Performance Dashboard
Athlete analytics & progression tracking
1500m
677
Points
4:15.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:15.95 | 21 | 677 | 84° |
| March 12, 2023 | New Balance Nationals Indoor | 4:20.43 | 26 | 631 |
1600m
829
Points
4:19.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2024 | PIAA District 2 AAA Championship | 4:19.77 | 1 | 829 | 71° |
| May 25, 2024 | PIAA T&F State Championships | 4:25.73 | 32 | 766 | 82° |
| April 21, 2023 | Walter J. Godek Twilight Invitational @ North Pocono | 4:27.51 | 3 | 747 | 77° |
| May 13, 2025 | PIAA District 2 AAA Championship | 4:27.73 | 1 | 745 | 68° |
| April 19, 2024 | Walter J. Godek Twilight Invitational @ North Pocono | 4:28.40 | 4 | 738 | 57° |
| May 7, 2024 | The Robert Spagna Championship | 4:29.26 | 2 | 729 | 75° |
| May 9, 2023 | The Robert Spagna Championship | 4:30.40 | 3 | 718 | 66° |
| May 16, 2023 | PIAA District 2 AAA Championship | 4:33.06 | 4 | 691 | 76° |
| May 24, 2025 | PIAA T&F State Championships | 4:36.59 | 29 | 656 | 61° |
| Jan. 5, 2024 | ESU Warrior Classic | 4:40.76 | 2 | 617 | 38° |
| Feb. 10, 2023 | CSU Run At The Rec #2 | 4:45.79 | 7 | 571 | 50° |
| Jan. 6, 2023 | ESU Warrior Classic | 4:45.95 | 4 | 569 | 46° |
| April 30, 2022 | 14th Abington Heights Jr. High Invitational | 4:57.08 | 2 | 473 | 59° |
| May 9, 2022 | Phil Tochelli Jr. High League Meet | 4:57.49 | 1 | 470 | 66° |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 5:16.91 | 22 | 325 | 54° |
| Jan. 28, 2022 | CSU Run At The Rec #2 | 5:27.78 | 22 | 255 | 29° |
| Jan. 14, 2022 | CSU Run At The Rec #1 | 5:32.83 | 15 | 226 | 34° |
| May 7, 2021 | Phil Tochelli Jr. High League Meet | 5:33.74 | 7 | 221 | 57° |
2mile_cc
54
Points
13:37.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2021 | Honesdale XC Cluster | 13:37.40 | 1 | 54 | 67° |
3200m
682
Points
9:49.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2023 | PIAA District 2 AAA Championship | 9:49.53 | 3 | 682 | 76° |
| Jan. 4, 2025 | ESU Warrior Classic | 10:26.63 | 2 | 529 | 30° |
| April 30, 2022 | 14th Abington Heights Jr. High Invitational | 11:38.19 | 3 | 287 | 59° |
400m
662
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 53.53 | 15 | 662 | 35° |
5000m_cc
660
Points
15:52.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2024 | Delaware Valley Cluster | 15:52.70 | 1 | 660 | 66° |
| Sept. 19, 2023 | Delaware Valley Cluster Meet | 16:06.30 | 2 | 623 | 71° |
| Sept. 7, 2024 | County Commissioners' Invitational | 16:18.60 | 1 | 591 | |
| Oct. 23, 2024 | PIAA District 2 Championships | 16:29.30 | 1 | 564 | 74° |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 16:29.50 | 9 | 564 | 74° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 16:37.90 | 28 | 543 | 73° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:38.20 | 12 | 542 | 69° |
| Sept. 25, 2024 | Wallenpaupack Cluster Meet | 16:38.30 | 2 | 542 | 62° |
| Nov. 2, 2024 | PIAA State Championships | 16:40.00 | 39 | 538 | 58° |
| Sept. 9, 2023 | County Commissioners' Invitational | 16:42.80 | 3 | 531 | |
| Oct. 25, 2023 | PIAA District 2 Championships | 16:49.50 | 3 | 515 | 73° |
| Oct. 22, 2025 | PIAA District 2 Championships | 16:49.80 | 2 | 514 | 56° |
| Oct. 11, 2022 | Delaware Valley XC Cluster #2 | 16:59.90 | 4 | 490 | 70° |
| Oct. 2, 2024 | Mountain View XC Cluster #2 | 17:01.60 | 1 | 486 | |
| Sept. 24, 2022 | 28th Annual County Commissioners Invitational | 17:12.30 | 5 | 462 | 65° |
| Sept. 21, 2024 | 18th PIAA Foundation XC Invitational | 17:15.00 | 31 | 456 | |
| Oct. 26, 2022 | PIAA District 2 Championships | 17:17.50 | 10 | 450 | 65° |
| Nov. 1, 2025 | PIAA State Championships | 17:24.00 | 105 | 436 | 58° |
| Nov. 4, 2023 | PIAA State Championships | 17:37.00 | 60 | 407 | 61° |
| Oct. 18, 2023 | Abington Heights XC Cluster | 17:46.70 | 2 | 387 | 57° |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 17:52.00 | 35 | 376 | 59° |
