Performance Dashboard
Athlete analytics & progression tracking
1000m
821
Points
2:31.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | New England Division III Indoor T&F Championship | 2:31.99 | 9 | 821 | 51° |
| Feb. 15, 2025 | Tufts Stampede Open | 2:35.45 | 2 | 756 | 27° |
| Jan. 18, 2020 | New Balance Games | 2:37.19 | 3 | 724 | |
| Dec. 20, 2019 | Coach Saint Invitational | 2:41.00 | 7 | 657 | |
| Feb. 3, 2019 | Section 1 League 1A/3B Champs | 2:44.69 | 2 | 595 | |
| Feb. 11, 2019 | Section 1 Class C Champs | 2:46.44 | 4 | 567 | |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 2:47.16 | 12 | 556 | |
| Jan. 11, 2019 | Suffern Invitational | 2:49.50 | 4 | 519 | |
| Feb. 12, 2018 | Section 1 Class C Champs | 2:54.03 | 6 | 452 | |
| Jan. 27, 2018 | Westchester County Champs | 2:54.49 | 32 | 446 | |
| Jan. 20, 2018 | New Balance Games | 2:59.28 | 10 | 381 |
1500m
951
Points
3:52.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 3:52.09 | 9 | 951 | 57° |
| May 3, 2024 | NE Division 3 | 3:56.96 | 7 | 891 | 65° |
| April 20, 2024 | Sean Collier Invitational | 4:01.91 | 1 | 832 | 61° |
| April 7, 2024 | Amherst Spring Fling | 4:04.08 | 23 | 807 | |
| March 29, 2025 | Black & Gold Invitational | 4:08.09 | 24 | 762 | 47° |
1600m
770
Points
4:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 4:25.30 | 15 | 770 | 74° |
| June 11, 2021 | Section 1 Class C Championships | 4:26.42 | 2 | 758 | 70° |
| Feb. 10, 2020 | Section 1 Class C Champs | 4:26.57 | 1 | 757 | |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 4:31.57 | 3 | 706 | |
| June 1, 2021 | Section 1 League 3C Champs | 4:35.33 | 1 | 669 | 74° |
| Dec. 15, 2019 | Section 1 Kick Off #2 | 4:40.37 | 3 | 620 | |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 4:42.40 | 1 | 602 |
200m
527
Points
25.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2020 | The Metropolitan Invitational | 25.31 | 87 | 527 |
2000m
749
Points
5:42.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | GSTC Pre Nats Tune-Up | 5:42.70 | 4 | 749 | 57° |
300m
520
Points
40.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2020 | Section 1 Dendy Invitational | 40.34 | 13 | 520 |
3000m
845
Points
8:38.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 8:38.05 | 18 | 845 | |
| Feb. 4, 2023 | Tufts Cupid Challenge | 8:42.17 | 9 | 823 | 16° |
| March 27, 2021 | GSTC East Coast Winter Championships | 8:43.62 | 6 | 816 | 67° |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 8:45.22 | 11 | 808 | 37° |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8:46.06 | 15 | 803 | |
| Feb. 17, 2024 | Springfield College Triangle Classic | 8:46.25 | 2 | 802 | 35° |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 8:52.49 | 19 | 771 | 36° |
3200m
785
Points
9:27.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 9:27.02 | 12 | 785 | |
| May 8, 2021 | Glenn D. Loucks Games | 9:29.59 | 2 | 773 | 53° |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 9:37.68 | 2 | 736 | |
| Feb. 23, 2020 | Section 1 State Qualifier | 9:39.44 | 1 | 728 | |
| May 29, 2021 | Westchester County Champs (NR) | 9:49.14 | 1 | 684 | 48° |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 10:00.50 | 1 | 635 | |
| June 1, 2021 | Section 1 League 3C Champs | 10:34.48 | 1 | 499 | 74° |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 10:35.04 | 1 | 497 |
400m
501
Points
56.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2021 | Athletics Westchester Open Meet #1 | 56.85 | 2 | 501 | 49° |
4500m_cc
466
Points
15:21.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:21.40 | 12 | 466 |
500m
1
Points
3:57.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 3:57.59 | 15 | 1 | 61° |
5000m
750
Points
15:20.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 15:20.50 | 5 | 750 | 52° |
| April 12, 2025 | Carla Coffey Invitational | 15:22.30 | 1 | 745 | 39° |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 15:33.59 | 7 | 712 | 54° |
5000m_cc
678
Points
15:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 15:45.90 | 1 | 678 | |
| Nov. 22, 2020 | Section 1 Regionals | 15:49.30 | 1 | 669 | |
| Oct. 5, 2019 | Brewster Bear XC Classic | 16:08.20 | 4 | 618 | 57° |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:15.90 | 28 | 598 | 45° |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 16:49.00 | 5 | 516 | 83° |
| Sept. 7, 2019 | Somers Big Red Invitational | 16:59.60 | 8 | 491 | 71° |
| Nov. 9, 2019 | Section 1 Championships | 17:02.90 | 2 | 483 | |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 17:17.50 | 3 | 450 | |
| Oct. 29, 2019 | Section 1 League Championships | 17:28.00 | 1 | 427 |
55m
462
Points
7.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 7.58 | 84 | 462 |
6000m_cc
686
Points
19:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 19:27.20 | 6 | 686 | 84° |
600m
242
Points
1:44.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2018 | Section 1 League 2C, 3C, Champs | 1:44.43 | 9 | 242 |
