Performance Dashboard
Athlete analytics & progression tracking
100m
515
Points
14.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | home meet vs Nashua South | 14.79 | 2 | 515 |
1000m
767
Points
3:08.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2020 | Hampshire Dome Mini Meet | 3:08.29 | 1 | 767 |
| Jan. 27, 2019 | UNH Winter Track League # 7 (Afternoon) | 3:11.54 | 4 | 732 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 3:13.82 | 8 | 708 |
| Jan. 19, 2020 | WTL Team Pentathlon at UNH | 3:14.40 | 4 | 702 |
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Morning) | 3:18.34 | 1 | 662 |
| Jan. 12, 2019 | UNH Winter Track League # 5 (Morning) | 3:18.64 | 1 | 659 |
| Dec. 15, 2018 | WTL at Phillips Exeter | 3:19.68 | 1 | 649 |
1500m
895
Points
4:41.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:41.56 | 86 | 895 |
| April 2, 2022 | 2022 Colonial Relays | 4:45.12 | 5 | 870 |
| April 23, 2022 | Rider Invitational 2019 | 4:45.36 | 9 | 869 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 4:47.00 | 28 | 858 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 4:47.48 | 8 | 854 |
| March 22, 2024 | Fred Hardy Invitational | 4:47.94 | 19 | 851 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 4:48.21 | 11 | 850 |
| Feb. 5, 2021 | Mini Meet | 4:52.22 | 2 | 823 |
| Feb. 2, 2020 | WTL Afternoon at UNH | 5:02.85 | 2 | 754 |
| Dec. 28, 2018 | NH Winter Track League at Dartmouth #3 | 5:04.45 | 4 | 743 |
| Jan. 23, 2019 | Milford HS Dome Meet | 5:04.99 | 4 | 740 |
| Jan. 26, 2020 | WTL Morning at UNH | 5:12.60 | 4 | 693 |
| Dec. 14, 2019 | WTL at Phillips Exeter | 5:18.99 | 1 | 654 |
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 5:31.48 | 20 | 583 |
1600m
824
Points
5:12.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Keene at Merrimack | 5:12.18 | 1 | 824 |
| June 1, 2019 | NHIAA Meet of Champions | 5:13.31 | 8 | 817 |
| May 25, 2019 | NHIAA D1 Championship | 5:13.44 | 3 | 816 |
| April 13, 2021 | Merrimack @ North | 5:14.04 | 1 | 812 |
| May 9, 2019 | Merrimack Invitational | 5:21.26 | 1 | 768 |
| May 4, 2019 | 2019 Ninth/ tenth Grade meet at Merrimack HS | 5:28.54 | 2 | 725 |
| April 16, 2019 | Merrimack, Keene vs. Concord | 5:36.95 | 4 | 677 |
| April 11, 2018 | Merrimack vs. Memorial, Alvirne | 5:38.03 | 2 | 671 |
2mile
739
Points
11:51.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Dartmouth Relays (High School) | 11:51.14 | 8 | 739 |
| Feb. 29, 2020 | New England Indoor Championships | 11:54.50 | 18 | 730 |
200m
494
Points
30.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | home meet vs Nashua South | 30.65 | 2 | 494 |
3000m
945
Points
9:49.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 9:49.81 | 1 | 945 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 9:58.18 | 9 | 920 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 10:01.17 | 24 | 910 |
| April 16, 2023 | Bison Outdoor Classic | 10:05.96 | 4 | 896 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 10:14.04 | 1 | 872 |
| Feb. 2, 2024 | Metropolitan College Championship | 10:14.04 | 1 | 872 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 10:39.95 | 4 | 796 |
| Feb. 16, 2021 | Souhegan and BG Dome Meet | 10:45.62 | 2 | 780 |
| Jan. 4, 2020 | WTL Morning at UNH | 11:05.41 | 1 | 726 |
3200m
837
Points
11:09.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Souhegan Mini-Meet 1 | 11:09.33 | 1 | 837 |
| April 13, 2021 | Merrimack @ North | 11:34.84 | 1 | 769 |
| May 4, 2021 | Keene at Merrimack | 12:06.04 | 1 | 690 |
| April 18, 2018 | Merrimack vs. Keene, Concord | 12:10.13 | 1 | 680 |
