Ahmed Sinada

Page • Class of 2018 • NC

809

800m

809

1:58.07

1500m

710

4:12.88

400m

662

53.54

3200m

460

10:44.88

Peak: 809 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2513

Nation

#59

State
Mid-D

800m • 1:58.07

#907

Nation

#22

State
Mile

1500m • 4:12.88

#1480

Nation

#49

State
Long Sprints

400m • 53.54

#1214

Nation

#43

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

690

Points

2:39.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2017 HS	Southeast Guilford Last Chance Qualifier	2:39.10	2	690
Jan. 28, 2017 HS	David Oliver Classic	2:40.68	16	663
Feb. 6, 2016 HS	David Oliver Classic	2:43.66	24	612
Jan. 9, 2016 HS	JDL Mini Meets	2:45.57	3	581
Dec. 19, 2015 HS	NCRunners Holiday Invitational	2:46.64	19	564
Nov. 22, 2016 HS	Mighty Explorers Challenge #1	2:47.56	3	549
Jan. 12, 2017 HS	Southwest Guilford Invitational #2	2:49.06	2	526
Jan. 5, 2016 HS	Southwest Guilford Invitational #2	2:51.94	6	483
Jan. 31, 2017 HS	Guilford County Championships	2:52.10	6	480
Nov. 21, 2015 HS	Mighty Explorers Challenge #1	2:53.26	4	463
Feb. 2, 2016 HS	Guilford County Championships	2:53.53	8	459
Dec. 10, 2016 HS	JDL Fast Track High School Kick-Off	2:58.14	27	396

1500m

710

Points

4:12.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:12.88	14	710	81°
June 25, 2017 HS	North Carolina USATF JO Championship - Region 16	4:15.61	2	681
July 9, 2017 HS	USATF Region 3 Championship	4:18.21	3	654
July 10, 2016 HS	USATF Region 3 Championship	4:21.02	2	625	86°
June 26, 2016 HS	NC USATF JO Championship	4:21.22	1	623
June 28, 2015 HS	NC USATF Association Meet	4:26.08	4	575
July 12, 2015 HS	USATF Region 3 Championship	4:28.31	7	554	79°

1600m

655

Points

4:36.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	JJ Knox Track & Field Classic	4:36.78	9	655
Dec. 10, 2016 HS	JDL Fast Track High School Kick-Off	4:39.33	5	630
June 3, 2017 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:40.82	23	616
April 14, 2018 HS	Allison Brown Invitational	4:43.13	1	595	76°
March 25, 2017 HS	Neal Morris Invitational	4:44.58	7	582
April 23, 2016 HS	Guilford County Championship	4:44.86	10	579
May 6, 2017 HS	Frosh/Soph Invitational	4:44.88	2	579
March 23, 2016 HS	All Metro Meet 3 @ Page	4:45.00	4	578	70°
May 5, 2016 HS	All Metro Conference Championships	4:46.81	5	561
Dec. 6, 2016 HS	Southwest Guilford Invitational #1	4:47.72	2	553
April 23, 2015 HS	All Metro Conference Championships	4:49.30	8	539
Jan. 23, 2017 HS	Mighty Explorers Challenge #5	4:49.42	2	538
April 1, 2015 HS	Dudley Home Meet	4:50.00	5	533
April 21, 2018 HS	2018 Guilford County Championship Meet	4:51.21	12	523
Nov. 29, 2016 HS	Mighty Explorers Challenge #2	4:51.75	4	518
Feb. 2, 2016 HS	Guilford County Championships	4:52.53	7	512
Jan. 31, 2017 HS	Guilford County Championships	4:52.70	6	510
Jan. 15, 2016 HS	Mighty Explorers Challenge #4	4:53.28	13	505
March 29, 2017 HS	2017 All Metro Conference Meet #3	4:57.00	1	474
Jan. 17, 2017 HS	Mighty Explorers Challenge #4	5:01.66	4	437
Dec. 8, 2015 HS	Southwest Guilford Invitational #1	5:04.21	6	417
April 15, 2015 HS	Ben L. Smith Home Meet	5:05.00	3	411	56°
March 25, 2015 HS	Metro Meet 3	5:06.00	8	403
April 4, 2015 HS	Neal Morris Invitational	5:12.82	8	353
March 16, 2016 HS	Dudley Home Meet Metro #2	5:32.40	10	228
March 18, 2015 HS	Metro Meet 2 @ Page	7:08.00	25	1	56°

