Performance Dashboard
Athlete analytics & progression tracking
1000m
936
Points
2:53.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Hawkeye Challenge | 2:53.46 | 1 | 936 | |
| March 4, 2017 | NJCAA Indoor Championships | 2:55.29 | 1 | 914 | |
| March 4, 2017 | NJCAA Indoor Championships | 2:59.81 | 2 | 862 | |
| Feb. 17, 2018 | NJCAA Region XI Indoor Championships | 2:59.83 | 2 | 861 | 33° |
| Jan. 24, 2015 | New Balance Games | 3:00.19 | 5 | 857 | |
| Dec. 19, 2015 | Bishop Loughlin Games | 3:00.54 | 2 | 853 | |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:09.54 | 13 | 754 | |
| Dec. 12, 2014 | DVGTCA Indoor Meet #1 | 3:15.10 | 2 | 695 |
1500m
848
Points
4:48.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | KT Woodman Classic | 4:48.44 | 3 | 848 | |
| March 31, 2018 | ESU Relays | 4:51.41 | 2 | 828 |
1600m
842
Points
5:09.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Girls Delco Championships | 5:09.34 | 3 | 842 | |
| May 7, 2016 | Girls Delco Championships | 5:25.33 | 2 | 744 |
3000m
741
Points
10:59.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2015 | DVGTCA Indoor Meet #8 | 10:59.64 | 9 | 741 |
400m
1006
Points
55.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 55.19 | 2 | 1006 | |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 55.40 | 3 | 999 | |
| May 7, 2017 | 2017 Region XI Championships | 55.65 | 2 | 989 | 78° |
| July 19, 2015 | 10th United Age Group Track Coaches Asso. Youth Invitational | 56.39 | 2 | 963 | |
| April 1, 2017 | ESU Relay's | 56.44 | 3 | 961 | |
| July 19, 2015 | 10th United Age Group Track Coaches Asso. Youth Invitational | 57.49 | 2 | 924 | |
| Jan. 27, 2018 | Jack Johnson Invitational | 57.52 | 2 | 922 | |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 58.23 | 3 | 898 | |
| Jan. 9, 2015 | DVGTCA Indoor Meet #4 | 1:01.42 | 1 | 790 |
4000m_cc
805
Points
14:29.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Hawkeye Invitational | 14:29.80 | 13 | 805 | 73° |
5000m_cc
844
Points
17:57.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 17:57.99 | 19 | 844 | 75° |
| Sept. 1, 2018 | Fresno State Invitational | 18:15.30 | 2 | 816 | |
| Oct. 30, 2015 | PIAA District 1 Championships | 18:36.00 | 11 | 782 | |
| Nov. 12, 2016 | NJCAA DI Cross Country Championships | 18:45.80 | 19 | 767 | 57° |
| Nov. 11, 2017 | NJCAA DI Cross Country Championships | 18:47.70 | 16 | 764 | 41° |
| Aug. 26, 2017 | Region XI Time Trial | 18:48.50 | 2 | 763 | 83° |
| Sept. 24, 2015 | Penn Wood vs Chichester | 18:58.00 | 1 | 748 | |
| Oct. 23, 2015 | Del-Val League D1 Qualifier | 18:59.00 | 1 | 746 | |
| Nov. 7, 2015 | PIAA State Championships | 18:59.00 | 17 | 746 | 60° |
| Sept. 3, 2016 | Pella Dutch Invitational | 19:02.00 | 2 | 742 | |
| Oct. 10, 2015 | DELCO Championships | 19:05.00 | 3 | 737 | |
| Sept. 30, 2015 | Penn Wood vs Interboro | 19:05.00 | 1 | 737 | 75° |
| Oct. 14, 2015 | Penn Wood vs Glen Mills | 19:05.00 | 1 | 737 | |
| Oct. 6, 2015 | Penn Wood vs Chester | 19:17.00 | 1 | 719 | |
| Sept. 12, 2015 | 26th Bulldog Cross Country Invitational-Rose Tree | 19:20.50 | 1 | 713 | 76° |
| Oct. 24, 2014 | PIAA District 1 Championships | 20:02.00 | 71 | 652 | |
| Oct. 11, 2014 | DELCO Championships | 20:57.00 | 28 | 574 |
6000m_cc
942
Points
20:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | UC-Riverside Invitational | 20:53.80 | 11 | 942 | 94° |
| Oct. 14, 2017 | Jim Drews/Tori Neubauer Invitational | 22:19.60 | 5 | 827 | 60° |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 22:26.70 | 5 | 818 | |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 22:46.30 | 65 | 793 | 44° |