400m
667
Points
1:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | home meet vs Nashua South | 1:05.37 | 2 | 667 |
5000m
888
Points
17:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 17:31.60 | 58 | 888 |
| April 5, 2025 | Colonial Relays | 17:32.77 | 16 | 886 |
5000m_cc
760
Points
18:50.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Brown Northeast Invitational | 18:50.38 | 8 | 760 |
| Oct. 19, 2019 | Brown Northeast Invitational | 19:06.32 | 14 | 735 |
| Sept. 14, 2019 | Nashua North XC Invitational | 19:17.50 | 4 | 718 |
| Sept. 3, 2022 | Marist Invitational | 19:21.20 | 11 | 712 |
| Sept. 15, 2018 | Nashua North Invitational | 19:23.20 | 8 | 709 |
| Sept. 10, 2022 | Siena XC Invitational | 19:27.60 | 33 | 702 |
| Oct. 14, 2017 | Brown Northeast Invitational | 19:50.03 | 25 | 669 |
| Sept. 17, 2019 | Keene, Merrimack @ Bishop Guertin | 19:56.80 | 3 | 659 |
| Nov. 3, 2018 | NH Meet of Champions | 19:57.60 | 43 | 658 |
| Sept. 21, 2024 | Ted Owen Invitational | 19:59.50 | 71 | 655 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 20:03.20 | 61 | 650 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 20:05.40 | 16 | 647 |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 20:09.00 | 29 | 641 |
| Sept. 22, 2018 | Manchester Invitational | 20:25.00 | 41 | 619 |
| Oct. 17, 2020 | Coe Brown, Merrimack at Souhegan | 20:28.95 | 8 | 613 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 20:36.10 | 21 | 603 |
| Nov. 11, 2017 | New England Championships | 20:38.17 | 165 | 600 |
| Oct. 5, 2019 | Woods Trail Run | 20:52.60 | 25 | 580 |
| Sept. 21, 2019 | Manchester Invitational | 21:00.00 | 24 | 570 |
| Oct. 6, 2018 | Woods Trail Run | 21:02.99 | 25 | 566 |
| Nov. 4, 2017 | NH Meet of Champions | 21:06.60 | 104 | 561 |
| Sept. 16, 2017 | Nashua North Invitational | 21:07.40 | 27 | 560 |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 21:14.70 | 16 | 550 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 21:32.30 | 36 | 527 |
| Oct. 7, 2017 | Battle Of The Border | 22:06.20 | 41 | 484 |
| Oct. 11, 2020 | Merrimack at Souhegan | 22:09.57 | 5 | 480 |
| Sept. 23, 2017 | Manchester Invitational | 22:20.00 | 82 | 467 |
6000m_cc
859
Points
21:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:55.10 | 275 | 859 |
| Nov. 2, 2024 | MAAC XC Championships | 22:23.30 | 44 | 822 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:44.60 | 74 | 795 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 22:44.60 | 32 | 795 |
| Oct. 29, 2022 | MAAC XC Championships | 23:07.20 | 36 | 767 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:14.10 | 269 | 758 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 23:32.30 | 175 | 736 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 23:53.30 | 179 | 710 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 23:58.00 | 66 | 705 |
600m
613
Points
1:51.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | WTL at USM | 1:51.07 | 9 | 613 |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Morning) | 1:52.94 | 4 | 580 |
800m
824
Points
2:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Rider Invitational | 2:20.53 | 11 | 824 |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 2:28.68 | 3 | 706 |
| May 15, 2021 | Merrimack @ Salem | 2:28.83 | 1 | 704 |
| May 5, 2018 | Kiwanis Freshman-Sophomore Meet | 2:31.86 | 6 | 663 |
| May 9, 2019 | Merrimack Invitational | 2:31.93 | 4 | 662 |
| May 10, 2018 | Merrimack Invitational | 2:32.77 | 5 | 650 |
| April 12, 2019 | Saber Invites | 2:34.63 | 2 | 626 |
