Performance Dashboard
Athlete analytics & progression tracking
10000m
915
Points
30:28.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Sean Collier Invitational | 30:28.65 | 5 | 915 | 81° |
| May 4, 2025 | America East Outdoor Championships | 31:04.54 | 11 | 866 | 62° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 31:53.66 | 8 | 801 | 68° |
10000m_cc
797
Points
31:56.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 31:56.70 | 158 | 797 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 31:56.70 | 158 | 797 | 44° |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:26.80 | 201 | 685 | 51° |
1000m
701
Points
2:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2025 | Black Bear Invite | 2:38.50 | 8 | 701 | 26° |
1500m
804
Points
4:04.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Holy Cross Invitational | 4:04.37 | 16 | 804 | 59° |
| March 30, 2024 | UCONN Dog Fight | 4:12.78 | 17 | 711 | 53° |
1600m
786
Points
4:23.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | St. Joseph's Monks Invite | 4:23.78 | 3 | 786 | 66° |
| April 26, 2023 | SMAA: Bonny Eagle, Scarborough @ South Portland | 4:33.64 | 1 | 685 | |
| May 12, 2022 | SMAA: Massabesic, Scarborough @ Biddeford | 4:40.05 | 2 | 623 | 66° |
| May 5, 2021 | SMAA:Scarborough @ Westbrook | 4:52.77 | 2 | 509 | |
| April 29, 2022 | SMAA: Bonny Eagle, South Portland @ Scarborough | 4:56.60 | 1 | 477 |
2mile
865
Points
9:13.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2023 | New England Indoor Championships | 9:13.99 | 1 | 865 | |
| March 12, 2023 | New Balance Nationals Indoor | 9:17.99 | 53 | 846 | |
| Jan. 4, 2023 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 9:19.65 | 1 | 837 | |
| Feb. 20, 2023 | Class A State Meet | 9:31.52 | 1 | 781 | |
| Dec. 13, 2022 | SMAA: Deering, Massabesic, Sanford, Westbrook & Scarborough | 9:41.98 | 1 | 733 | |
| Jan. 14, 2023 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 9:42.17 | 1 | 732 | |
| Dec. 20, 2021 | SMAA:Cheverus-Marshwood-Scarborough-Thornton | 10:27.13 | 1 | 542 | |
| Feb. 12, 2022 | SMAA Southwesterns Championships | 10:29.82 | 3 | 532 | |
| Feb. 8, 2020 | SMAA Southwesterns Championships | 10:33.47 | 11 | 518 | |
| Jan. 29, 2020 | Phillips Exeter Home Meet | 10:36.79 | 4 | 505 | |
| Feb. 21, 2022 | Class A Indoor State Championship | 10:37.07 | 8 | 504 | |
| Dec. 21, 2019 | SMAA: Chev, Der,Scar, SP, Por | 10:39.43 | 1 | 495 | |
| Jan. 22, 2022 | SMAA:Biddeford-Kennebunk-Scarborough-South Portland | 10:53.78 | 1 | 443 |
2mile_cc
130
Points
12:48.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Scarborough Middle School Invitational | 12:48.68 | 9 | 130 | |
| Sept. 29, 2017 | Scarborough Middle School Invitational | 13:11.09 | 28 | 91 |
2400m_cc
176
Points
9:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2017 | Southern Maine Middle School XC Festival Meet | 9:07.00 | 8 | 176 |
3000m
872
Points
8:32.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:32.88 | 76 | 872 | 33° |
| Feb. 20, 2024 | America East Indoor Championships | 8:37.32 | 13 | 849 | |
| March 12, 2023 | New Balance Nationals Indoor | 8:40.85 | 49 | 830 | |
| Dec. 2, 2023 | Suffolk Relays | 8:44.44 | 3 | 812 | |
| Dec. 14, 2024 | UMaine Meet #1 | 8:46.32 | 6 | 802 | 28° |
| March 30, 2024 | UCONN Dog Fight | 8:50.59 | 2 | 780 | 53° |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 8:53.85 | 22 | 764 |
3200m
842
Points
9:15.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 9:15.29 | 3 | 842 | 64° |
| June 3, 2023 | Maine Class A State Championship | 9:18.55 | 2 | 826 | 56° |
| May 11, 2023 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 9:20.57 | 1 | 816 | 76° |
| May 1, 2023 | SMAA Week 2 Meet | 9:29.68 | 1 | 773 | |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:31.77 | 15 | 763 | 77° |
| May 26, 2023 | Southwesterns Championship | 9:34.88 | 1 | 748 | 66° |
