Performance Dashboard
Athlete analytics & progression tracking
10000m
979
Points
29:43.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 29:43.23 | 5 | 979 | 79° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 31:42.82 | 10 | 815 | 62° |
1500m
940
Points
3:52.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 3:52.92 | 3 | 940 | |
| April 29, 2023 | Desert Heat Classic | 3:53.62 | 10 | 932 | |
| March 13, 2022 | New Balance Nationals Indoor | 3:53.97 | 17 | 927 | |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 4:34.78 | 8 | 494 |
1600m
929
Points
4:10.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2022 | CIAC Combined State Open Championships | 4:10.83 | 1 | 929 | 82° |
| June 1, 2021 | CIAC State Class LL Championships | 4:11.01 | 1 | 927 | |
| May 24, 2022 | CCC East Championship | 4:13.20 | 1 | 902 | 74° |
| March 13, 2021 | Ocean Breeze Elite Invitational | 4:14.34 | 1 | 889 | |
| Feb. 1, 2020 | CCC Championships | 4:17.04 | 2 | 859 | |
| May 31, 2022 | CIAC Combined Class LL Championships | 4:17.05 | 1 | 859 | |
| May 18, 2021 | EO Smith HS vs. Manchester HS | 4:21.11 | 1 | 814 | 78° |
| May 7, 2021 | Greater Hartford Invitational - Boys | 4:21.20 | 1 | 813 | 62° |
| Dec. 23, 2021 | Hillhouse Holiday Invitational | 4:21.24 | 1 | 813 | |
| May 11, 2021 | Tolland HS vs. Manchester HS | 4:24.23 | 1 | 781 | |
| May 25, 2021 | CCC East Division Outdoor Track and Field Championship | 4:24.42 | 1 | 779 | 73° |
| May 18, 2019 | Randy Smith Journal Inquirer Greater Manchester Invitational | 4:25.17 | 1 | 771 | |
| May 3, 2022 | Manchester HS vs Tolland HS | 4:26.56 | 1 | 757 | 60° |
| May 7, 2019 | Manchester HS vs. Tolland HS | 4:29.61 | 1 | 726 | |
| Jan. 26, 2019 | CCC Championships | 4:33.60 | 3 | 686 | |
| April 20, 2021 | RHAM HS vs. Manchester HS | 4:36.77 | 1 | 655 | |
| April 30, 2019 | Manchester vs. East Catholic | 4:41.29 | 1 | 612 | |
| May 14, 2019 | East Hartford vs. Manchester | 4:45.21 | 1 | 576 | |
| April 9, 2019 | Manchester vs. Enfield | 4:46.91 | 2 | 561 | |
| April 5, 2022 | Manchester HS vs Enfield HS | 4:52.29 | 1 | 514 | 57° |
| May 10, 2022 | Manchester HS vs E.O. Smith HS | 5:09.60 | 2 | 376 | 67° |
2mile
977
Points
8:52.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 8:52.04 | 3 | 977 | 75° |
| March 13, 2022 | New Balance Nationals Indoor | 8:52.33 | 4 | 975 | |
| March 28, 2021 | NSAF USA Meet of Champions | 8:55.66 | 4 | 958 | 78° |
| Feb. 29, 2020 | New England Indoor Championships | 8:58.10 | 2 | 945 | |
| July 3, 2021 | The Outdoor Nationals | 9:01.17 | 3 | 930 | |
| March 5, 2022 | New England Championship | 9:04.35 | 4 | 913 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 9:12.67 | 2 | 872 |
3000m
1025
Points
8:05.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 8:05.29 | 32 | 1025 | 47° |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 8:16.33 | 4 | 963 | 51° |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 8:16.59 | 9 | 961 | 40° |
| March 13, 2022 | New Balance Nationals Indoor | 8:18.38 | 4 | 951 | |
| May 14, 2022 | Glenn D. Loucks Games | 8:19.87 | 2 | 943 | 76° |
| Sept. 22, 2020 | Labor Day Showdown | 8:26.17 | 7 | 908 | 67° |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 8:29.70 | 7 | 889 | 57° |
| Feb. 2, 2024 | Ron Mann Classic | 8:32.06 | 5 | 876 | 32° |
