cc
836
Points
22:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | UW River Falls Falcon Invitational | 22:12.60 | 1 | 836 | |
| Nov. 16, 2013 | NCAA D3 Central Regional | 22:24.10 | 8 | 821 | |
| Nov. 2, 2013 | MIAC Championships | 22:38.20 | 0 | 803 | |
| Sept. 28, 2013 | Roy Griak Invitational | 23:11.30 | 7 | 761 | 72° |
| Oct. 27, 2012 | MIAC Championships | 23:31.00 | 25 | 737 | |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 23:35.90 | 223 | 731 | |
| Sept. 21, 2012 | Blugold Invitational | 23:43.67 | 65 | 722 | 59° |
| Nov. 10, 2012 | NCAA D3 Central Regional | 24:16.00 | 55 | 683 |
600m
797
Points
1:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | UWRF Brooks Classic | 1:41.40 | 4 | 797 | |
| Jan. 20, 2012 | St. Thomas Invitational | 1:43.60 | 4 | 753 |
800m
851
Points
2:18.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | Minnesota State Track and Field Meet | 2:18.78 | 4 | 851 | |
| May 2, 2012 | Tommie Twilight | 2:18.92 | 13 | 849 | |
| June 11, 2011 | Minnesota State Track and Field Meet | 2:19.40 | 4 | 842 | |
| June 4, 2010 | MSHSL Section 7A Finals | 2:20.58 | 2 | 824 | |
| April 28, 2012 | Janis Rider Invitational | 2:21.49 | 3 | 810 | |
| June 3, 2011 | MSHSL Section 7A Finals | 2:22.63 | 1 | 793 | 73° |
| March 24, 2012 | Rhodes Invitational | 2:22.86 | 3 | 790 | |
| May 25, 2011 | MSHSL South Subsection 7A Championships | 2:24.43 | 1 | 767 | 52° |
| Feb. 18, 2012 | Parent's Day Invitational | 2:25.69 | 19 | 749 |
Cross Country
Event Group
836
Points
22:12.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2013 | 6000mCC | UW River Falls Falcon Invitational | 22:12.60 | 1 | 836 | |
| Nov. 16, 2013 | 6000mCC | NCAA D3 Central Regional | 22:24.10 | 8 | 821 | |
| Nov. 2, 2013 | 6000mCC | MIAC Championships | 22:38.20 | 0 | 803 | |
| Sept. 28, 2013 | 6000mCC | Roy Griak Invitational | 23:11.30 | 7 | 761 | 72° |
| Oct. 27, 2012 | 6000mCC | MIAC Championships | 23:31.00 | 25 | 737 |
Long-Distance
Event Group
766
Points
18:46.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 5000m | Janis Rider Invitational | 18:46.35 | 5 | 766 |
Mid-D
Event Group
851
Points
2:18.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2011 | 800m | Minnesota State Track and Field Meet | 2:18.78 | 4 | 851 | |
| May 2, 2012 | 800m | Tommie Twilight | 2:18.92 | 13 | 849 | |
| June 11, 2011 | 800m | Minnesota State Track and Field Meet | 2:19.40 | 4 | 842 | |
| June 4, 2010 | 800m | MSHSL Section 7A Finals | 2:20.58 | 2 | 824 | |
| April 28, 2012 | 800m | Janis Rider Invitational | 2:21.49 | 3 | 810 |