| May 25, 2019 | NHIAA D1 Championship | 2:36.14 | 8 | 606 |
| Jan. 6, 2018 | Dartmouth Relays | 2:37.74 | 19 | 586 |
lj
1
Points
11-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Kiwanis Freshman-Sophomore Meet | 11-7 | 7 | 1 |
mile
919
Points
4:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 4:59.20 | 5 | 919 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:01.24 | 87 | 905 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 5:04.65 | 7 | 883 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 5:05.62 | 23 | 877 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 5:06.33 | 117 | 872 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:07.06 | 213 | 868 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 5:09.83 | 13 | 850 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 5:12.91 | 11 | 831 |
| April 20, 2019 | Nashua North Invitational | 5:37.11 | 7 | 687 |
| April 21, 2018 | Nashua North Invitational | 5:51.15 | 3 | 610 |
Short Sprints
Event Group
515
Points
14.79
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 100m | home meet vs Nashua South | 14.79 | 2 | 515 |
| May 18, 2021 | 200m | home meet vs Nashua South | 30.65 | 2 | 494 |
Mid-D
Event Group
824
Points
2:20.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Rider Invitational | 2:20.53 | 11 | 824 |
| Jan. 21, 2020 | 1000m | Hampshire Dome Mini Meet | 3:08.29 | 1 | 767 |
| Jan. 27, 2019 | 1000m | UNH Winter Track League # 7 (Afternoon) | 3:11.54 | 4 | 732 |
| Feb. 3, 2019 | 1000m | NHIAA Division I State Championship and Battlenotes | 3:13.82 | 8 | 708 |
| May 18, 2019 | 800m | Londonderry R.E.A.L Invitational | 2:28.68 | 3 | 706 |
Mile
Event Group
919
Points
4:59.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | Mile | MAAC Indoor Track & Field Championships | 4:59.20 | 5 | 919 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 5:01.24 | 87 | 905 |
| Feb. 1, 2025 | 1500m | Boston University John Thomas Terrier Classic | 4:41.56 | 86 | 895 |
| Feb. 23, 2025 | Mile | MAAC Indoor Track & Field Championships | 5:04.65 | 7 | 883 |
| March 9, 2025 | Mile | IC4A/ECAC Indoor Championships | 5:05.62 | 23 | 877 |
Distance
Event Group
945
Points
9:49.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 3000m | Bison Outdoor Classic | 9:49.81 | 1 | 945 |
| Feb. 23, 2025 | 3000m | MAAC Indoor Track & Field Championships | 9:58.18 | 9 | 920 |
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 10:01.17 | 24 | 910 |
| April 16, 2023 | 3000m | Bison Outdoor Classic | 10:05.96 | 4 | 896 |
| Feb. 2, 2024 | 3000m | Metropolitan Indoor Track & Field Championship | 10:14.04 | 1 | 872 |
Long Sprints
Event Group
667
Points
1:05.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 400m | home meet vs Nashua South | 1:05.37 | 2 | 667 |
Long-Distance
Event Group
888
Points
17:31.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 17:31.60 | 58 | 888 |
| April 5, 2025 | 5000m | Colonial Relays | 17:32.77 | 16 | 886 |
Cross Country
Event Group
859
Points
21:55.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:55.10 | 275 | 859 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 22:23.30 | 44 | 822 |
| Oct. 14, 2022 | 6000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:44.60 | 74 | 795 |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 22:44.60 | 32 | 795 |
| Oct. 29, 2022 | 6000mCC | MAAC XC Championships | 23:07.20 | 36 | 767 |
Jump
Event Group
1
Points
11-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | LJ | Kiwanis Freshman-Sophomore Meet | 11-7 | 7 | 1 |
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