Performance Dashboard
Athlete analytics & progression tracking
1000m
734
Points
3:11.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2018 | NH Winter Track League at Dartmouth #2 | 3:11.34 | 3 | 734 | |
| Dec. 26, 2017 | UNH Winter Track League # 2 ( Evening) | 3:14.74 | 1 | 699 | |
| Jan. 13, 2019 | WTL at Plymouth | 3:19.29 | 3 | 653 | 19° |
1500m
920
Points
4:37.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Virginia Grand Prix | 4:37.91 | 14 | 920 | 79° |
| June 19, 2021 | New York State Showcase | 4:38.45 | 7 | 917 | |
| Dec. 28, 2017 | NH Winter Track League at Dartmouth | 5:01.89 | 3 | 760 | |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 5:02.09 | 7 | 758 | |
| Dec. 28, 2018 | NH Winter Track League at Dartmouth #3 | 5:04.46 | 5 | 743 | |
| Jan. 27, 2019 | UNH Winter Track League # 7 ( Morning) | 5:07.34 | 2 | 725 | |
| Jan. 14, 2018 | WTL at USM | 5:10.64 | 5 | 705 | |
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 5:13.37 | 11 | 688 | |
| Jan. 6, 2019 | NH Winter Track League at USM | 5:13.84 | 4 | 685 | |
| Jan. 4, 2020 | WTL Morning at Plymouth | 5:35.25 | 5 | 562 | 37° |
1600m
929
Points
4:55.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | Mini Elite #4 @ Coe-Brown | 4:55.89 | 1 | 929 | 57° |
| May 29, 2021 | NHIAA Division II Championships | 5:11.52 | 1 | 828 | |
| Nov. 28, 2020 | NH 1600 Meter Postal | 5:11.58 | 2 | 828 | |
| April 20, 2019 | Merrimack Valley Invitational | 5:16.86 | 3 | 795 | 65° |
| May 17, 2019 | Seacoast Championships | 5:17.79 | 1 | 789 | 70° |
| April 21, 2018 | Merrimack Valley Invitational | 5:25.70 | 3 | 742 | 55° |
| April 30, 2019 | Oyster River, Coe Brown, MV, St. Thomas | 6:04.37 | 6 | 531 |
2mile
759
Points
11:43.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 11:43.26 | 9 | 759 |
3000m
969
Points
9:42.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 9:42.23 | 32 | 969 | 54° |
| Jan. 21, 2023 | Hokie Invitational | 9:46.28 | 2 | 956 | 43° |
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 10:49.75 | 5 | 769 | |
| Jan. 6, 2019 | NH Winter Track League at USM | 10:51.13 | 1 | 765 |
3000m_cc
910
Points
10:01.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:01.30 | 14 | 910 | 69° |
3200m
946
Points
10:30.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Coe-Brown vs Merrimack Valley | 10:30.23 | 1 | 946 | 65° |
| May 14, 2021 | Mini Elite #5 @ Oyster River | 10:42.00 | 1 | 912 | 72° |
| June 24, 2021 | East Coast Track and Field Championships | 10:44.48 | 3 | 905 | 74° |
| June 5, 2021 | NHIAA Meet of Champions | 10:57.53 | 1 | 869 | |
| May 29, 2021 | NHIAA Division II Championships | 11:11.61 | 1 | 830 | |
| May 25, 2019 | NHIAA D2 Championship | 11:19.45 | 4 | 809 | |
| May 9, 2019 | Merrimack Invitational | 11:19.95 | 4 | 808 | 61° |
| April 27, 2019 | Black Bear Invitational | 11:25.98 | 7 | 792 | |
| April 28, 2018 | Black Bear Invitational | 11:36.05 | 7 | 766 | |
| May 18, 2018 | Seacoast Championship | 11:40.39 | 3 | 755 | |
| May 10, 2018 | Merrimack Invitational | 11:44.32 | 4 | 745 | 73° |
| April 20, 2019 | Merrimack Valley Invitational | 11:46.65 | 2 | 739 | 65° |
| June 2, 2018 | NHIAA Meet of Champions | 11:49.06 | 14 | 733 | 80° |
5000m
974
Points
16:41.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 16:41.99 | 6 | 974 | 46° |
| July 3, 2021 | The Outdoor Nationals | 17:00.59 | 5 | 941 | |
| Nov. 22, 2020 | NH 5000 Meter Postal | 17:39.19 | 2 | 875 |
5000m_cc
917
Points
17:14.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2021 | 2021 America East X-C Championships | 17:14.60 | 11 | 917 | 52° |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 17:39.80 | 38 | 874 | 76° |
| Oct. 9, 2021 | NEICAAA Championships | 17:52.80 | 9 | 853 | |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 18:01.20 | 1 | 839 | 73° |
| Oct. 14, 2017 | Brown Northeast Invitational | 18:06.43 | 7 | 830 | 64° |
| Oct. 17, 2020 | Coe Brown, Merrimack at Souhegan | 18:08.67 | 1 | 826 | 56° |
| Nov. 4, 2017 | NH Meet of Champions | 18:14.30 | 7 | 817 | 53° |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 18:21.90 | 1 | 805 | 44° |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:23.70 | 63 | 802 | |
| Nov. 11, 2017 | New England Championships | 18:40.04 | 17 | 776 | |
| Oct. 10, 2020 | CBNA Home #5 | 18:53.00 | 1 | 756 | 74° |
| Nov. 3, 2018 | NH Meet of Champions | 18:57.30 | 11 | 749 | 63° |
| Oct. 6, 2018 | Battle Of The Border | 19:00.61 | 4 | 744 | 61° |
