Performance Dashboard
Athlete analytics & progression tracking
100m
430
Points
12.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2015 | Leslie Sherman Memorial Invitational | 12.82 | 40 | 430 | |
| April 29, 2015 | John Paul The Great Home Meet | 12.94 | 17 | 405 | |
| April 11, 2015 | Northern Virginia Invitational | 13.53 | 70 | 296 |
1000m
650
Points
2:41.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2017 | CNU High School Winter Frolic | 2:41.42 | 7 | 650 |
1600m
333
Points
5:15.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2016 | Episcopal Early Bird | 5:15.73 | 13 | 333 | 48° |
2mile_cc
281
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2017 | =PR= Kickoff Invitational | 11:45.00 | 21 | 281 | |
| Aug. 25, 2016 | =PR= Kickoff Invitational | 12:32.00 | 32 | 164 | |
| Aug. 27, 2015 | =PR= Kick Off Invitational | 12:55.00 | 76 | 118 |
200m
500
Points
25.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | WCAC Outdoor Championships | 25.57 | 21 | 500 | 86° |
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 26.04 | 41 | 454 | 76° |
| April 2, 2015 | Leslie Sherman Memorial Invitational | 26.34 | 48 | 426 | |
| April 29, 2015 | John Paul The Great Home Meet | 26.64 | 6 | 398 | |
| April 25, 2015 | Cassel's XBC Track Experience | 26.66 | 50 | 397 | |
| April 11, 2015 | Northern Virginia Invitational | 26.68 | 67 | 395 |
300m
766
Points
36.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | VISAA Indoor Track & Field Championships | 36.74 | 9 | 766 | |
| Jan. 13, 2018 | Montgomery Invitational | 37.31 | 13 | 724 | |
| Feb. 3, 2018 | Private/Independent School Invitational | 37.37 | 8 | 719 | |
| Dec. 23, 2017 | =PR= Holiday Invitational | 37.49 | 9 | 711 | |
| Jan. 25, 2018 | EHS Winter Invite | 38.10 | 2 | 667 | 42° |
400m
843
Points
50.26
Personal Record
500m
795
Points
1:07.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | VISAA Indoor Track & Field Championships | 1:07.12 | 1 | 795 | |
| Feb. 3, 2018 | Private/Independent School Invitational | 1:08.77 | 2 | 726 | |
| Jan. 13, 2018 | Montgomery Invitational | 1:08.98 | 9 | 717 | |
| Feb. 10, 2018 | Hoxton Invitational | 1:09.25 | 2 | 706 | |
| Dec. 23, 2017 | =PR= Holiday Invitational | 1:09.73 | 7 | 687 | |
| Jan. 25, 2018 | EHS Winter Invite | 1:09.86 | 1 | 682 | 42° |
| Feb. 11, 2017 | Hoxton Invitational | 1:10.46 | 2 | 658 | 57° |
| Feb. 18, 2017 | VISAA Indoor Track & Field Championships | 1:11.15 | 9 | 631 | |
| Jan. 21, 2017 | St. Christopher's Indoor Track & Field Invitational | 1:11.25 | 18 | 627 | |
| Feb. 4, 2017 | Private/Independent Schools Championship | 1:11.26 | 11 | 627 | |
| Feb. 20, 2016 | VISAA Indoor Track & Field Championships | 1:13.58 | 15 | 541 | |
| Dec. 19, 2015 | =PR= Holiday Invitational | 1:14.49 | 28 | 509 | |
| Feb. 13, 2016 | Hoxton Invitational | 1:15.02 | 7 | 491 | |
| Dec. 26, 2016 | =PR= Holiday Invitational | 1:15.92 | 19 | 461 |
5000m_cc
410
Points
17:36.00
Personal Record
800m
852
Points
1:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 1:56.40 | 5 | 852 | 60° |
| April 14, 2018 | =PR= Northern Virginia Invitational | 1:59.33 | 6 | 778 | |
| May 19, 2018 | WCAC Outdoor Track & Field Championships | 2:01.04 | 2 | 736 | 68° |
| May 5, 2018 | Draper Invitational | 2:01.14 | 2 | 733 | 74° |
| May 20, 2017 | WCAC Track and Field Championships | 2:01.52 | 5 | 724 | 68° |
| April 8, 2017 | Northern Virginia Invitational | 2:05.32 | 17 | 636 | |
| May 13, 2017 | VA Catholic Schools State Championships | 2:06.34 | 3 | 613 | |
| March 29, 2018 | Leslie Sherman Memorial Invitational | 2:08.01 | 19 | 577 | |
| May 12, 2018 | 2018 Virginia Catholic State Track and Field Championships | 2:10.07 | 5 | 534 | |
| March 25, 2017 | Lustine Toyota of Woodbridge Invitational @ South County HS | 2:14.16 | 12 | 453 | |
| May 7, 2016 | Draper Invitational | 2:16.59 | 27 | 408 | 63° |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 2:20.79 | 49 | 336 | 62° |
