Adam Ocasio

Union City HS • Class of 2019 • NJ

626

RANGE NXR

Nike Cross Regionals

2018 - 5000m #206 18:32.60

FLR

Foot Locker Regional

2017 - 5000m #68 18:34.90

1600m

605

4:42.06

3200m

600

10:08.75

600m

595

1:30.22

5K XC

574

16:25.30

Peak: 604 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#5120

Nation

#207

State
Mile

1600m • 4:42.06

#2016

Nation

#89

State
Distance

3200m • 10:08.75

#1452

Nation

#68

State
Mid-D

600m • 1:30.22

#2011

Nation

#92

State

Wins Against

Max: 1250

1000m

371

Points

3:00.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	New Balance Games	3:00.03	105	371

1600m

605

Points

4:42.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2018 HS	Merli Invitational	4:42.06	6	605
May 25, 2019 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:43.11	13	595
May 18, 2019 HS	Hudson County Championships	4:44.79	14	580	73°
Dec. 14, 2018 HS	Essex County Track Coaches Assn. Season Opener Invitational	4:45.54	11	573
April 27, 2019 HS	Mustang Invitational	4:46.45	11	565	55°
Feb. 1, 2019 HS	NJSIAA Sectional Championships - North 1 Gr. 1&4	4:48.28	14	548
Feb. 10, 2018 HS	NJSIAA Sectional Championships - North 1 Gr. 1&4	4:49.12	21	541
Jan. 29, 2018 HS	Hudson County Championships	4:52.39	13	513
Feb. 5, 2018 HS	The Varsity Classic	4:52.56	52	511
Jan. 28, 2019 HS	Hudson County Championships	4:52.69	10	510
Dec. 23, 2017 HS	Merli Invitational	4:53.47	11	504
May 26, 2018 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:53.94	26	500
May 20, 2017 HS	Hudson County (HCTCA) Championships	4:54.02	5	499	62°
May 27, 2017 HS	NJSIAA Sectionals - North I - Groups 1, 4, NPB North	4:57.78	41	468
April 28, 2018 HS	Mustang Invitational	5:02.76	22	428	67°
Jan. 30, 2017 HS	Hudson County Championships	5:07.89	6	389
April 29, 2017 HS	Mustang Invitational	5:08.07	22	388	82°
Jan. 27, 2017 HS	Bill Reid Memorial	5:11.39	4	363
Dec. 18, 2016 HS	F.D.U Holiday Classic	5:19.20	3	309	54°
May 21, 2016 HS	Hudson County (HCTCA) Championships	5:20.16	24	303	61°
April 30, 2016 HS	Mustang Invitational	5:24.31	9	276	60°
April 23, 2016 HS	SDA Spring Invitational	5:35.60	6	210

2mile_cc

163

Points

12:32.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2015 HS	Hudson County Championships	12:32.70	20	163
Oct. 17, 2015 HS	Essex Co Coaches Assoc. Class Invitational	13:22.52	53	74
Oct. 10, 2015 HS	Garret Invitational	13:52.00	35	37

3000m

556

Points

9:38.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 15, 2018 HS	USATF Region 2	9:38.91	3	556	85°
Dec. 20, 2017 HS	Monmouth U Showcase Meet #1	9:50.32	2	508
April 1, 2017 HS	1st Annual Mountie Relays	10:21.28	6	390	49°

