Performance Dashboard
Athlete analytics & progression tracking
100m
750
Points
13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2025 | Liberty District @ Wakefield | 13.30 | 5 | 750 | 69° |
| April 22, 2025 | Liberty District @ Herndon | 13.84 | 21 | 660 | 78° |
1000m
609
Points
3:23.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2023 | Alexandria City High School - Indoor 2024 Meet#2 | 3:23.73 | 5 | 609 | 54° |
| Jan. 12, 2024 | Northern VA TJMS Meet #7 | 3:27.40 | 1 | 574 | 53° |
200m
720
Points
27.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | Liberty District @ Yorktown | 27.58 | 7 | 720 | 85° |
300m
791
Points
43.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2026 | The VA Showcase | 43.38 | 177 | 791 | 45° |
| Jan. 18, 2026 | The VA Showcase | 43.38 | 177 | 791 | 45° |
| Jan. 18, 2026 | The VA Showcase | 43.38 | 177 | 791 | 45° |
| Jan. 26, 2024 | Northern VA TJMS Meet #9 | 47.77 | 7 | 598 | 73° |
400m
828
Points
1:00.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2025 | Arlington County Championships | 1:00.27 | 1 | 828 | 46° |
| March 19, 2025 | Liberty District @ Wakefield | 1:00.43 | 2 | 823 | 69° |
| May 7, 2025 | Liberty District Spring Jamboree | 1:00.56 | 3 | 819 | 72° |
| April 23, 2024 | Arlington County Championships | 1:01.26 | 5 | 796 | 70° |
| April 16, 2024 | Liberty District @ Herndon | 1:01.35 | 7 | 793 | 74° |
| April 27, 2024 | Ramtastic Invitational | 1:02.32 | 10 | 761 | 65° |
| March 12, 2024 | Liberty District @ Washington-Liberty | 1:02.33 | 4 | 761 | 69° |
| April 22, 2025 | Liberty District @ Herndon | 1:02.64 | 7 | 751 | 78° |
500m
826
Points
1:19.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2024 | 2024 VHSL Region 6D Indoor Championship | 1:19.13 | 4 | 826 | |
| Feb. 2, 2024 | 2024 Liberty District Indoor Track Championships | 1:22.55 | 5 | 743 | |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 1:22.70 | 2 | 740 | 52° |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 1:23.01 | 11 | 732 | 37° |
| Jan. 4, 2025 | Alexandria City High School - Indoor 2025 Meet#3 | 1:25.79 | 2 | 669 | 29° |
| Jan. 26, 2024 | Northern VA TJMS Meet #9 | 1:27.23 | 2 | 637 | 73° |
| Jan. 6, 2024 | CNU's High School Showcase | 1:28.80 | 14 | 603 | 54° |
| Jan. 10, 2025 | Northern VA TJMS Meet #6 | 1:29.21 | 3 | 594 | 29° |
| Dec. 14, 2024 | Northern VA TJMS Meet #4 | 1:30.66 | 3 | 564 | 37° |
| Dec. 9, 2023 | Northern VA TJMS Meet #3 | 1:33.58 | 2 | 506 | 55° |
5000m_cc
630
Points
20:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 20:17.00 | 21 | 630 | 77° |
| Sept. 27, 2025 | Oatlands Invitational | 21:28.27 | 142 | 532 | 76° |
| Sept. 10, 2025 | Liberty District Week 1 @ Nottoway | 21:55.40 | 1 | 497 | 74° |
800m
922
Points
2:14.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | 41st Titan Classic High School Invitational | 2:14.25 | 2 | 922 | 82° |
| May 23, 2024 | 6A Region D Championship | 2:16.43 | 4 | 887 | 81° |
| March 26, 2025 | Liberty District @ W-L | 2:17.17 | 1 | 876 | 52° |
| May 10, 2024 | Liberty District Championships | 2:17.90 | 1 | 864 | 61° |
| May 19, 2025 | Liberty District Championships | 2:18.17 | 2 | 860 | 74° |
| May 29, 2025 | 6A Region D Championship | 2:18.47 | 11 | 856 | 71° |
| June 22, 2025 | New Balance Nationals Outdoor | 2:20.00 | 118 | 832 | 93° |
| June 1, 2024 | VHSL Class 6 State Championships | 2:20.25 | 16 | 829 | 79° |
| May 4, 2024 | 40th Titan Classic High School Invitational | 2:20.27 | 2 | 828 | 57° |
| March 20, 2024 | Liberty District @ Yorktown | 2:23.59 | 1 | 779 | 65° |
| June 7, 2025 | VHSL Class 6 State Championships | 2:24.29 | 25 | 769 | 88° |
| April 27, 2024 | Ramtastic Invitational | 2:29.00 | 22 | 702 | 65° |
| April 23, 2024 | Arlington County Championships | 2:34.40 | 7 | 629 | 70° |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | Liberty District @ Yorktown | 4-0 | 22 | 1 | 85° |
lj
1
Points
14-0.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2024 | Liberty District @ Herndon | 14-0.5 | 9 | 1 | 74° |
| April 3, 2024 | Liberty District @ Wakefield | 14-4 | 9 | 1 | 58° |
