Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
921
Points
30:24.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Dl South Regional Championships | 30:24.46 | 28 | 921 | |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 30:32.60 | 50 | 909 | 85° |
1500m
1071
Points
3:42.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | ASUN Outdoor Track and Field Championships | 3:42.73 | 3 | 1071 | 95° |
| May 3, 2025 | East Coast Relays | 3:43.16 | 2 | 1065 | 86° |
| April 5, 2025 | Pepsi Florida Relays | 3:43.65 | 6 | 1058 | 89° |
| March 22, 2025 | UCF Black and Gold Invite | 3:45.18 | 6 | 1038 | 74° |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 3:46.70 | 7 | 1019 | 83° |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 3:47.48 | 4 | 1009 | 83° |
| April 23, 2022 | Georgia Tech Invitational | 3:48.43 | 14 | 997 | 80° |
| April 9, 2022 | Flames Invitational | 3:51.88 | 9 | 953 |
1600m
857
Points
4:17.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | FHSAA 1A/3A Outdoor State Finals | 4:17.18 | 3 | 857 | 81° |
| April 8, 2021 | Seminole Athletic Conference Championships | 4:17.32 | 1 | 856 | 88° |
| May 1, 2021 | FHSAA 3A Region 2 | 4:17.93 | 1 | 849 | 88° |
| March 27, 2021 | Raymond Gaines Silverhawk Invitational | 4:19.94 | 1 | 827 | 92° |
| Feb. 26, 2021 | Silverhawk Open 2021 | 4:24.96 | 1 | 774 | |
| April 15, 2021 | FHSAA 3A District 5 | 4:29.23 | 1 | 729 | |
| March 7, 2020 | Brian Jaeger Elite Classic | 4:29.64 | 1 | 725 | 64° |
| March 30, 2019 | Boone HS Invitational | 4:39.08 | 1 | 633 | 83° |
| March 9, 2019 | Kowboy Invitational | 4:40.59 | 14 | 618 | |
| April 4, 2019 | Metro East Championship | 4:46.24 | 5 | 567 | 80° |
| March 6, 2019 | Metro Conference Freshman Sophomore Championship 2019 | 4:48.32 | 1 | 548 | |
| Feb. 23, 2019 | St. Cloud Track Invitational | 4:49.55 | 7 | 537 | |
| March 10, 2018 | Brian Jaeger Elite Classic | 4:51.22 | 17 | 523 | |
| March 20, 2019 | Lake Mary Wednesday Meet #1 | 4:52.70 | 3 | 510 | |
| May 11, 2017 | Orange County Middle School Championship | 4:56.42 | 1 | 479 | |
| Feb. 23, 2018 | Highlander Invitational | 4:58.18 | 0 | 464 | 81° |
| April 14, 2018 | FHSAA 4A District 4 | 4:59.44 | 13 | 454 | |
| March 7, 2018 | Metro EAST Fresh/Soph Championship | 5:03.34 | 2 | 424 |
3000m
947
Points
8:19.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 8:19.08 | 10 | 947 | |
| Jan. 20, 2023 | RADD College Invitational | 8:20.66 | 4 | 938 |
3200m
734
Points
9:37.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2021 | Seminole Athletic Conference Championships | 9:37.94 | 1 | 734 | 88° |
| Feb. 16, 2019 | Sanford-Seminole Open at the NTC | 10:34.74 | 6 | 498 | 77° |
400m
741
Points
52.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2021 | Silverhawk Quint | 52.06 | 3 | 741 | 77° |
| March 20, 2019 | Lake Mary Wednesday Meet #1 | 55.01 | 6 | 587 | |
| March 21, 2018 | Lake Mary Wednesday Meet #3 | 56.85 | 0 | 501 |
5000m_cc
693
Points
15:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2024 | UNF 5K Cross Country Challenge | 15:40.60 | 4 | 693 | 83° |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 15:43.30 | 6 | 685 | |