3200m

600

Points

10:08.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Hudson County Championships	10:08.75	9	600	73°
Jan. 29, 2018 HS	Hudson County Championships	10:09.73	8	596
Jan. 28, 2019 HS	Hudson County Championships	10:12.50	9	585
May 11, 2019 HS	North Hudson Championships	10:15.60	3	572	67°
May 25, 2019 HS	NJSIAA Sectionals North 1 Groups 1 and 4	10:16.25	18	570
Feb. 5, 2018 HS	The Varsity Classic	10:16.33	11	569
Feb. 10, 2018 HS	NJSIAA Sectional Championships - North 1 Gr. 1&4	10:18.87	13	559
Dec. 28, 2018 HS	Coach Glynn Holiday Carnival	10:22.60	15	544
May 20, 2017 HS	Hudson County (HCTCA) Championships	10:24.78	11	536	62°
May 19, 2018 HS	Hudson County Championships	10:24.91	11	535	59°
May 26, 2018 HS	NJSIAA Sectionals North 1 Groups 1 and 4	10:26.65	16	529
Feb. 1, 2019 HS	NJSIAA Sectional Championships - North 1 Gr. 1&4	10:28.21	12	523
May 27, 2017 HS	NJSIAA Sectionals - North I - Groups 1, 4, NPB North	10:29.65	23	517
May 12, 2018 HS	North Hudson Championships	10:30.40	2	514	60°
Jan. 26, 2018 HS	Bill Reid Memorial	10:32.65	11	506
Dec. 17, 2017 HS	FDU Holiday Classic	10:39.00	6	482	36°
April 29, 2017 HS	Mustang Invitational	10:44.71	15	461	82°
May 15, 2017 HS	North Hudson Championships	10:45.10	2	459	66°
April 28, 2018 HS	Mustang Invitational	10:51.92	18	435	67°
Jan. 30, 2017 HS	Hudson County Championships	11:00.79	12	404
Jan. 27, 2017 HS	Bill Reid Memorial	11:01.48	5	402
May 21, 2016 HS	Hudson County (HCTCA) Championships	11:42.13	4	276	61°

400m

540

Points

55.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Hudson County Championships	55.99	14	540	59°

5000m_cc

574

Points

16:25.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2018 HS	Hudson County Championship	16:25.30	9	574
Oct. 28, 2017 HS	Hudson County Cross Country Championship	16:38.00	11	543
Oct. 20, 2017 HS	North Hudson Championship	16:40.70	4	536
Oct. 19, 2018 HS	North Hudson Championship	16:59.20	4	492
Nov. 4, 2017 HS	NJSIAA Sectionals - North I	17:11.00	18	465
Sept. 30, 2017 HS	Garret Invitational	17:15.00	14	456
Nov. 3, 2018 HS	NJSIAA Sectionals - North I	17:16.00	13	453
Oct. 6, 2018 HS	Brett Taylor Invitational	17:17.00	11	451
Sept. 15, 2017 HS	Battle @ Ocean County Park	17:24.00	20	436
Oct. 7, 2017 HS	Brett Taylor Invitational	17:25.00	14	433
Sept. 22, 2018 HS	Bernie Magee Class Meet	17:25.10	32	433
Sept. 9, 2017 HS	2017 Season Opener Invitational	17:26.00	9	431
Sept. 8, 2018 HS	Season Opener Invitational	17:30.29	15	422
Oct. 29, 2016 HS	Hudson County Championships	17:38.70	28	404
Sept. 15, 2018 HS	Back to the Mountain Invitational	17:39.00	10	403
Dec. 9, 2017 HS	USATF Junior Olympic XC National Championship	17:39.14	135	403
Dec. 9, 2017 HS	USATF National Junior Olympics XC Championships	17:39.20	136	403
Nov. 5, 2016 HS	NJSIAA Sectionals - North I	17:53.00	49	374
Oct. 21, 2016 HS	North Hudson Championships	17:57.30	11	365
Sept. 29, 2018 HS	Garret Invitational	18:01.00	31	358
Sept. 23, 2017 HS	Thompson Park Class Meet	18:05.85	17	348
Oct. 1, 2016 HS	Brett Taylor Invitational	18:06.00	26	348
Oct. 15, 2016 HS	Essex Co Coaches Assoc. Class Invitational	18:29.50	12	303
Nov. 24, 2018 HS	Nike Cross Nationals Northeast Regional	18:32.60	206	298
Sept. 24, 2016 HS	Passaic County Coaches Invitational	18:34.00	4	295
Nov. 25, 2017 HS	Foot Locker Northeast Regional	18:34.90	68	294
Sept. 17, 2016 HS	Thompson Park Class Meet	18:55.90	24	257
Sept. 10, 2016 HS	Season Opener Invitational	19:54.00	9	168
Oct. 23, 2015 HS	North Hudson Championships	21:02.20	39	88