| June 4, 2022 | Maine Class A State Championship | 9:42.65 | 3 | 713 | 68° |
| May 27, 2022 | Southwesterns Championship | 9:45.75 | 1 | 699 | 76° |
| May 5, 2022 | SMAA: Scarborough, Gorham, Kennebunk @ Noble | 10:03.75 | 3 | 621 | 66° |
| May 20, 2021 | SMAA:Scarborough @ Biddeford | 10:12.84 | 1 | 583 | 62° |
| June 5, 2021 | Maine Class A State Championship | 10:14.75 | 10 | 576 | 87° |
| April 28, 2021 | SMAA:South Portland @ Scarborough | 10:20.87 | 1 | 551 | |
| May 12, 2021 | SMAA:Thornton @ Scarborough | 10:25.70 | 3 | 532 |
5000m
878
Points
14:37.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:37.83 | 95 | 878 | 33° |
| April 12, 2024 | Friar Invitational | 14:46.69 | 22 | 850 | 60° |
| March 29, 2025 | Raleigh Relays | 14:47.18 | 196 | 849 | 79° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 14:47.84 | 11 | 847 | 68° |
| May 11, 2024 | NEICAAA Outdoor Championship | 14:49.69 | 3 | 841 | 55° |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 14:52.92 | 8 | 831 | |
| May 4, 2025 | America East Outdoor Championships | 14:55.36 | 22 | 824 | 62° |
| Feb. 20, 2024 | America East Indoor Championships | 14:57.16 | 8 | 819 | |
| April 11, 2025 | Friar Invitational | 14:57.23 | 28 | 818 | 52° |
| Feb. 23, 2025 | America East Indoor Championship | 15:08.18 | 24 | 786 | 40° |
| May 10, 2025 | NEICAAA Outdoor Champs | 15:09.68 | 14 | 781 | 64° |
5000m_cc
683
Points
15:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 2022 Southern Maine Classic | 15:44.20 | 3 | 683 | 69° |
| Sept. 2, 2022 | SANFORD | 16:07.40 | 2 | 620 | 74° |
| Oct. 1, 2022 | Maine XC Festival of Champions | 16:11.94 | 7 | 609 | 62° |
| Sept. 9, 2022 | SCARBOROUGH HIGH | 16:14.50 | 1 | 602 | |
| Sept. 23, 2022 | GORHAM XC SMAA | 16:27.28 | 1 | 569 | 58° |
| Oct. 29, 2022 | Maine Class A State XC Championship | 16:44.90 | 3 | 526 | 57° |
| Oct. 22, 2022 | Southern Maine Class A Regional XC Championship | 16:51.10 | 3 | 511 | 64° |
| Oct. 7, 2022 | SMAA: Gorham, Scarborough, Windham @ Falmouth | 16:55.00 | 1 | 502 | 69° |
| Nov. 12, 2022 | New England Cross Country Championships | 17:01.40 | 70 | 487 | 70° |
| Oct. 24, 2020 | SMAA Cumberland County State Qualifer | 17:13.01 | 12 | 460 | 67° |
| Sept. 2, 2021 | SMAA: Portland, Sanford, Scarborough @ Deering | 17:14.00 | 2 | 458 | 69° |
| Sept. 18, 2021 | Fleet Feet Classic | 17:14.25 | 13 | 457 | 78° |
| Sept. 14, 2019 | Southern Maine XC Classic | 17:18.81 | 8 | 447 | 68° |
| Oct. 2, 2021 | Maine XC Festival of Champions | 17:29.19 | 35 | 424 | |
| Oct. 8, 2021 | SMAA: Falmouth, Gorham, Windham @ Scarborough | 17:30.59 | 3 | 421 | |
| Sept. 25, 2021 | SMAA: BE, Cheverus, Gorham, Mass, Scar, @ Biddeford | 17:40.14 | 2 | 401 | 70° |
| Sept. 10, 2021 | SMAA: BE, Scarborough, Westbrook @ Massabesic | 17:57.80 | 1 | 364 | 71° |
| Oct. 5, 2019 | Maine XC Festival of Champions | 18:03.79 | 7 | 352 | |
| Oct. 19, 2020 | SMAA: Portland @ Scarborough | 18:13.10 | 5 | 334 | |
| Oct. 30, 2021 | Maine Class A State XC Championship | 18:15.18 | 43 | 330 | 52° |
| Sept. 25, 2020 | SMAA: Bonny Eagle @ Scarborough | 18:19.50 | 5 | 322 | |
| Oct. 2, 2020 | SMAA: Westbrook @ Scarborough | 18:22.50 | 5 | 316 | |
| Oct. 23, 2021 | Southern Maine Class A Regional XC Championship | 18:39.53 | 34 | 285 | |
| Nov. 2, 2019 | Maine Class A State XC Championship | 18:42.41 | 69 | 280 | |
| Oct. 8, 2020 | SMAA: Windham @ Scarborough | 18:42.70 | 3 | 280 | |
| Nov. 9, 2019 | New England XC Championship | 18:45.00 | 241 | 276 | |
| Sept. 20, 2019 | SMAA: Gorham Portland@ Scarborough | 19:13.00 | 15 | 229 |
800m
720
Points
2:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | SMAA: Falmouth-Gorham-Scarborough-Windham | 2:01.70 | 1 | 720 | |
| Dec. 9, 2023 | Maine Meet # 1 | 2:02.86 | 3 | 692 | |
| May 17, 2023 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 2:04.15 | 2 | 663 | 51° |
