Trophy Case
'21 5K XC
Regional Champion
'22 5K XC
Regional Third Place
'21-'23 3200m
State Champion
'20-'21 5K XC
State Champion
'23 1500m
State Champion
'23 3000m
State Champion
'19 3 Mile XC
State Runner-Up
'20 3000m
State Third Place
-
Class Rankings
Graduation Year 2023
-
Distance
2mile • 8:50.45
-
Mile
mile • 4:09.28
-
Cross Country
5000m • 14:18.43
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
645
Points
2:41.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | WTL at Phillips Exeter | 2:41.68 | 5 | 645 | |
| Jan. 7, 2023 | NH Meet PM 1-7 | 2:43.25 | 5 | 619 | 43° |
1500m
958
Points
3:51.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 3:51.50 | 5 | 958 | 84° |
| April 27, 2025 | Virginia High Performance | 3:53.18 | 12 | 937 | 73° |
| May 6, 2025 | Liberty Twilight Qualifier | 3:55.74 | 10 | 906 | 70° |
| Feb. 12, 2023 | 2023 NHIAA Division II Indoor State Championships | 3:58.06 | 1 | 878 | 43° |
| May 13, 2023 | Glenn D. Loucks Games | 4:00.23 | 9 | 852 | 79° |
| April 13, 2024 | Virginia Grand Prix | 4:10.63 | 23 | 734 | 66° |
| Feb. 9, 2020 | NHIAA Division II State Championship and Battlenotes | 4:15.42 | 4 | 683 | 27° |
| Feb. 2, 2020 | WTL Morning at UNH | 4:15.75 | 3 | 679 | |
| Dec. 27, 2019 | WTL at Dartmouth #3 | 4:24.02 | 9 | 595 |
1600m
913
Points
4:12.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2023 | NHIAA Division II Entries & Battlenotes | 4:12.22 | 1 | 913 | 68° |
| May 21, 2021 | Mini Elite #6 @ Coe-Brown | 4:18.67 | 3 | 841 | 81° |
| May 7, 2021 | Mini Elite #4 @ Coe-Brown | 4:21.11 | 3 | 814 | 57° |
| Nov. 28, 2020 | NH 1600 Meter Postal | 4:21.45 | 4 | 811 | |
| May 29, 2021 | NHIAA Division II Championships | 4:21.96 | 3 | 805 | |
| April 23, 2021 | Mini Elite #2 at Oyster River | 4:23.44 | 3 | 790 | 57° |
2mile
985
Points
8:50.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:50.45 | 5 | 985 | 84° |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 9:53.48 | 9 | 681 | |
| Feb. 29, 2020 | New England Indoor Championships | 10:11.05 | 22 | 607 |
3000m
974
Points
8:14.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:14.33 | 5 | 974 | 84° |
| Jan. 27, 2023 | Boston University John Thomas Terrier Classic | 8:16.65 | 56 | 961 | 41° |
| Feb. 12, 2023 | 2023 NHIAA Division II Indoor State Championships | 8:28.61 | 1 | 895 | 43° |
| May 13, 2023 | Glenn D. Loucks Games | 8:28.74 | 1 | 894 | 79° |
| Jan. 14, 2023 | NHWTL @ Plymouth | 8:39.91 | 1 | 835 | 29° |
| Feb. 9, 2020 | NHIAA Division II State Championship and Battlenotes | 9:06.25 | 3 | 703 | 27° |
| Jan. 26, 2020 | WTL Morning at UNH | 9:06.87 | 1 | 700 | |
| Jan. 4, 2020 | WTL Morning at Plymouth | 9:22.80 | 3 | 626 | 37° |
3000m_cc
338
Points
10:36.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 10:36.49 | 1 | 338 |
3200m
930
Points
8:57.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2023 | NHIAA Division II Entries & Battlenotes | 8:57.63 | 1 | 930 | 68° |
| May 13, 2023 | Glenn D. Loucks Games | 8:58.35 | 2 | 927 | 79° |
| June 3, 2023 | NHIAA Meet of Champions | 9:00.32 | 1 | 917 | 55° |
| June 24, 2021 | East Coast Track and Field Championships | 9:00.75 | 1 | 914 | 74° |
| April 29, 2023 | Black Bear Invitational | 9:02.75 | 1 | 904 | 54° |