200m

372

Points

26.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2016 HS	Metro Meet #3	26.94	34	372

3200m

460

Points

10:44.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2016 HS	Mighty Explorers Challenge #4	10:44.88	8	460
April 15, 2017 HS	Rock Autism Track And Field Classic	10:48.62	5	447	82°
Nov. 21, 2015 HS	Mighty Explorers Challenge #1	11:20.82	2	339

400m

662

Points

53.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2017 HS	Grimsley Home Meet	53.54	5	662	76°
March 22, 2017 HS	Page Home Meet	54.84	5	596	58°
April 6, 2016 HS	Metro Meet #3	55.14	8	581

500m

629

Points

1:11.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2017 HS	Champion Fast Track High School Invitational	1:11.20	13	629
Dec. 4, 2015 HS	Mighty Explorers Challenge #2	1:14.73	2	501

5000m_cc

418

Points

17:31.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2016 HS	All Metro #2	17:31.96	3	418
Aug. 31, 2015 HS	Guilford County Championship	18:07.05	21	346
Oct. 21, 2015 HS	All Metro Conference Championships	18:27.11	20	308
Oct. 1, 2016 HS	Great American Cross Country Festival	18:38.20	77	288
Sept. 12, 2015 HS	Seahawk Invitational	18:38.47	41	287	78°
Oct. 10, 2015 HS	NCRunners Elite Cross Country Invitational	18:43.30	234	279
Aug. 30, 2016 HS	Guilford County Championship	18:45.03	25	276
Sept. 17, 2015 HS	Page Home Meet	19:04.00	2	243	82°
Oct. 18, 2016 HS	All Metro Conference Championship	19:04.72	14	242
Sept. 24, 2016 HS	33rd Annual Greensboro XC Invitational	19:35.52	95	194
Sept. 14, 2016 HS	All Metro Meet #1	20:12.00	8	144	90°
Sept. 30, 2015 HS	All Metro Meet 2	20:12.19	9	144	76°
Sept. 9, 2015 HS	All Metro Meet 1	20:12.48	13	144	75°
Aug. 19, 2015 HS	Scrimmage 5k	20:49.77	34	101

800m

809

Points

1:58.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	NCHSAA 4A Midwest Regional	1:58.07	4	809
June 25, 2017 HS	North Carolina USATF JO Championship - Region 16	1:58.19	5	806
May 3, 2017 HS	All Metro Conference Championship	1:58.47	3	799
May 12, 2018 HS	NCHSAA 4A Midwest Regional	1:58.59	3	796
May 19, 2017 HS	NCHSAA 4A State Championship	1:58.72	8	793
April 22, 2017 HS	Guilford County Championship	1:58.77	2	791
July 9, 2017 HS	USATF Region 3 Championship	1:59.93	4	763
June 3, 2017 HS	NCRunners Elite Tune-Up & BORDER CLASH	2:00.03	16	760
May 14, 2016 HS	NCHSAA 4A Midwest Regional	2:00.76	7	742
April 23, 2016 HS	Guilford County Championship	2:01.13	4	734
April 16, 2016 HS	Neal Morris Invitational	2:01.69	6	720
May 19, 2018 HS	NCHSAA 4A State Championship	2:01.91	13	715
March 29, 2017 HS	2017 All Metro Conference Meet #3	2:02.00	1	713
April 8, 2017 HS	Bojangles Track & Field Classic	2:02.46	33	702
July 10, 2016 HS	USATF Region 3 Championship	2:02.50	5	701	86°
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	2:02.92	29	691	81°
May 5, 2016 HS	All Metro Conference Championships	2:03.32	1	682
June 26, 2016 HS	NC USATF JO Championship	2:03.63	3	674
April 14, 2018 HS	Allison Brown Invitational	2:04.28	3	660	76°
April 11, 2018 HS	4 A Metro Northwest Guilford	2:05.00	2	643	62°
March 16, 2016 HS	Dudley Home Meet Metro #2	2:06.10	2	619
June 4, 2016 HS	NCRunners Elite Tune-Up & BORDER CLASH	2:06.20	16	616
March 23, 2016 HS	All Metro Meet 3 @ Page	2:07.60	2	586	70°
April 26, 2017 HS	Grimsley Home Meet	2:08.50	5	567	76°
June 28, 2015 HS	NC USATF Association Meet	2:08.84	4	559
April 18, 2015 HS	Guilford County Championship	2:10.12	13	533
July 12, 2015 HS	USATF Region 3 Championship	2:10.35	9	528	79°
April 1, 2015 HS	Dudley Home Meet	2:10.60	5	523
March 25, 2015 HS	Metro Meet 3	2:11.29	3	509
March 28, 2015 HS	JJ Knox Track & Field Classic	2:12.91	20	477
March 22, 2017 HS	Page Home Meet	2:13.00	1	475	58°
March 25, 2017 HS	Neal Morris Invitational	2:22.20	29	314
March 19, 2016 HS	JJ Knox Track & Field Classic	2:25.62	44	262
March 18, 2015 HS	Metro Meet 2 @ Page	2:59.00	20	2	56°

