Performance Dashboard
Athlete analytics & progression tracking
1000m
591
Points
3:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 3:25.60 | 3 | 591 | 47° |
1600m
776
Points
5:19.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2017 | GSL Meet #4- LC/Shadle/Ferris | 5:19.95 | 2 | 776 | 80° |
| May 13, 2017 | 4A GSL District Championships | 5:27.92 | 9 | 729 | 54° |
| May 21, 2017 | MCC/GSL Regional | 5:28.22 | 10 | 727 | 86° |
| May 13, 2016 | Greater Spokane League District | 5:28.67 | 12 | 724 | 73° |
| April 13, 2017 | GSL Meet #1- LC/U-High/Mt. Spokane | 5:32.53 | 2 | 702 | 52° |
| April 30, 2015 | GSL #4 @ Lewis and Clark | 5:32.65 | 4 | 701 | 64° |
| March 27, 2018 | Who Runs The City (North vs South) | 5:33.07 | 5 | 699 | 53° |
| April 28, 2016 | Week #4 NC/LC/Rogers | 5:33.65 | 2 | 696 | |
| April 14, 2016 | Week #2 LC/Shadle/CV | 5:35.12 | 5 | 687 | |
| April 21, 2016 | Week #3 Ferris/U-High/LC | 5:36.32 | 3 | 680 | |
| April 25, 2015 | 52nd Annual Mooberry Relays | 5:36.42 | 5 | 680 | |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 5:37.43 | 5 | 674 | 50° |
| March 19, 2016 | Who Runs The City (North vs South) | 5:37.94 | 1 | 671 | |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 5:38.87 | 13 | 666 | 63° |
| April 16, 2015 | GSL #2 at Mt Spokane | 5:40.31 | 5 | 658 | 60° |
| May 3, 2018 | GSL4 Var University, Lewis&Clark, Rogers | 5:43.49 | 3 | 640 | |
| May 7, 2015 | Gsl #5 @ Central Valley | 5:44.61 | 4 | 634 | |
| April 26, 2018 | GSL3 Quad at Shadle | 5:48.94 | 8 | 611 | |
| March 18, 2017 | Who Runs The City (North vs South) | 5:54.90 | 4 | 579 | 56° |
3000m
818
Points
10:32.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | 40th Annual Lake Washington Invitational | 10:32.43 | 6 | 818 | |
| April 29, 2017 | 41st Annual Lake Washington Invitational | 10:39.59 | 14 | 797 | |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 10:52.03 | 35 | 762 | 54° |
| Feb. 4, 2017 | UW High School Invitational | 11:05.50 | 15 | 725 |
3200m
788
Points
11:27.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | 3A-4A GSL/MCC Regional | 11:27.56 | 5 | 788 | 63° |
| April 16, 2016 | Pasco Invitational | 11:33.81 | 6 | 772 | 72° |
| May 21, 2017 | MCC/GSL Regional | 11:35.35 | 5 | 768 | 86° |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 11:35.43 | 5 | 767 | 63° |
| March 30, 2016 | Week #1 Mead/Prep/LC | 11:38.61 | 3 | 759 | |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 11:39.24 | 1 | 758 | 52° |
| May 13, 2016 | Greater Spokane League District | 11:39.96 | 5 | 756 | 73° |
| April 18, 2015 | Pasco Invitational | 11:41.32 | 6 | 752 | 77° |
| May 5, 2016 | Week #5 LC vs. Mt. Spokane | 11:42.61 | 2 | 749 | 71° |
| May 13, 2017 | 4A GSL District Championships | 11:44.80 | 8 | 743 | 54° |
| April 15, 2017 | Pasco Invitational | 11:45.35 | 15 | 742 | 58° |
| April 14, 2018 | Pasco Invitational | 11:47.09 | 14 | 738 | 65° |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 11:49.48 | 2 | 732 | 54° |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 11:49.88 | 8 | 730 | 67° |
| May 2, 2015 | 2015 Strandberg | 11:50.82 | 1 | 728 | |
| May 7, 2015 | Gsl #5 @ Central Valley | 12:00.94 | 2 | 703 | |
| April 14, 2016 | Week #2 LC/Shadle/CV | 12:02.64 | 3 | 699 | |
| March 18, 2017 | Who Runs The City (North vs South) | 12:06.00 | 2 | 690 | 56° |
| April 23, 2015 | GSL #3 at Rogers | 12:08.41 | 2 | 684 | |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 12:09.69 | 6 | 681 | |
| April 16, 2015 | GSL #2 at Mt Spokane | 12:17.26 | 1 | 663 | 60° |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 12:23.40 | 2 | 648 | 50° |
| May 3, 2018 | GSL4 Var University, Lewis&Clark, Rogers | 13:26.31 | 4 | 507 |
5000m_cc
831
Points
18:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 18:05.70 | 3 | 831 | 62° |
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 18:46.15 | 8 | 766 | |
| Nov. 8, 2014 | WIAA State Championship | 18:51.23 | 28 | 758 | 57° |
| Sept. 16, 2015 | GNL Meet North Central/Mt Spokane | 18:57.00 | 2 | 749 | 63° |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 19:04.00 | 1 | 738 | 59° |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 19:09.80 | 31 | 730 | |
| Nov. 21, 2015 | Border Clash | 19:14.80 | 31 | 722 | 51° |
| Sept. 14, 2016 | GSL 1 - Mt Spokane, Lewis & Clark | 19:18.00 | 3 | 717 | 76° |
| Oct. 22, 2014 | Mead Quad | 19:26.46 | 3 | 704 | |
| Sept. 12, 2015 | Tracy Walters Invitational | 19:50.00 | 7 | 669 | 86° |
| Oct. 15, 2014 | Central Valley Triangular | 20:01.66 | 5 | 652 | |
| Sept. 23, 2015 | GSL #2 Shadle, GPrep @ LC | 20:16.00 | 1 | 631 | 73° |
| Sept. 30, 2015 | GSL #3 Mead @ LC | 20:18.00 | 2 | 629 | 78° |
600m
501
Points
1:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:57.70 | 11 | 501 | 47° |
800m
592
Points
2:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2015 | L.C. @ Cheney | 2:37.20 | 4 | 592 | |
| March 27, 2018 | Who Runs The City (North vs South) | 2:37.72 | 10 | 586 | 53° |
| April 13, 2017 | GSL Meet #1- LC/U-High/Mt. Spokane | 2:37.84 | 7 | 584 | 52° |
| March 19, 2016 | Who Runs The City (North vs South) | 2:43.29 | 10 | 517 |
3mile_cc
687
Points
18:54.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Sunfair Invitational | 18:54.53 | 3 | 687 | |
| Sept. 19, 2015 | Mountain West Classic | 18:58.50 | 17 | 681 | |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 18:59.00 | 1 | 680 | 63° |
| Oct. 14, 2015 | GSL#4 Ferris, L.C. | 19:11.26 | 2 | 662 | |
| Sept. 20, 2014 | Mountain West Classic | 19:11.70 | 27 | 661 | |
| Oct. 11, 2014 | Richland Invitational | 19:26.57 | 10 | 639 |
Mid-D
Event Group
592
Points
2:37.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2015 | 800m | L.C. @ Cheney | 2:37.20 | 4 | 592 | |
| March 17, 2016 | 1000m | North Central Dual | 3:25.60 | 3 | 591 | 47° |
| March 27, 2018 | 800m | Who Runs The City (North vs South) | 2:37.72 | 10 | 586 | 53° |
| April 13, 2017 | 800m | GSL Meet #1- LC/U-High/Mt. Spokane | 2:37.84 | 7 | 584 | 52° |
| March 19, 2016 | 800m | Who Runs The City (North vs South) | 2:43.29 | 10 | 517 |
Mile
Event Group
776
Points
5:19.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2017 | 1600m | GSL Meet #4- LC/Shadle/Ferris | 5:19.95 | 2 | 776 | 80° |
| May 13, 2017 | 1600m | 4A GSL District Championships | 5:27.92 | 9 | 729 | 54° |
| May 21, 2017 | 1600m | MCC/GSL Regional | 5:28.22 | 10 | 727 | 86° |
| May 13, 2016 | 1600m | Greater Spokane League District | 5:28.67 | 12 | 724 | 73° |
| April 13, 2017 | 1600m | GSL Meet #1- LC/U-High/Mt. Spokane | 5:32.53 | 2 | 702 | 52° |
Distance
Event Group
818
Points
10:32.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3000m | 40th Annual Lake Washington Invitational | 10:32.43 | 6 | 818 | |
| April 29, 2017 | 3000m | 41st Annual Lake Washington Invitational | 10:39.59 | 14 | 797 | |
| May 21, 2016 | 3200m | 3A-4A GSL/MCC Regional | 11:27.56 | 5 | 788 | 63° |
| April 16, 2016 | 3200m | Pasco Invitational | 11:33.81 | 6 | 772 | 72° |
| May 21, 2017 | 3200m | MCC/GSL Regional | 11:35.35 | 5 | 768 | 86° |
Cross Country
Event Group
831
Points
18:05.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 18:05.70 | 3 | 831 | 62° |
| Nov. 1, 2014 | 5K XC | Greater Spokane League/Mid-Columbia Conference | 18:46.15 | 8 | 766 | |
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 18:51.23 | 28 | 758 | 57° |
| Sept. 16, 2015 | 5K XC | GNL Meet North Central/Mt Spokane | 18:57.00 | 2 | 749 | 63° |
| Oct. 31, 2015 | 5K XC | 3A/4A Regional Meet-Districts 5/8 | 19:04.00 | 1 | 738 | 59° |