Abby West

Wasatch • Class of 2018 • UT

Utah Valley University

886

RANGE NXR

Nike Cross Regionals

2014 - 5000m #93 19:57.00

FLR

Foot Locker Regional

2017 - 5000m #31 19:17.10

2016 - 5000m #108 20:15.50

Committed

1600m

865

5:05.66

3200m

852

11:03.74

800m

816

2:21.06

3 Mile XC

774

18:00.30

Peak: 865 • 1.02x • 2 groups

Abby West

Wasatch • Class of 2018 • UT

Utah Valley University

5K XC

790

18:31.50

Mile

749

5:26.39

100m

511

14.82

100H

326

20.94

Peak: 865 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1409

Nation

#22

State
Mile

1600m • 5:05.66

#409

Nation

#11

State
Distance

3200m • 11:03.74

#347

Nation

#8

State
Mid-D

800m • 2:21.06

#825

Nation

#18

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

100m

511

Points

14.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2021 HS	Spanish Fork Quad Meet	14.82	21	511	44°

100h

326

Points

20.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2021 HS	Spanish Fork Quad Meet	20.94	17	326	44°

1500m

692

Points

5:12.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2019 HS	UVU College Invite	5:12.76	9	692	37°

1600m

865

Points

5:05.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	BYU High School Invitational	5:05.66	9	865	76°
March 24, 2018 HS	Pine View Invitational	5:08.33	4	848	72°
May 21, 2016 HS	Utah State Track and Field Championships	5:08.50	5	847
May 7, 2016 HS	BYU High School Invitational	5:11.03	14	831
March 25, 2017 HS	Pine View Invitational	5:11.20	4	830	61°
March 30, 2018 HS	2018 Nebo Invite	5:11.72	3	827	62°
May 20, 2017 HS	Utah State Track and Field Championships	5:14.54	11	809	61°
March 13, 2018 HS	Region 8 Tri Meet	5:17.00	1	794	59°
March 14, 2017 HS	Region 8 Triangular	5:17.80	1	789	66°
March 31, 2017 HS	Hurricane Valley Rotary Invitational	5:17.84	1	789	56°
April 28, 2017 HS	Skyhawk Midnight Invite	5:21.78	3	765	38°
May 2, 2015 HS	BYU High School Invitational	5:23.19	42	757
March 19, 2016 HS	Hurricane Valley Rotary Invitational	5:24.18	3	751	75°
April 1, 2016 HS	Juab Invitational	5:29.32	6	721	51°
May 19, 2018 HS	Utah State Track and Field Championships	5:29.66	19	719	68°
April 25, 2015 HS	Davis High School Invitational	5:30.12	12	716
May 6, 2015 HS	Region 8 Championship	5:31.50	6	708	54°
May 11, 2017 HS	Region 8 Championship	5:31.74	8	707	77°
April 16, 2016 HS	Morgan Pocket Change Invitational	5:32.09	3	705
April 18, 2015 HS	Morgan Pocket Change Invitational	5:32.41	2	703
March 28, 2015 HS	Pine View Invitational	5:36.59	30	679	83°
March 12, 2015 HS	Springville Triangular	5:48.30	3	614	54°
May 12, 2016 HS	Region 8 Championship	6:18.20	29	464

200m

195

Points

36.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2021 HS	Spanish Fork Quad Meet	36.16	25	195	44°