| Sept. 23, 2016 | Brissman/Lundeen Invitational | 22:46.30 | 0 | 793 | |
| Sept. 28, 2019 | Capital Cross Challenge | 23:12.80 | 210 | 760 | 69° |
600m
1042
Points
1:30.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | NJCAA Indoor Championships | 1:30.10 | 1 | 1042 | |
| March 4, 2017 | NJCAA Indoor Championships | 1:31.41 | 1 | 1012 | |
| Feb. 18, 2017 | NJCAA Region XI Indoor Championships | 1:34.61 | 1 | 940 | |
| Jan. 13, 2018 | Hawkeye Challenge | 1:35.05 | 1 | 931 | |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 1:35.16 | 1 | 928 | |
| Feb. 17, 2018 | NJCAA Region XI Indoor Championships | 1:36.87 | 1 | 891 | 33° |
| Dec. 11, 2015 | DVGTCA Indoor Meet #1 | 1:37.92 | 1 | 869 | |
| Jan. 29, 2016 | DVGTCA Indoor Meet #6 | 1:39.46 | 1 | 837 | |
| Jan. 16, 2015 | DVGTCA Indoor Meet #5 | 1:40.93 | 1 | 806 |
800m
1032
Points
2:07.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | PIAA T&F State Championships | 2:07.53 | 2 | 1032 | |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 2:08.31 | 2 | 1019 | |
| May 21, 2016 | PIAA District 1 AAA Championships | 2:09.69 | 2 | 996 | |
| May 23, 2015 | PIAA T&F State Championships | 2:09.70 | 2 | 996 | |
| April 29, 2017 | Drake Relays | 2:09.78 | 3 | 994 | |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 2:10.01 | 2 | 990 | 49° |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 2:10.63 | 4 | 980 | |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 2:11.28 | 4 | 970 | 54° |
| May 20, 2017 | NJCAA Division I Outdoor Championship | 2:11.40 | 2 | 968 | 60° |
| March 25, 2017 | Arkansas Spring Invitational | 2:11.64 | 4 | 964 | 59° |
| April 22, 2017 | Iowa Musco Twilight | 2:12.21 | 5 | 954 | 61° |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 2:12.33 | 3 | 953 | |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 2:12.74 | 2 | 946 | |
| May 15, 2018 | NJCAA Division I Outdoor Championship | 2:12.83 | 4 | 944 | 82° |
| April 14, 2017 | KT Woodman Classic | 2:12.93 | 1 | 943 | |
| May 21, 2016 | PIAA District 1 AAA Championships | 2:13.04 | 1 | 941 | |
| May 16, 2015 | PIAA District 1 AAA Championships | 2:13.22 | 2 | 938 | |
| July 19, 2015 | 10th United Age Group Track Coaches Asso. Youth Invitational | 2:13.29 | 1 | 937 | |
| April 21, 2016 | Abington Jack Armstrong Invitational | 2:13.63 | 1 | 932 | 68° |
| May 7, 2017 | 2017 Region XI Championships | 2:14.20 | 2 | 923 | 78° |
| April 13, 2018 | Iowa Musco Twilight | 2:14.30 | 5 | 921 | 62° |
| March 21, 2020 | UNLV Spring Invitational & Sheila Tarr-Smith Multis | 2:14.50 | 4 | 918 | 65° |
| March 20, 2021 | UNLV Spring Invitational | 2:14.50 | 4 | 918 | 73° |
| May 28, 2016 | PIAA T&F State Championships | 2:14.63 | 4 | 916 | |
| May 7, 2016 | Girls Delco Championships | 2:14.84 | 2 | 912 | |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 2:15.47 | 5 | 902 | |
| March 24, 2018 | Arkansas Spring Invitational | 2:15.96 | 8 | 895 | 71° |
| May 16, 2015 | PIAA District 1 AAA Championships | 2:16.30 | 5 | 889 | |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 2:16.35 | 1 | 889 | |
| May 23, 2015 | PIAA T&F State Championships | 2:16.35 | 2 | 889 | |
| May 15, 2018 | NJCAA Division I Outdoor Championship | 2:16.80 | 1 | 882 | 82° |
| April 21, 2018 | Kansas Relays | 2:16.85 | 5 | 881 | 60° |
| March 15, 2015 | New Balance Nationals Indoor | 2:17.04 | 13 | 878 | |