| Dec. 27, 2022 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 2:05.89 | 1 | 623 | |
| May 6, 2023 | PEA Multi Team | 2:06.08 | 2 | 619 | |
| May 19, 2022 | SMAA: Marshwood, Scarborough @ Westbrook | 2:16.30 | 1 | 413 | |
| May 26, 2021 | SMAA: Scarborough, Marshwood @ Gorham | 2:17.10 | 4 | 399 | 91° |
| May 5, 2021 | SMAA:Scarborough @ Westbrook | 2:18.58 | 2 | 373 | |
| Jan. 4, 2020 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 2:21.90 | 6 | 318 |
8000m_cc
788
Points
25:18.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Maine - Army 2025 | 25:18.56 | 3 | 788 | 68° |
| Oct. 31, 2025 | America East Cross Country Championships | 25:24.90 | 28 | 778 | 58° |
| Sept. 16, 2023 | John McNichols Invitational | 25:29.90 | 70 | 770 | 76° |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:42.00 | 60 | 750 | 59° |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 25:47.00 | 16 | 742 | 73° |
| Nov. 2, 2024 | America East Cross Country Championships | 25:51.80 | 53 | 735 | 42° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:07.10 | 192 | 711 | |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 26:08.90 | 19 | 708 | 60° |
| Sept. 29, 2023 | Battle in Beantown | 27:36.30 | 129 | 580 | 60° |
| Oct. 27, 2023 | America East Cross Country Championships | 27:36.80 | 69 | 579 | 73° |
| Aug. 30, 2024 | Maine vs Army Dual | 29:03.50 | 27 | 464 | 73° |
mile
845
Points
4:19.88
Personal Record
3mile_cc
232
Points
18:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2019 | SMAA: Biddeford, Marshwood, Sanford, Scarborough, SP @ Falmouth | 18:29.00 | 14 | 232 | 67° |
Long-Distance
Event Group
915
Points
30:28.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 10000m | Sean Collier Invitational | 30:28.65 | 5 | 915 | 81° |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 14:37.83 | 95 | 878 | 33° |
| May 4, 2025 | 10000m | America East Outdoor Championships | 31:04.54 | 11 | 866 | 62° |
| April 12, 2024 | 5000m | Friar Invitational | 14:46.69 | 22 | 850 | 60° |
| March 29, 2025 | 5000m | Raleigh Relays | 14:47.18 | 196 | 849 | 79° |
Cross Country
Event Group
797
Points
31:56.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:56.70 | 158 | 797 | 44° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:56.70 | 158 | 797 | 44° |
| Aug. 29, 2025 | 8000mCC | Maine - Army 2025 | 25:18.56 | 3 | 788 | 68° |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 25:24.90 | 28 | 778 | 58° |
| Sept. 16, 2023 | 8000mCC | John McNichols Invitational | 25:29.90 | 70 | 770 | 76° |
Mid-D
Event Group
720
Points
2:01.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | SMAA: Falmouth-Gorham-Scarborough-Windham | 2:01.70 | 1 | 720 | |
| Jan. 17, 2025 | 1000m | Black Bear Invite | 2:38.50 | 8 | 701 | 26° |
| Dec. 9, 2023 | 800m | Maine Meet # 1 | 2:02.86 | 3 | 692 | |
| May 17, 2023 | 800m | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 2:04.15 | 2 | 663 | 51° |
| Dec. 27, 2022 | 800m | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 2:05.89 | 1 | 623 |
Mile
Event Group
845
Points
4:19.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 12, 2025 | Mile | UMaine Invitational | 4:19.88 | 7 | 845 | |
| Dec. 13, 2025 | Mile | University of Maine Invitational | 4:19.88 | 7 | 845 | |
| Dec. 13, 2025 | Mile | University of Maine Invitational | 4:19.88 | 7 | 845 | |
| Jan. 27, 2023 | Mile | Last Chance Meet | 4:21.95 | 1 | 822 | |
| Feb. 11, 2023 | Mile | SMAA Southwesterns Championships | 4:23.09 | 3 | 810 |
Distance
Event Group
872
Points
8:32.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:32.88 | 76 | 872 | 33° |
| March 4, 2023 | 2Mile | New England Indoor Championships | 9:13.99 | 1 | 865 | |
| Feb. 20, 2024 | 3000m | America East Indoor Championships | 8:37.32 | 13 | 849 | |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:17.99 | 53 | 846 | |
| June 10, 2023 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:15.29 | 3 | 842 | 64° |