Performance Dashboard
Athlete analytics & progression tracking
100m
420
Points
15.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2025 | TCU Invite #3 | 15.49 | 38 | 420 |
1000m
539
Points
3:31.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | MRC Indoor Meet | 3:31.24 | 1 | 539 | 58° |
| March 23, 2024 | Belle Plaine Indoor Inv. | 3:33.57 | 4 | 518 | |
| March 22, 2025 | Belle Plaine Tiger Inv Door | 3:35.49 | 2 | 501 | 46° |
| March 28, 2025 | Old MRC in Door | 3:39.87 | 4 | 463 | 80° |
| April 4, 2025 | Belle Plaine Tiger Outdoor Inv. | 3:39.87 | 4 | 463 | 48° |
| March 25, 2023 | Belle Plaine Indoor Inv. | 3:45.67 | 8 | 416 | 43° |
1500m
620
Points
5:24.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | USATF Minnesota Association Junior Olympic Championships | 5:24.88 | 2 | 620 | 88° |
1600m
740
Points
5:25.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2024 | MSHSL Section 2AA Championships | 5:25.97 | 5 | 740 | 73° |
| May 18, 2024 | Class AA True Team State Championships | 5:28.55 | 7 | 725 | 82° |
| May 7, 2024 | Section 2AA True Team | 5:28.68 | 6 | 724 | 71° |
| May 2, 2024 | 2024 Mankato East Cougar Relays 5/2/2024 | 5:33.92 | 2 | 694 | 60° |
| May 2, 2024 | 2024 Mankato East Cougar Relays 5/2/2024 | 5:33.92 | 2 | 694 | 60° |
| May 16, 2024 | Minnesota Rivers Conference Championships | 5:33.93 | 2 | 694 | |
| May 6, 2025 | Section 2AA True Team | 5:35.39 | 10 | 686 | 78° |
| June 2, 2023 | MSHSL Section 2AA Finals | 5:42.08 | 8 | 648 | 85° |
| April 12, 2025 | Milan Matasich Memorial Invitational | 5:42.58 | 1 | 645 | 67° |
| May 23, 2023 | Belle Plaine Last Chance Meet | 5:43.47 | 2 | 641 | 81° |
| May 12, 2023 | BP JH/JV INV | 5:43.56 | 1 | 640 | 75° |
| May 18, 2023 | Minnesota River Conference Championships | 5:44.68 | 3 | 634 | 74° |
| April 11, 2024 | MRC Quad @ TCU | 5:46.92 | 3 | 622 | |
| April 24, 2023 | St. Peter Invitational #2 | 5:47.06 | 4 | 621 | 49° |
| April 23, 2024 | We Needed the Rain | 5:49.16 | 1 | 610 | 60° |
| April 29, 2023 | Lakeville Mega Meet | 5:50.87 | 9 | 600 | 52° |
| April 4, 2024 | Belle Plaine Outdoor Inv. | 5:55.66 | 2 | 575 | 50° |
| April 4, 2024 | BP Outdoor Inv. | 5:55.66 | 2 | 575 | 50° |
| April 10, 2023 | JH MRC Meet | 6:02.78 | 1 | 539 | 69° |
| April 11, 2023 | To Nice Not Have a Meet | 6:02.82 | 1 | 539 | 76° |
| April 4, 2025 | Belle Plaine Tiger Outdoor Inv. | 6:03.34 | 5 | 536 | 48° |
| March 28, 2025 | Old MRC in Door | 6:03.34 | 5 | 536 | 80° |
| April 13, 2023 | Belle Plaine Outdoor Inv. | 6:11.04 | 2 | 498 | 81° |
| March 31, 2023 | Minnesota River Conference Indoor | 6:12.72 | 4 | 490 |
1600m_cc
509
Points
6:08.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2022 | Norwood-Young America Lions Invitational | 6:08.80 | 1 | 509 | 79° |
2000m
556
Points
7:43.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | Belle Plaine Indoor Inv. | 7:43.42 | 3 | 556 | |
| March 22, 2025 | Belle Plaine Tiger Inv Door | 7:58.50 | 2 | 499 | 46° |
| March 25, 2023 | Belle Plaine Indoor Inv. | 8:15.55 | 4 | 438 | 43° |