| April 17, 2015 | Abington Jack Armstrong Invitational | 2:17.05 | 2 | 878 | 69° |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 2:17.57 | 23 | 870 | |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:18.43 | 6 | 856 | |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 2:18.49 | 5 | 855 | |
| May 2, 2015 | Girls Delco Championships | 2:19.20 | 3 | 845 | |
| April 2, 2016 | 2016 Diamond State Relays | 2:19.77 | 1 | 836 | |
| Jan. 15, 2016 | DVGTCA Indoor Meet #4 | 2:19.96 | 2 | 833 | |
| March 3, 2018 | NJCAA Indoor Championships | 2:20.52 | 1 | 825 | |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 2:20.88 | 4 | 819 | |
| April 8, 2016 | Panther Classic Invitational | 2:20.89 | 2 | 819 | 48° |
| March 28, 2015 | 31th Pennsylvania Track Classic | 2:21.41 | 1 | 811 | |
| March 3, 2018 | NJCAA Indoor Championships | 2:21.98 | 1 | 803 | |
| Jan. 14, 2015 | Girls DELCO Championships | 2:21.99 | 2 | 803 | |
| Jan. 10, 2015 | The Hispanic Games | 2:22.06 | 9 | 802 | |
| Feb. 18, 2017 | NJCAA Region XI Indoor Championships | 2:22.33 | 1 | 798 | |
| May 7, 2016 | Girls Delco Championships | 2:22.54 | 5 | 794 | |
| Jan. 2, 2015 | DVGTCA Indoor Meet #3 | 2:23.08 | 2 | 786 | |
| May 2, 2015 | Girls Delco Championships | 2:25.73 | 3 | 748 |
mile
862
Points
5:08.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Jack Johnson Invitational | 5:08.02 | 6 | 862 | |
| Dec. 30, 2014 | Robert J. Burdette Indoor Classic | 5:26.60 | 6 | 748 |
Mid-D
Event Group
1042
Points
1:30.10
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2017 | 600m | NJCAA Indoor Championships | 1:30.10 | 1 | 1042 | |
| May 28, 2016 | 800m | PIAA T&F State Championships | 2:07.53 | 2 | 1032 | |
| Feb. 29, 2020 | 800m | Mountain West Conference Indoor Championships | 2:08.31 | 2 | 1019 | |
| March 4, 2017 | 600m | NJCAA Indoor Championships | 1:31.41 | 1 | 1012 | |
| May 21, 2016 | 800m | PIAA District 1 AAA Championships | 2:09.69 | 2 | 996 |
Mile
Event Group
862
Points
5:08.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Jack Johnson Invitational | 5:08.02 | 6 | 862 | |
| April 14, 2017 | 1500m | KT Woodman Classic | 4:48.44 | 3 | 848 | |
| May 7, 2016 | 1600m | Girls Delco Championships | 5:09.34 | 3 | 842 | |
| March 31, 2018 | 1500m | ESU Relays | 4:51.41 | 2 | 828 | |
| Dec. 30, 2014 | Mile | Robert J. Burdette Indoor Classic | 5:26.60 | 6 | 748 |
Distance
Event Group
741
Points
10:59.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2015 | 3000m | DVGTCA Indoor Meet #8 | 10:59.64 | 9 | 741 |
Long Sprints
Event Group
1006
Points
55.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2016 | 400m | The EmblemHealth Hispanic Games | 55.19 | 2 | 1006 | |
| Feb. 28, 2016 | 400m | 2016 PTFCA Indoor State Championship | 55.40 | 3 | 999 | |
| May 7, 2017 | 400m | 2017 Region XI Championships | 55.65 | 2 | 989 | 78° |
| July 19, 2015 | 400m | 10th United Age Group Track Coaches Asso. Youth Invitational | 56.39 | 2 | 963 | |
| April 1, 2017 | 400m | ESU Relay's | 56.44 | 3 | 961 |
Cross Country
Event Group
942
Points
20:53.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2018 | 6000mCC | UC-Riverside Invitational | 20:53.80 | 11 | 942 | 94° |
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 17:57.99 | 19 | 844 | 75° |
| Oct. 14, 2017 | 6000mCC | Jim Drews/Tori Neubauer Invitational | 22:19.60 | 5 | 827 | 60° |
| Sept. 17, 2016 | 6000mCC | Woody Greeno/Nebraska Cross-Country Invitational | 22:26.70 | 5 | 818 | |
| Sept. 1, 2018 | 5K XC | Fresno State Invitational | 18:15.30 | 2 | 816 |