Performance Dashboard
Athlete analytics & progression tracking
100h
324
Points
20.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2016 | Section IX Class A & D Championship | 20.97 | 11 | 324 | |
| May 13, 2016 | Warwick Friendship Games | 21.08 | 20 | 316 | |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 21.08 | 11 | 316 |
1000m
783
Points
3:06.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | OCIAA Champs | 3:06.82 | 6 | 783 | |
| Jan. 18, 2014 | OCIAA Weekend 1/18 | 3:10.50 | 5 | 743 | |
| Feb. 8, 2014 | OCIAA Champs | 3:10.52 | 8 | 743 | |
| Jan. 17, 2015 | Molloy Stanner Games | 3:11.34 | 16 | 734 | |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:11.91 | 18 | 728 | |
| Jan. 25, 2014 | OCIAA Division Champs | 3:11.94 | 3 | 728 | |
| Feb. 25, 2012 | Section 9 State Qualifier | 3:14.21 | 8 | 704 | |
| Dec. 21, 2012 | OCIAA Developmental B3 | 3:14.40 | 5 | 702 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:16.52 | 34 | 681 | |
| Jan. 27, 2012 | Section 9 Divisionals 2 & 5 | 3:17.89 | 5 | 667 | |
| Feb. 18, 2012 | Section 9 Champs | 3:18.50 | 11 | 661 | |
| Feb. 14, 2015 | OCIAA Champs | 3:18.65 | 8 | 659 | |
| Dec. 16, 2013 | OCIAA Developmental A1 | 3:19.60 | 2 | 650 | |
| Jan. 14, 2012 | Molloy Stanner Games | 3:22.31 | 1 | 623 |
1500m
798
Points
4:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Warwick Friendship Games | 4:55.90 | 5 | 798 | |
| June 1, 2012 | Section 9 State Qualifier | 4:58.11 | 4 | 784 | 76° |
| May 23, 2013 | Section 9 Class Champs | 4:59.98 | 5 | 772 | |
| May 19, 2012 | OCIAA Track and Field Champs | 5:01.51 | 8 | 762 | |
| May 4, 2013 | Ahearn Classic | 5:02.60 | 4 | 755 | |
| Jan. 5, 2013 | The Hispanic Games | 5:02.69 | 3 | 755 | |
| Dec. 14, 2012 | OCIAA Developmental A2 | 5:05.60 | 8 | 736 | |
| May 23, 2012 | Section 9 Class Champs | 5:06.25 | 6 | 732 | |
| May 3, 2014 | Ahearn Classic | 5:06.70 | 4 | 729 | |
| May 18, 2014 | OCIAA Track and Field Champs | 5:08.50 | 8 | 718 | |
| Dec. 21, 2013 | OCIAA Developmental B3 | 5:14.80 | 7 | 680 | |
| April 22, 2017 | UAlbany Spring Classic | 5:15.53 | 3 | 675 | |
| March 25, 2017 | Monmouth Season Opener | 5:17.19 | 52 | 665 | |
| May 8, 2015 | Warwick Friendship Games | 5:20.76 | 18 | 644 | |
| May 13, 2016 | Warwick Friendship Games | 5:30.72 | 19 | 587 |
2000msc
783
Points
7:47.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2014 | Section 9 Class Champs | 7:47.93 | 7 | 783 | |
| May 3, 2014 | Ahearn Classic | 8:02.40 | 1 | 735 | |
| May 9, 2014 | Warwick Friendship Games | 8:02.60 | 8 | 734 | |
| May 2, 2015 | Ahearn Classic | 8:19.90 | 5 | 679 |
300m
579
Points
48.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2015 | OCIAA Developmental B1 | 48.24 | 9 | 579 |
3000m
659
Points
11:30.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Ahearn Classic | 11:30.40 | 5 | 659 |
3000m_cc
438
Points
13:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 13:04.70 | 117 | 438 | 71° |
4000m_cc
646
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:52.00 | 17 | 646 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:32.20 | 87 | 574 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:42.80 | 36 | 556 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:03.60 | 45 | 521 |
500m
622
Points
1:27.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | Upstate Challenge | 1:27.91 | 4 | 622 |
5000m_cc
695
Points
19:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:32.30 | 53 | 695 | 53° |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 19:33.80 | 13 | 693 | |
| Oct. 17, 2015 | Brown Invitational | 20:04.73 | 31 | 648 | 54° |
| Sept. 29, 2012 | Roy Griak Invitational | 20:06.50 | 43 | 645 | 79° |
| Nov. 17, 2012 | NY Federation Championships | 20:13.60 | 86 | 635 | |
| Oct. 24, 2014 | OCIAA Championships | 20:14.52 | 32 | 634 | |
