Abigail Post

Pope John XXIII HS • 2017 • NJ

944

2000mSC

923

7:08.11

3200m

895

10:48.15

1000m

795

3:05.69

5K XC

763

18:48.30

Peak: 923 • 1.02x • 2 groups

Abigail Post

Pope John XXIII HS • 2017 • NJ

N/A

Mile

817

5:15.15

5000m

754

18:53.69

1000m

750

3:09.84

3000mCC

748

10:57.40

Peak: 923 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#670

Nation

#30

State
Steeple

2000msc • 7:08.11

#15

Nation

#1

State
Distance

3200m • 10:48.15

#166

Nation

#5

State
Mile

1600m • 5:09.12

#589

Nation

#26

State

Wins Against

Max: 1250

1000m

795

Points

3:05.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	New Balance Games	3:05.69	10	795
Feb. 5, 2017 HS	NJCTC Indoor Championship	3:07.24	3	778
Feb. 15, 2020 HS	David Hemery Valentine Invitational	3:09.84	82	750
Feb. 7, 2016 HS	NJCTC Indoor Championship	3:10.00	7	749
Jan. 27, 2018 HS	John Thomas Terrier Invitational	3:11.60	36	732
Feb. 8, 2020 HS	URI Coaches Tribute Meet	3:11.66	9	731	39°
Jan. 23, 2016 HS	New Balance Games	3:12.00	3	727
Feb. 17, 2019 HS	Brown Invitational	3:14.34	4	703	39°
Jan. 24, 2015 HS	New Balance Games	3:21.77	52	628

1500m

819

Points

4:52.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Brian Ahearn Classic	4:52.80	4	819
May 11, 2019 HS	Big East Championship	5:03.19	17	751
April 28, 2019 HS	Brown Springtime Open	5:06.20	12	732	54°

1600m

843

Points

5:09.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2017 HS	NJAC-Large Schools	5:09.12	4	843	62°
Feb. 1, 2017 HS	The Metropolitan Invitational	5:11.20	2	830
June 3, 2017 HS	NJSIAA Groups - 1, 4 & NP A	5:12.23	7	824	73°
Feb. 18, 2017 HS	NJSIAA Group Championships	5:12.34	1	823
May 27, 2017 HS	NJSIAA Sectionals - North II - Groups 1, 4, NPA North	5:16.23	4	799
May 10, 2016 HS	NJAC Outdoor Championships - National & American	5:16.34	7	798	61°
Feb. 7, 2015 HS	NJCTC Indoor Championship	5:44.22	5	636
Jan. 21, 2015 HS	The Armory Frosh / Novice Meet	5:48.80	1	612
May 17, 2015 HS	NJCTC Outdoor Frosh-Soph Championship	6:01.40	5	546	81°

2000m_cc

503

Points

7:57.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	7:57.30	24	503

2000msc

923

Points

7:08.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2017 HS	New Balance Nationals Outdoor	7:08.11	10	923
May 6, 2017 HS	Brian Ahearn Classic	7:09.90	1	917
May 7, 2016 HS	Brian Ahearn Classic	7:54.80	3	760

2400m_cc

502

Points

9:56.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Warwick Valley Big Purple X-C Wave Mania	9:56.40	17	502	75°

3000m_cc

748

Points

10:57.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2017 HS	CCSU Mini Meet	10:57.40	41	748	69°

3000m

741

Points

10:59.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2019 HS	UCF Black & Gold Challenge	10:59.82	14	741	78°
Jan. 18, 2020 HS	BU Multi-Team Meet	11:03.27	8	731