| Jan. 10, 2026 | CNU's High School Showcase | 14-5.75 | 23 | 1 | 73° |
| April 8, 2025 | Arlington County Championships | 14-6 | 4 | 1 | 46° |
| April 22, 2025 | Liberty District @ Herndon | 14-8.5 | 14 | 1 | 78° |
| May 29, 2025 | 6A Region D Championship | 15-0 | 11 | 1 | 71° |
| Jan. 4, 2025 | Alexandria City High School - Indoor 2025 Meet#3 | 15-1 | 5 | 1 | 29° |
| April 5, 2025 | Colonial Forge Showcase | 15-1.5 | 13 | 1 | 82° |
| Jan. 25, 2025 | Alexandria City High School - Field Events & 3 Relay Meet #4 | 15-4 | 7 | 1 | 40° |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 15-6.5 | 6 | 1 | 52° |
| March 19, 2025 | Liberty District @ Wakefield | 15-7 | 4 | 1 | 69° |
| May 19, 2025 | Liberty District Championships | 15-8 | 6 | 1 | 74° |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 15-8.75 | 7 | 1 | 37° |
| March 29, 2025 | Carolyn Legard Relays | 15-9.5 | 5 | 1 | 82° |
3mile_cc
649
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2025 | Arlington County XC Championships | 19:20.00 | 5 | 649 | 74° |
| Oct. 30, 2024 | 2024 Liberty District CC Championship | 19:51.00 | 17 | 603 | 76° |
| Oct. 22, 2025 | 2025 Liberty District CC Championship | 20:24.30 | 29 | 555 | 65° |
tj
1
Points
31-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | Liberty District Spring Jamboree | 31-6 | 2 | 1 | 72° |
| Jan. 23, 2026 | Northern VA TJMS Meet #10/ Arlington County Meet | 31-7 | 1 | 1 | |
| Jan. 10, 2026 | CNU's High School Showcase | 31-8 | 6 | 1 | 73° |
| May 19, 2025 | Liberty District Championships | 31-11 | 5 | 1 | 74° |
| May 29, 2025 | 6A Region D Championship | 32-2 | 9 | 1 | 71° |
| April 30, 2025 | Liberty District @ Yorktown | 32-10.5 | 1 | 1 | 85° |
| Jan. 18, 2026 | The VA Showcase | 32-11 | 27 | 1 | 45° |
| Jan. 18, 2026 | The VA Showcase | 32-11 | 27 | 1 | 45° |
Short Sprints
Event Group
750
Points
13.30
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2025 | 100m | Liberty District @ Wakefield | 13.30 | 5 | 750 | 69° |
| April 30, 2025 | 200m | Liberty District @ Yorktown | 27.58 | 7 | 720 | 85° |
| April 22, 2025 | 100m | Liberty District @ Herndon | 13.84 | 21 | 660 | 78° |
Mid-D
Event Group
922
Points
2:14.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | 41st Titan Classic High School Invitational | 2:14.25 | 2 | 922 | 82° |
| May 23, 2024 | 800m | 6A Region D Championship | 2:16.43 | 4 | 887 | 81° |
| March 26, 2025 | 800m | Liberty District @ W-L | 2:17.17 | 1 | 876 | 52° |
| May 10, 2024 | 800m | Liberty District Championships | 2:17.90 | 1 | 864 | 61° |
| May 19, 2025 | 800m | Liberty District Championships | 2:18.17 | 2 | 860 | 74° |
Long Sprints
Event Group
828
Points
1:00.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2025 | 400m | Arlington County Championships | 1:00.27 | 1 | 828 | 46° |
| Feb. 15, 2024 | 500m | 2024 VHSL Region 6D Indoor Championship | 1:19.13 | 4 | 826 | |
| March 19, 2025 | 400m | Liberty District @ Wakefield | 1:00.43 | 2 | 823 | 69° |
| May 7, 2025 | 400m | Liberty District Spring Jamboree | 1:00.56 | 3 | 819 | 72° |
| April 23, 2024 | 400m | Arlington County Championships | 1:01.26 | 5 | 796 | 70° |
Cross Country
Event Group
649
Points
19:20.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2025 | 3 Mile XC | Arlington County XC Championships | 19:20.00 | 5 | 649 | 74° |
| Aug. 30, 2024 | 5K XC | Trials of Miles XC Opening Night presented by New Balance | 20:17.00 | 21 | 630 | 77° |
| Oct. 30, 2024 | 3 Mile XC | 2024 Liberty District CC Championship | 19:51.00 | 17 | 603 | 76° |
| Oct. 22, 2025 | 3 Mile XC | 2025 Liberty District CC Championship | 20:24.30 | 29 | 555 | 65° |
| Sept. 27, 2025 | 5K XC | Oatlands Invitational | 21:28.27 | 142 | 532 | 76° |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | HJ | Liberty District @ Yorktown | 4-0 | 22 | 1 | 85° |
| April 16, 2024 | LJ | Liberty District @ Herndon | 14-0.5 | 9 | 1 | 74° |
| April 3, 2024 | LJ | Liberty District @ Wakefield | 14-4 | 9 | 1 | 58° |
| Jan. 10, 2026 | LJ | CNU's High School Showcase | 14-5.75 | 23 | 1 | 73° |
| April 8, 2025 | LJ | Arlington County Championships | 14-6 | 4 | 1 | 46° |