3200m

852

Points

11:03.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	Pine View Invitational	11:03.74	3	852	72°
May 20, 2017 HS	Utah State Track and Field Championships	11:07.85	7	841	61°
March 25, 2017 HS	Pine View Invitational	11:18.17	4	813	61°
March 31, 2017 HS	Hurricane Valley Rotary Invitational	11:22.46	1	801	56°
May 7, 2016 HS	BYU High School Invitational	11:23.72	13	798
May 12, 2016 HS	Region 8 Championship	11:26.11	2	792
May 21, 2016 HS	Utah State Track and Field Championships	11:26.96	9	790
April 29, 2016 HS	Nebo Invitational	11:27.41	2	788
May 6, 2017 HS	BYU High School Invitational	11:27.75	17	787	76°
Jan. 28, 2017 HS	UHSTCA Invitational Championships	11:33.32	7	773
March 19, 2016 HS	Hurricane Valley Rotary Invitational	11:44.43	6	744	75°
May 11, 2017 HS	Region 8 Championship	11:48.36	5	734	77°
April 23, 2016 HS	Desert Peak Invitational	11:49.81	1	731	67°
April 1, 2016 HS	Juab Invitational	11:53.63	3	721	51°
May 16, 2015 HS	Utah State Track and Field Championships	11:56.70	19	713
May 6, 2015 HS	Region 8 Championship	11:58.20	3	710	54°
May 19, 2018 HS	Utah State Track and Field Championships	11:58.43	15	709	68°
April 25, 2015 HS	Davis High School Invitational	12:07.43	5	687
March 28, 2015 HS	Pine View Invitational	12:09.27	23	682	83°
April 19, 2016 HS	Region 8 Meet	12:32.90	1	626	53°
May 5, 2018 HS	BYU High School Invitational	12:42.43	36	604	73°
March 21, 2015 HS	UHSTCA Outdoor Invitational	12:42.90	12	603	69°
Jan. 31, 2015 HS	UHSTCA Invitational Championships	12:53.51	34	579
March 14, 2017 HS	Region 8 Triangular	14:00.30	4	438	66°

400m

751

Points

1:02.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2017 HS	Region 8 Championship	1:02.65	10	751	77°
March 27, 2018 HS	Region 8 Tri-Meet	1:03.26	4	732	46°
April 19, 2016 HS	Region 8 Meet	1:03.43	1	726	53°
April 23, 2016 HS	Desert Peak Invitational	1:07.56	17	603	67°

5000m_cc

790

Points

18:31.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2018 HS	UC-Riverside Invitational	18:31.50	25	790	94°
Dec. 2, 2017 HS	Foot Locker West Regional	19:17.10	31	718	79°
Nov. 5, 2016 HS	UHSTCA Pre-Foot Locker Invitational	19:39.00	22	685	64°
Sept. 1, 2018 HS	UVU XC vs SUU, ISU, & Westminster	19:44.20	16	678	81°
Nov. 7, 2015 HS	UHSTCA Pre-Foot Locker Invitational	19:46.00	15	675
Nov. 22, 2014 HS	Nike Cross Regionals - Southwest	19:57.00	93	659	72°
Dec. 3, 2016 HS	Foot Locker West Regional	20:15.50	108	632	69°
Sept. 26, 2014 HS	Nebo Invitaional	20:17.79	70	629	86°
Nov. 8, 2014 HS	UHSTCA Pre-Foot Locker Invitational	20:34.00	18	606
Sept. 9, 2017 HS	Wasatch XC Invitational	20:47.72	4	587
Aug. 23, 2014 HS	Wasatch XC Invitational	22:02.00	5	489
Sept. 25, 2015 HS	Wasatch XC Invitational	22:05.70	10	484
Sept. 5, 2014 HS	Bulldog Invitational	22:16.14	9	471	81°

800m

816

Points

2:21.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Wasatch Invitational	2:21.06	1	816	51°
March 31, 2017 HS	Hurricane Valley Rotary Invitational	2:23.65	3	778	56°
April 16, 2016 HS	Morgan Pocket Change Invitational	2:23.78	1	776
May 6, 2017 HS	BYU High School Invitational	2:25.00	29	758	76°
May 20, 2017 HS	Utah State Track and Field Championships	2:25.03	20	758	61°
May 11, 2017 HS	Region 8 Championship	2:27.26	5	726	77°
March 19, 2016 HS	Hurricane Valley Rotary Invitational	2:29.92	6	689	75°
March 21, 2015 HS	UHSTCA Outdoor Invitational	2:38.85	22	572	69°
April 18, 2015 HS	Morgan Pocket Change Invitational	2:40.70	14	549
May 12, 2016 HS	Region 8 Championship	2:40.92	21	546

mile

749

Points

5:26.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Jacksons Invitational	5:26.39	15	749
Dec. 1, 2018 HS	Weber State Winter Invitational	5:34.86	7	700	39°
Jan. 26, 2019 HS	Weber State Invitational	5:46.78	6	634	38°