3200m

895

Points

10:48.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2017 HS	11th Annual Red & Black Invitational	10:48.15	1	895	57°
May 10, 2017 HS	NJAC-Large Schools	10:59.93	1	862	62°
June 3, 2017 HS	NJSIAA Groups - 1, 4 & NP A	11:10.84	4	832	73°
May 27, 2017 HS	NJSIAA Sectionals - North II - Groups 1, 4, NPA North	11:16.38	3	818
Jan. 6, 2017 HS	East Stroudsburg Warrior Classic	11:22.10	3	802	31°
May 10, 2016 HS	NJAC Outdoor Championships - National & American	11:22.28	3	802	61°
April 22, 2016 HS	10th Annual Red & Black Invitational	11:23.88	4	798
Jan. 27, 2016 HS	Morris County Coaches Invite I	11:24.93	3	795
Jan. 8, 2016 HS	East Stroudsburg Warrior Classic	11:32.20	4	776	40°
Feb. 20, 2016 HS	NJSIAA Group Championships	11:40.80	6	754
May 17, 2015 HS	NJCTC Outdoor Frosh-Soph Championship	13:47.40	1	464	81°

4000m_cc

590

Points

16:23.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2016 HS	Manhattan HS Invitational	16:23.10	12	590
Oct. 10, 2015 HS	Manhattan HS Invitational	16:52.70	61	539
Oct. 22, 2013 HS	NJAC Championships	17:44.51	3	456
Oct. 4, 2013 HS	MCTCA Open Frosh-JV Invitational	18:36.01	4	380

5250m_cc

494

Points

23:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	NJCTC Championships	23:35.00	19	494	49°

5000m_cc

763

Points

18:48.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	New Jersey Catholic Track Conference Cross Country Championship	18:48.30	2	763	62°
Nov. 19, 2016 HS	NJSIAA XC Meet of Champions	19:19.00	16	715
Sept. 9, 2017 HS	Shawn M. Nassaney Memorial	19:27.80	31	702	67°
Nov. 12, 2016 HS	NJSIAA Group Championships	19:28.00	2	702
Sept. 2, 2017 HS	New Hampshire vs. Providence vs. Holy Cross	19:47.30	25	673
Nov. 7, 2015 HS	NJCTC Championships	19:50.88	4	668
Oct. 20, 2015 HS	NJAC Championships	19:59.99	18	654
Sept. 1, 2018 HS	UNH Tri	20:03.90	36	649
Nov. 21, 2015 HS	NJSIAA XC Meet of Champions	20:05.00	64	647
Oct. 13, 2016 HS	Hunterdon, Warren, Sussex XC Championship	20:10.06	14	640	65°
Nov. 28, 2015 HS	Nike Cross Nationals Northeast Regional	20:18.40	69	628
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	20:24.90	177	619	80°
Nov. 14, 2015 HS	NJSIAA Group Championships	20:31.00	12	610
Sept. 20, 2016 HS	NJAC Week 2 - Large Schools	20:35.32	2	604	81°
Nov. 26, 2016 HS	Nike Cross Nationals Northeast Regional	20:49.10	109	585
Sept. 21, 2015 HS	NJAC Week 2 - Large Schools	20:53.29	2	579
Oct. 15, 2015 HS	Hunterdon / Warren / Sussex Championships	20:55.14	20	577	61°
Aug. 31, 2019 HS	UNH Invitational	21:01.40	36	568
Sept. 28, 2015 HS	NJAC Week 3 - Large Schools	21:07.46	13	560
Nov. 8, 2014 HS	NJCTC Championships	21:41.58	5	515
Oct. 21, 2014 HS	NJAC Championships	22:05.78	10	484
Nov. 15, 2014 HS	NJSIAA Group Championships	22:38.00	49	445
Oct. 16, 2014 HS	Hunterdon / Warren / Sussex Championships	22:56.73	54	423	69°
Oct. 17, 2013 HS	Hunterdon / Warren / Sussex Champiohsips	23:48.15	43	365	71°

5000m

754

Points

18:53.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	18:53.69	144	754	72°

6000m_cc

687

Points

24:12.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2018 HS	Big East Championships	24:12.60	68	687	51°
Nov. 2, 2019 HS	Big East Championships	24:37.70	67	658	41°