2500m_cc
466
Points
10:35.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2022 | Tri-City United Gerry Smith Invitational | 10:35.85 | 3 | 466 | 87° |
3000m
711
Points
11:10.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | USATF Minnesota Association Junior Olympic Championships | 11:10.84 | 1 | 711 | 88° |
3200m
763
Points
11:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2024 | MSHSL Section 2AA Championships | 11:37.20 | 4 | 763 | 73° |
| May 18, 2024 | Class AA True Team State Championships | 11:45.14 | 4 | 743 | 82° |
| April 27, 2024 | Lakeville North Mega Meet | 11:54.99 | 4 | 718 | 62° |
| May 7, 2024 | Section 2AA True Team | 11:55.62 | 3 | 716 | 71° |
| May 20, 2023 | MSHSCA State True Team Championships | 11:56.25 | 7 | 714 | 69° |
| May 31, 2025 | MSHSL Section 2AA Championships | 11:57.68 | 9 | 711 | 83° |
| April 22, 2024 | St. Peter Meet #2 | 12:07.78 | 1 | 686 | 65° |
| May 9, 2023 | Section 2AA True Team Meet | 12:11.89 | 6 | 676 | 75° |
| April 29, 2023 | Lakeville Mega Meet | 12:13.85 | 5 | 671 | 52° |
| April 26, 2025 | Lakeville North Mega Meet | 12:13.90 | 7 | 671 | 59° |
| May 6, 2025 | Section 2AA True Team | 12:13.98 | 5 | 671 | 78° |
| May 22, 2025 | Big South Conference Championship | 12:14.36 | 6 | 670 | |
| April 9, 2024 | MRC Quad #2 | 12:15.49 | 1 | 667 | 60° |
| June 2, 2023 | MSHSL Section 2AA Finals | 12:26.28 | 9 | 641 | 85° |
| April 12, 2025 | Milan Matasich Memorial Invitational | 12:31.20 | 2 | 630 | 67° |
| April 4, 2024 | Belle Plaine Outdoor Inv. | 12:31.65 | 1 | 629 | 50° |
| April 4, 2024 | BP Outdoor Inv. | 12:31.65 | 1 | 629 | 50° |
| May 12, 2025 | TCU Invite #3 | 12:41.05 | 3 | 607 | |
| April 24, 2023 | St. Peter Invitational #2 | 12:45.08 | 4 | 598 | 49° |
| April 18, 2023 | MRC Meet at TCU | 12:50.84 | 2 | 585 | 53° |
| April 13, 2023 | Belle Plaine Outdoor Inv. | 13:12.02 | 1 | 538 | 81° |
5000m_cc
715
Points
19:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 19:19.30 | 10 | 715 | 56° |
| Oct. 15, 2024 | Big South Conference Championships | 19:28.37 | 8 | 701 | 53° |
| Oct. 18, 2022 | Minnesota River Conference Championships | 19:28.63 | 2 | 701 | 38° |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 19:42.90 | 38 | 680 | 55° |
| Oct. 26, 2023 | MSHSL Section 2AA XC Championships | 19:44.70 | 11 | 677 | 66° |
| Nov. 1, 2025 | MSHSL Class AA State Championships | 19:47.60 | 51 | 673 | 44° |
| Oct. 23, 2025 | MSHSL Section 2AA Championships | 19:48.40 | 10 | 671 | 52° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 19:49.40 | 46 | 670 | |
| Oct. 5, 2023 | Fairmont I-90 Invite | 19:50.50 | 2 | 668 | 65° |
| Oct. 11, 2023 | Mankato East Invite | 19:51.30 | 11 | 667 | 62° |
| Oct. 25, 2022 | MSHSL Section 2AA XC Championships | 19:52.57 | 9 | 665 | |
| Sept. 7, 2023 | Tri-City United Gerry Smith Invitational | 19:52.91 | 9 | 665 | 70° |
| Oct. 24, 2024 | MSHSL Section 2AA Championships | 19:53.20 | 10 | 664 | 65° |
| Oct. 14, 2025 | Big South Conference XC Meet | 19:53.51 | 6 | 664 | 51° |