| Oct. 31, 2020 | FHSAA 3A District 6 | 15:49.37 | 1 | 669 | 81° |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 15:59.40 | 10 | 642 | |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:04.17 | 27 | 629 | 60° |
| Oct. 22, 2020 | Seminole Athletic Conference XC Championship | 16:04.27 | 1 | 629 | 81° |
| Nov. 30, 2019 | Foot Locker South Regional | 16:11.00 | 84 | 611 | |
| Nov. 7, 2020 | FHSAA 3A Region 2 | 16:13.20 | 1 | 605 | 81° |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 16:17.20 | 10 | 595 | |
| Sept. 18, 2020 | Winter Springs Invitational 2020 | 16:19.83 | 1 | 588 | 87° |
| Nov. 21, 2020 | FACA Senior All-Star Classic | 16:19.96 | 1 | 588 | |
| Nov. 2, 2019 | FHSAA 3A Region 2 | 16:31.74 | 5 | 558 | |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 16:33.50 | 11 | 554 | |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 16:39.00 | 2 | 540 | |
| Oct. 28, 2017 | FHSAA 4A District 4 | 16:53.73 | 11 | 505 | |
| Oct. 26, 2019 | FHSAA 3A District 4 | 16:57.98 | 3 | 495 | |
| Oct. 19, 2019 | Seminole Athletic Conference XC Championship | 17:10.12 | 2 | 467 | 81° |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 17:11.83 | 1 | 463 | |
| Sept. 2, 2017 | Winter Springs Invitational 2017 | 17:16.44 | 23 | 452 | |
| Nov. 24, 2018 | Foot Locker South Regional | 17:17.23 | 47 | 451 | |
| Oct. 20, 2018 | Metro West and Metro East Conference | 17:17.84 | 3 | 449 | |
| Sept. 21, 2019 | Katie Caples Invitational | 17:26.00 | 1 | 431 | |
| Nov. 2, 2018 | FHSAA 4A Region 1 | 17:28.06 | 36 | 427 | 79° |
| Sept. 23, 2017 | St. Cloud Invitational | 17:28.39 | 16 | 426 | 82° |
| Sept. 13, 2019 | Winter Springs Invitational 2019 | 17:28.49 | 1 | 426 | 87° |
| Sept. 8, 2018 | 5th Annual Florida Horse Park Invitational Presented by B3R | 17:30.72 | 48 | 421 | 84° |
| Sept. 7, 2019 | George Whitmire Classic | 17:30.91 | 27 | 421 | |
| Nov. 3, 2017 | FHSAA 4A Region 1 | 17:31.00 | 43 | 420 | 77° |
| Oct. 26, 2018 | FHSAA 4A District 4 | 17:32.09 | 8 | 418 | |
| Oct. 7, 2017 | FSU Invitational (Pre-State) | 17:32.20 | 44 | 418 | |
| Oct. 13, 2018 | Last Chance Invite | 17:33.70 | 11 | 415 | |
| Nov. 25, 2017 | Foot Locker South Regional | 17:38.60 | 42 | 404 | |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 17:48.27 | 122 | 384 | |
| Aug. 24, 2019 | 12th Anniversary Jim Ryun Invitational by FCA | 17:49.40 | 15 | 382 | |
| Oct. 14, 2017 | Metro Conference Championship EAST/WEST | 17:51.50 | 6 | 377 | |
| Aug. 31, 2018 | Winter Springs Invitational 2018 | 17:55.35 | 8 | 369 | |
| Oct. 3, 2018 | Trinity Prep Wednesday Invite #2 | 17:55.90 | 3 | 368 | |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 17:56.92 | 7 | 366 | |
| Aug. 26, 2017 | Spikes and Spurs Classic presented by FTI and ON | 18:07.90 | 63 | 344 | 82° |
| Aug. 25, 2018 | Trinity Prep Invitational | 18:14.20 | 7 | 332 | |
| Sept. 15, 2018 | St. Cloud Invitational | 18:14.70 | 24 | 331 | 88° |
| Aug. 18, 2018 | Mike Gibson Summertime Run | 18:54.51 | 11 | 259 | |