600m

606

Points

1:51.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	New Balance Games	1:51.43	70	606

mile

817

Points

5:15.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	Brown Invitational	5:15.15	2	817	47°
Feb. 10, 2018 HS	David Hemery Valentine Invitational	5:19.98	170	788
Feb. 24, 2018 HS	Big East Conference Championships	5:20.58	6	784
April 12, 2019 HS	Ocean State Invitational	5:22.62	46	772	55°
Feb. 12, 2016 HS	North Shore High School Pre-National Invitational	5:22.80	4	771
Dec. 19, 2015 HS	Armory Hall of Fame Invitational	5:25.47	3	755
Feb. 24, 2018 HS	Big East Conference Championships	5:25.98	12	752
Feb. 17, 2018 HS	Brown Invitational	5:26.15	5	751	38°
Feb. 9, 2019 HS	URI Bill Falk Tribute Meet	5:26.25	8	750	32°
Dec. 7, 2019 HS	Alden Invitational	5:28.33	1	738	35°
Jan. 26, 2019 HS	John Thomas Terrier Invitational	5:29.85	12	729
Jan. 20, 2018 HS	Rhode Island Sorlein Invitational	5:34.10	13	704	45°
April 9, 2021 HS	Ocean State Invitational	5:55.04	27	590	80°
Dec. 1, 2018 HS	Alden Invitational	6:00.95	11	559	43°

3mile_cc

451

Points

21:43.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2015 HS	Warwick Valley Big Purple X-C Wave Mania	21:43.10	35	451	76°
Sept. 10, 2016 HS	Warwick Valley Big Purple X-C Wave Mania	22:11.99	17	416	87°

Mid-D

Event Group

795

Points

3:05.69

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2017 HS	1000m	New Balance Games	3:05.69	10	795
Feb. 5, 2017 HS	1000m	NJCTC Indoor Championship	3:07.24	3	778
Feb. 15, 2020 HS	1000m	David Hemery Valentine Invitational	3:09.84	82	750
Feb. 7, 2016 HS	1000m	NJCTC Indoor Championship	3:10.00	7	749
Jan. 27, 2018 HS	1000m	John Thomas Terrier Invitational	3:11.60	36	732
Feb. 8, 2020 HS	1000m	URI Coaches Tribute Meet	3:11.66	9	731	39°
Jan. 23, 2016 HS	1000m	New Balance Games	3:12.00	3	727
Feb. 17, 2019 HS	1000m	Brown Invitational	3:14.34	4	703	39°
Jan. 24, 2015 HS	1000m	New Balance Games	3:21.77	52	628
Jan. 25, 2014 HS	600m	New Balance Games	1:51.43	70	606

Mile

Event Group

843

Points

5:09.12

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2017 HS	1600m	NJAC-Large Schools	5:09.12	4	843	62°
Feb. 1, 2017 HS	1600m	The Metropolitan Invitational	5:11.20	2	830
June 3, 2017 HS	1600m	NJSIAA Groups - 1, 4 & NP A	5:12.23	7	824	73°
Feb. 18, 2017 HS	1600m	NJSIAA Group Championships	5:12.34	1	823
May 7, 2016 HS	1500m	Brian Ahearn Classic	4:52.80	4	819
Feb. 22, 2020 HS	Mile	Brown Invitational	5:15.15	2	817	47°
May 27, 2017 HS	1600m	NJSIAA Sectionals - North II - Groups 1, 4, NPA North	5:16.23	4	799
May 10, 2016 HS	1600m	NJAC Outdoor Championships - National & American	5:16.34	7	798	61°
Feb. 10, 2018 HS	Mile	David Hemery Valentine Invitational	5:19.98	170	788
Feb. 24, 2018 HS	Mile	Big East Conference Championships	5:20.58	6	784
April 12, 2019 HS	Mile	Ocean State Invitational	5:22.62	46	772	55°
Feb. 12, 2016 HS	Mile	North Shore High School Pre-National Invitational	5:22.80	4	771
Dec. 19, 2015 HS	Mile	Armory Hall of Fame Invitational	5:25.47	3	755
Feb. 24, 2018 HS	Mile	Big East Conference Championships	5:25.98	12	752
May 11, 2019 HS	1500m	Big East Championship	5:03.19	17	751
Feb. 17, 2018 HS	Mile	Brown Invitational	5:26.15	5	751	38°
Feb. 9, 2019 HS	Mile	URI Bill Falk Tribute Meet	5:26.25	8	750	32°
Dec. 7, 2019 HS	Mile	Alden Invitational	5:28.33	1	738	35°
April 28, 2019 HS	1500m	Brown Springtime Open	5:06.20	12	732	54°
Jan. 26, 2019 HS	Mile	John Thomas Terrier Invitational	5:29.85	12	729
Jan. 20, 2018 HS	Mile	Rhode Island Sorlein Invitational	5:34.10	13	704	45°
Feb. 7, 2015 HS	1600m	NJCTC Indoor Championship	5:44.22	5	636
Jan. 21, 2015 HS	1600m	The Armory Frosh / Novice Meet	5:48.80	1	612
April 9, 2021 HS	Mile	Ocean State Invitational	5:55.04	27	590	80°
Dec. 1, 2018 HS	Mile	Alden Invitational	6:00.95	11	559	43°
May 17, 2015 HS	1600m	NJCTC Outdoor Frosh-Soph Championship	6:01.40	5	546	81°