| Oct. 8, 2025 | Mankato East Invitational | 19:56.50 | 15 | 660 | 66° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 19:57.92 | 49 | 658 | 45° |
| Sept. 26, 2023 | Mankato West Invitational | 20:03.49 | 5 | 649 | 69° |
| Oct. 17, 2023 | Minnesota River Conference Championships | 20:04.20 | 2 | 648 | 62° |
| Sept. 9, 2025 | Lions CC Meet | 20:08.37 | 13 | 642 | 72° |
| Oct. 6, 2022 | Fairmont I-90 Invite | 20:09.10 | 2 | 641 | 59° |
| Sept. 28, 2023 | Osseo Invitational | 20:10.52 | 11 | 639 | 72° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 20:11.70 | 68 | 638 | |
| Nov. 13, 2022 | Team Heartland Regional Championships | 20:13.60 | 41 | 635 | 30° |
| Sept. 30, 2025 | Victoria Lions Invitational | 20:18.40 | 15 | 628 | 81° |
| Oct. 11, 2022 | Jordan Invitational | 20:22.20 | 4 | 623 | 79° |
| Sept. 24, 2022 | Winona Jim Flim Invitational | 20:22.90 | 4 | 622 | 67° |
| Sept. 24, 2024 | Mankato West Invitational | 20:26.80 | 6 | 616 | 72° |
| Sept. 29, 2022 | Osseo Invitational | 20:35.17 | 15 | 604 | 66° |
| Sept. 10, 2024 | Lions CC Meet | 20:35.51 | 9 | 604 | 83° |
| Aug. 25, 2025 | Marshall Cross Country Invitational | 20:40.50 | 11 | 597 | 68° |
| Sept. 5, 2024 | Gerry Smith XC Invitational | 20:42.70 | 17 | 594 | 73° |
| Aug. 31, 2023 | St. Olaf High School Showcase | 20:42.80 | 27 | 594 | 79° |
| Oct. 9, 2024 | Mankato East Invitational | 20:48.30 | 23 | 586 | 74° |
| Sept. 17, 2024 | Albert Lea Invitational | 20:49.60 | 1 | 584 | 83° |
| Sept. 21, 2024 | Jim Flim Invitational | 20:50.40 | 3 | 583 | 87° |
| Sept. 23, 2025 | Mankato West Invitational | 20:52.00 | 16 | 581 | 74° |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 20:52.50 | 49 | 580 | 25° |
| Oct. 1, 2024 | Victoria Lions Invitational | 20:56.20 | 32 | 575 | 63° |
| Sept. 23, 2023 | Winona Jim Flim Invitational | 21:01.60 | 3 | 568 | 76° |
| Sept. 16, 2025 | Albert Lea Invitational | 21:02.50 | 3 | 567 | 86° |
| Sept. 20, 2025 | Jim Flim Invitational (Winona) | 21:04.50 | 8 | 564 | 75° |
| Sept. 19, 2023 | Hudson Cross Country Raider Invitational | 21:59.60 | 1 | 492 | 81° |
| Sept. 20, 2022 | Hudson Cross Country Raider Invitational | 22:43.80 | 10 | 438 | 87° |
600m
517
Points
1:56.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | Belle Plaine Tiger Inv Door | 1:56.71 | 5 | 517 | 46° |
| March 23, 2024 | Belle Plaine Indoor Inv. | 1:57.72 | 8 | 500 | |
| March 25, 2023 | Belle Plaine Indoor Inv. | 2:02.05 | 8 | 433 | 43° |
800m
607
Points
2:36.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2025 | St. Peter Meet #1 | 2:36.03 | 5 | 607 | 64° |
| May 18, 2023 | Minnesota River Conference Championships | 2:37.33 | 7 | 591 | 74° |
| May 10, 2024 | BP JH/JV INV | 2:38.19 | 1 | 580 | 72° |
| April 11, 2024 | MRC Quad @ TCU | 2:38.48 | 4 | 576 | |
| April 8, 2025 | BP Pent Inv | 2:38.67 | 4 | 574 | 48° |
| May 12, 2023 | BP JH/JV INV | 2:40.81 | 1 | 547 | 75° |
| May 23, 2023 | Belle Plaine Last Chance Meet | 2:41.65 | 2 | 537 | 81° |