| Sept. 13, 2022 | Delaware Valley XC Cluster #1 | 17:55.00 | 4 | 370 | 79° |
| Sept. 8, 2022 | Valley View XC Cluster #1 | 18:05.30 | 10 | 349 | 76° |
| Oct. 17, 2022 | Honesdale XC Cluster | 18:23.90 | 2 | 314 | 60° |
| Nov. 5, 2022 | PIAA State Championships | 19:08.40 | 150 | 236 | 75° |
800m
870
Points
1:55.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:55.69 | 12 | 870 | 73° |
| June 14, 2025 | East Coast Track and Field Championships | 1:56.23 | 4 | 856 | 68° |
| June 18, 2023 | New Balance Nationals Outdoor | 1:58.69 | 10 | 793 | 84° |
| April 21, 2023 | Walter J. Godek Twilight Invitational @ North Pocono | 2:01.15 | 4 | 733 | 77° |
| May 14, 2024 | PIAA District 2 AAA Championship | 2:01.16 | 5 | 733 | 71° |
| May 7, 2024 | The Robert Spagna Championship | 2:02.97 | 4 | 690 | 75° |
| May 16, 2023 | PIAA District 2 AAA Championship | 2:08.98 | 17 | 556 | 76° |
| Jan. 6, 2023 | ESU Warrior Classic | 2:13.06 | 3 | 474 | 46° |
| May 9, 2022 | Phil Tochelli Jr. High League Meet | 2:13.11 | 1 | 473 | 66° |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 2:35.01 | 27 | 144 | 54° |
mile
779
Points
4:25.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 4:25.99 | 12 | 779 | 35° |
| June 9, 2023 | Tracksmith Amateur Mile | 4:26.13 | 6 | 778 | |
| Jan. 26, 2025 | PTFCA Indoor Track Festival | 4:29.01 | 5 | 748 | 40° |
| March 2, 2024 | Trials of Miles at The Armory | 4:29.37 | 36 | 744 | 50° |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 4:32.23 | 8 | 715 | 59° |
| June 18, 2023 | New Balance Nationals Outdoor | 4:34.34 | 23 | 694 | 84° |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:34.90 | 52 | 689 | |
| Feb. 25, 2023 | Twilight Indoor NYC | 4:36.79 | 51 | 670 | |
| Feb. 22, 2025 | Bison Last Chance HS Invitational | 4:37.43 | 2 | 664 | 40° |
| March 12, 2023 | New Balance Nationals Indoor | 4:40.13 | 31 | 638 | |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:44.52 | 27 | 598 |
Mile
Event Group
829
Points
4:19.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2024 | 1600m | PIAA District 2 AAA Championship | 4:19.77 | 1 | 829 | 71° |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 4:25.99 | 12 | 779 | 35° |
| June 9, 2023 | Mile | Tracksmith Amateur Mile | 4:26.13 | 6 | 778 | |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:25.73 | 32 | 766 | 82° |
| Jan. 26, 2025 | Mile | PTFCA Indoor Track Festival | 4:29.01 | 5 | 748 | 40° |
Cross Country
Event Group
660
Points
15:52.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2024 | 5K XC | Delaware Valley Cluster | 15:52.70 | 1 | 660 | 66° |
| Sept. 19, 2023 | 5K XC | Delaware Valley Cluster Meet | 16:06.30 | 2 | 623 | 71° |
| Sept. 7, 2024 | 5K XC | County Commissioners' Invitational | 16:18.60 | 1 | 591 | |
| Oct. 23, 2024 | 5K XC | PIAA District 2 Championships | 16:29.30 | 1 | 564 | 74° |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 16:29.50 | 9 | 564 | 74° |
Distance
Event Group
682
Points
9:49.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2023 | 3200m | PIAA District 2 AAA Championship | 9:49.53 | 3 | 682 | 76° |
| Jan. 4, 2025 | 3200m | ESU Warrior Classic | 10:26.63 | 2 | 529 | 30° |
| April 30, 2022 | 3200m | 14th Abington Heights Jr. High Invitational | 11:38.19 | 3 | 287 | 59° |
Long Sprints
Event Group
662
Points
53.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2025 | 400m | The 10th Annual Ocean Breeze Invitational | 53.53 | 15 | 662 | 35° |
Mid-D
Event Group
870
Points
1:55.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2025 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:55.69 | 12 | 870 | 73° |
| June 14, 2025 | 800m | East Coast Track and Field Championships | 1:56.23 | 4 | 856 | 68° |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:58.69 | 10 | 793 | 84° |
| April 21, 2023 | 800m | Walter J. Godek Twilight Invitational @ North Pocono | 2:01.15 | 4 | 733 | 77° |
| May 14, 2024 | 800m | PIAA District 2 AAA Championship | 2:01.16 | 5 | 733 | 71° |