Performance Dashboard
Athlete analytics & progression tracking
1500m
755
Points
4:08.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Amherst Spring Fling | 4:08.76 | 11 | 755 | |
| April 28, 2018 | NESCAC Championship | 4:12.90 | 28 | 709 | 67° |
| March 30, 2019 | Snowflake Classic | 4:13.25 | 17 | 706 | 63° |
| March 25, 2017 | Wesleyan Spring Classic | 4:13.89 | 8 | 699 | |
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 4:14.14 | 6 | 696 | |
| April 21, 2018 | J. Elmer Swanson T& F Invitational | 4:14.85 | 4 | 689 | |
| April 7, 2018 | Amherst Spring Fling | 4:16.06 | 3 | 676 | |
| April 8, 2017 | Amherst Spring Fling | 4:19.59 | 18 | 639 |
2mile
638
Points
10:03.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Haverhill Invitational | 10:03.61 | 6 | 638 | 55° |
| May 28, 2016 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:09.98 | 7 | 611 | 89° |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:14.10 | 14 | 594 | 56° |
| May 24, 2014 | Northeast Conference Championships | 10:14.25 | 6 | 593 | 59° |
| May 10, 2014 | Andover Boosters Meet | 10:14.97 | 1 | 591 | |
| Jan. 30, 2015 | Northeast Conference Championships | 10:27.53 | 4 | 540 | |
| Feb. 16, 2014 | MIAA Division 4 Championships | 10:29.38 | 16 | 533 | |
| Jan. 31, 2014 | Northeast Conference Championships | 10:29.67 | 6 | 532 | |
| Dec. 18, 2014 | Swampscott vs. Marblehead | 10:44.00 | 1 | 478 | |
| Jan. 5, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 11:04.52 | 19 | 406 | |
| Jan. 31, 2013 | Northeast Conference Championships | 11:26.07 | 14 | 336 |
3000m
745
Points
8:57.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Tufts Cupid Challenge | 8:57.56 | 10 | 745 | 33° |
| Jan. 12, 2019 | Little 3 Championships | 9:07.08 | 4 | 699 | |
| Dec. 7, 2018 | Wesleyan Indoor Tri-Meet | 9:11.17 | 2 | 680 | |
| Jan. 27, 2017 | Tufts Stampede | 9:15.83 | 3 | 658 | |
| Jan. 14, 2017 | Little 3 Meet | 9:18.06 | 8 | 648 | |
| Jan. 13, 2018 | Little 3 Meet | 9:20.06 | 12 | 639 |
5000m
739
Points
15:24.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 15:24.18 | 32 | 739 | 64° |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 15:31.06 | 16 | 720 | |
| March 23, 2019 | Wesleyan Spring Classic | 15:39.39 | 2 | 696 | |
| April 27, 2019 | NESCAC Championship | 15:39.94 | 16 | 695 | |
| March 31, 2018 | Snowflake Classic | 15:50.09 | 15 | 667 | |
| Feb. 24, 2018 | Fastrack Last Chance | 16:12.90 | 9 | 606 | |
| April 29, 2017 | NESCAC Championship | 16:54.29 | 26 | 503 |
5000m_cc
574
Points
16:25.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | MIAA All State Finals | 16:25.49 | 22 | 574 | |
| Oct. 17, 2015 | Brown Invitational | 16:39.03 | 56 | 540 | 54° |
| Nov. 8, 2014 | MIAA Eastern State Championships | 16:49.90 | 13 | 514 | |
| Nov. 9, 2013 | MIAA Eastern State Championships | 16:52.90 | 28 | 507 | |
| Nov. 15, 2014 | MIAA All State Finals | 16:54.00 | 32 | 504 | |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:03.85 | 10 | 481 | |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:09.51 | 43 | 468 | 61° |
| Sept. 26, 2015 | Frank Kelley Invitational | 17:17.94 | 16 | 449 | |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:23.30 | 33 | 437 | 67° |
| Oct. 27, 2013 | Northeast Conference Championships | 17:25.00 | 16 | 433 | 54° |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:37.60 | 51 | 406 | |
| Sept. 27, 2014 | Frank Kelley Invitational | 17:45.27 | 17 | 390 | |
| Sept. 28, 2013 | Frank Kelley Invitational | 17:47.20 | 52 | 386 | |
| Nov. 17, 2012 | MIAA All State Finals | 18:03.88 | 83 | 352 | 45° |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:08.10 | 193 | 344 | |
| Oct. 20, 2012 | Bay State Invitational Meet | 18:39.90 | 57 | 285 | 68° |
6000m_cc
620
Points
19:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 19:59.80 | 23 | 620 | 73° |
| Sept. 8, 2018 | Little 3 Championship | 21:38.70 | 40 | 442 | 70° |
800m
571
Points
2:08.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | NEC Championships | 2:08.28 | 5 | 571 | 63° |
| April 20, 2019 | J. Elmer Swanson T& F Invitational | 2:09.56 | 7 | 544 | 64° |
8000m_cc
716
Points
26:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:03.90 | 21 | 716 | |