| June 5, 2021 | NHIAA Meet of Champions | 9:13.45 | 1 | 851 | |
| May 29, 2021 | NHIAA Division II Championships | 9:17.38 | 1 | 831 | |
| May 1, 2021 | Mini Elite #3 @ Portsmouth | 9:30.05 | 1 | 771 | 55° |
| April 24, 2021 | Coe-Brown vs Merrimack Valley | 10:30.68 | 4 | 513 | 65° |
5000m
1001
Points
13:59.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 13:59.82 | 64 | 1001 | 79° |
| May 2, 2025 | The Hill City Twilight | 14:06.43 | 1 | 979 | 84° |
| April 19, 2025 | Virginia Challenge | 14:06.47 | 9 | 979 | 88° |
| March 12, 2023 | New Balance Nationals Indoor | 14:21.98 | 5 | 928 | |
| July 3, 2021 | The Outdoor Nationals | 14:38.75 | 3 | 875 | |
| Nov. 22, 2020 | NH 5000 Meter Postal | 14:39.60 | 1 | 872 |
5000m_cc
940
Points
14:18.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:18.43 | 7 | 940 | |
| Oct. 8, 2022 | 18th Annual Battle of the Border XC Invitational | 14:32.60 | 1 | 894 | |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 14:58.80 | 1 | 814 | 73° |
| Nov. 6, 2021 | NHIAA Meet of Champions | 15:01.50 | 1 | 806 | 50° |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 15:15.40 | 1 | 765 | 44° |
| Sept. 24, 2022 | Manchester Invitational | 15:20.00 | 1 | 751 | 64° |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 15:38.60 | 3 | 698 | |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 15:43.60 | 1 | 685 | |
| Nov. 12, 2022 | New England Cross Country Championships | 15:45.10 | 5 | 680 | 70° |
| Oct. 5, 2019 | Battle Of The Border | 15:50.57 | 7 | 665 | 57° |
| Oct. 1, 2022 | Black Bear Inviational | 15:51.00 | 2 | 664 | 60° |
| Oct. 30, 2021 | NHIAA Championships | 15:54.00 | 1 | 656 | 55° |
| Oct. 10, 2020 | CBNA Home #5 | 15:59.00 | 1 | 643 | 74° |
| Sept. 25, 2020 | CBNA Home #2 | 16:03.00 | 1 | 632 | 73° |
| Dec. 3, 2022 | Nike Cross Nationals | 16:07.60 | 92 | 620 | 38° |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:09.10 | 2 | 616 | 57° |
| Oct. 29, 2022 | NHIAA Division Championship | 16:10.90 | 2 | 611 | 57° |
| Sept. 21, 2019 | Manchester Invitational | 16:12.00 | 4 | 608 | 84° |
| Sept. 7, 2022 | CB Home Meet #2 | 16:13.80 | 1 | 604 | 69° |
| Oct. 12, 2019 | Wickham Park Invitational | 16:16.00 | 4 | 598 | |
| Sept. 28, 2019 | Black Bear Invitational | 16:28.00 | 4 | 568 | |
| Nov. 9, 2019 | New England XC Championship | 16:33.00 | 40 | 555 | |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 16:39.30 | 22 | 540 | |
| Oct. 6, 2020 | CBNA Home #4 | 16:40.00 | 2 | 538 | |
| Nov. 13, 2021 | New England Cross Country Championships | 16:42.00 | 7 | 533 | 49° |
| Oct. 17, 2020 | Coe Brown, Merrimack at Souhegan | 16:59.87 | 3 | 490 | 56° |
| Oct. 16, 2021 | Black Bear Inviational | 17:32.00 | 14 | 418 | 73° |
6000m_cc
808
Points
18:30.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Spider Alumni Open | 18:30.30 | 6 | 808 | 88° |
800m
814
Points
1:57.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2023 | Seacoast Championships | 1:57.87 | 2 | 814 | 73° |
| May 22, 2021 | Coe-Brown 5/22 | 2:00.70 | 2 | 744 | 88° |
| April 12, 2022 | Coe Brown Home Meet 1 | 2:02.28 | 1 | 706 | 65° |
j
1
Points
74-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2023 | Coe Brown Home Meet #3 | 74-1 | 10 | 1 | 59° |
mile
964
Points