3mile_cc

774

Points

18:00.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2017 HS	Region 8 Championships	18:00.30	3	774	56°
Sept. 22, 2017 HS	Nebo XC Invitational	18:17.80	15	745	54°
Oct. 7, 2016 HS	Region 8 Championships	18:20.40	3	741
Oct. 19, 2016 HS	Utah State XC Championship	18:23.00	5	737	53°
Sept. 16, 2017 HS	BYU Autumn Classic	18:23.70	27	736	63°
Aug. 26, 2017 HS	SUU High School Invite	18:31.04	3	724	89°
Sept. 29, 2017 HS	Park City XC Invitational	18:36.90	2	715	56°
Oct. 2, 2015 HS	Park City XC Invitational	18:38.30	2	713	59°
Oct. 18, 2017 HS	Utah State XC Championship	18:40.10	8	710	67°
Oct. 9, 2015 HS	Utah Region 8 Championships	18:44.90	6	702	75°
Sept. 30, 2016 HS	Park City XC Invitational	18:46.70	1	700	66°
Oct. 21, 2015 HS	Utah State XC Championship	18:53.30	7	689	63°
Sept. 17, 2016 HS	Pleasant Grove Viking Invitational	18:57.00	8	684	74°
Sept. 22, 2016 HS	Nebo XC Invitational	19:05.09	11	671	75°
Oct. 11, 2014 HS	Utah Region 8 Championships	19:13.00	11	659
Sept. 12, 2015 HS	Westlake Cross Country Classic	19:26.90	8	638	90°
Sept. 19, 2015 HS	Pleasant Grove Viking Invitational	19:27.00	4	638	69°
Aug. 24, 2016 HS	Pre Region 8 Meet	19:38.84	4	620
Oct. 3, 2014 HS	Park City XC Invitational	20:03.80	37	584	57°
Oct. 22, 2014 HS	Utah State XC Championship	20:09.70	49	576	61°
Sept. 26, 2014 HS	Nebo XC Invitational	20:17.80	70	565	86°
Sept. 12, 2014 HS	Herriman Invitational	21:44.00	21	450	72°
Aug. 20, 2015 HS	Pre Region 8 Meet	22:46.60	27	375	89°
Aug. 20, 2014 HS	Region VIII Pre-Region	24:04.00	50	292	79°

Short Sprints

Event Group

511

Points

14.82

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2021 HS	100m	Spanish Fork Quad Meet	14.82	21	511	44°
March 24, 2021 HS	200m	Spanish Fork Quad Meet	36.16	25	195	44°

Hurdles

Event Group

326

Points

20.94

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2021 HS	100H	Spanish Fork Quad Meet	20.94	17	326	44°

