Performance Dashboard
Athlete analytics & progression tracking
1500m
1012
Points
3:47.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 3:47.23 | 2 | 1012 | 64° |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 3:48.87 | 31 | 991 | 63° |
| May 16, 2022 | Swarthmore Final Qualifier @ Widener | 3:50.99 | 13 | 964 | 76° |
| May 17, 2022 | Swarthmore Last Chance Meet | 3:50.99 | 13 | 964 | 75° |
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 3:51.54 | 16 | 957 | 69° |
| April 23, 2022 | Widener Invitational | 3:52.85 | 3 | 941 | 62° |
| April 16, 2022 | Larry Ellis Invitational | 3:52.91 | 39 | 940 | 71° |
| May 8, 2022 | Centennial Conference Championships | 3:56.80 | 5 | 893 | 59° |
| July 8, 2018 | USATF Region 13 Junior Olympics | 4:23.10 | 3 | 604 | 84° |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 4:23.82 | 5 | 597 | 79° |
1600m
729
Points
4:29.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | Seattle Metro League Championships | 4:29.26 | 10 | 729 | 78° |
| May 2, 2019 | Ch.Sealth, Roosevelt, Eastside, O'Dea | 4:32.51 | 1 | 696 | |
| March 28, 2019 | N.Hale Franklin, Eastside, W.Seattle | 4:35.58 | 2 | 666 | |
| March 21, 2019 | CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN | 4:40.00 | 1 | 624 | |
| March 14, 2019 | Skyline Jamboree | 4:43.33 | 2 | 593 | 52° |
| March 15, 2018 | Skyline Jamboree | 4:48.08 | 3 | 550 |
2mile_cc
199
Points
12:16.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2016 | The Bellarmine Invitational | 12:16.68 | 86 | 199 |
400m
580
Points
55.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2017 | N.Hale Franklin Eastside W. Seattle | 55.17 | 2 | 580 | 55° |
| April 20, 2018 | Ingraham, W.Seattle, Garfield, Eastside | 55.51 | 5 | 563 | 60° |
5000m_cc
531
Points
16:42.80
Personal Record
800m
965
Points
1:52.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2023 | Widener Final Qualifier | 1:52.19 | 11 | 965 | 74° |
| Feb. 5, 2022 | Frank Colden Invitational | 1:57.88 | 2 | 814 | 30° |
| Feb. 22, 2020 | Keogh Invitational | 1:58.61 | 1 | 795 | 48° |
| May 17, 2019 | Sea-King Championships | 1:59.96 | 8 | 762 | 63° |
| July 28, 2019 | USATF National Junior Olympic Track & Field Championships | 2:00.25 | 26 | 755 | 106° |
| May 3, 2018 | Ch.Sealth/Roosevelt/Eastside Catholic | 2:01.81 | 1 | 717 | |
| Feb. 8, 2020 | Frank Colden Invitational | 2:02.05 | 13 | 711 | |
| May 10, 2019 | Seattle Metro League Championships | 2:02.10 | 8 | 710 | 78° |
| March 30, 2019 | Kent-Meridian Invite | 2:02.21 | 6 | 708 | 61° |
| April 11, 2019 | Eastside Catholic, Bishop Blanchet | 2:02.22 | 2 | 707 | 50° |
| April 4, 2019 | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 2:02.23 | 1 | 707 | |
| July 8, 2018 | USATF Region 13 Junior Olympics | 2:02.92 | 4 | 691 | 84° |
| March 24, 2018 | Kent-Meridian Invite | 2:04.01 | 5 | 666 | 48° |
| Feb. 3, 2018 | UW High School Invitational | 2:04.39 | 19 | 657 | |
| April 21, 2018 | NIKE Eason Invitational | 2:04.76 | 15 | 649 | 43° |
| April 12, 2018 | Eastside Catholic, Bishop Blanchet | 2:05.91 | 2 | 623 | 47° |
| April 26, 2018 | Bainbridge / Eastside / Cleveland | 2:06.37 | 1 | 613 | 72° |
| March 28, 2018 | N.Hale Franklin, Eastside, W.Seattle | 2:06.43 | 4 | 611 | |
| May 12, 2017 | Metro Championships | 2:07.19 | 21 | 595 | |
| April 27, 2017 | Bainbridge / Eastside / Cleveland | 2:07.59 | 2 | 586 | 53° |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 2:07.72 | 4 | 583 | 79° |
| March 22, 2018 | CSHS, Franklin, Cleveland, Eastside Catholic | 2:09.11 | 1 | 554 | |
| March 21, 2019 | CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN | 2:10.10 | 1 | 533 | |
| April 6, 2017 | Ingraham, West Seattle, Garfield, Eastside Catholic | 2:10.56 | 4 | 524 | |