| Oct. 18, 2014 | Brown Invitational | 20:32.80 | 50 | 608 | |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 20:34.40 | 17 | 605 | 75° |
| Sept. 28, 2013 | Roy Griak Invitational | 20:53.30 | 149 | 579 | 72° |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 21:45.40 | 15 | 510 | |
| Oct. 15, 2016 | UAlbany XC Invitational | 21:49.50 | 75 | 505 | |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 22:28.70 | 66 | 456 | 81° |
600m
724
Points
1:45.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | OCIAA Division Champs | 1:45.08 | 4 | 724 | |
| Feb. 19, 2016 | Section 9 Class A Championship | 1:45.55 | 10 | 715 | |
| Dec. 26, 2015 | North Shore HS Invitational | 1:46.33 | 18 | 700 |
800m
827
Points
2:20.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | OCIAA Track and Field Champs | 2:20.36 | 6 | 827 | |
| June 1, 2012 | Section 9 State Qualifier | 2:23.60 | 7 | 779 | 76° |
| June 4, 2015 | Section 9 State Qualifier | 2:25.25 | 10 | 755 | 68° |
| May 2, 2015 | Ahearn Classic | 2:26.50 | 5 | 737 | |
| May 4, 2013 | Ahearn Classic | 2:26.60 | 4 | 736 | |
| May 5, 2012 | Ahearn Classic | 2:27.20 | 5 | 727 | |
| May 29, 2015 | Section 9 Class Champs | 2:27.39 | 8 | 724 | |
| April 1, 2017 | Bryant Black & Gold Invitational | 2:30.00 | 7 | 688 | 37° |
| Feb. 19, 2017 | MAAC Championships | 2:30.49 | 6 | 681 | |
| May 26, 2016 | Section IX Class A & D Championship | 2:30.54 | 1 | 681 | |
| May 7, 2016 | Brian Ahearn Classic | 2:30.70 | 7 | 678 | |
| June 3, 2016 | Section 9 State Qualifier | 2:30.79 | 12 | 677 | |
| Feb. 11, 2017 | Colgate University Class of '32 Invitational | 2:32.61 | 8 | 652 | 26° |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 2:32.92 | 1 | 648 | |
| April 8, 2017 | Rider Invitational | 2:33.54 | 4 | 640 | 56° |
| Jan. 14, 2017 | Great Dane Classic | 2:33.89 | 32 | 635 | |
| Jan. 28, 2017 | Utica College Invitational II | 2:34.89 | 5 | 622 | |
| May 8, 2015 | Warwick Friendship Games | 2:35.17 | 17 | 619 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Warwick Friendship Games | 4-2 | 14 | 1 | |
| May 26, 2016 | Section IX Class A & D Championship | 4-2.5 | 7 | 1 | |
| May 7, 2016 | Brian Ahearn Classic | 4-4 | 4 | 1 | |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 4-8 | 5 | 1 |
lj
1
Points
12-9.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Warwick Friendship Games | 12-9.5 | 13 | 1 | |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 13-1.5 | 8 | 1 | |
| May 26, 2016 | Section IX Class A & D Championship | 14-2 | 5 | 1 |
s
1
Points
23-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2016 | Section IX Class A & D Championship | 23-9 | 5 | 1 | |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 24-5.25 | 5 | 1 |
3mile_cc
683
Points
18:57.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | OCIAA Championships | 18:57.64 | 11 | 683 | |
| Nov. 6, 2012 | Section 9 Championships | 18:59.08 | 7 | 680 | |
| Oct. 25, 2013 | OCIAA Championships | 19:42.21 | 26 | 616 | |
| Nov. 1, 2013 | Section 9 Championships | 20:11.37 | 16 | 574 | |
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 20:17.88 | 16 | 564 | 74° |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 20:34.40 | 17 | 542 | 75° |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 20:56.50 | 26 | 512 | 76° |
| Oct. 30, 2015 | OCIAA Championships | 22:05.51 | 27 | 424 |
tj
1
Points
27-8.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2013 | OCIAA Developmental B3 | 27-8.25 | 7 | 1 | |
| Feb. 14, 2015 | OCIAA Champs | 28-7.5 | 18 | 1 | |
| Jan. 18, 2014 | OCIAA Weekend 1/18 | 28-9.5 | 8 | 1 | |
| May 18, 2013 | OCIAA Track and Field Champs | 28-10.5 | 16 | 1 | |
| Dec. 16, 2013 | OCIAA Developmental A1 | 29-0.25 | 2 | 1 | |
| Feb. 8, 2014 | OCIAA Champs | 29-0.5 | 18 | 1 | |