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:08.70 | 103 | 708 | 58° |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:25.60 | 76 | 683 | |
| Nov. 2, 2019 | NESCAC Championship | 27:05.20 | 50 | 624 | 48° |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 27:09.20 | 182 | 618 | 58° |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 27:11.00 | 156 | 615 | |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 27:50.40 | 146 | 560 | |
| Oct. 27, 2018 | NESCAC Championship | 27:50.50 | 103 | 560 | |
| Nov. 11, 2017 | NCAA DIII New England Regional | 28:10.10 | 152 | 533 | 38° |
| Oct. 14, 2017 | Little Three Championships (DIII) | 28:19.00 | 39 | 522 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 28:28.00 | 263 | 510 | |
| Oct. 15, 2016 | Little III- Wesleyan, Williams, Amherst | 28:29.70 | 54 | 507 | |
| Oct. 29, 2016 | NESCAC Championships | 30:36.40 | 122 | 355 |
4mile_cc
544
Points
22:15.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2016 | Wesleyan Invitational | 22:15.94 | 7 | 544 | |
| Sept. 15, 2017 | Wesleyan Cross Country Invitational | 22:33.74 | 6 | 514 | 81° |
mile
694
Points
4:34.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2015 | Boston University Mini Meet #1 | 4:34.36 | 2 | 694 | |
| Feb. 1, 2020 | Wesleyan Invitational | 4:34.83 | 4 | 690 | 38° |
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 4:35.10 | 15 | 687 | |
| Jan. 21, 2017 | Pioneer Invitational | 4:35.64 | 1 | 682 | |
| Feb. 12, 2016 | MIAA Division 4 Championships | 4:35.98 | 4 | 678 | |
| May 14, 2016 | Andover Boosters Meet | 4:37.15 | 14 | 667 | |
| May 9, 2015 | Andover Boosters Meet | 4:37.45 | 10 | 664 | |
| June 3, 2015 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:38.65 | 9 | 653 | 60° |
| Jan. 30, 2016 | Northeast Conference Championships | 4:42.50 | 3 | 616 | |
| Feb. 11, 2017 | Gordon Kelly Invitational | 4:43.36 | 4 | 608 | 31° |
| Jan. 2, 2016 | Boston University Mini Meet #3 | 4:45.11 | 11 | 592 | |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 4:48.43 | 48 | 562 |
3mile_cc
393
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Northeast Conference Championships | 17:05.00 | 0 | 393 | 63° |
| Oct. 28, 2012 | Northeast Conference Championships | 17:52.00 | 23 | 297 | 55° |
Mile
Event Group
755
Points
4:08.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Amherst Spring Fling | 4:08.76 | 11 | 755 | |
| April 28, 2018 | 1500m | NESCAC Championship | 4:12.90 | 28 | 709 | 67° |
| March 30, 2019 | 1500m | Snowflake Classic | 4:13.25 | 17 | 706 | 63° |
| March 25, 2017 | 1500m | Wesleyan Spring Classic | 4:13.89 | 8 | 699 | |
| April 22, 2017 | 1500m | J. Elmer Swanson T& F Invitational | 4:14.14 | 6 | 696 |
Distance
Event Group
745
Points
8:57.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Tufts Cupid Challenge | 8:57.56 | 10 | 745 | 33° |
| Jan. 12, 2019 | 3000m | Little 3 Championships | 9:07.08 | 4 | 699 | |
| Dec. 7, 2018 | 3000m | Wesleyan Indoor Tri-Meet | 9:11.17 | 2 | 680 | |
| Jan. 27, 2017 | 3000m | Tufts Stampede | 9:15.83 | 3 | 658 | |
| Jan. 14, 2017 | 3000m | Little 3 Meet | 9:18.06 | 8 | 648 |
Long-Distance
Event Group
739
Points
15:24.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Silfen Invitational | 15:24.18 | 32 | 739 | 64° |
| May 4, 2019 | 5000m | New England DIII Outdoor Track & Field Championships | 15:31.06 | 16 | 720 | |
| March 23, 2019 | 5000m | Wesleyan Spring Classic | 15:39.39 | 2 | 696 | |
| April 27, 2019 | 5000m | NESCAC Championship | 15:39.94 | 16 | 695 | |
| March 31, 2018 | 5000m | Snowflake Classic | 15:50.09 | 15 | 667 |
Cross Country
Event Group
716
Points
26:03.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:03.90 | 21 | 716 | |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:08.70 | 103 | 708 | 58° |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 26:25.60 | 76 | 683 | |
| Nov. 2, 2019 | 8000mCC | NESCAC Championship | 27:05.20 | 50 | 624 | 48° |
| Sept. 14, 2019 | 6000mCC | Little 3 Cross Country Meet | 19:59.80 | 23 | 620 | 73° |
Mid-D
Event Group
571
Points
2:08.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 800m | NEC Championships | 2:08.28 | 5 | 571 | 63° |
| April 20, 2019 | 800m | J. Elmer Swanson T& F Invitational | 2:09.56 | 7 | 544 | 64° |