mile

617

Points

4:42.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2017 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:42.46	23	617
June 4, 2016 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:46.09	9	583

Mid-D

Event Group

809

Points

1:58.07

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	800m	NCHSAA 4A Midwest Regional	1:58.07	4	809
June 25, 2017 HS	800m	North Carolina USATF JO Championship - Region 16	1:58.19	5	806
May 3, 2017 HS	800m	All Metro Conference Championship	1:58.47	3	799
May 12, 2018 HS	800m	NCHSAA 4A Midwest Regional	1:58.59	3	796
May 19, 2017 HS	800m	NCHSAA 4A State Championship	1:58.72	8	793
April 22, 2017 HS	800m	Guilford County Championship	1:58.77	2	791
July 9, 2017 HS	800m	USATF Region 3 Championship	1:59.93	4	763
June 3, 2017 HS	800m	NCRunners Elite Tune-Up & BORDER CLASH	2:00.03	16	760
May 14, 2016 HS	800m	NCHSAA 4A Midwest Regional	2:00.76	7	742
April 23, 2016 HS	800m	Guilford County Championship	2:01.13	4	734
April 16, 2016 HS	800m	Neal Morris Invitational	2:01.69	6	720
May 19, 2018 HS	800m	NCHSAA 4A State Championship	2:01.91	13	715
March 29, 2017 HS	800m	2017 All Metro Conference Meet #3	2:02.00	1	713
April 8, 2017 HS	800m	Bojangles Track & Field Classic	2:02.46	33	702
July 10, 2016 HS	800m	USATF Region 3 Championship	2:02.50	5	701	86°
July 30, 2017 HS	800m	USATF National Junior Olympic Track & Field Championships	2:02.92	29	691	81°
Feb. 2, 2017 HS	1000m	Southeast Guilford Last Chance Qualifier	2:39.10	2	690
May 5, 2016 HS	800m	All Metro Conference Championships	2:03.32	1	682
June 26, 2016 HS	800m	NC USATF JO Championship	2:03.63	3	674
Jan. 28, 2017 HS	1000m	David Oliver Classic	2:40.68	16	663
April 14, 2018 HS	800m	Allison Brown Invitational	2:04.28	3	660	76°
April 11, 2018 HS	800m	4 A Metro Northwest Guilford	2:05.00	2	643	62°
March 16, 2016 HS	800m	Dudley Home Meet Metro #2	2:06.10	2	619
June 4, 2016 HS	800m	NCRunners Elite Tune-Up & BORDER CLASH	2:06.20	16	616
Feb. 6, 2016 HS	1000m	David Oliver Classic	2:43.66	24	612
March 23, 2016 HS	800m	All Metro Meet 3 @ Page	2:07.60	2	586	70°
Jan. 9, 2016 HS	1000m	JDL Mini Meets	2:45.57	3	581
April 26, 2017 HS	800m	Grimsley Home Meet	2:08.50	5	567	76°
Dec. 19, 2015 HS	1000m	NCRunners Holiday Invitational	2:46.64	19	564
June 28, 2015 HS	800m	NC USATF Association Meet	2:08.84	4	559
Nov. 22, 2016 HS	1000m	Mighty Explorers Challenge #1	2:47.56	3	549
April 18, 2015 HS	800m	Guilford County Championship	2:10.12	13	533
July 12, 2015 HS	800m	USATF Region 3 Championship	2:10.35	9	528	79°
Jan. 12, 2017 HS	1000m	Southwest Guilford Invitational #2	2:49.06	2	526
April 1, 2015 HS	800m	Dudley Home Meet	2:10.60	5	523
March 25, 2015 HS	800m	Metro Meet 3	2:11.29	3	509
Jan. 5, 2016 HS	1000m	Southwest Guilford Invitational #2	2:51.94	6	483
Jan. 31, 2017 HS	1000m	Guilford County Championships	2:52.10	6	480
March 28, 2015 HS	800m	JJ Knox Track & Field Classic	2:12.91	20	477
March 22, 2017 HS	800m	Page Home Meet	2:13.00	1	475	58°
Nov. 21, 2015 HS	1000m	Mighty Explorers Challenge #1	2:53.26	4	463
Feb. 2, 2016 HS	1000m	Guilford County Championships	2:53.53	8	459
Dec. 10, 2016 HS	1000m	JDL Fast Track High School Kick-Off	2:58.14	27	396
March 25, 2017 HS	800m	Neal Morris Invitational	2:22.20	29	314
March 19, 2016 HS	800m	JJ Knox Track & Field Classic	2:25.62	44	262
March 18, 2015 HS	800m	Metro Meet 2 @ Page	2:59.00	20	2	56°