| April 25, 2023 | MRC Tri at Belle Plaine | 2:42.95 | 2 | 521 | 50° |
| April 10, 2023 | JH MRC Meet | 2:49.86 | 1 | 442 | 69° |
| April 11, 2023 | To Nice Not Have a Meet | 2:50.48 | 3 | 435 | 76° |
hj
1
Points
0-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2025 | TCU Invite #3 | 0-4 | 13 | 1 | |
| April 8, 2025 | BP Pent Inv | 4-0 | 15 | 1 | 48° |
| May 10, 2024 | BP JH/JV INV | 4-0 | 4 | 1 | 72° |
| April 21, 2025 | St. Peter Meet #1 | 4-0 | 15 | 1 | 64° |
mile_cc
606
Points
5:51.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2023 | Norwood-Young America Lions Invitational | 5:51.93 | 1 | 606 | 68° |
Short Sprints
Event Group
420
Points
15.49
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2025 | 100m | TCU Invite #3 | 15.49 | 38 | 420 |
Mid-D
Event Group
607
Points
2:36.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2025 | 800m | St. Peter Meet #1 | 2:36.03 | 5 | 607 | 64° |
| May 18, 2023 | 800m | Minnesota River Conference Championships | 2:37.33 | 7 | 591 | 74° |
| May 10, 2024 | 800m | BP JH/JV INV | 2:38.19 | 1 | 580 | 72° |
| April 11, 2024 | 800m | MRC Quad @ TCU | 2:38.48 | 4 | 576 | |
| April 8, 2025 | 800m | BP Pent Inv | 2:38.67 | 4 | 574 | 48° |
Mile
Event Group
740
Points
5:25.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2024 | 1600m | MSHSL Section 2AA Championships | 5:25.97 | 5 | 740 | 73° |
| May 18, 2024 | 1600m | Class AA True Team State Championships | 5:28.55 | 7 | 725 | 82° |
| May 7, 2024 | 1600m | Section 2AA True Team | 5:28.68 | 6 | 724 | 71° |
| May 2, 2024 | 1600m | 2024 Mankato East Cougar Relays 5/2/2024 | 5:33.92 | 2 | 694 | 60° |
| May 2, 2024 | 1600m | 2024 Mankato East Cougar Relays 5/2/2024 | 5:33.92 | 2 | 694 | 60° |
Cross Country
Event Group
715
Points
19:19.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 19:19.30 | 10 | 715 | 56° |
| Oct. 15, 2024 | 5K XC | Big South Conference Championships | 19:28.37 | 8 | 701 | 53° |
| Oct. 18, 2022 | 5K XC | Minnesota River Conference Championships | 19:28.63 | 2 | 701 | 38° |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 19:42.90 | 38 | 680 | 55° |
| Oct. 26, 2023 | 5K XC | MSHSL Section 2AA XC Championships | 19:44.70 | 11 | 677 | 66° |
Distance
Event Group
763
Points
11:37.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2024 | 3200m | MSHSL Section 2AA Championships | 11:37.20 | 4 | 763 | 73° |
| May 18, 2024 | 3200m | Class AA True Team State Championships | 11:45.14 | 4 | 743 | 82° |
| April 27, 2024 | 3200m | Lakeville North Mega Meet | 11:54.99 | 4 | 718 | 62° |
| May 7, 2024 | 3200m | Section 2AA True Team | 11:55.62 | 3 | 716 | 71° |
| May 20, 2023 | 3200m | MSHSCA State True Team Championships | 11:56.25 | 7 | 714 | 69° |
Jump
Event Group
1
Points
0-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2025 | HJ | TCU Invite #3 | 0-4 | 13 | 1 | |
| April 8, 2025 | HJ | BP Pent Inv | 4-0 | 15 | 1 | 48° |
| May 10, 2024 | HJ | BP JH/JV INV | 4-0 | 4 | 1 | 72° |
| April 21, 2025 | HJ | St. Peter Meet #1 | 4-0 | 15 | 1 | 64° |