| Aug. 19, 2017 | Mike Gibson Summertime Run | 19:20.11 | 31 | 218 |
800m
1015
Points
1:50.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | East Coast Relays | 1:50.40 | 9 | 1015 | 86° |
| April 29, 2023 | UNF East Coast Relays | 1:51.22 | 12 | 992 | 85° |
| Feb. 10, 2023 | Florida University Invitational | 1:51.68 | 5 | 979 | |
| Feb. 7, 2025 | Celebration Pointe Classic | 1:53.12 | 4 | 939 | 78° |
| Jan. 22, 2022 | Carolina Challenge | 1:53.73 | 6 | 923 | 42° |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:54.68 | 36 | 897 | 60° |
| April 23, 2022 | Georgia Tech Invitational | 1:54.74 | 28 | 896 | 80° |
| March 6, 2021 | Lake Mary Invitational 2021 | 1:54.99 | 2 | 889 | 67° |
| April 9, 2022 | Flames Invitational | 1:55.06 | 21 | 887 | |
| March 19, 2021 | Set Goals Not Limits Distance Showcase | 1:55.20 | 4 | 883 | |
| May 7, 2021 | FHSAA 1A/3A Outdoor State Finals | 1:55.54 | 2 | 874 | 81° |
| May 1, 2021 | FHSAA 3A Region 2 | 1:56.00 | 4 | 862 | 88° |
| April 15, 2021 | FHSAA 3A District 5 | 1:56.67 | 1 | 845 | |
| Feb. 28, 2020 | Larry Kelly Invitational | 1:57.31 | 2 | 828 | 61° |
| April 27, 2019 | FHSAA 4A Region 1 | 1:58.17 | 8 | 807 | 86° |
| Feb. 22, 2020 | Windermere Meet of Champions Classic | 1:58.55 | 1 | 797 | 69° |
| May 4, 2019 | FHSAA Outdoor State Finals | 1:58.91 | 22 | 788 | 85° |
| Feb. 14, 2020 | Carl Friedland Memorial | 1:58.93 | 1 | 787 | 73° |
| April 9, 2019 | FHSAA 4A District 4 | 2:00.50 | 2 | 749 | 85° |
| April 7, 2018 | Metro East Championship | 2:01.09 | 0 | 734 | |
| March 13, 2019 | Tohopekaliga Tigers Invitational | 2:03.26 | 4 | 683 | 79° |
| March 30, 2019 | Boone HS Invitational | 2:04.97 | 1 | 644 | 83° |
| March 1, 2019 | Larry Kelly Invitational | 2:05.41 | 1 | 634 | 79° |
| March 31, 2018 | Pepsi Florida Relays | 2:05.73 | 81 | 627 | 75° |
| April 14, 2018 | FHSAA 4A District 4 | 2:06.07 | 6 | 619 | |
| March 20, 2019 | Lake Mary Wednesday Meet #1 | 2:08.78 | 7 | 561 | |
| March 6, 2019 | Metro Conference Freshman Sophomore Championship 2019 | 2:08.96 | 1 | 557 | |
| Feb. 16, 2018 | Carl Friedland Memorial | 2:11.87 | 0 | 497 | |
| May 11, 2017 | Orange County Middle School Championship | 2:15.03 | 3 | 437 | |
| March 7, 2018 | Metro EAST Fresh/Soph Championship | 2:16.01 | 3 | 419 |
8000m_cc
964
Points
23:36.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | Atlantic Sun Conference Cross Country Championships | 23:36.10 | 9 | 964 | 67° |
| Sept. 30, 2022 | Gans Creek Classic | 24:34.60 | 45 | 861 | |
| Sept. 29, 2023 | Gans Creek Classic College | 24:41.00 | 20 | 850 | |
| Sept. 26, 2025 | FSU XC Invitational | 24:54.72 | 9 | 827 | 81° |
| Aug. 29, 2025 | UNF XC Invite | 24:56.10 | 6 | 825 | 81° |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 25:16.30 | 50 | 792 | 73° |
| Sept. 9, 2022 | UNF XC Invitational | 25:21.10 | 5 | 784 | 86° |
| Oct. 28, 2023 | ASun Conference Championship | 25:24.91 | 27 | 778 | 83° |
| Sept. 17, 2021 | FSU XC Open | 25:50.50 | 78 | 737 | |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:51.20 | 81 | 736 |
5mile_cc
910
Points
24:14.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 24:14.81 | 13 | 910 | 88° |