| Jan. 19, 2024 | Lumberjack Team Challenge | 8:45.67 | 3 | 805 | 51° |
| Jan. 12, 2019 | Yale Track Classic | 8:47.95 | 1 | 794 | 33° |
| Feb. 4, 2023 | Ron Mann Classic | 8:54.37 | 4 | 761 | 45° |
| Jan. 21, 2018 | Southern Connecticut Youth Meet I | 9:24.57 | 1 | 618 | |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:36.93 | 6 | 564 | 81° |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 9:38.14 | 4 | 559 | |
| March 12, 2017 | AAU Indoor Track & Field National Championship | 10:13.34 | 1 | 419 |
3200m
989
Points
8:46.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 8:46.48 | 5 | 989 | |
| May 14, 2022 | Glenn D. Loucks Games | 8:53.92 | 2 | 950 | 76° |
| Feb. 22, 2020 | CIAC State Open Indoor | 8:59.25 | 2 | 922 | |
| June 9, 2021 | CIAC State Open Outdoor Championships | 9:03.85 | 2 | 899 | |
| May 31, 2022 | CIAC Combined Class LL Championships | 9:07.85 | 1 | 878 | |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 9:09.06 | 2 | 872 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 9:09.32 | 2 | 871 | |
| June 6, 2022 | CIAC Combined State Open Championships | 9:09.60 | 1 | 870 | 82° |
| May 31, 2019 | CIAC State Championships | 9:10.13 | 1 | 867 | |
| May 11, 2019 | Glenn D. Loucks Games | 9:10.33 | 10 | 866 | 65° |
| June 3, 2019 | CIAC State Open Outdoor Championships | 9:13.02 | 2 | 853 | |
| Feb. 19, 2022 | CIAC State Open Indoor | 9:15.85 | 2 | 839 | |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 9:18.42 | 1 | 826 | |
| June 1, 2021 | CIAC State Class LL Championships | 9:19.37 | 1 | 822 | |
| Feb. 16, 2019 | CIAC State Open Indoor | 9:22.63 | 4 | 806 | |
| May 15, 2021 | Randy Smith Journal Inquirer Greater Manchester Invitational | 9:25.95 | 1 | 790 | 73° |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 9:26.19 | 4 | 789 | |
| Jan. 8, 2022 | Elm City Coaches Meet | 9:26.44 | 1 | 788 | |
| May 3, 2022 | Manchester HS vs Tolland HS | 9:28.35 | 1 | 779 | 60° |
| April 27, 2019 | Greater Bristol Invite | 9:40.51 | 1 | 723 | 67° |
| May 21, 2019 | CCC East Outdoor T&F Championships | 9:51.36 | 1 | 674 | |
| May 11, 2021 | Tolland HS vs. Manchester HS | 9:52.94 | 1 | 667 | |
| May 10, 2022 | Manchester HS vs E.O. Smith HS | 9:55.88 | 1 | 655 | 67° |
| April 27, 2021 | South Windsor vs Manchester | 10:15.30 | 1 | 574 | |
| April 9, 2019 | Manchester vs. Enfield | 10:20.27 | 1 | 554 | |
| April 2, 2019 | Manchester HS vs. EO Smith HS | 10:21.01 | 1 | 551 | |
| May 17, 2022 | Manchester vs East Hartford | 10:34.01 | 2 | 500 | 74° |
| May 20, 2021 | East Hartford HS vs. Manchester HS | 11:04.93 | 2 | 390 | 81° |
| April 26, 2022 | Manchester HS vs East Catholic HS | 11:05.02 | 2 | 390 | 55° |
| April 16, 2019 | Manchester vs. RHAM | 11:14.98 | 2 | 358 |
400m
684
Points
53.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2021 | East Hartford HS vs. Manchester HS | 53.12 | 1 | 684 | 81° |
| May 17, 2022 | Manchester vs East Hartford | 53.37 | 4 | 670 | 74° |
4000m_cc
526
Points
13:13.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2017 | AAU National Championships | 13:13.31 | 1 | 526 |
5000m
1040
Points
13:48.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 13:48.19 | 11 | 1040 | 43° |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 14:03.54 | 5 | 988 | 79° |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 14:05.35 | 6 | 982 | 51° |
