Performance Dashboard
Athlete analytics & progression tracking
10000m
875
Points
30:58.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Summit League Conference Meet | 30:58.05 | 7 | 875 | 55° |
10000m_cc
676
Points
33:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Midwest Region Cross Country Championships | 33:34.60 | 127 | 676 |
1500m
874
Points
3:58.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | UW-La Crosse Ashton May Invitational | 3:58.42 | 22 | 874 | 55° |
| April 5, 2025 | Ashton May Invitational | 4:13.89 | 44 | 699 | 46° |
1600m
797
Points
4:22.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 4:22.78 | 3 | 797 | 85° |
| May 17, 2023 | Metro West Conference Championships | 4:23.88 | 2 | 785 | 73° |
| May 18, 2022 | Metro West Conference Championships | 4:29.72 | 3 | 724 | 74° |
| May 5, 2023 | Edina Invitational | 4:30.10 | 1 | 721 | 69° |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 4:31.43 | 6 | 707 | 66° |
| May 6, 2022 | Edina Invitational | 4:31.78 | 3 | 704 | 68° |
| April 14, 2023 | Armstrong Invitational | 4:32.49 | 5 | 697 | 78° |
| April 23, 2022 | Lakeville Mega Meet | 4:40.44 | 6 | 620 | 75° |
| May 13, 2021 | Chanhassen Boys Quad | 4:44.56 | 1 | 582 | 67° |
| April 1, 2022 | Stout Elite | 4:44.85 | 8 | 579 | 48° |
| May 29, 2021 | Metro West Conference Championships | 4:51.42 | 8 | 521 | 63° |
| June 11, 2021 | MSHSL Section 3AA Finals | 4:51.81 | 10 | 518 | 87° |
| April 28, 2021 | Metro West Boys Meet (Cooper) | 4:52.94 | 2 | 508 | 61° |
3000m
928
Points
8:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Snowshoe Open | 8:22.54 | 1 | 928 | 31° |
| March 1, 2025 | The Summit League Indoor Championships | 8:22.81 | 8 | 927 | 30° |
| Feb. 16, 2024 | Snowshoe Open | 8:24.21 | 3 | 919 | 15° |
| Feb. 24, 2024 | Summit League Indoor Track and Field Championship | 8:28.54 | 9 | 895 | 54° |
| Jan. 31, 2025 | Mark Schuck Open and Multi | 8:29.16 | 2 | 892 | 42° |
3200m
845
Points
9:14.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Hamline Elite Meet | 9:14.58 | 7 | 845 | 51° |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 9:16.15 | 3 | 837 | 85° |
| June 10, 2023 | MSHSL State Track and Field Championships | 9:17.89 | 7 | 829 | 80° |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 9:28.11 | 3 | 780 | 66° |
| April 25, 2023 | Benilde-Saint Margarets Quad | 9:32.62 | 1 | 759 | 48° |
| March 31, 2023 | Stout Elite | 9:36.33 | 1 | 742 | 43° |
| May 17, 2023 | Metro West Conference Championships | 9:40.85 | 1 | 721 | 73° |
| May 18, 2022 | Metro West Conference Championships | 9:43.81 | 2 | 708 | 74° |
| May 10, 2022 | Section 3AAA True Team Meet | 9:44.17 | 1 | 706 | 76° |
| April 26, 2022 | Chanhassen Invitational | 9:59.34 | 3 | 640 | 42° |
| April 11, 2022 | Bloomington Jefferson Quad | 10:08.45 | 2 | 602 | 58° |
| April 20, 2021 | Jefferson - St. Louis Park - Chanhassen Triangula | 10:46.59 | 4 | 454 | 43° |
5000m
943
Points
14:17.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 14:17.52 | 1 | 943 | 64° |
| March 1, 2025 | The Summit League Indoor Championships | 14:31.82 | 7 | 897 | 30° |
| April 30, 2025 | Meet of the UnSaintly | 14:35.14 | 6 | 886 | 67° |
| May 11, 2024 | Summit League Outdoor Championships | 14:35.73 | 4 | 885 | 72° |
| May 17, 2025 | Summit League Conference Meet | 14:51.64 | 12 | 835 | 55° |
| April 14, 2025 | Bison Outdoor Classic | 15:23.83 | 83 | 740 | 67° |
5000m_cc
718
Points
15:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2022 | MSHSL Section 3AAA XC Championships | 15:31.60 | 1 | 718 | 56° |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 15:37.49 | 2 | 701 | |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 15:40.15 | 5 | 694 | 71° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:41.90 | 62 | 689 | 30° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:47.01 | 17 | 675 | 45° |
| Oct. 12, 2022 | Mankato East Invite | 15:47.43 | 1 | 674 | 60° |
| Sept. 15, 2022 | Waconia Wildcat Invite | 15:54.53 | 1 | 655 | 84° |
| Oct. 18, 2022 | Metro West Conference Championships | 16:01.00 | 2 | 637 | 39° |
| Sept. 1, 2022 | St. Olaf High School Showcase | 16:07.10 | 6 | 621 | |
| Oct. 28, 2021 | MSHSL Section 3AAA XC Championships | 16:15.80 | 5 | 599 | 48° |
| Aug. 30, 2024 | Oz Memorial | 16:20.00 | 10 | 588 | 78° |
| Sept. 10, 2022 | Luther All-American Invitational | 16:21.98 | 3 | 583 | 63° |
| Sept. 23, 2022 | Roy Griak Invitational | 16:29.10 | 23 | 565 | 63° |
| Sept. 11, 2021 | Luther All-American Invitational | 16:38.25 | 4 | 542 | |
| Sept. 2, 2021 | St. Olaf High School Showcase | 16:40.30 | 20 | 537 | |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 16:46.48 | 7 | 522 | |
| Oct. 19, 2021 | Metro West Conference Championships | 16:48.19 | 2 | 518 | 71° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:48.20 | 85 | 518 | |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:49.90 | 68 | 514 | |
| Sept. 24, 2021 | Roy Griak Invitational | 17:15.00 | 10 | 456 | 62° |
| Sept. 30, 2020 | Metro West Jamboree | 17:23.12 | 2 | 438 | |
| Sept. 19, 2020 | Cooper Tri | 17:26.20 | 4 | 431 | 70° |
| Oct. 8, 2020 | Metro West Conference | 17:27.52 | 4 | 428 | |
| Sept. 11, 2020 | Chaska Tri | 17:33.20 | 2 | 416 | 60° |
| Sept. 17, 2021 | Lakeville AppleJack Invitational | 17:36.40 | 25 | 409 | 77° |
| Oct. 15, 2020 | MSHSL Section 3AA Championships | 17:37.70 | 38 | 406 | 48° |
| Sept. 4, 2020 | St. Louis Park Tri | 17:39.00 | 2 | 403 | 71° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:43.10 | 696 | 279 | |
| Oct. 15, 2019 | Metro West Conference Championships | 18:59.00 | 40 | 252 | 53° |
| Sept. 14, 2019 | Luther All-American Invitational | 19:10.25 | 59 | 233 | |
| Sept. 28, 2019 | Roy Griak Invitational | 19:14.70 | 446 | 226 | 62° |
| Oct. 25, 2019 | Lefty Wright Grade Level Challenge (postponed) | 19:25.30 | 48 | 210 | |
| Sept. 24, 2019 | Jefferson Jaguar Challenge | 19:49.00 | 33 | 175 | 80° |
| Oct. 5, 2019 | Swain Meet | 20:16.50 | 10 | 139 | 53° |
| Aug. 29, 2019 | St. Olaf High School Showcase | 20:24.10 | 322 | 129 |
600m
488
Points
1:33.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2022 | Edina Invitational | 1:33.92 | 6 | 488 | 68° |
800m
754
Points
2:00.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2023 | Section 3AAA True Team Meet | 2:00.28 | 3 | 754 | 71° |
| May 5, 2023 | Edina Invitational | 2:02.36 | 2 | 704 | 69° |
| April 14, 2023 | Armstrong Invitational | 2:07.19 | 5 | 595 | 78° |
| May 5, 2021 | Jefferson-BSM-Kennedy Boys | 2:10.30 | 3 | 529 | 56° |
| April 23, 2022 | Lakeville Mega Meet | 2:12.67 | 12 | 482 | 75° |
8000m_cc
854
Points
24:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:39.00 | 12 | 854 | 86° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 25:10.65 | 113 | 801 | 66° |
| Nov. 1, 2025 | Summit League Championships | 25:18.33 | 40 | 788 | 48° |
| Oct. 4, 2024 | Joe Piane Invitational | 25:30.10 | 77 | 769 | 71° |
| Oct. 17, 2025 | Bradley Pink Classic | 25:34.80 | 86 | 762 | 77° |
| Oct. 28, 2023 | Summit League Cross Country Championship | 26:02.50 | 34 | 718 | 29° |