lj
1
Points
15-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Cassel's XBC Track Experience | 15-4 | 33 | 1 | |
| April 11, 2015 | Northern Virginia Invitational | 16-5 | 50 | 1 | |
| April 29, 2015 | John Paul The Great Home Meet | 16-6 | 4 | 1 | |
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 16-8 | 37 | 1 | 76° |
| May 13, 2017 | VA Catholic Schools State Championships | 17-1.25 | 13 | 1 | |
| April 7, 2018 | Carolyn Legard Relays | 17-2.5 | 24 | 1 | |
| Jan. 12, 2018 | Maroon & Black Invite | 17-8.5 | 9 | 1 | 64° |
| May 12, 2018 | 2018 Virginia Catholic State Track and Field Championships | 18-2 | 7 | 1 | |
| May 6, 2017 | Draper Invitational | 18-2.5 | 10 | 1 | 63° |
| March 24, 2018 | Lustine Toyota Invitational | 18-5 | 3 | 1 | |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 18-6 | 17 | 1 | 62° |
| Feb. 17, 2018 | VISAA Indoor Track & Field Championships | 18-10.25 | 14 | 1 |
3mile_cc
292
Points
17:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Monroe Parker Invitational | 17:55.00 | 155 | 292 | |
| Sept. 10, 2016 | Monroe Parker Invitational | 18:53.00 | 175 | 193 | |
| Sept. 12, 2015 | Monroe Parker Invitational | 20:31.00 | 0 | 73 |
tj
1
Points
32-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 32-9 | 34 | 1 | 76° |
Short Sprints
Event Group
500
Points
25.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 200m | WCAC Outdoor Championships | 25.57 | 21 | 500 | 86° |
| April 18, 2015 | 200m | Lake Braddock Hall of Fame Invitational | 26.04 | 41 | 454 | 76° |
| April 2, 2015 | 100m | Leslie Sherman Memorial Invitational | 12.82 | 40 | 430 | |
| April 2, 2015 | 200m | Leslie Sherman Memorial Invitational | 26.34 | 48 | 426 | |
| April 29, 2015 | 100m | John Paul The Great Home Meet | 12.94 | 17 | 405 |
Mid-D
Event Group
852
Points
1:56.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 800m | Lake Braddock Hall of Fame Invitational | 1:56.40 | 5 | 852 | 60° |
| April 14, 2018 | 800m | =PR= Northern Virginia Invitational | 1:59.33 | 6 | 778 | |
| May 19, 2018 | 800m | WCAC Outdoor Track & Field Championships | 2:01.04 | 2 | 736 | 68° |
| May 5, 2018 | 800m | Draper Invitational | 2:01.14 | 2 | 733 | 74° |
| May 20, 2017 | 800m | WCAC Track and Field Championships | 2:01.52 | 5 | 724 | 68° |
Mile
Event Group
333
Points
5:15.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 8, 2016 | 1600m | Episcopal Early Bird | 5:15.73 | 13 | 333 | 48° |
Cross Country
Event Group
410
Points
17:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | WCAC Cross Country Championship | 17:36.00 | 14 | 410 | 71° |
| Sept. 30, 2017 | 5K XC | Octoberfest Invitational | 18:07.00 | 164 | 346 | |
| Nov. 10, 2017 | 5K XC | Virginia Independent Schools State XC Championships | 18:21.36 | 28 | 319 | 43° |
| Sept. 9, 2017 | 3 Mile XC | Monroe Parker Invitational | 17:55.00 | 155 | 292 | |
| Aug. 24, 2017 | 2MileCC | =PR= Kickoff Invitational | 11:45.00 | 21 | 281 |
Long Sprints
Event Group
843
Points
50.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 400m | WCAC Outdoor Track & Field Championships | 50.26 | 3 | 843 | 68° |
| April 14, 2018 | 400m | =PR= Northern Virginia Invitational | 50.69 | 7 | 818 | |
| Feb. 17, 2018 | 500m | VISAA Indoor Track & Field Championships | 1:07.12 | 1 | 795 | |
| May 20, 2017 | 400m | WCAC Track and Field Championships | 51.46 | 14 | 774 | 68° |
| Feb. 17, 2018 | 300m | VISAA Indoor Track & Field Championships | 36.74 | 9 | 766 |
Jump
Event Group
1
Points
32-9
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | TJ | Lake Braddock Hall of Fame Invitational | 32-9 | 34 | 1 | 76° |
| April 25, 2015 | LJ | Cassel's XBC Track Experience | 15-4 | 33 | 1 | |
| April 11, 2015 | LJ | Northern Virginia Invitational | 16-5 | 50 | 1 | |
| April 29, 2015 | LJ | John Paul The Great Home Meet | 16-6 | 4 | 1 | |
| April 18, 2015 | LJ | Lake Braddock Hall of Fame Invitational | 16-8 | 37 | 1 | 76° |