Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
904
Points
30:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 30:36.30 | 17 | 904 | |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 30:46.80 | 17 | 890 | |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 33:08.10 | 91 | 707 | 65° |
1500m
1077
Points
3:42.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 3:42.23 | 4 | 1077 | 68° |
| March 27, 2010 | Stanford Invitational | 3:44.78 | 6 | 1044 | |
| March 28, 2009 | Stanford Invitational | 3:44.78 | 6 | 1044 | 66° |
| April 18, 2009 | ACC Outdoor Track Championships | 3:47.33 | 8 | 1011 | |
| May 30, 2009 | NCAA Division I East Regional | 3:48.50 | 13 | 996 | |
| April 19, 2008 | ACC Championship | 3:49.63 | 5 | 981 | |
| April 19, 2008 | ACC Championship | 3:51.51 | 7 | 958 | |
| April 18, 2009 | ACC Outdoor Track Championships | 3:53.67 | 11 | 931 | |
| April 17, 2010 | ACC Championships | 3:53.70 | 3 | 931 | |
| April 17, 2010 | ACC Championships | 4:01.25 | 7 | 840 |
1600m
928
Points
4:10.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2007 | CIF-Southern Section Masters Meet | 4:10.87 | 3 | 928 | |
| June 2, 2007 | CIF State Track and Field Championships | 4:14.07 | 10 | 892 | 85° |
| May 19, 2007 | CIF Southern Section Divisional Finals | 4:14.57 | 2 | 886 |
3000m
1002
Points
8:09.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | GaReat College Invite | 8:09.37 | 13 | 1002 | |
| Feb. 28, 2009 | ACC Championships | 8:32.92 | 16 | 872 | 41° |
5000m
912
Points
14:27.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | ACC Championships | 14:27.09 | 2 | 912 | |
| Feb. 26, 2011 | ACC Championships | 14:31.80 | 9 | 897 | |
| May 29, 2010 | NCAA Division I East Regional | 14:32.85 | 32 | 894 |
5000m_cc
629
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2006 | CIF State Cross Country Championship | 16:04.00 | 11 | 629 |
8000m_cc
955
Points
23:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | ACC Championships | 23:40.90 | 9 | 955 | |
| Oct. 31, 2009 | ACC Cross Country Championships | 23:42.10 | 12 | 953 | |
| Oct. 30, 2010 | ACC Cross Country Championships | 23:44.10 | 6 | 949 | |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:08.20 | 29 | 907 | |
| Oct. 2, 2009 | Notre Dame Invitational | 24:20.00 | 26 | 886 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:23.60 | 45 | 880 | 71° |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:29.80 | 48 | 869 | |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:40.60 | 65 | 851 | 50° |
| Sept. 24, 2011 | UF Mt. Dew Invitational | 24:55.07 | 6 | 827 | 89° |
| Oct. 3, 2008 | Notre Dame Invitational | 24:59.00 | 88 | 820 | |
| Sept. 18, 2009 | UNC Challenge | 25:22.00 | 4 | 782 | 74° |
| Nov. 1, 2008 | ACC Cross Country Championships | 25:35.80 | 34 | 760 | 70° |
4mile_cc
804
Points
19:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Covered Bridge Open | 19:57.80 | 6 | 804 |
mile
1064
Points
4:00.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2010 | Alex Wilson Invitational | 4:00.92 | 4 | 1064 | |
| Feb. 13, 2010 | Washington Husky Invitational | 4:04.30 | 7 | 1023 | |
| Feb. 27, 2010 | ACC Championships | 4:06.60 | 1 | 995 | |
| Feb. 19, 2011 | Virginia Tech Challenge | 4:07.90 | 11 | 980 | |
| Feb. 27, 2010 | ACC Championships | 4:10.50 | 2 | 950 | |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 4:13.88 | 4 | 911 | |
| Feb. 28, 2009 | ACC Championships | 4:18.69 | 19 | 858 | 41° |
| April 7, 2007 | Arcadia Invitational | 4:20.86 | 3 | 834 |
Cross Country
Event Group
955
Points
23:40.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | ACC Championships | 23:40.90 | 9 | 955 | |
| Oct. 31, 2009 | 8000mCC | ACC Cross Country Championships | 23:42.10 | 12 | 953 | |
| Oct. 30, 2010 | 8000mCC | ACC Cross Country Championships | 23:44.10 | 6 | 949 | |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:08.20 | 29 | 907 | |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Southeast Regional | 30:36.30 | 17 | 904 |
Mile
Event Group
1077
Points
3:42.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Joe Hilton Carolina Fast Times Invitational | 3:42.23 | 4 | 1077 | 68° |
| March 6, 2010 | Mile | Alex Wilson Invitational | 4:00.92 | 4 | 1064 | |
| March 27, 2010 | 1500m | Stanford Invitational | 3:44.78 | 6 | 1044 | |
| March 28, 2009 | 1500m | Stanford Invitational | 3:44.78 | 6 | 1044 | 66° |
| Feb. 13, 2010 | Mile | Washington Husky Invitational | 4:04.30 | 7 | 1023 |
Distance
Event Group
1002
Points
8:09.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | GaReat College Invite | 8:09.37 | 13 | 1002 | |
| Feb. 28, 2009 | 3000m | ACC Championships | 8:32.92 | 16 | 872 | 41° |
Long-Distance
Event Group
912
Points
14:27.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2010 | 5000m | ACC Championships | 14:27.09 | 2 | 912 | |
| Feb. 26, 2011 | 5000m | ACC Championships | 14:31.80 | 9 | 897 | |
| May 29, 2010 | 5000m | NCAA Division I East Regional | 14:32.85 | 32 | 894 |