600m

595

Points

1:30.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2018 HS	Coach Glynn Holiday Carnival	1:30.22	17	595
Dec. 28, 2017 HS	Coach Glynn Holiday Relay Carnival	1:31.67	22	552

800m

571

Points

2:08.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	Mustang Invitational	2:08.30	12	571	55°
April 29, 2017 HS	Mustang Invitational	2:19.02	38	366	82°
Dec. 29, 2016 HS	Marine Corps Holiday Classic	2:21.69	20	322
May 21, 2016 HS	Hudson County (HCTCA) Championships	2:22.61	11	307	61°
April 23, 2016 HS	SDA Spring Invitational	2:29.10	7	214
April 30, 2016 HS	Mustang Invitational	2:35.45	15	140	60°
May 11, 2019 HS	North Hudson Championships	4:43.00	5	1	67°
May 12, 2018 HS	North Hudson Championships	4:57.40	6	1	60°

Mid-D

Event Group

595

Points

1:30.22

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2018 HS	600m	Coach Glynn Holiday Carnival	1:30.22	17	595
April 27, 2019 HS	800m	Mustang Invitational	2:08.30	12	571	55°
Dec. 28, 2017 HS	600m	Coach Glynn Holiday Relay Carnival	1:31.67	22	552
Jan. 21, 2017 HS	1000m	New Balance Games	3:00.03	105	371
April 29, 2017 HS	800m	Mustang Invitational	2:19.02	38	366	82°
Dec. 29, 2016 HS	800m	Marine Corps Holiday Classic	2:21.69	20	322
May 21, 2016 HS	800m	Hudson County (HCTCA) Championships	2:22.61	11	307	61°
April 23, 2016 HS	800m	SDA Spring Invitational	2:29.10	7	214
April 30, 2016 HS	800m	Mustang Invitational	2:35.45	15	140	60°
May 11, 2019 HS	800m	North Hudson Championships	4:43.00	5	1	67°
May 12, 2018 HS	800m	North Hudson Championships	4:57.40	6	1	60°

Mile

Event Group

605

Points

4:42.06

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 22, 2018 HS	1600m	Merli Invitational	4:42.06	6	605
May 25, 2019 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:43.11	13	595
May 18, 2019 HS	1600m	Hudson County Championships	4:44.79	14	580	73°
Dec. 14, 2018 HS	1600m	Essex County Track Coaches Assn. Season Opener Invitational	4:45.54	11	573
April 27, 2019 HS	1600m	Mustang Invitational	4:46.45	11	565	55°
Feb. 1, 2019 HS	1600m	NJSIAA Sectional Championships - North 1 Gr. 1&4	4:48.28	14	548
Feb. 10, 2018 HS	1600m	NJSIAA Sectional Championships - North 1 Gr. 1&4	4:49.12	21	541
Jan. 29, 2018 HS	1600m	Hudson County Championships	4:52.39	13	513
Feb. 5, 2018 HS	1600m	The Varsity Classic	4:52.56	52	511
Jan. 28, 2019 HS	1600m	Hudson County Championships	4:52.69	10	510
Dec. 23, 2017 HS	1600m	Merli Invitational	4:53.47	11	504
May 26, 2018 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:53.94	26	500
May 20, 2017 HS	1600m	Hudson County (HCTCA) Championships	4:54.02	5	499	62°
May 27, 2017 HS	1600m	NJSIAA Sectionals - North I - Groups 1, 4, NPB North	4:57.78	41	468
April 28, 2018 HS	1600m	Mustang Invitational	5:02.76	22	428	67°
Jan. 30, 2017 HS	1600m	Hudson County Championships	5:07.89	6	389
April 29, 2017 HS	1600m	Mustang Invitational	5:08.07	22	388	82°
Jan. 27, 2017 HS	1600m	Bill Reid Memorial	5:11.39	4	363
Dec. 18, 2016 HS	1600m	F.D.U Holiday Classic	5:19.20	3	309	54°
May 21, 2016 HS	1600m	Hudson County (HCTCA) Championships	5:20.16	24	303	61°
April 30, 2016 HS	1600m	Mustang Invitational	5:24.31	9	276	60°
April 23, 2016 HS	1600m	SDA Spring Invitational	5:35.60	6	210