4:09.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:09.28 | 7 | 964 | 84° |
| May 5, 2023 | BSR Elite Scholastic Mile | 4:10.01 | 5 | 955 | 51° |
| March 4, 2023 | New England Indoor Championships | 4:14.76 | 1 | 901 | |
| Jan. 22, 2023 | Greater Boston Track Club Indoor Invitational | 4:15.12 | 2 | 897 | 40° |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:16.52 | 1 | 882 | 67° |
| May 13, 2023 | Glenn D. Loucks Games | 4:18.16 | 15 | 863 | 79° |
| June 19, 2021 | New York State Showcase | 4:19.22 | 2 | 852 | |
| April 22, 2022 | CT Distance Festival | 4:23.77 | 7 | 803 | 60° |
| Jan. 14, 2023 | Dartmouth Relays | 4:26.50 | 3 | 774 | 27° |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 4:31.34 | 6 | 724 | |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 4:43.21 | 10 | 610 |
3mile_cc
662
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 15:17.00 | 2 | 662 | 49° |
Mid-D
Event Group
814
Points
1:57.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2023 | 800m | Seacoast Championships | 1:57.87 | 2 | 814 | 73° |
| May 22, 2021 | 800m | Coe-Brown 5/22 | 2:00.70 | 2 | 744 | 88° |
| April 12, 2022 | 800m | Coe Brown Home Meet 1 | 2:02.28 | 1 | 706 | 65° |
| Feb. 4, 2023 | 1000m | WTL at Phillips Exeter | 2:41.68 | 5 | 645 | |
| Jan. 7, 2023 | 1000m | NH Meet PM 1-7 | 2:43.25 | 5 | 619 | 43° |
Mile
Event Group
964
Points
4:09.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:09.28 | 7 | 964 | 84° |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 3:51.50 | 5 | 958 | 84° |
| May 5, 2023 | Mile | BSR Elite Scholastic Mile | 4:10.01 | 5 | 955 | 51° |
| April 27, 2025 | 1500m | Virginia High Performance | 3:53.18 | 12 | 937 | 73° |
| May 26, 2023 | 1600m | NHIAA Division II Entries & Battlenotes | 4:12.22 | 1 | 913 | 68° |
Distance
Event Group
985
Points
8:50.45
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 8:50.45 | 5 | 985 | 84° |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:14.33 | 5 | 974 | 84° |
| Jan. 27, 2023 | 3000m | Boston University John Thomas Terrier Classic | 8:16.65 | 56 | 961 | 41° |
| May 26, 2023 | 3200m | NHIAA Division II Entries & Battlenotes | 8:57.63 | 1 | 930 | 68° |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 8:58.35 | 2 | 927 | 79° |
Cross Country
Event Group
940
Points
14:18.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:18.43 | 7 | 940 | |
| Oct. 8, 2022 | 5K XC | 18th Annual Battle of the Border XC Invitational | 14:32.60 | 1 | 894 | |
| Nov. 7, 2020 | 5K XC | NHIAA State Meet of Champions | 14:58.80 | 1 | 814 | 73° |
| Aug. 31, 2024 | 6000mCC | Spider Alumni Open | 18:30.30 | 6 | 808 | 88° |
| Nov. 6, 2021 | 5K XC | NHIAA Meet of Champions | 15:01.50 | 1 | 806 | 50° |
Long-Distance
Event Group
1001
Points
13:59.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 13:59.82 | 64 | 1001 | 79° |
| May 2, 2025 | 5000m | The Hill City Twilight | 14:06.43 | 1 | 979 | 84° |
| April 19, 2025 | 5000m | Virginia Challenge | 14:06.47 | 9 | 979 | 88° |
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 14:21.98 | 5 | 928 | |
| July 3, 2021 | 5000m | The Outdoor Nationals | 14:38.75 | 3 | 875 |
Throws
Event Group
1
Points
74-1
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2023 | J | Coe Brown Home Meet #3 | 74-1 | 10 | 1 | 59° |