Mile

Event Group

865

Points

5:05.66

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	1600m	BYU High School Invitational	5:05.66	9	865	76°
March 24, 2018 HS	1600m	Pine View Invitational	5:08.33	4	848	72°
May 21, 2016 HS	1600m	Utah State Track and Field Championships	5:08.50	5	847
May 7, 2016 HS	1600m	BYU High School Invitational	5:11.03	14	831
March 25, 2017 HS	1600m	Pine View Invitational	5:11.20	4	830	61°
March 30, 2018 HS	1600m	2018 Nebo Invite	5:11.72	3	827	62°
May 20, 2017 HS	1600m	Utah State Track and Field Championships	5:14.54	11	809	61°
March 13, 2018 HS	1600m	Region 8 Tri Meet	5:17.00	1	794	59°
March 14, 2017 HS	1600m	Region 8 Triangular	5:17.80	1	789	66°
March 31, 2017 HS	1600m	Hurricane Valley Rotary Invitational	5:17.84	1	789	56°
April 28, 2017 HS	1600m	Skyhawk Midnight Invite	5:21.78	3	765	38°
May 2, 2015 HS	1600m	BYU High School Invitational	5:23.19	42	757
March 19, 2016 HS	1600m	Hurricane Valley Rotary Invitational	5:24.18	3	751	75°
Feb. 2, 2019 HS	Mile	Jacksons Invitational	5:26.39	15	749
April 1, 2016 HS	1600m	Juab Invitational	5:29.32	6	721	51°
May 19, 2018 HS	1600m	Utah State Track and Field Championships	5:29.66	19	719	68°
April 25, 2015 HS	1600m	Davis High School Invitational	5:30.12	12	716
May 6, 2015 HS	1600m	Region 8 Championship	5:31.50	6	708	54°
May 11, 2017 HS	1600m	Region 8 Championship	5:31.74	8	707	77°
April 16, 2016 HS	1600m	Morgan Pocket Change Invitational	5:32.09	3	705
April 18, 2015 HS	1600m	Morgan Pocket Change Invitational	5:32.41	2	703
Dec. 1, 2018 HS	Mile	Weber State Winter Invitational	5:34.86	7	700	39°
March 29, 2019 HS	1500m	UVU College Invite	5:12.76	9	692	37°
March 28, 2015 HS	1600m	Pine View Invitational	5:36.59	30	679	83°
Jan. 26, 2019 HS	Mile	Weber State Invitational	5:46.78	6	634	38°
March 12, 2015 HS	1600m	Springville Triangular	5:48.30	3	614	54°
May 12, 2016 HS	1600m	Region 8 Championship	6:18.20	29	464

Distance

Event Group

852

Points

11:03.74

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2018 HS	3200m	Pine View Invitational	11:03.74	3	852	72°
May 20, 2017 HS	3200m	Utah State Track and Field Championships	11:07.85	7	841	61°
March 25, 2017 HS	3200m	Pine View Invitational	11:18.17	4	813	61°
March 31, 2017 HS	3200m	Hurricane Valley Rotary Invitational	11:22.46	1	801	56°
May 7, 2016 HS	3200m	BYU High School Invitational	11:23.72	13	798
May 12, 2016 HS	3200m	Region 8 Championship	11:26.11	2	792
May 21, 2016 HS	3200m	Utah State Track and Field Championships	11:26.96	9	790
April 29, 2016 HS	3200m	Nebo Invitational	11:27.41	2	788
May 6, 2017 HS	3200m	BYU High School Invitational	11:27.75	17	787	76°
Jan. 28, 2017 HS	3200m	UHSTCA Invitational Championships	11:33.32	7	773
March 19, 2016 HS	3200m	Hurricane Valley Rotary Invitational	11:44.43	6	744	75°
May 11, 2017 HS	3200m	Region 8 Championship	11:48.36	5	734	77°
April 23, 2016 HS	3200m	Desert Peak Invitational	11:49.81	1	731	67°
April 1, 2016 HS	3200m	Juab Invitational	11:53.63	3	721	51°
May 16, 2015 HS	3200m	Utah State Track and Field Championships	11:56.70	19	713
May 6, 2015 HS	3200m	Region 8 Championship	11:58.20	3	710	54°
May 19, 2018 HS	3200m	Utah State Track and Field Championships	11:58.43	15	709	68°
April 25, 2015 HS	3200m	Davis High School Invitational	12:07.43	5	687
March 28, 2015 HS	3200m	Pine View Invitational	12:09.27	23	682	83°
April 19, 2016 HS	3200m	Region 8 Meet	12:32.90	1	626	53°
May 5, 2018 HS	3200m	BYU High School Invitational	12:42.43	36	604	73°
March 21, 2015 HS	3200m	UHSTCA Outdoor Invitational	12:42.90	12	603	69°
Jan. 31, 2015 HS	3200m	UHSTCA Invitational Championships	12:53.51	34	579
March 14, 2017 HS	3200m	Region 8 Triangular	14:00.30	4	438	66°