| May 8, 2025 | APU Franson Last Chance Invite | 14:09.87 | 4 | 967 | 87° |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 14:22.52 | 5 | 926 | 40° |
| Oct. 24, 2020 | Big City Invitational presented by TOM + Bakline | 14:24.18 | 3 | 921 | |
| Oct. 2, 2020 | Night Of The 5K | 14:25.82 | 2 | 916 | |
| April 24, 2021 | Track is Back #1 | 14:26.73 | 4 | 913 | 67° |
| Sept. 26, 2020 | Step One Day | 14:30.00 | 3 | 903 | 77° |
| April 18, 2019 | Connecticut Distance Festival | 14:47.66 | 3 | 847 | 58° |
| June 16, 2019 | New Balance Nationals Outdoor | 14:50.41 | 11 | 839 | |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 14:55.74 | 14 | 823 | 62° |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 14:57.12 | 9 | 819 | 57° |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2021 | CIAC State Open Championships | 15:25.00 | 3 | 737 | |
| Nov. 27, 2021 | Eastbay Northeast Regional | 15:26.60 | 6 | 732 | |
| Sept. 21, 2019 | Manchester Invitational | 15:32.00 | 1 | 717 | 84° |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 15:32.50 | 7 | 715 | |
| Oct. 26, 2019 | CIAC Divisional Championships | 15:33.00 | 2 | 714 | |
| Dec. 11, 2021 | Eastbay Cross Country Championships | 15:33.90 | 13 | 712 | 62° |
| Oct. 19, 2021 | CCC Cross Country Championships | 15:35.20 | 2 | 708 | |
| Dec. 14, 2019 | Foot Locker National Championship | 15:45.40 | 21 | 680 | 62° |
| Nov. 1, 2021 | CIAC Divisional Championships | 15:51.00 | 1 | 664 | |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:04.60 | 17 | 628 | |
| Sept. 22, 2018 | Manchester Invitational | 16:05.00 | 5 | 627 | 68° |
| Nov. 13, 2021 | New England Cross Country Championships | 16:06.20 | 2 | 624 | 49° |
| Dec. 5, 2020 | East Coast Cross Country Championships | 16:11.70 | 7 | 609 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:35.00 | 19 | 550 | |
| Nov. 1, 2018 | CIAC State Open Championships | 16:45.00 | 26 | 526 | |
| Sept. 11, 2018 | Manchester vs Southington | 17:58.00 | 1 | 364 | 80° |
800m
668
Points
2:03.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | South Windsor vs Manchester | 2:03.89 | 1 | 668 | |
| May 11, 2021 | Tolland HS vs. Manchester HS | 2:05.10 | 2 | 641 | |
| April 30, 2019 | Manchester vs. East Catholic | 2:06.89 | 1 | 601 | |
| April 5, 2022 | Manchester HS vs Enfield HS | 2:07.00 | 2 | 599 | 57° |
| May 20, 2021 | East Hartford HS vs. Manchester HS | 2:10.09 | 1 | 533 | 81° |
| May 14, 2019 | East Hartford vs. Manchester | 2:10.55 | 2 | 524 |
8000m_cc
973
Points
23:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2024 | Dave Murray Invitational | 23:30.80 | 7 | 973 | 107° |
| Oct. 4, 2024 | Joe Piane Invitational | 23:42.00 | 7 | 953 | 71° |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:03.37 | 58 | 915 | 74° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:21.80 | 13 | 883 | 68° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:36.80 | 126 | 857 | 60° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:47.30 | 42 | 742 | 53° |
mile
1037
Points
4:03.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 4:03.10 | 37 | 1037 | 43° |
| Feb. 11, 2023 | 2023 Husky Classic | 4:08.32 | 56 | 975 | 47° |
