Performance Dashboard
Athlete analytics & progression tracking
1000m
803
Points
2:32.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | VHSL Group 4A State Indoor T&F Championships | 2:32.94 | 3 | 803 | |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 2:33.19 | 4 | 798 | |
| Dec. 19, 2015 | Hokie Holiday Festival- Meet Full | 2:36.34 | 1 | 740 | |
| Jan. 9, 2016 | Bulldog Invitational | 2:41.51 | 2 | 648 | |
| Dec. 12, 2015 | Woodberry Forest Indoor Invitational | 2:41.81 | 1 | 643 | |
| Feb. 5, 2016 | VHSL Group 4A Conference 21 Indoor Track Championships | 2:43.06 | 1 | 622 | |
| Feb. 4, 2015 | Spotswood Invitational #3 | 2:50.60 | 1 | 503 | 50° |
1600m
809
Points
4:21.61
Personal Record
200m
555
Points
25.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | Spotswood Quad Meet | 25.04 | 4 | 555 | 65° |
| May 7, 2014 | Harrisonburg Tri-Meet | 26.20 | 11 | 439 |
3000m
712
Points
9:04.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Old Dominion Athletic Conference Championships | 9:04.42 | 11 | 712 | 68° |
| Feb. 18, 2017 | UCS Invitational | 9:07.10 | 9 | 699 |
3200m
721
Points
9:40.97
Personal Record
400m
626
Points
54.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | Spotswood Quad Meet | 54.24 | 1 | 626 | 65° |
| May 7, 2014 | Harrisonburg Tri-Meet | 56.30 | 6 | 526 | |
| April 9, 2014 | Broadway Tri Meet | 58.75 | 7 | 418 |
5000m
690
Points
15:41.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | ODAC Outdoor Championships | 15:41.57 | 6 | 690 | 62° |
| March 18, 2017 | VMI-W&L Track and Field Carnival | 15:42.61 | 14 | 687 | 62° |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2015 | Foot Locker South Regional | 16:15.00 | 62 | 601 | |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:21.00 | 7 | 585 | 50° |
| Oct. 10, 2015 | Glory Days Grill Invitational | 16:22.00 | 17 | 583 | |
| Oct. 17, 2015 | Runnin With the Wolves Rocktoberfest | 16:22.50 | 2 | 581 | 58° |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:27.00 | 17 | 570 | 41° |
| Nov. 6, 2014 | VHSL Group 4A North Regional XC Championships | 16:36.00 | 5 | 548 | |
| Oct. 29, 2014 | VHSL Group 4A Conference 23 XC Championships | 16:41.30 | 4 | 535 | |
| Oct. 28, 2015 | VHSL Group 4A Conference 21A XC Championships | 16:44.00 | 6 | 528 | |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 16:50.67 | 12 | 512 | |
| Sept. 16, 2015 | Old Valley District CC Championship | 16:58.00 | 1 | 495 | 78° |
| Oct. 11, 2014 | Glory Days Grill Invitational | 17:02.00 | 2 | 485 | |
| Sept. 26, 2015 | 18th Annual Stonewall Jackson HS Cross Country Invitational | 17:07.93 | 2 | 472 | |
| Oct. 18, 2014 | Runnin With the Wolves Rocktoberfest | 17:11.69 | 9 | 463 | 63° |
| Sept. 24, 2014 | City/County Invitational | 17:12.00 | 3 | 462 | 64° |
| Sept. 30, 2015 | Burtner Classic | 17:19.00 | 3 | 447 | 70° |
| Sept. 18, 2013 | Valley District Meet @ Robert E. Lee | 17:22.00 | 3 | 440 | 67° |
| Sept. 19, 2015 | Woodberry Forest Invitational | 17:26.57 | 4 | 430 | 85° |
| Oct. 19, 2013 | Runnin With the Wolves Rocktoberfest | 17:31.55 | 14 | 419 | 60° |
| Sept. 14, 2013 | Eastern Mennonite Invitational | 17:34.00 | 4 | 414 | 66° |
| Oct. 1, 2014 | Burtner Classic | 17:35.00 | 3 | 412 | 71° |
| Sept. 27, 2014 | 17th Annual SJHS Cross Country Invitational | 17:36.19 | 1 | 409 | |
| Sept. 25, 2013 | Harrisonburg City-Rockingham County Meet | 17:51.00 | 6 | 378 | 71° |
| Sept. 6, 2014 | Elks Run | 17:57.50 | 1 | 365 | |
| Nov. 6, 2013 | VHSL Group 4A North Regional XC Championships | 17:59.30 | 40 | 361 | 67° |
| Oct. 30, 2013 | VHSL Group 4A Conference 23 XC Championships | 17:59.67 | 6 | 361 | 64° |
| Oct. 2, 2013 | Burtner Classic | 18:01.00 | 7 | 358 | 80° |
| Sept. 28, 2013 | Stonewall Jackson Invitational | 18:19.80 | 7 | 322 | |