| Sept. 22, 2023 | Roy Griak Invitational | 26:03.00 | 117 | 717 | 77° |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 26:39.50 | 47 | 662 | 72° |
8000m
752
Points
25:41.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Summit League XC Championships | 25:41.01 | 30 | 752 | 61° |
5mile_cc
750
Points
25:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:51.00 | 72 | 750 | 72° |
mile
877
Points
4:16.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | SDSU Indoor Classic | 4:16.89 | 23 | 877 | 37° |
| Jan. 24, 2025 | Cyclone Open | 4:19.35 | 24 | 850 | 32° |
| Feb. 3, 2024 | Ted Nelson Classic | 4:21.23 | 4 | 830 |
s
1
Points
32-10.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Jefferson-BSM-Kennedy Boys | 32-10.5 | 4 | 1 | 56° |
tj
1
Points
30-11.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2021 | Jefferson - St. Louis Park - Chanhassen Triangula | 30-11.25 | 3 | 1 | 43° |
Long-Distance
Event Group
943
Points
14:17.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2024 | 5000m | St. Thomas Joe Sweeney Invitational | 14:17.52 | 1 | 943 | 64° |
| March 1, 2025 | 5000m | The Summit League Indoor Championships | 14:31.82 | 7 | 897 | 30° |
| April 30, 2025 | 5000m | Meet of the UnSaintly | 14:35.14 | 6 | 886 | 67° |
| May 11, 2024 | 5000m | Summit League Outdoor Championships | 14:35.73 | 4 | 885 | 72° |
| May 17, 2025 | 10000m | Summit League Conference Meet | 30:58.05 | 7 | 875 | 55° |
Cross Country
Event Group
854
Points
24:39.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:39.00 | 12 | 854 | 86° |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 25:10.65 | 113 | 801 | 66° |
| Nov. 1, 2025 | 8000mCC | Summit League Championships | 25:18.33 | 40 | 788 | 48° |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 25:30.10 | 77 | 769 | 71° |
| Oct. 17, 2025 | 8000mCC | Bradley Pink Classic | 25:34.80 | 86 | 762 | 77° |
Mile
Event Group
877
Points
4:16.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | SDSU Indoor Classic | 4:16.89 | 23 | 877 | 37° |
| April 6, 2024 | 1500m | UW-La Crosse Ashton May Invitational | 3:58.42 | 22 | 874 | 55° |
| Jan. 24, 2025 | Mile | Cyclone Open | 4:19.35 | 24 | 850 | 32° |
| Feb. 3, 2024 | Mile | Ted Nelson Classic | 4:21.23 | 4 | 830 | |
| June 1, 2023 | 1600m | MSHSL Section 2AAA T&F Finals | 4:22.78 | 3 | 797 | 85° |
Distance
Event Group
928
Points
8:22.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Snowshoe Open | 8:22.54 | 1 | 928 | 31° |
| March 1, 2025 | 3000m | The Summit League Indoor Championships | 8:22.81 | 8 | 927 | 30° |
| Feb. 16, 2024 | 3000m | Snowshoe Open | 8:24.21 | 3 | 919 | 15° |
| Feb. 24, 2024 | 3000m | Summit League Indoor Track and Field Championship | 8:28.54 | 9 | 895 | 54° |
| Jan. 31, 2025 | 3000m | Mark Schuck Open and Multi | 8:29.16 | 2 | 892 | 42° |
Mid-D
Event Group
754
Points
2:00.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2023 | 800m | Section 3AAA True Team Meet | 2:00.28 | 3 | 754 | 71° |
| May 5, 2023 | 800m | Edina Invitational | 2:02.36 | 2 | 704 | 69° |
| April 14, 2023 | 800m | Armstrong Invitational | 2:07.19 | 5 | 595 | 78° |
| May 5, 2021 | 800m | Jefferson-BSM-Kennedy Boys | 2:10.30 | 3 | 529 | 56° |
| May 6, 2022 | 600m | Edina Invitational | 1:33.92 | 6 | 488 | 68° |
Throws
Event Group
1
Points
32-10.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2021 | S | Jefferson-BSM-Kennedy Boys | 32-10.5 | 4 | 1 | 56° |
Jump
Event Group
1
Points
30-11.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2021 | TJ | Jefferson - St. Louis Park - Chanhassen Triangula | 30-11.25 | 3 | 1 | 43° |