Long Sprints

Event Group

751

Points

1:02.65

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2017 HS	400m	Region 8 Championship	1:02.65	10	751	77°
March 27, 2018 HS	400m	Region 8 Tri-Meet	1:03.26	4	732	46°
April 19, 2016 HS	400m	Region 8 Meet	1:03.43	1	726	53°
April 23, 2016 HS	400m	Desert Peak Invitational	1:07.56	17	603	67°

Cross Country

Event Group

790

Points

18:31.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 15, 2018 HS	5K XC	UC-Riverside Invitational	18:31.50	25	790	94°
Oct. 6, 2017 HS	3 Mile XC	Region 8 Championships	18:00.30	3	774	56°
Sept. 22, 2017 HS	3 Mile XC	Nebo XC Invitational	18:17.80	15	745	54°
Oct. 7, 2016 HS	3 Mile XC	Region 8 Championships	18:20.40	3	741
Oct. 19, 2016 HS	3 Mile XC	Utah State XC Championship	18:23.00	5	737	53°
Sept. 16, 2017 HS	3 Mile XC	BYU Autumn Classic	18:23.70	27	736	63°
Aug. 26, 2017 HS	3 Mile XC	SUU High School Invite	18:31.04	3	724	89°
Dec. 2, 2017 HS	5K XC	Foot Locker West Regional	19:17.10	31	718	79°
Sept. 29, 2017 HS	3 Mile XC	Park City XC Invitational	18:36.90	2	715	56°
Oct. 2, 2015 HS	3 Mile XC	Park City XC Invitational	18:38.30	2	713	59°
Oct. 18, 2017 HS	3 Mile XC	Utah State XC Championship	18:40.10	8	710	67°
Oct. 9, 2015 HS	3 Mile XC	Utah Region 8 Championships	18:44.90	6	702	75°
Sept. 30, 2016 HS	3 Mile XC	Park City XC Invitational	18:46.70	1	700	66°
Oct. 21, 2015 HS	3 Mile XC	Utah State XC Championship	18:53.30	7	689	63°
Nov. 5, 2016 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	19:39.00	22	685	64°
Sept. 17, 2016 HS	3 Mile XC	Pleasant Grove Viking Invitational	18:57.00	8	684	74°
Sept. 1, 2018 HS	5K XC	UVU XC vs SUU, ISU, & Westminster	19:44.20	16	678	81°
Nov. 7, 2015 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	19:46.00	15	675
Sept. 22, 2016 HS	3 Mile XC	Nebo XC Invitational	19:05.09	11	671	75°
Oct. 11, 2014 HS	3 Mile XC	Utah Region 8 Championships	19:13.00	11	659
Nov. 22, 2014 HS	5K XC	Nike Cross Regionals - Southwest	19:57.00	93	659	72°
Sept. 12, 2015 HS	3 Mile XC	Westlake Cross Country Classic	19:26.90	8	638	90°
Sept. 19, 2015 HS	3 Mile XC	Pleasant Grove Viking Invitational	19:27.00	4	638	69°
Dec. 3, 2016 HS	5K XC	Foot Locker West Regional	20:15.50	108	632	69°
Sept. 26, 2014 HS	5K XC	Nebo Invitaional	20:17.79	70	629	86°
Aug. 24, 2016 HS	3 Mile XC	Pre Region 8 Meet	19:38.84	4	620
Nov. 8, 2014 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	20:34.00	18	606
Sept. 9, 2017 HS	5K XC	Wasatch XC Invitational	20:47.72	4	587
Oct. 3, 2014 HS	3 Mile XC	Park City XC Invitational	20:03.80	37	584	57°
Oct. 22, 2014 HS	3 Mile XC	Utah State XC Championship	20:09.70	49	576	61°
Sept. 26, 2014 HS	3 Mile XC	Nebo XC Invitational	20:17.80	70	565	86°
Aug. 23, 2014 HS	5K XC	Wasatch XC Invitational	22:02.00	5	489
Sept. 25, 2015 HS	5K XC	Wasatch XC Invitational	22:05.70	10	484
Sept. 5, 2014 HS	5K XC	Bulldog Invitational	22:16.14	9	471	81°
Sept. 12, 2014 HS	3 Mile XC	Herriman Invitational	21:44.00	21	450	72°
Aug. 20, 2015 HS	3 Mile XC	Pre Region 8 Meet	22:46.60	27	375	89°
Aug. 20, 2014 HS	3 Mile XC	Region VIII Pre-Region	24:04.00	50	292	79°

