Performance Dashboard
Athlete analytics & progression tracking
10000m
623
Points
43:12.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Empire 8 Outdoor Championships | 43:12.42 | 9 | 623 | 73° |
1000m
454
Points
3:40.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | Doug Quinney Invitational | 3:40.92 | 14 | 454 |
1500m
672
Points
5:16.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 5:16.07 | 8 | 672 | 53° |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 5:24.56 | 3 | 622 | |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 5:26.96 | 23 | 608 | 59° |
| April 13, 2019 | Square Deal Invite | 5:30.21 | 9 | 590 | 69° |
| April 28, 2018 | Waite / Molnar Invitational | 5:34.27 | 11 | 567 | 56° |
| Jan. 19, 2018 | Hurley Invitational | 5:43.21 | 15 | 519 | |
| Feb. 25, 2018 | Section 4 State Qualifier | 5:43.64 | 16 | 517 | 47° |
| May 13, 2017 | Parkhurst Invitational | 5:49.62 | 23 | 486 | 50° |
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 5:52.74 | 22 | 470 | |
| Nov. 25, 2017 | Section 4 Large School Meet | 6:05.20 | 7 | 409 | |
| Dec. 28, 2019 | Winter Classic 2 PM Meet | 6:15.82 | 6 | 361 |
3000m
659
Points
11:30.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | Fast Times | 11:30.48 | 8 | 659 | |
| May 21, 2019 | Section IV Class A/B Championship | 11:30.68 | 5 | 659 | 61° |
| May 30, 2019 | Section 4 State Qualifiers | 11:35.80 | 12 | 645 | 70° |
| May 23, 2018 | Section IV Class A-B Championships | 11:39.88 | 8 | 635 | |
| Jan. 27, 2024 | Nazareth Conference Challenge Cup | 11:40.49 | 21 | 633 | 43° |
| April 6, 2019 | NY/PA Invitational | 11:40.75 | 7 | 633 | 58° |
| May 11, 2018 | Fast Times | 11:43.22 | 7 | 627 | 60° |
| Dec. 8, 2023 | Nazareth Alumni Opener | 11:51.12 | 18 | 607 | 47° |
| Jan. 22, 2022 | Winter Welcome Back to Brockport Meet | 12:00.00 | 14 | 585 | 25° |
| May 31, 2018 | Section 4 State Qualifier | 12:03.57 | 18 | 576 | 74° |
| May 7, 2019 | Corning Vs. Ithaca Dual Meet | 12:07.59 | 6 | 567 | |
| Dec. 29, 2018 | Winter Classic 2 PM Session | 12:14.33 | 4 | 551 | |
| March 13, 2021 | Highlander Invitational | 12:19.02 | 10 | 540 | |
| April 24, 2019 | Corning Vs. Maine Endwell Dual Meet | 12:24.72 | 5 | 526 | |
| Jan. 27, 2018 | Houghton College Invitational | 12:31.21 | 15 | 511 | |
| April 14, 2018 | NY-PA Invitational | 12:42.71 | 16 | 486 | 69° |
4000m_cc
598
Points
16:18.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Hamilton College Short Course | 16:18.80 | 27 | 598 | 72° |
| Sept. 3, 2021 | Fisher - Rodenbeck Early Season Invite | 16:32.00 | 31 | 575 | 70° |
| Sept. 9, 2023 | Hamilton College Short Course | 16:48.20 | 52 | 547 | 73° |
| Sept. 10, 2022 | Hamilton College Short Course | 17:18.70 | 53 | 497 | 81° |
| Sept. 1, 2017 | Highlander Short Course Twilight Invitational | 17:31.40 | 4 | 477 | |
| March 26, 2021 | Fisher-Rodenbeck XC Invite | 17:37.50 | 18 | 467 | 61° |
| Oct. 12, 2019 | Manhattan HS Invitational | 18:41.20 | 27 | 373 |
5000m
630
Points
20:16.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Empire 8 Outdoor Track & Field Championships | 20:16.81 | 12 | 630 | |
| April 23, 2021 | St. John Fisher Cardinal Classic | 20:29.70 | 15 | 612 | 59° |
| May 4, 2024 | Empire 8 Outdoor Championships | 20:34.62 | 16 | 605 | 73° |
| March 20, 2021 | Empire 8 Indoor Track & Field Championships | 20:43.96 | 8 | 592 | 53° |
| Feb. 26, 2022 | Empire 8 Indoor Track & Field Championships | 20:46.87 | 14 | 588 | |
| Jan. 30, 2022 | Conference Challenge Cup Invitational | 20:51.93 | 11 | 581 | 23° |
| Feb. 24, 2024 | Empire 8 Indoor TF Championships | 20:52.03 | 15 | 581 | 27° |
| Feb. 25, 2023 | Empire 8 Indoor Track Championships | 20:54.22 | 12 | 578 | 29° |
| Jan. 20, 2024 | Houghton Highlander Invitational | 20:56.07 | 1 | 575 | 13° |
| March 6, 2021 | Nazareth Mini Invite | 21:12.00 | 11 | 554 | 28° |
| Jan. 21, 2023 | Winter Welcome Back to Brockport Meet | 22:02.72 | 13 | 488 | 35° |
5000m_cc
504
Points
21:50.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Bowdoin XC Classic | 21:50.20 | 74 | 504 | |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 21:54.20 | 11 | 499 | |
| Nov. 1, 2018 | Section 4 Championships | 21:58.20 | 23 | 494 | 58° |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:58.30 | 131 | 494 | |
| Oct. 26, 2019 | STAC Championship | 22:30.50 | 3 | 454 | 56° |
| Sept. 15, 2018 | Jim Smith Invitational | 22:49.92 | 21 | 431 | |
| Oct. 19, 2019 | Marathon Invitational | 23:10.70 | 35 | 407 | |