Mile

Event Group

710

Points

4:12.88

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:12.88	14	710	81°
June 25, 2017 HS	1500m	North Carolina USATF JO Championship - Region 16	4:15.61	2	681
March 19, 2016 HS	1600m	JJ Knox Track & Field Classic	4:36.78	9	655
July 9, 2017 HS	1500m	USATF Region 3 Championship	4:18.21	3	654
Dec. 10, 2016 HS	1600m	JDL Fast Track High School Kick-Off	4:39.33	5	630
July 10, 2016 HS	1500m	USATF Region 3 Championship	4:21.02	2	625	86°
June 26, 2016 HS	1500m	NC USATF JO Championship	4:21.22	1	623
June 3, 2017 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:42.46	23	617
June 3, 2017 HS	1600m	NCRunners Elite Tune-Up & BORDER CLASH	4:40.82	23	616
April 14, 2018 HS	1600m	Allison Brown Invitational	4:43.13	1	595	76°
June 4, 2016 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:46.09	9	583
March 25, 2017 HS	1600m	Neal Morris Invitational	4:44.58	7	582
April 23, 2016 HS	1600m	Guilford County Championship	4:44.86	10	579
May 6, 2017 HS	1600m	Frosh/Soph Invitational	4:44.88	2	579
March 23, 2016 HS	1600m	All Metro Meet 3 @ Page	4:45.00	4	578	70°
June 28, 2015 HS	1500m	NC USATF Association Meet	4:26.08	4	575
May 5, 2016 HS	1600m	All Metro Conference Championships	4:46.81	5	561
July 12, 2015 HS	1500m	USATF Region 3 Championship	4:28.31	7	554	79°
Dec. 6, 2016 HS	1600m	Southwest Guilford Invitational #1	4:47.72	2	553
April 23, 2015 HS	1600m	All Metro Conference Championships	4:49.30	8	539
Jan. 23, 2017 HS	1600m	Mighty Explorers Challenge #5	4:49.42	2	538
April 1, 2015 HS	1600m	Dudley Home Meet	4:50.00	5	533
April 21, 2018 HS	1600m	2018 Guilford County Championship Meet	4:51.21	12	523
Nov. 29, 2016 HS	1600m	Mighty Explorers Challenge #2	4:51.75	4	518
Feb. 2, 2016 HS	1600m	Guilford County Championships	4:52.53	7	512
Jan. 31, 2017 HS	1600m	Guilford County Championships	4:52.70	6	510
Jan. 15, 2016 HS	1600m	Mighty Explorers Challenge #4	4:53.28	13	505
March 29, 2017 HS	1600m	2017 All Metro Conference Meet #3	4:57.00	1	474
Jan. 17, 2017 HS	1600m	Mighty Explorers Challenge #4	5:01.66	4	437
Dec. 8, 2015 HS	1600m	Southwest Guilford Invitational #1	5:04.21	6	417
April 15, 2015 HS	1600m	Ben L. Smith Home Meet	5:05.00	3	411	56°
March 25, 2015 HS	1600m	Metro Meet 3	5:06.00	8	403
April 4, 2015 HS	1600m	Neal Morris Invitational	5:12.82	8	353
March 16, 2016 HS	1600m	Dudley Home Meet Metro #2	5:32.40	10	228
March 18, 2015 HS	1600m	Metro Meet 2 @ Page	7:08.00	25	1	56°