800m
821
Points
1:57.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 1:57.59 | 10 | 821 | |
| Feb. 22, 2025 | Springfield College Triangle Classic | 1:58.28 | 2 | 804 | 33° |
| Jan. 29, 2020 | The Metropolitan Invitational | 2:01.77 | 12 | 718 | |
| Feb. 5, 2018 | The Varsity Classic | 2:14.17 | 59 | 453 |
8000m_cc
785
Points
25:20.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 25:20.40 | 37 | 785 | 58° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 25:23.50 | 35 | 780 | 48° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 25:23.50 | 35 | 780 | 48° |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 25:31.72 | 30 | 767 | 49° |
| Oct. 19, 2024 | Connecticut College Invitational | 25:34.00 | 66 | 763 | 65° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 25:46.20 | 50 | 744 | 58° |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 25:46.90 | 26 | 742 | 65° |
| Oct. 15, 2022 | Connecticut College | 25:50.80 | 80 | 736 | 51° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 26:03.40 | 21 | 717 | 77° |
| Sept. 23, 2023 | Bard College Fred Pavlich Invitational | 26:03.60 | 18 | 716 | 57° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 26:11.00 | 82 | 705 | 62° |
| Sept. 16, 2023 | Little 3 Championship | 26:14.00 | 19 | 700 | 72° |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:16.20 | 194 | 697 | 55° |
| Sept. 17, 2022 | Little Three XC Championship | 26:22.00 | 10 | 688 | |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 26:31.10 | 269 | 674 | 44° |
| Oct. 1, 2022 | Purple valley Classic | 26:40.40 | 20 | 660 | 65° |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 27:02.70 | 39 | 627 |
mile
824
Points
4:21.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:21.82 | 360 | 824 | 58° |
| Jan. 14, 2023 | Little Three Indoor Championships | 4:26.05 | 6 | 779 | 37° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:26.68 | 342 | 772 | 28° |
| Jan. 20, 2024 | Middlebury Winter Classic | 4:30.58 | 15 | 732 | 15° |
3mile_cc
509
Points
16:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Suffern Invitational | 16:14.90 | 3 | 509 |
Mid-D
Event Group
821
Points
1:57.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 800m | Amherst Spring Fling | 1:57.59 | 10 | 821 | |
| March 1, 2025 | 1000m | New England Division III Indoor T&F Championship | 2:31.99 | 9 | 821 | 51° |
| Feb. 22, 2025 | 800m | Springfield College Triangle Classic | 1:58.28 | 2 | 804 | 33° |
| Feb. 15, 2025 | 1000m | Tufts Stampede Open | 2:35.45 | 2 | 756 | 27° |
| Jan. 18, 2020 | 1000m | New Balance Games | 2:37.19 | 3 | 724 |
Mile
Event Group
951
Points
3:52.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 3:52.09 | 9 | 951 | 57° |
| May 3, 2024 | 1500m | NE Division 3 | 3:56.96 | 7 | 891 | 65° |
| April 20, 2024 | 1500m | Sean Collier Invitational | 4:01.91 | 1 | 832 | 61° |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:21.82 | 360 | 824 | 58° |
| April 7, 2024 | 1500m | Amherst Spring Fling | 4:04.08 | 23 | 807 |
Short Sprints
Event Group
527
Points
25.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2020 | 200m | The Metropolitan Invitational | 25.31 | 87 | 527 | |
| Jan. 19, 2019 | 55m | New Balance Games | 7.58 | 84 | 462 |
Long Sprints
Event Group
520
Points
40.34
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2020 | 300m | Section 1 Dendy Invitational | 40.34 | 13 | 520 | |
| March 14, 2021 | 400m | Athletics Westchester Open Meet #1 | 56.85 | 2 | 501 | 49° |
| April 27, 2024 | 500m | NESCAC Outdoor Track & Field Championships | 3:57.59 | 15 | 1 | 61° |
Distance
Event Group
845
Points
8:38.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | New England Division III Indoor T&F Championship | 8:38.05 | 18 | 845 | |
| Feb. 4, 2023 | 3000m | Tufts Cupid Challenge | 8:42.17 | 9 | 823 | 16° |
| March 27, 2021 | 3000m | GSTC East Coast Winter Championships | 8:43.62 | 6 | 816 | 67° |
| Jan. 26, 2025 | 3000m | Middlebury's NESCAC Invite | 8:45.22 | 11 | 808 | 37° |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 8:46.06 | 15 | 803 |
Cross Country
Event Group
785
Points
25:20.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 25:20.40 | 37 | 785 | 58° |
| Nov. 11, 2023 | 8000mCC | NCAA DIII Mideast Region Championships | 25:23.50 | 35 | 780 | 48° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Mideast Region LATE ENTRIES | 25:23.50 | 35 | 780 | 48° |
| Nov. 2, 2024 | 8000mCC | 2024 NESCAC XC Championship | 25:31.72 | 30 | 767 | 49° |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 25:34.00 | 66 | 763 | 65° |
Long-Distance
Event Group
750
Points
15:20.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2020 | 5000m | GSTC High School Fall Showcase Meet #4 | 15:20.50 | 5 | 750 | 52° |
| April 12, 2025 | 5000m | Carla Coffey Invitational | 15:22.30 | 1 | 745 | 39° |
| Feb. 10, 2024 | 5000m | Middlebury Field and Track Meet | 15:33.59 | 7 | 712 | 54° |