| Aug. 31, 2013 | Chancellor Invitational | 18:44.00 | 60 | 277 | 87° |
800m
840
Points
1:56.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2016 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 1:56.87 | 3 | 840 | 66° |
| June 4, 2016 | VHSL Group 3A/4A State Outdoor T&F Championships | 1:57.27 | 7 | 829 | |
| May 7, 2016 | Dogwood Track Classic | 1:58.30 | 14 | 803 | |
| April 16, 2016 | WFS Invitational | 1:59.28 | 3 | 779 | 70° |
| April 6, 2016 | Waynesboro Meet #2 | 2:00.10 | 1 | 759 | |
| April 15, 2015 | Valley District Mini Meet | 2:02.60 | 1 | 698 | |
| April 25, 2015 | Joe Curcio Track Classic | 2:08.79 | 7 | 560 | 47° |
| April 9, 2014 | Broadway Tri Meet | 2:11.90 | 1 | 497 | |
| April 23, 2014 | TA Quad Meet | 2:16.90 | 2 | 403 |
8000m_cc
774
Points
25:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:27.00 | 30 | 774 | |
| Oct. 29, 2016 | ODAC XC Championship | 27:05.90 | 13 | 623 | 77° |
| Nov. 12, 2016 | NCAA DIII South/Southeast Regional | 27:19.90 | 52 | 603 | |
| Sept. 9, 2016 | ODAC Preview | 29:04.00 | 13 | 464 | 95° |
Mid-D
Event Group
840
Points
1:56.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2016 | 800m | VHSL Group 4A Conference 21 Outdoor T&F Championships | 1:56.87 | 3 | 840 | 66° |
| June 4, 2016 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 1:57.27 | 7 | 829 | |
| May 7, 2016 | 800m | Dogwood Track Classic | 1:58.30 | 14 | 803 | |
| Feb. 27, 2016 | 1000m | VHSL Group 4A State Indoor T&F Championships | 2:32.94 | 3 | 803 | |
| Jan. 30, 2016 | 1000m | Virginia Tech Premier High School Invitational | 2:33.19 | 4 | 798 |
Mile
Event Group
809
Points
4:21.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 1600m | Dogwood Track Classic | 4:21.61 | 7 | 809 | |
| June 4, 2016 | 1600m | VHSL Group 3A/4A State Outdoor T&F Championships | 4:23.29 | 5 | 791 | |
| April 16, 2016 | 1600m | WFS Invitational | 4:24.41 | 1 | 779 | 70° |
| Dec. 19, 2015 | 1600m | Hokie Holiday Festival- Meet Full | 4:25.58 | 1 | 767 | |
| Jan. 30, 2016 | 1600m | Virginia Tech Premier High School Invitational | 4:28.07 | 14 | 741 |
Short Sprints
Event Group
555
Points
25.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 200m | Spotswood Quad Meet | 25.04 | 4 | 555 | 65° |
| May 7, 2014 | 200m | Harrisonburg Tri-Meet | 26.20 | 11 | 439 |
Distance
Event Group
721
Points
9:40.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 3200m | Zack Broadaway (Turner Ashby) Invitational | 9:40.97 | 1 | 721 | 69° |
| Feb. 25, 2017 | 3000m | Old Dominion Athletic Conference Championships | 9:04.42 | 11 | 712 | 68° |
| Feb. 18, 2017 | 3000m | UCS Invitational | 9:07.10 | 9 | 699 | |
| Feb. 20, 2016 | 3200m | VHSL Group 4A West Regional Indoor T&F Championships | 9:48.61 | 2 | 686 | |
| April 18, 2015 | 3200m | Woodberry Forest Invitational | 9:52.64 | 1 | 669 |
Long Sprints
Event Group
626
Points
54.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 400m | Spotswood Quad Meet | 54.24 | 1 | 626 | 65° |
| May 7, 2014 | 400m | Harrisonburg Tri-Meet | 56.30 | 6 | 526 | |
| April 9, 2014 | 400m | Broadway Tri Meet | 58.75 | 7 | 418 |
Long-Distance
Event Group
690
Points
15:41.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 5000m | ODAC Outdoor Championships | 15:41.57 | 6 | 690 | 62° |
| March 18, 2017 | 5000m | VMI-W&L Track and Field Carnival | 15:42.61 | 14 | 687 | 62° |
Cross Country
Event Group
774
Points
25:27.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:27.00 | 30 | 774 | |
| Oct. 29, 2016 | 8000mCC | ODAC XC Championship | 27:05.90 | 13 | 623 | 77° |
| Nov. 12, 2016 | 8000mCC | NCAA DIII South/Southeast Regional | 27:19.90 | 52 | 603 | |
| Nov. 28, 2015 | 5K XC | Foot Locker South Regional | 16:15.00 | 62 | 601 | |
| Nov. 14, 2015 | 5K XC | VHSL State Cross Country Championships | 16:21.00 | 7 | 585 | 50° |