Cross Country

Event Group

574

Points

16:25.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2018 HS	5K XC	Hudson County Championship	16:25.30	9	574
Oct. 28, 2017 HS	5K XC	Hudson County Cross Country Championship	16:38.00	11	543
Oct. 20, 2017 HS	5K XC	North Hudson Championship	16:40.70	4	536
Oct. 19, 2018 HS	5K XC	North Hudson Championship	16:59.20	4	492
Nov. 4, 2017 HS	5K XC	NJSIAA Sectionals - North I	17:11.00	18	465
Sept. 30, 2017 HS	5K XC	Garret Invitational	17:15.00	14	456
Nov. 3, 2018 HS	5K XC	NJSIAA Sectionals - North I	17:16.00	13	453
Oct. 6, 2018 HS	5K XC	Brett Taylor Invitational	17:17.00	11	451
Sept. 15, 2017 HS	5K XC	Battle @ Ocean County Park	17:24.00	20	436
Oct. 7, 2017 HS	5K XC	Brett Taylor Invitational	17:25.00	14	433
Sept. 22, 2018 HS	5K XC	Bernie Magee Class Meet	17:25.10	32	433
Sept. 9, 2017 HS	5K XC	2017 Season Opener Invitational	17:26.00	9	431
Sept. 8, 2018 HS	5K XC	Season Opener Invitational	17:30.29	15	422
Oct. 29, 2016 HS	5K XC	Hudson County Championships	17:38.70	28	404
Sept. 15, 2018 HS	5K XC	Back to the Mountain Invitational	17:39.00	10	403
Dec. 9, 2017 HS	5K XC	USATF Junior Olympic XC National Championship	17:39.14	135	403
Dec. 9, 2017 HS	5K XC	USATF National Junior Olympics XC Championships	17:39.20	136	403
Nov. 5, 2016 HS	5K XC	NJSIAA Sectionals - North I	17:53.00	49	374
Oct. 21, 2016 HS	5K XC	North Hudson Championships	17:57.30	11	365
Sept. 29, 2018 HS	5K XC	Garret Invitational	18:01.00	31	358
Sept. 23, 2017 HS	5K XC	Thompson Park Class Meet	18:05.85	17	348
Oct. 1, 2016 HS	5K XC	Brett Taylor Invitational	18:06.00	26	348
Oct. 15, 2016 HS	5K XC	Essex Co Coaches Assoc. Class Invitational	18:29.50	12	303
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Northeast Regional	18:32.60	206	298
Sept. 24, 2016 HS	5K XC	Passaic County Coaches Invitational	18:34.00	4	295
Nov. 25, 2017 HS	5K XC	Foot Locker Northeast Regional	18:34.90	68	294
Sept. 17, 2016 HS	5K XC	Thompson Park Class Meet	18:55.90	24	257
Sept. 10, 2016 HS	5K XC	Season Opener Invitational	19:54.00	9	168
Oct. 31, 2015 HS	2MileCC	Hudson County Championships	12:32.70	20	163
Oct. 23, 2015 HS	5K XC	North Hudson Championships	21:02.20	39	88
Oct. 17, 2015 HS	2MileCC	Essex Co Coaches Assoc. Class Invitational	13:22.52	53	74
Oct. 10, 2015 HS	2MileCC	Garret Invitational	13:52.00	35	37