| Oct. 20, 2018 | Marathon Invitational | 23:11.30 | 47 | 406 | |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 23:43.00 | 47 | 370 | 80° |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 23:43.10 | 67 | 370 | |
| Oct. 21, 2017 | Marathon Invitational | 23:53.40 | 29 | 359 | |
| Oct. 13, 2017 | Bob Greene/Newark Valley Invitational | 23:53.80 | 18 | 359 | 64° |
| Oct. 28, 2017 | STAC Championship | 24:17.90 | 63 | 333 | 63° |
| Nov. 2, 2017 | Section 4 Championships | 24:34.10 | 41 | 317 | 64° |
6000m_cc
705
Points
23:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Empire 8 Cross Country Championships | 23:57.80 | 26 | 705 | 65° |
| Oct. 30, 2020 | Empire 8 Championships | 24:31.10 | 22 | 666 | 42° |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 25:13.90 | 206 | 617 | 50° |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 25:27.30 | 138 | 602 | 75° |
| Oct. 9, 2021 | Highlander Invitational | 25:31.40 | 15 | 598 | 68° |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 25:53.80 | 69 | 573 | 47° |
| Oct. 8, 2022 | Highlander Invitational | 25:57.30 | 51 | 569 | 50° |
| Oct. 29, 2022 | Empire 8 Cross Country Championships | 26:02.40 | 32 | 564 | 60° |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 26:42.60 | 177 | 522 | 63° |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 26:46.90 | 153 | 517 | 70° |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 27:02.10 | 174 | 502 | 78° |
600m
379
Points
2:05.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 607 Invite | 2:05.80 | 10 | 379 |
800m
459
Points
2:48.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Utica Winter Opener | 2:48.29 | 22 | 459 | |
| April 24, 2019 | Corning Vs. Maine Endwell Dual Meet | 3:47.98 | 13 | 33 | |
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 3:52.15 | 18 | 22 | 53° |
| April 2, 2019 | Corning Vs. Binghamton Dual Meet | 3:59.31 | 14 | 8 |
3mile_cc
532
Points
20:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:41.40 | 124 | 532 | 63° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:50.30 | 16 | 520 | 77° |
| Sept. 9, 2017 | Windsor Invitational | 22:37.00 | 15 | 386 | 59° |
Long-Distance
Event Group
630
Points
20:16.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 5000m | Empire 8 Outdoor Track & Field Championships | 20:16.81 | 12 | 630 | |
| May 4, 2024 | 10000m | Empire 8 Outdoor Championships | 43:12.42 | 9 | 623 | 73° |
| April 23, 2021 | 5000m | St. John Fisher Cardinal Classic | 20:29.70 | 15 | 612 | 59° |
| May 4, 2024 | 5000m | Empire 8 Outdoor Championships | 20:34.62 | 16 | 605 | 73° |
| March 20, 2021 | 5000m | Empire 8 Indoor Track & Field Championships | 20:43.96 | 8 | 592 | 53° |
Mid-D
Event Group
459
Points
2:48.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2022 | 800m | Utica Winter Opener | 2:48.29 | 22 | 459 | |
| Jan. 7, 2017 | 1000m | Doug Quinney Invitational | 3:40.92 | 14 | 454 | |
| Jan. 21, 2017 | 600m | 607 Invite | 2:05.80 | 10 | 379 | |
| April 24, 2019 | 800m | Corning Vs. Maine Endwell Dual Meet | 3:47.98 | 13 | 33 | |
| April 30, 2019 | 800m | Horseheads Vs Corning Dual Meet | 3:52.15 | 18 | 22 | 53° |
Mile
Event Group
672
Points
5:16.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2019 | 1500m | Horseheads Vs Corning Dual Meet | 5:16.07 | 8 | 672 | 53° |
| April 2, 2019 | 1500m | Corning Vs. Binghamton Dual Meet | 5:24.56 | 3 | 622 | |
| April 27, 2024 | 1500m | Cardinal Classic (St John Fisher) | 5:26.96 | 23 | 608 | 59° |
| April 13, 2019 | 1500m | Square Deal Invite | 5:30.21 | 9 | 590 | 69° |
| April 28, 2018 | 1500m | Waite / Molnar Invitational | 5:34.27 | 11 | 567 | 56° |
Distance
Event Group
659
Points
11:30.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 3000m | Fast Times | 11:30.48 | 8 | 659 | |
| May 21, 2019 | 3000m | Section IV Class A/B Championship | 11:30.68 | 5 | 659 | 61° |
| May 30, 2019 | 3000m | Section 4 State Qualifiers | 11:35.80 | 12 | 645 | 70° |
| May 23, 2018 | 3000m | Section IV Class A-B Championships | 11:39.88 | 8 | 635 | |
| Jan. 27, 2024 | 3000m | Nazareth Conference Challenge Cup | 11:40.49 | 21 | 633 | 43° |
Cross Country
Event Group
705
Points
23:57.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 6000mCC | Empire 8 Cross Country Championships | 23:57.80 | 26 | 705 | 65° |
| Oct. 30, 2020 | 6000mCC | Empire 8 Championships | 24:31.10 | 22 | 666 | 42° |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 25:13.90 | 206 | 617 | 50° |
| Oct. 2, 2021 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 25:27.30 | 138 | 602 | 75° |
| Sept. 11, 2021 | 4000mCC | Hamilton College Short Course | 16:18.80 | 27 | 598 | 72° |