Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
942
Points
30:09.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA Division I Mountain Region | 30:09.40 | 33 | 942 | 43° |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 31:07.30 | 23 | 862 | 65° |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 31:42.40 | 53 | 816 | 49° |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:44.90 | 209 | 812 | |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:05.80 | 115 | 785 | |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 32:19.40 | 55 | 768 |
1500m
887
Points
3:57.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 3:57.28 | 53 | 887 | 61° |
| March 31, 2017 | Utah Valley Collegiate | 4:11.73 | 8 | 722 | 54° |
1600m
829
Points
4:19.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 4:19.75 | 3 | 829 | |
| May 8, 2013 | Region 5 Championships | 4:21.30 | 2 | 812 | 66° |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 4:21.72 | 5 | 808 | |
| May 18, 2013 | Utah State Track and Field Championships | 4:22.56 | 10 | 799 | |
| May 10, 2012 | Utah Region V Championships | 4:25.60 | 3 | 767 | 65° |
| May 3, 2013 | 2013 BYU Invitational | 4:25.80 | 16 | 765 | |
| May 11, 2011 | Utah Region V Track and Field Championships | 4:28.45 | 2 | 737 | |
| May 5, 2012 | BYU High School Invitational | 4:28.60 | 21 | 736 | |
| April 21, 2012 | Sky View Invitational | 4:30.85 | 2 | 713 | 71° |
| Feb. 18, 2012 | Simplot Games | 4:31.19 | 21 | 710 | |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 4:32.91 | 15 | 692 | |
| Feb. 16, 2013 | Simplot Games | 4:33.44 | 14 | 687 | |
| March 29, 2012 | Cache/Box Elder Invitational | 4:33.55 | 2 | 686 | |
| March 28, 2013 | Cache-Box | 4:33.90 | 2 | 683 | |
| April 20, 2013 | Sky View Invitational | 4:34.30 | 3 | 679 | 49° |
| April 26, 2013 | 2013 SUU High School Coliseum Champioships | 4:34.40 | 4 | 678 | 68° |
| May 6, 2010 | Utah Region V Track and Field Championships | 4:36.11 | 5 | 661 | |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 4:36.37 | 14 | 659 | |
| March 16, 2013 | Box Elder Relays | 4:36.40 | 1 | 658 | |
| April 28, 2012 | Orem Tiger Trial Invitational | 4:36.85 | 10 | 654 | |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 4:37.83 | 6 | 645 | 14° |
| April 17, 2010 | Logan Grizzly Invite | 4:41.94 | 3 | 606 | |
| March 20, 2010 | UHSTCA Outdoor Championships | 4:52.52 | 43 | 512 |
2mile_cc
446
Points
10:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2012 | American Fork Grass Relays | 10:53.00 | 38 | 446 |
3000m
906
Points
8:26.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 8:26.67 | 9 | 906 | |
| Feb. 2, 2019 | Jacksons Invitational | 8:30.85 | 3 | 883 | |
| March 17, 2018 | Spring Break Collegiate Invitational | 8:30.97 | 1 | 882 | 60° |
| April 9, 2016 | Rafer Johnson/Jackie Joyner-Kersee Invite | 8:32.89 | 3 | 872 | 64° |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 8:33.16 | 5 | 871 | |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 8:33.80 | 2 | 867 | |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 8:34.55 | 10 | 863 | |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 8:41.49 | 19 | 827 | |
| March 18, 2017 | Spring Break Collegiate Invitational | 8:43.42 | 7 | 817 | 70° |
| Jan. 30, 2016 | New Mexico Team Invitational | 8:56.97 | 14 | 748 |
3000msc
1005
Points
8:57.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 8:57.46 | 9 | 1005 | 73° |
| April 21, 2018 | Brooks Mt. SAC Relays | 8:57.71 | 2 | 1004 | 90° |
| April 18, 2019 | Bryan Clay Invitational | 8:59.40 | 7 | 997 | |
| April 6, 2019 | 40th Annual Sun Angel Classic | 9:06.47 | 1 | 968 | 79° |
| May 25, 2019 | NCAA Division I West Preliminary | 9:10.40 | 35 | 952 | 71° |
| April 9, 2016 | Rafer Johnson/Jackie Joyner-Kersee Invite | 9:12.33 | 2 | 944 | 64° |
| May 12, 2018 | Mountain West Conference Championships | 9:13.32 | 5 | 940 | 83° |
| March 31, 2018 | SF State Distance Carnival | 9:16.97 | 7 | 925 | 59° |
| April 8, 2017 | Rafer Johnson/Jackie Joyner-Kersee Invite | 9:21.54 | 2 | 907 | 69° |
| April 30, 2016 | Border Clash | 9:21.64 | 1 | 907 | 66° |
| May 14, 2016 | Mountain West Conference Championships | 9:24.26 | 9 | 896 | 83° |