Distance

Event Group

600

Points

10:08.75

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	3200m	Hudson County Championships	10:08.75	9	600	73°
Jan. 29, 2018 HS	3200m	Hudson County Championships	10:09.73	8	596
Jan. 28, 2019 HS	3200m	Hudson County Championships	10:12.50	9	585
May 11, 2019 HS	3200m	North Hudson Championships	10:15.60	3	572	67°
May 25, 2019 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	10:16.25	18	570
Feb. 5, 2018 HS	3200m	The Varsity Classic	10:16.33	11	569
Feb. 10, 2018 HS	3200m	NJSIAA Sectional Championships - North 1 Gr. 1&4	10:18.87	13	559
July 15, 2018 HS	3000m	USATF Region 2	9:38.91	3	556	85°
Dec. 28, 2018 HS	3200m	Coach Glynn Holiday Carnival	10:22.60	15	544
May 20, 2017 HS	3200m	Hudson County (HCTCA) Championships	10:24.78	11	536	62°
May 19, 2018 HS	3200m	Hudson County Championships	10:24.91	11	535	59°
May 26, 2018 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	10:26.65	16	529
Feb. 1, 2019 HS	3200m	NJSIAA Sectional Championships - North 1 Gr. 1&4	10:28.21	12	523
May 27, 2017 HS	3200m	NJSIAA Sectionals - North I - Groups 1, 4, NPB North	10:29.65	23	517
May 12, 2018 HS	3200m	North Hudson Championships	10:30.40	2	514	60°
Dec. 20, 2017 HS	3000m	Monmouth U Showcase Meet #1	9:50.32	2	508
Jan. 26, 2018 HS	3200m	Bill Reid Memorial	10:32.65	11	506
Dec. 17, 2017 HS	3200m	FDU Holiday Classic	10:39.00	6	482	36°
April 29, 2017 HS	3200m	Mustang Invitational	10:44.71	15	461	82°
May 15, 2017 HS	3200m	North Hudson Championships	10:45.10	2	459	66°
April 28, 2018 HS	3200m	Mustang Invitational	10:51.92	18	435	67°
Jan. 30, 2017 HS	3200m	Hudson County Championships	11:00.79	12	404
Jan. 27, 2017 HS	3200m	Bill Reid Memorial	11:01.48	5	402
April 1, 2017 HS	3000m	1st Annual Mountie Relays	10:21.28	6	390	49°
May 21, 2016 HS	3200m	Hudson County (HCTCA) Championships	11:42.13	4	276	61°

Long Sprints

Event Group

540

Points

55.99

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2018 HS	400m	Hudson County Championships	55.99	14	540	59°

Season Bests

Mile event group

1600m '2016 · Hudson County… · 61°

5:20.16 303 pts

1600m '2017 · Hudson County… · 62°

4:54.02 499 pts

1600m '2018 · NJSIAA Sectio…

4:49.12 541 pts

1600m '2018 · Merli Invitat…

4:42.06 605 pts

Distance event group

3200m '2016 · Hudson County… · 61°

11:42.13 276 pts

3200m '2017 · Hudson County… · 62°

10:24.78 536 pts

3200m '2018 · Hudson County…

10:09.73 596 pts

3200m '2019 · Hudson County… · 73°

10:08.75 600 pts

Mid-D event group

800m '2016 · Hudson County… · 61°

2:22.61 307 pts

1000m '2017 · New Balance G…

3:00.03 371 pts

600m '2017 · Coach Glynn H…

1:31.67 552 pts

600m '2018 · Coach Glynn H…

1:30.22 595 pts

Cross Country event group

2Mile '2015 · Hudson County…

12:32.70 163 pts

5000m '2016 · Hudson County…

17:38.70 404 pts

5000m '2017 · Hudson County…

16:38.00 543 pts

5000m '2018 · Hudson County…

16:25.30 574 pts

Long Sprints event group

400m '2018 · Hudson County… · 59°

55.99 540 pts

Adam Ocasio

Adam Ocasio

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1600m

2mile_cc

3000m

3200m

400m

5000m_cc

600m

800m

Mid-D

Mile

Cross Country

Distance

Long Sprints

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