Short Sprints

Event Group

372

Points

26.94

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2016 HS	200m	Metro Meet #3	26.94	34	372

Distance

Event Group

460

Points

10:44.88

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2016 HS	3200m	Mighty Explorers Challenge #4	10:44.88	8	460
April 15, 2017 HS	3200m	Rock Autism Track And Field Classic	10:48.62	5	447	82°
Nov. 21, 2015 HS	3200m	Mighty Explorers Challenge #1	11:20.82	2	339

Long Sprints

Event Group

662

Points

53.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2017 HS	400m	Grimsley Home Meet	53.54	5	662	76°
Jan. 14, 2017 HS	500m	Champion Fast Track High School Invitational	1:11.20	13	629
March 22, 2017 HS	400m	Page Home Meet	54.84	5	596	58°
April 6, 2016 HS	400m	Metro Meet #3	55.14	8	581
Dec. 4, 2015 HS	500m	Mighty Explorers Challenge #2	1:14.73	2	501

Cross Country

Event Group

418

Points

17:31.96

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2016 HS	5K XC	All Metro #2	17:31.96	3	418
Aug. 31, 2015 HS	5K XC	Guilford County Championship	18:07.05	21	346
Oct. 21, 2015 HS	5K XC	All Metro Conference Championships	18:27.11	20	308
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	18:38.20	77	288
Sept. 12, 2015 HS	5K XC	Seahawk Invitational	18:38.47	41	287	78°
Oct. 10, 2015 HS	5K XC	NCRunners Elite Cross Country Invitational	18:43.30	234	279
Aug. 30, 2016 HS	5K XC	Guilford County Championship	18:45.03	25	276
Sept. 17, 2015 HS	5K XC	Page Home Meet	19:04.00	2	243	82°
Oct. 18, 2016 HS	5K XC	All Metro Conference Championship	19:04.72	14	242
Sept. 24, 2016 HS	5K XC	33rd Annual Greensboro XC Invitational	19:35.52	95	194
Sept. 14, 2016 HS	5K XC	All Metro Meet #1	20:12.00	8	144	90°
Sept. 30, 2015 HS	5K XC	All Metro Meet 2	20:12.19	9	144	76°
Sept. 9, 2015 HS	5K XC	All Metro Meet 1	20:12.48	13	144	75°
Aug. 19, 2015 HS	5K XC	Scrimmage 5k	20:49.77	34	101

Season Bests

Mid-D event group

800m '2015 · NC USATF Asso…

2:08.84 559 pts

800m '2016 · NCHSAA 4A Mid…

2:00.76 742 pts

800m '2017 · NCHSAA 4A Mid…

1:58.07 809 pts

800m '2018 · NCHSAA 4A Mid…

1:58.59 796 pts

Mile event group

1500m '2015 · NC USATF Asso…

4:26.08 575 pts

1600m '2016 · JJ Knox Track…

4:36.78 655 pts

1500m '2017 · USATF Nationa… · 81°

4:12.88 710 pts

1600m '2018 · Allison Brown… · 76°

4:43.13 595 pts

Long Sprints event group

400m '2016 · Metro Meet #3

55.14 581 pts

400m '2017 · Grimsley Home… · 76°

53.54 662 pts

Distance event group

3200m '2016 · Mighty Explor…

10:44.88 460 pts

3200m '2017 · Rock Autism T… · 82°

10:48.62 447 pts

Cross Country event group

5000m '2015 · Guilford Coun…

18:07.05 346 pts

5000m '2016 · All Metro #2

17:31.96 418 pts

Short Sprints event group

200m '2016 · Metro Meet #3

26.94 372 pts

Ahmed Sinada

Ahmed Sinada

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

200m

3200m

400m

500m

5000m_cc

800m

mile

Mid-D

Mile

Short Sprints

Distance

Long Sprints

Cross Country

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