Cross Country

Event Group

763

Points

18:48.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 5, 2016 HS	5K XC	New Jersey Catholic Track Conference Cross Country Championship	18:48.30	2	763	62°
Oct. 20, 2017 HS	3000mCC	CCSU Mini Meet	10:57.40	41	748	69°
Nov. 19, 2016 HS	5K XC	NJSIAA XC Meet of Champions	19:19.00	16	715
Sept. 9, 2017 HS	5K XC	Shawn M. Nassaney Memorial	19:27.80	31	702	67°
Nov. 12, 2016 HS	5K XC	NJSIAA Group Championships	19:28.00	2	702
Oct. 27, 2018 HS	6000mCC	Big East Championships	24:12.60	68	687	51°
Sept. 2, 2017 HS	5K XC	New Hampshire vs. Providence vs. Holy Cross	19:47.30	25	673
Nov. 7, 2015 HS	5K XC	NJCTC Championships	19:50.88	4	668
Nov. 2, 2019 HS	6000mCC	Big East Championships	24:37.70	67	658	41°
Oct. 20, 2015 HS	5K XC	NJAC Championships	19:59.99	18	654
Sept. 1, 2018 HS	5K XC	UNH Tri	20:03.90	36	649
Nov. 21, 2015 HS	5K XC	NJSIAA XC Meet of Champions	20:05.00	64	647
Oct. 13, 2016 HS	5K XC	Hunterdon, Warren, Sussex XC Championship	20:10.06	14	640	65°
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Northeast Regional	20:18.40	69	628
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	20:24.90	177	619	80°
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	20:31.00	12	610
Sept. 20, 2016 HS	5K XC	NJAC Week 2 - Large Schools	20:35.32	2	604	81°
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	16:23.10	12	590
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Northeast Regional	20:49.10	109	585
Sept. 21, 2015 HS	5K XC	NJAC Week 2 - Large Schools	20:53.29	2	579
Oct. 15, 2015 HS	5K XC	Hunterdon / Warren / Sussex Championships	20:55.14	20	577	61°
Aug. 31, 2019 HS	5K XC	UNH Invitational	21:01.40	36	568
Sept. 28, 2015 HS	5K XC	NJAC Week 3 - Large Schools	21:07.46	13	560
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	16:52.70	61	539
Nov. 8, 2014 HS	5K XC	NJCTC Championships	21:41.58	5	515
Oct. 12, 2013 HS	2000mCC	Reebok Manhattan HS Invitational	7:57.30	24	503
Sept. 21, 2013 HS	2400mCC	Warwick Valley Big Purple X-C Wave Mania	9:56.40	17	502	75°
Nov. 9, 2013 HS	5250mCC	NJCTC Championships	23:35.00	19	494	49°
Oct. 21, 2014 HS	5K XC	NJAC Championships	22:05.78	10	484
Oct. 22, 2013 HS	4000mCC	NJAC Championships	17:44.51	3	456
Sept. 12, 2015 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	21:43.10	35	451	76°
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	22:38.00	49	445
Oct. 16, 2014 HS	5K XC	Hunterdon / Warren / Sussex Championships	22:56.73	54	423	69°
Sept. 10, 2016 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	22:11.99	17	416	87°
Oct. 4, 2013 HS	4000mCC	MCTCA Open Frosh-JV Invitational	18:36.01	4	380
Oct. 17, 2013 HS	5K XC	Hunterdon / Warren / Sussex Champiohsips	23:48.15	43	365	71°