| April 12, 2014 | Green Dragon Relays | 29-4 | 4 | 1 | 68° |
| May 16, 2015 | OCIAA Track and Field Champs | 29-6 | 16 | 1 | |
| Jan. 3, 2015 | OCIAA Relay Carnival | 29-11.75 | 3 | 1 | |
| Dec. 19, 2014 | OCIAA Developmental A2 | 30-1 | 4 | 1 | |
| Dec. 26, 2015 | North Shore HS Invitational | 30-2 | 17 | 1 | |
| May 3, 2014 | Ahearn Classic | 30-2.5 | 2 | 1 | |
| May 9, 2014 | Warwick Friendship Games | 30-2.5 | 5 | 1 | |
| Feb. 19, 2016 | Section 9 Class A Championship | 30-5 | 8 | 1 | |
| May 11, 2013 | Warwick Friendship Games | 30-5.5 | 4 | 1 | |
| Jan. 23, 2016 | OCIAA Division Champs | 30-5.75 | 2 | 1 | |
| Jan. 30, 2016 | OCIAA Champs | 30-9.25 | 9 | 1 | |
| May 4, 2013 | Ahearn Classic | 31-3 | 2 | 1 | |
| May 23, 2013 | Section 9 Class Champs | 31-7.5 | 7 | 1 |
Hurdles
Event Group
324
Points
20.97
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2016 | 100H | Section IX Class A & D Championship | 20.97 | 11 | 324 | |
| May 13, 2016 | 100H | Warwick Friendship Games | 21.08 | 20 | 316 | |
| May 21, 2016 | 100H | 2016 OCIAA Outdoor Track Championship | 21.08 | 11 | 316 |
Mid-D
Event Group
827
Points
2:20.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 800m | OCIAA Track and Field Champs | 2:20.36 | 6 | 827 | |
| Jan. 19, 2013 | 1000m | OCIAA Champs | 3:06.82 | 6 | 783 | |
| June 1, 2012 | 800m | Section 9 State Qualifier | 2:23.60 | 7 | 779 | 76° |
| June 4, 2015 | 800m | Section 9 State Qualifier | 2:25.25 | 10 | 755 | 68° |
| Jan. 18, 2014 | 1000m | OCIAA Weekend 1/18 | 3:10.50 | 5 | 743 |
Mile
Event Group
798
Points
4:55.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1500m | Warwick Friendship Games | 4:55.90 | 5 | 798 | |
| June 1, 2012 | 1500m | Section 9 State Qualifier | 4:58.11 | 4 | 784 | 76° |
| May 23, 2013 | 1500m | Section 9 Class Champs | 4:59.98 | 5 | 772 | |
| May 19, 2012 | 1500m | OCIAA Track and Field Champs | 5:01.51 | 8 | 762 | |
| May 4, 2013 | 1500m | Ahearn Classic | 5:02.60 | 4 | 755 |
Steeple
Event Group
783
Points
7:47.93
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2014 | 2000mSC | Section 9 Class Champs | 7:47.93 | 7 | 783 | |
| May 3, 2014 | 2000mSC | Ahearn Classic | 8:02.40 | 1 | 735 | |
| May 9, 2014 | 2000mSC | Warwick Friendship Games | 8:02.60 | 8 | 734 | |
| May 2, 2015 | 2000mSC | Ahearn Classic | 8:19.90 | 5 | 679 |
Long Sprints
Event Group
622
Points
1:27.91
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2017 | 500m | Upstate Challenge | 1:27.91 | 4 | 622 | |
| Dec. 18, 2015 | 300m | OCIAA Developmental B1 | 48.24 | 9 | 579 |
Distance
Event Group
659
Points
11:30.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 3000m | Ahearn Classic | 11:30.40 | 5 | 659 |
Cross Country
Event Group
695
Points
19:32.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 19:32.30 | 53 | 695 | 53° |
| Nov. 24, 2012 | 5K XC | Foot Locker Northeast Regional | 19:33.80 | 13 | 693 | |
| Oct. 25, 2012 | 3 Mile XC | OCIAA Championships | 18:57.64 | 11 | 683 | |
| Nov. 6, 2012 | 3 Mile XC | Section 9 Championships | 18:59.08 | 7 | 680 | |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 20:04.73 | 31 | 648 | 54° |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | HJ | Warwick Friendship Games | 4-2 | 14 | 1 | |
| May 26, 2016 | HJ | Section IX Class A & D Championship | 4-2.5 | 7 | 1 | |
| May 7, 2016 | HJ | Brian Ahearn Classic | 4-4 | 4 | 1 | |
| May 21, 2016 | HJ | 2016 OCIAA Outdoor Track Championship | 4-8 | 5 | 1 | |
| May 13, 2016 | LJ | Warwick Friendship Games | 12-9.5 | 13 | 1 |
Throws
Event Group
1
Points
23-9
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2016 | S | Section IX Class A & D Championship | 23-9 | 5 | 1 | |
| May 21, 2016 | S | 2016 OCIAA Outdoor Track Championship | 24-5.25 | 5 | 1 |
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