Mid-D

Event Group

816

Points

2:21.06

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	800m	Wasatch Invitational	2:21.06	1	816	51°
March 31, 2017 HS	800m	Hurricane Valley Rotary Invitational	2:23.65	3	778	56°
April 16, 2016 HS	800m	Morgan Pocket Change Invitational	2:23.78	1	776
May 6, 2017 HS	800m	BYU High School Invitational	2:25.00	29	758	76°
May 20, 2017 HS	800m	Utah State Track and Field Championships	2:25.03	20	758	61°
May 11, 2017 HS	800m	Region 8 Championship	2:27.26	5	726	77°
March 19, 2016 HS	800m	Hurricane Valley Rotary Invitational	2:29.92	6	689	75°
March 21, 2015 HS	800m	UHSTCA Outdoor Invitational	2:38.85	22	572	69°
April 18, 2015 HS	800m	Morgan Pocket Change Invitational	2:40.70	14	549
May 12, 2016 HS	800m	Region 8 Championship	2:40.92	21	546

Season Bests

Mile event group

1600m '2015 · BYU High Scho…

5:23.19 757 pts

1600m '2016 · Utah State Tr…

5:08.50 847 pts

1600m '2017 · BYU High Scho… · 76°

5:05.66 865 pts

1600m '2018 · Pine View Inv… · 72°

5:08.33 848 pts

Distance event group

3200m '2015 · Utah State Tr…

11:56.70 713 pts

3200m '2016 · BYU High Scho…

11:23.72 798 pts

3200m '2017 · Utah State Tr… · 61°

11:07.85 841 pts

3200m '2018 · Pine View Inv… · 72°

11:03.74 852 pts

Mid-D event group

800m '2015 · UHSTCA Outdoo… · 69°

2:38.85 572 pts

800m '2016 · Morgan Pocket…

2:23.78 776 pts

800m '2017 · Wasatch Invit… · 51°

2:21.06 816 pts

Cross Country event group

3Mile '2014 · Utah Region 8…

19:13.00 659 pts

3Mile '2015 · Park City XC … · 59°

18:38.30 713 pts

3Mile '2016 · Region 8 Cham…

18:20.40 741 pts

3Mile '2017 · Region 8 Cham… · 56°

18:00.30 774 pts

Long Sprints event group

400m '2016 · Region 8 Meet · 53°

1:03.43 726 pts

400m '2017 · Region 8 Cham… · 77°

1:02.65 751 pts

400m '2018 · Region 8 Tri-… · 46°

1:03.26 732 pts

Abby West

Abby West

Abby West

Abby West

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

100m

100h

1500m

1600m

200m

3200m

400m

5000m_cc

800m

mile

3mile_cc

Short Sprints

Hurdles

Mile

Distance

Long Sprints

Cross Country

Mid-D

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