| April 29, 2017 | BYU Robison Invitational | 9:26.21 | 3 | 889 | |
| April 14, 2017 | Mark Faldmo Invitational | 9:35.19 | 1 | 854 | |
| May 13, 2017 | Mountain West Conference Championships | 9:40.10 | 8 | 835 | 52° |
| April 1, 2016 | Utah Valley Collegiate | 9:45.08 | 4 | 816 | 48° |
3200m
759
Points
9:32.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 9:32.55 | 6 | 759 | |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 9:36.83 | 6 | 740 | |
| May 8, 2013 | Region 5 Championships | 9:44.84 | 3 | 703 | 66° |
| May 19, 2012 | Utah State Track and Field Championships | 9:45.56 | 9 | 700 | |
| April 28, 2012 | Orem Tiger Trial Invitational | 9:48.37 | 2 | 687 | |
| April 13, 2013 | Logan Grizzly Invitational | 9:49.70 | 4 | 682 | |
| May 11, 2011 | Utah Region V Track and Field Championships | 9:50.09 | 2 | 680 | |
| Jan. 19, 2013 | Weber State University Developmental Meet | 9:53.70 | 5 | 664 | |
| May 15, 2010 | Utah State Track & Field Championships | 9:55.49 | 14 | 656 | 61° |
| May 6, 2010 | Utah Region V Track and Field Championships | 9:56.48 | 3 | 652 | |
| April 26, 2013 | 2013 SUU High School Coliseum Champioships | 9:56.90 | 1 | 650 | 68° |
| March 28, 2013 | Cache-Box | 9:57.30 | 2 | 649 | |
| May 10, 2012 | Utah Region V Championships | 9:57.81 | 3 | 646 | 65° |
| April 17, 2010 | Logan Grizzly Invite | 10:12.59 | 2 | 585 | |
| Jan. 21, 2012 | Weber State University Developmental Meet | 10:28.00 | 12 | 523 |
5000m
920
Points
14:24.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 14:24.65 | 10 | 920 | |
| May 14, 2016 | Mountain West Conference Championships | 14:44.54 | 19 | 857 | 83° |
| May 13, 2017 | Mountain West Conference Championships | 15:42.43 | 13 | 688 | 52° |
5000m_cc
639
Points
16:00.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2012 | Murray Invitational | 16:00.50 | 8 | 639 | 81° |
| Sept. 16, 2011 | Murray Invitational | 16:03.50 | 5 | 631 | 75° |
| Aug. 27, 2010 | Terry Jones’ Cross Country Invitational | 16:44.00 | 2 | 528 | |
| Dec. 1, 2012 | Foot Locker West Regional | 16:53.00 | 69 | 506 | 64° |
| Oct. 14, 2009 | UHSAA Region V Championships | 17:34.00 | 23 | 414 | |
| Sept. 4, 2010 | Cardinal Classic | 17:36.70 | 7 | 408 | |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 18:55.20 | 97 | 258 |
7000m_cc
858
Points
21:21.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | BYU Autumn Classic | 21:21.30 | 10 | 858 | 87° |
| Sept. 2, 2023 | Sagebrush Invitational | 23:32.90 | 28 | 620 | 73° |
| Aug. 31, 2024 | Utah State Alumni Challenge | 24:21.50 | 53 | 542 | 90° |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Sky View Invitational | 1:59.80 | 1 | 766 | 49° |
| March 28, 2013 | Cache-Box | 2:02.20 | 1 | 708 | |
| May 5, 2012 | BYU High School Invitational | 2:02.76 | 34 | 695 | |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 2:03.62 | 14 | 675 | |
| March 29, 2012 | Cache/Box Elder Invitational | 2:03.65 | 2 | 674 | |
| May 8, 2013 | Region 5 Championships | 2:04.14 | 7 | 663 | 66° |
| April 26, 2013 | 2013 SUU High School Coliseum Champioships | 2:04.60 | 3 | 652 | 68° |
| May 11, 2011 | Utah Region V Track and Field Championships | 2:04.78 | 4 | 648 | |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 2:13.30 | 10 | 469 | 14° |
| Jan. 21, 2012 | Weber State University Developmental Meet | 2:15.82 | 19 | 422 | |
| April 27, 2016 | BYU Robison Invitational | 2:28.06 | 7 | 228 |
8000m_cc
957
Points
23:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:39.50 | 10 | 957 | |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 24:01.60 | 27 | 918 | 44° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:27.60 | 55 | 873 | |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:27.80 | 77 | 873 | 57° |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:28.70 | 100 | 871 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:42.80 | 60 | 847 | 49° |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 24:57.30 | 31 | 823 | 83° |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 25:14.50 | 38 | 795 | |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:15.00 | 94 | 794 | |