Steeple

Event Group

923

Points

7:08.11

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2017 HS	2000mSC	New Balance Nationals Outdoor	7:08.11	10	923
May 6, 2017 HS	2000mSC	Brian Ahearn Classic	7:09.90	1	917
May 7, 2016 HS	2000mSC	Brian Ahearn Classic	7:54.80	3	760

Distance

Event Group

895

Points

10:48.15

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2017 HS	3200m	11th Annual Red & Black Invitational	10:48.15	1	895	57°
May 10, 2017 HS	3200m	NJAC-Large Schools	10:59.93	1	862	62°
June 3, 2017 HS	3200m	NJSIAA Groups - 1, 4 & NP A	11:10.84	4	832	73°
May 27, 2017 HS	3200m	NJSIAA Sectionals - North II - Groups 1, 4, NPA North	11:16.38	3	818
Jan. 6, 2017 HS	3200m	East Stroudsburg Warrior Classic	11:22.10	3	802	31°
May 10, 2016 HS	3200m	NJAC Outdoor Championships - National & American	11:22.28	3	802	61°
April 22, 2016 HS	3200m	10th Annual Red & Black Invitational	11:23.88	4	798
Jan. 27, 2016 HS	3200m	Morris County Coaches Invite I	11:24.93	3	795
Jan. 8, 2016 HS	3200m	East Stroudsburg Warrior Classic	11:32.20	4	776	40°
Feb. 20, 2016 HS	3200m	NJSIAA Group Championships	11:40.80	6	754
March 16, 2019 HS	3000m	UCF Black & Gold Challenge	10:59.82	14	741	78°
Jan. 18, 2020 HS	3000m	BU Multi-Team Meet	11:03.27	8	731
May 17, 2015 HS	3200m	NJCTC Outdoor Frosh-Soph Championship	13:47.40	1	464	81°

Long-Distance

Event Group

754

Points

18:53.69

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	5000m	adidas Raleigh Relays	18:53.69	144	754	72°

Season Bests

Steeple event group

2000mSC '2016 · Brian Ahearn …

7:54.80 760 pts

2000mSC '2017 · New Balance N…

7:08.11 923 pts

Distance event group

3200m '2015 · NJCTC Outdoor… · 81°

13:47.40 464 pts

3200m '2016 · NJAC Outdoor … · 61°

11:22.28 802 pts

3200m '2017 · 11th Annual R… · 57°

10:48.15 895 pts

Mile event group

1600m '2015 · NJCTC Indoor …

5:44.22 636 pts

1500m '2016 · Brian Ahearn …

4:52.80 819 pts

1600m '2017 · NJAC-Large Sc… · 62°

5:09.12 843 pts

Mid-D event group

600m '2014 · New Balance G…

1:51.43 606 pts

1000m '2015 · New Balance G…

3:21.77 628 pts

1000m '2016 · NJCTC Indoor …

3:10.00 749 pts

1000m '2017 · New Balance G…

3:05.69 795 pts

Cross Country event group

2000m '2013 · Reebok Manhat…

7:57.30 503 pts

5000m '2014 · NJCTC Champio…

21:41.58 515 pts

5000m_cc '2015 · NJCTC Champio…

19:50.88 668 pts

5000m_cc '2016 · New Jersey Ca… · 62°

18:48.30 763 pts

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