mile
1019
Points
4:04.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2025 | Celebration Pointe Classic | 4:04.57 | 3 | 1019 | 78° |
| Jan. 25, 2025 | RADD Sports College Invitational and Multi-Event | 4:05.64 | 2 | 1007 | 57° |
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 4:07.95 | 6 | 979 | 61° |
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 4:09.98 | 4 | 956 | 61° |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 4:11.88 | 5 | 934 | |
| Jan. 20, 2023 | RADD College Invitational | 4:12.03 | 4 | 932 | |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:12.67 | 31 | 925 | 60° |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 4:12.86 | 8 | 923 | 48° |
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 4:13.65 | 14 | 914 | |
| Jan. 22, 2022 | Carolina Challenge | 4:15.01 | 12 | 898 | 42° |
| Jan. 17, 2025 | Jimmy Carnes Track and Field College | 4:15.59 | 11 | 892 | 65° |
Cross Country
Event Group
964
Points
23:36.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | Atlantic Sun Conference Cross Country Championships | 23:36.10 | 9 | 964 | 67° |
| Nov. 14, 2025 | 10000mCC | NCAA Dl South Regional Championships | 30:24.46 | 28 | 921 | |
| Oct. 17, 2025 | 5MileCC | Crimson Classic | 24:14.81 | 13 | 910 | 88° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 30:32.60 | 50 | 909 | 85° |
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 24:34.60 | 45 | 861 |
Mile
Event Group
1071
Points
3:42.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 1500m | ASUN Outdoor Track and Field Championships | 3:42.73 | 3 | 1071 | 95° |
| May 3, 2025 | 1500m | East Coast Relays | 3:43.16 | 2 | 1065 | 86° |
| April 5, 2025 | 1500m | Pepsi Florida Relays | 3:43.65 | 6 | 1058 | 89° |
| March 22, 2025 | 1500m | UCF Black and Gold Invite | 3:45.18 | 6 | 1038 | 74° |
| Feb. 7, 2025 | Mile | Celebration Pointe Classic | 4:04.57 | 3 | 1019 | 78° |
Distance
Event Group
947
Points
8:19.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | ASUN Indoor Track & Field Championships | 8:19.08 | 10 | 947 | |
| Jan. 20, 2023 | 3000m | RADD College Invitational | 8:20.66 | 4 | 938 | |
| April 8, 2021 | 3200m | Seminole Athletic Conference Championships | 9:37.94 | 1 | 734 | 88° |
| Feb. 16, 2019 | 3200m | Sanford-Seminole Open at the NTC | 10:34.74 | 6 | 498 | 77° |
Long Sprints
Event Group
741
Points
52.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2021 | 400m | Silverhawk Quint | 52.06 | 3 | 741 | 77° |
| March 20, 2019 | 400m | Lake Mary Wednesday Meet #1 | 55.01 | 6 | 587 | |
| March 21, 2018 | 400m | Lake Mary Wednesday Meet #3 | 56.85 | 0 | 501 |
Mid-D
Event Group
1015
Points
1:50.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | East Coast Relays | 1:50.40 | 9 | 1015 | 86° |
| April 29, 2023 | 800m | UNF East Coast Relays | 1:51.22 | 12 | 992 | 85° |
| Feb. 10, 2023 | 800m | Florida University Invitational | 1:51.68 | 5 | 979 | |
| Feb. 7, 2025 | 800m | Celebration Pointe Classic | 1:53.12 | 4 | 939 | 78° |
| Jan. 22, 2022 | 800m | Carolina Challenge | 1:53.73 | 6 | 923 | 42° |