| Sept. 21, 2019 | Montana State Classic | 25:21.10 | 6 | 784 | |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 25:34.30 | 24 | 762 | 73° |
5mile_cc
802
Points
25:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 25:18.70 | 19 | 802 | 71° |
4mile_cc
759
Points
20:19.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 20:19.94 | 33 | 759 | 63° |
lj
1
Points
16-8.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2016 | BYU Robison Invitational | 16-8.5 | 2 | 1 |
mile
831
Points
4:21.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Don Kirby Elite Invitational | 4:21.11 | 7 | 831 | |
| Jan. 19, 2020 | Bison Cup | 4:21.67 | 6 | 825 | 2° |
| Jan. 22, 2016 | Montana State Quad | 4:23.92 | 3 | 801 | |
| Jan. 16, 2016 | Ed Jacoby Invitational | 4:24.17 | 6 | 798 | |
| Jan. 18, 2019 | Montana State Dual #1 | 4:26.70 | 5 | 772 | 40° |
3mile_cc
638
Points
15:25.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2012 | Utah Region 5 XC Championships | 15:25.41 | 3 | 638 | 67° |
| Oct. 17, 2012 | Utah State XC Championship | 15:48.10 | 7 | 577 | 53° |
| Sept. 10, 2010 | Murray Invitational | 15:53.20 | 18 | 564 | 65° |
| Oct. 19, 2011 | Utah State XC Championship | 16:05.00 | 4 | 534 | |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 16:05.10 | 5 | 533 | |
| Oct. 21, 2009 | Utah State Cross Country Championship | 17:35.90 | 177 | 329 |
Cross Country
Event Group
957
Points
23:39.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 23:39.50 | 10 | 957 | |
| Nov. 9, 2018 | 10000mCC | NCAA Division I Mountain Region | 30:09.40 | 33 | 942 | 43° |
| Nov. 1, 2019 | 8000mCC | Mountain West Conference XC Championships | 24:01.60 | 27 | 918 | 44° |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:27.60 | 55 | 873 | |
| Oct. 18, 2019 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:27.80 | 77 | 873 | 57° |
Mile
Event Group
887
Points
3:57.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Mike Fanelli Track Classic | 3:57.28 | 53 | 887 | 61° |
| Feb. 13, 2016 | Mile | Don Kirby Elite Invitational | 4:21.11 | 7 | 831 | |
| May 19, 2012 | 1600m | Utah State Track and Field Championships | 4:19.75 | 3 | 829 | |
| Jan. 19, 2020 | Mile | Bison Cup | 4:21.67 | 6 | 825 | 2° |
| May 8, 2013 | 1600m | Region 5 Championships | 4:21.30 | 2 | 812 | 66° |
Distance
Event Group
906
Points
8:26.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Mountain West Conference Indoor Championships | 8:26.67 | 9 | 906 | |
| Feb. 2, 2019 | 3000m | Jacksons Invitational | 8:30.85 | 3 | 883 | |
| March 17, 2018 | 3000m | Spring Break Collegiate Invitational | 8:30.97 | 1 | 882 | 60° |
| April 9, 2016 | 3000m | Rafer Johnson/Jackie Joyner-Kersee Invite | 8:32.89 | 3 | 872 | 64° |
| Feb. 9, 2019 | 3000m | Don Kirby Elite Invitational | 8:33.16 | 5 | 871 |
Steeple
Event Group
1005
Points
8:57.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 3000mSC | 2018 NCAA D1 West Prelims | 8:57.46 | 9 | 1005 | 73° |
| April 21, 2018 | 3000mSC | Brooks Mt. SAC Relays | 8:57.71 | 2 | 1004 | 90° |
| April 18, 2019 | 3000mSC | Bryan Clay Invitational | 8:59.40 | 7 | 997 | |
| April 6, 2019 | 3000mSC | 40th Annual Sun Angel Classic | 9:06.47 | 1 | 968 | 79° |
| May 25, 2019 | 3000mSC | NCAA Division I West Preliminary | 9:10.40 | 35 | 952 | 71° |
Long-Distance
Event Group
920
Points
14:24.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | UW Invitational | 14:24.65 | 10 | 920 | |
| May 14, 2016 | 5000m | Mountain West Conference Championships | 14:44.54 | 19 | 857 | 83° |
| May 13, 2017 | 5000m | Mountain West Conference Championships | 15:42.43 | 13 | 688 | 52° |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 800m | Sky View Invitational | 1:59.80 | 1 | 766 | 49° |
| March 28, 2013 | 800m | Cache-Box | 2:02.20 | 1 | 708 | |
| May 5, 2012 | 800m | BYU High School Invitational | 2:02.76 | 34 | 695 | |
| May 21, 2011 | 800m | 2011 Utah UHSAA State T&F Championships | 2:03.62 | 14 | 675 | |
| March 29, 2012 | 800m | Cache/Box Elder Invitational | 2:03.65 | 2 | 674 |
Jump
Event Group
1
Points
16-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2016 | LJ | BYU Robison Invitational | 16-8.5 | 2 | 1 |