| April 12, 2017 | Eastside Catholic, Bishop Blanchet | 2:10.97 | 3 | 516 | 61° |
| March 30, 2017 | N.Hale Franklin Eastside W. Seattle | 2:11.75 | 8 | 500 | 55° |
| March 23, 2017 | CSHS, Franklin, Cleveland, Eastside Catholic | 2:14.73 | 3 | 442 | |
| May 2, 2019 | Ch.Sealth, Roosevelt, Eastside, O'Dea | 2:18.28 | 3 | 378 | |
| April 28, 2016 | Bainbridge / Eastside Catholic / Cleveland | 2:19.79 | 1 | 353 | |
| April 21, 2016 | N.Hale Franklin Eastside W.Seattle | 2:21.81 | 12 | 320 | |
| April 13, 2016 | Eastside Catholic / Lakeside / Blanchet | 2:21.91 | 5 | 318 | 56° |
| April 7, 2016 | Ingraham Quad | 2:23.16 | 7 | 299 | |
| May 5, 2016 | Ch.Sealth/Roosevelt/Eastside Catholic | 2:25.12 | 4 | 269 |
8000m_cc
858
Points
24:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 24:36.50 | 64 | 858 | 56° |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 24:48.40 | 4 | 838 | 58° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:59.00 | 11 | 820 | 66° |
| Oct. 8, 2022 | DeSales Cross Country Invitational | 25:19.20 | 1 | 787 | 56° |
| Nov. 12, 2022 | NCAA Division III Metro Region Cross Country Championships | 25:26.70 | 3 | 775 | 67° |
| Nov. 13, 2021 | NCAA Division III Metro Region Cross Country Championships | 25:27.90 | 5 | 773 | |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 25:41.90 | 44 | 750 | 24° |
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 25:49.60 | 34 | 738 | 38° |
| Oct. 30, 2021 | Centennial Conference Championships | 25:50.90 | 4 | 736 | 61° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:12.50 | 179 | 703 | |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 26:17.00 | 104 | 696 | |
| Nov. 2, 2019 | Centennial Conference Championship | 26:33.70 | 27 | 670 | 51° |
4mile_cc
596
Points
21:46.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 21:46.04 | 43 | 596 | 79° |
mile
1010
Points
4:05.36
Personal Record
Mile
Event Group
1012
Points
3:47.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2023 | 1500m | Centennial Conference Outdoor Track & Field Championships | 3:47.23 | 2 | 1012 | 64° |
| March 11, 2023 | Mile | NCAA Division III Indoor Track and Field Championships | 4:05.36 | 4 | 1010 | |
| March 10, 2023 | Mile | NCAA Division III Indoor Track and Field Championships | 4:05.36 | 4 | 1010 | 64° |
| April 22, 2023 | Mile | Widener Invitational | 4:05.85 | 6 | 1004 | 76° |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 3:48.87 | 31 | 991 | 63° |
Cross Country
Event Group
858
Points
24:36.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:36.50 | 64 | 858 | 56° |
| Oct. 29, 2022 | 8000mCC | Centennial Conference Cross County Championships | 24:48.40 | 4 | 838 | 58° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 24:59.00 | 11 | 820 | 66° |
| Oct. 8, 2022 | 8000mCC | DeSales Cross Country Invitational | 25:19.20 | 1 | 787 | 56° |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Metro Region Cross Country Championships | 25:26.70 | 3 | 775 | 67° |
Long Sprints
Event Group
580
Points
55.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2017 | 400m | N.Hale Franklin Eastside W. Seattle | 55.17 | 2 | 580 | 55° |
| April 20, 2018 | 400m | Ingraham, W.Seattle, Garfield, Eastside | 55.51 | 5 | 563 | 60° |
Mid-D
Event Group
965
Points
1:52.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2023 | 800m | Widener Final Qualifier | 1:52.19 | 11 | 965 | 74° |
| Feb. 5, 2022 | 800m | Frank Colden Invitational | 1:57.88 | 2 | 814 | 30° |
| Feb. 22, 2020 | 800m | Keogh Invitational | 1:58.61 | 1 | 795 | 48° |
| May 17, 2019 | 800m | Sea-King Championships | 1:59.96 | 8 | 762 | 63° |
| July 28, 2019 | 800m | USATF National Junior Olympic Track & Field Championships | 2:00.25 | 26 | 755 | 106° |