| June 13, 2021 | Danbury Dream Invitational | 4:08.91 | 2 | 968 | |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:10.41 | 3 | 951 | |
| March 13, 2022 | New Balance Nationals Indoor | 4:10.51 | 17 | 950 | |
| Jan. 19, 2024 | Lumberjack Team Challenge | 4:18.66 | 11 | 858 | 51° |
| Jan. 12, 2024 | Friday Night Axe 'Em Open | 4:19.18 | 7 | 852 | 36° |
| Feb. 4, 2023 | Ron Mann Classic | 4:19.26 | 10 | 851 | 45° |
| Jan. 11, 2020 | Yale Track Classic | 4:20.92 | 2 | 833 | 58° |
| Dec. 27, 2018 | Rhode Island Classic | 4:34.46 | 5 | 693 | |
| June 17, 2018 | New Balance Nationals Outdoor | 4:41.51 | 2 | 625 |
3mile_cc
585
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Haddad Windham Invitational | 15:45.00 | 2 | 585 | 71° |
Long-Distance
Event Group
1040
Points
13:48.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Husky Classic | 13:48.19 | 11 | 1040 | 43° |
| May 17, 2025 | 5000m | Big Sky Conference Outdoor Track and Field Championship | 14:03.54 | 5 | 988 | 79° |
| Feb. 24, 2024 | 5000m | Big Sky Indoor Track & Field Championships | 14:05.35 | 6 | 982 | 51° |
| May 17, 2025 | 10000m | Big Sky Conference Outdoor Track and Field Championship | 29:43.23 | 5 | 979 | 79° |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 14:09.87 | 4 | 967 | 87° |
Mile
Event Group
1037
Points
4:03.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Husky Classic | 4:03.10 | 37 | 1037 | 43° |
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:08.32 | 56 | 975 | 47° |
| June 13, 2021 | Mile | Danbury Dream Invitational | 4:08.91 | 2 | 968 | |
| Feb. 6, 2022 | Mile | New Balance Indoor Grand Prix | 4:10.41 | 3 | 951 | |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:10.51 | 17 | 950 |
Distance
Event Group
1025
Points
8:05.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:05.29 | 32 | 1025 | 47° |
| April 9, 2022 | 3200m | Arcadia Invitational | 8:46.48 | 5 | 989 | |
| June 19, 2022 | 2Mile | New Balance Nationals Outdoor | 8:52.04 | 3 | 977 | 75° |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 8:52.33 | 4 | 975 | |
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 8:16.33 | 4 | 963 | 51° |
Long Sprints
Event Group
684
Points
53.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2021 | 400m | East Hartford HS vs. Manchester HS | 53.12 | 1 | 684 | 81° |
| May 17, 2022 | 400m | Manchester vs East Hartford | 53.37 | 4 | 670 | 74° |
Cross Country
Event Group
973
Points
23:30.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2024 | 8000mCC | Dave Murray Invitational | 23:30.80 | 7 | 973 | 107° |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:42.00 | 7 | 953 | 71° |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:03.37 | 58 | 915 | 74° |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 24:21.80 | 13 | 883 | 68° |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:36.80 | 126 | 857 | 60° |
Mid-D
Event Group
668
Points
2:03.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 800m | South Windsor vs Manchester | 2:03.89 | 1 | 668 | |
| May 11, 2021 | 800m | Tolland HS vs. Manchester HS | 2:05.10 | 2 | 641 | |
| April 30, 2019 | 800m | Manchester vs. East Catholic | 2:06.89 | 1 | 601 | |
| April 5, 2022 | 800m | Manchester HS vs Enfield HS | 2:07.00 | 2 | 599 | 57° |
| May 20, 2021 | 800m | East Hartford HS vs. Manchester HS | 2:10.09 | 1 | 533 | 81° |