| Sept. 22, 2018 | Manchester Invitational | 19:07.00 | 9 | 734 | 68° |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 19:08.50 | 4 | 732 | |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 19:11.40 | 100 | 727 | 59° |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 19:17.00 | 4 | 719 | 44° |
| Oct. 13, 2018 | Pelham Invitational | 19:17.14 | 5 | 718 | |
| Sept. 30, 2017 | Black Bear Invitational | 19:20.00 | 3 | 714 | |
| Sept. 30, 2017 | Black Bear Invitational | 19:20.00 | 3 | 714 | |
| Sept. 23, 2020 | CBNA Home #1 | 19:29.00 | 1 | 700 | 77° |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 19:31.20 | 16 | 697 | |
| Oct. 7, 2017 | Battle Of The Border | 19:42.99 | 2 | 679 | 71° |
| Sept. 29, 2018 | Black Bear Invitational | 19:50.00 | 9 | 669 | |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 19:50.60 | 7 | 668 | 57° |
| Sept. 25, 2020 | CBNA Home #2 | 19:57.00 | 1 | 659 | 73° |
| Sept. 23, 2017 | Manchester Invitational | 20:04.00 | 5 | 649 | |
| Oct. 6, 2020 | CBNA Home #4 | 20:05.00 | 1 | 647 | |
| Sept. 28, 2019 | Black Bear Invitational | 20:14.00 | 7 | 634 | |
| Nov. 10, 2018 | New England XC Championship | 20:15.70 | 55 | 632 | 44° |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:21.10 | 49 | 624 | |
| Sept. 15, 2018 | Coe-Brown Home Meet #2 | 20:23.50 | 1 | 621 | 80° |
| Aug. 30, 2017 | Coe-Brown Home Meet | 23:35.30 | 7 | 379 |
6000m_cc
906
Points
21:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | ACC Championship | 21:19.90 | 68 | 906 | 58° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 21:55.30 | 58 | 859 | 61° |
800m
853
Points
2:18.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Coe Brown Home Meet | 2:18.66 | 1 | 853 | 53° |
| May 29, 2021 | NHIAA Division II Championships | 2:20.52 | 2 | 825 | |
| May 1, 2021 | Mini Elite #3 @ Portsmouth | 2:23.94 | 2 | 774 | 55° |
| May 15, 2021 | Pembroke Academy Home Meet | 2:24.61 | 1 | 764 | 76° |
| April 30, 2019 | Oyster River, Coe Brown, MV, St. Thomas | 2:30.11 | 2 | 686 |
j
1
Points
58-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Coe-Brown 5/22 | 58-11 | 9 | 1 | 88° |
mile
919
Points
4:59.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 4:59.17 | 8 | 919 |
Mid-D
Event Group
853
Points
2:18.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 800m | Coe Brown Home Meet | 2:18.66 | 1 | 853 | 53° |
| May 29, 2021 | 800m | NHIAA Division II Championships | 2:20.52 | 2 | 825 | |
| May 1, 2021 | 800m | Mini Elite #3 @ Portsmouth | 2:23.94 | 2 | 774 | 55° |
| May 15, 2021 | 800m | Pembroke Academy Home Meet | 2:24.61 | 1 | 764 | 76° |
| Dec. 23, 2018 | 1000m | NH Winter Track League at Dartmouth #2 | 3:11.34 | 3 | 734 |
Mile
Event Group
929
Points
4:55.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2021 | 1600m | Mini Elite #4 @ Coe-Brown | 4:55.89 | 1 | 929 | 57° |
| April 15, 2023 | 1500m | Virginia Grand Prix | 4:37.91 | 14 | 920 | 79° |
| June 19, 2021 | Mile | New York State Showcase | 4:59.17 | 8 | 919 | |
| June 19, 2021 | 1500m | New York State Showcase | 4:38.45 | 7 | 917 | |
| May 29, 2021 | 1600m | NHIAA Division II Championships | 5:11.52 | 1 | 828 |
Distance
Event Group
969
Points
9:42.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | ACC Indoor Track & Field Championships | 9:42.23 | 32 | 969 | 54° |
| Jan. 21, 2023 | 3000m | Hokie Invitational | 9:46.28 | 2 | 956 | 43° |
| April 24, 2021 | 3200m | Coe-Brown vs Merrimack Valley | 10:30.23 | 1 | 946 | 65° |
| May 14, 2021 | 3200m | Mini Elite #5 @ Oyster River | 10:42.00 | 1 | 912 | 72° |
| June 24, 2021 | 3200m | East Coast Track and Field Championships | 10:44.48 | 3 | 905 | 74° |
Cross Country
Event Group
917
Points
17:14.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2021 | 5K XC | 2021 America East X-C Championships | 17:14.60 | 11 | 917 | 52° |
| Oct. 22, 2021 | 3000mCC | 18th Annual CCSU Mini-Meet | 10:01.30 | 14 | 910 | 69° |
| Oct. 28, 2022 | 6000mCC | ACC Championship | 21:19.90 | 68 | 906 | 58° |
| Oct. 15, 2022 | 5K XC | Panorama Farms XC23 Invitational | 17:39.80 | 38 | 874 | 76° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:55.30 | 58 | 859 | 61° |
Long-Distance
Event Group
974
Points
16:41.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2023 | 5000m | Penn State National | 16:41.99 | 6 | 974 | 46° |
| July 3, 2021 | 5000m | The Outdoor Nationals | 17:00.59 | 5 | 941 | |
| Nov. 22, 2020 | 5000m | NH 5000 Meter Postal | 17:39.19 | 2 | 875 |
Throws
Event Group
1
Points
58-11
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | J | Coe-Brown 5/22 | 58-11 | 9 | 1 | 88° |