Performance Dashboard
Athlete analytics & progression tracking
1600m
837
Points
5:10.18
Personal Record
3200m
848
Points
11:05.01
Personal Record
5000m
872
Points
17:41.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Seahawk Invitational | 17:41.03 | 2 | 872 | |
| March 24, 2018 | Seahawk T & F Invitational | 18:12.82 | 1 | 820 | |
| June 18, 2017 | New Balance Nationals Outdoor | 18:21.43 | 20 | 806 | |
| June 11, 2016 | DMV Meet Of The Elite | 20:22.04 | 5 | 623 |
5000m_cc
769
Points
18:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 18:44.20 | 34 | 769 | |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 18:50.10 | 38 | 760 | |
| Oct. 8, 2016 | Glory Days Grill Invitational | 19:11.00 | 6 | 728 | |
| Nov. 2, 2017 | MPSSAA 3A South XC Regional | 19:15.18 | 1 | 721 | |
| Sept. 17, 2016 | Hood College HS Invitational | 19:17.80 | 2 | 717 | 81° |
| Sept. 16, 2017 | Hood College HS Invitational | 19:17.90 | 2 | 717 | 80° |
| Oct. 25, 2017 | SMAC Championships | 19:18.21 | 3 | 717 | |
| Sept. 28, 2016 | Northern-Calvert, Westlake @ St. Charles | 19:20.67 | 2 | 713 | |
| Oct. 5, 2016 | Lackey, Northern, Leonardtown @ McDonough | 19:24.33 | 1 | 707 | 67° |
| Sept. 13, 2017 | Northern, St. Charles @ Great Mills | 19:24.90 | 1 | 707 | 81° |
| Sept. 6, 2017 | McDonough, Northern, Westlake @ Thomas Stone | 19:26.21 | 2 | 705 | 69° |
| Oct. 26, 2016 | SMAC Cross Country Championship | 19:31.13 | 4 | 697 | 56° |
| Oct. 4, 2017 | La Plata, North Point, Northern @ Leonardtown | 19:34.30 | 2 | 692 | 75° |
| Sept. 14, 2016 | Calvert, LaPlata, Norther-Calvert @ North Point | 19:45.51 | 2 | 676 | |
| Sept. 27, 2017 | Huntingtown, Lackey, Northern @ Calvert | 19:50.23 | 1 | 669 | |
| Sept. 1, 2018 | Carolina Challenge | 19:56.00 | 42 | 660 | |
| Nov. 3, 2016 | MPSSAA 3A South XC Regional | 19:57.16 | 3 | 659 | |
| Oct. 13, 2016 | Huntingtown Home Meet | 21:19.40 | 2 | 544 | 70° |
6000m_cc
711
Points
23:52.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | ECU Pirates Invitational | 23:52.78 | 33 | 711 | 73° |
800m
691
Points
2:29.75
Personal Record
mile
778
Points
5:21.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Montgomery Invitational | 5:21.63 | 8 | 778 |
3mile_cc
749
Points
18:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Frank Keyser Invitational | 18:15.40 | 6 | 749 | |
| Sept. 3, 2016 | Seahawk XC Invitational | 18:50.70 | 5 | 693 | |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 19:15.99 | 4 | 655 | 49° |
| Sept. 2, 2017 | Seahawk XC Invitational | 19:23.00 | 3 | 644 | |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 19:24.02 | 2 | 642 | 37° |
| Oct. 11, 2017 | Chopticon, Northern @ Patuxent | 21:16.00 | 2 | 486 | 73° |
Mile
Event Group
837
Points
5:10.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2018 | 1600m | MPSSAA 3A South Region Meet | 5:10.18 | 1 | 837 | 66° |
| May 27, 2017 | 1600m | MPSSAA Outdoor State Championships | 5:13.65 | 5 | 815 | 72° |
| May 10, 2017 | 1600m | 2017 SMAC Outdoor Track & Field Championship | 5:14.85 | 5 | 807 | 69° |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 5:15.56 | 3 | 803 | 86° |
| Feb. 6, 2018 | 1600m | MPSSAA 3A East Region Championships | 5:15.78 | 4 | 802 |
Distance
Event Group
848
Points
11:05.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 3200m | Gator Track & Field Invitational | 11:05.01 | 4 | 848 | 88° |
| May 27, 2017 | 3200m | MPSSAA Outdoor State Championships | 11:11.71 | 2 | 830 | 72° |
| April 28, 2018 | 3200m | Gator Invitational | 11:14.05 | 2 | 824 | 72° |
| May 10, 2018 | 3200m | 2018 SMAC Outdoor Track & Field Championship | 11:15.52 | 1 | 820 | 84° |
| May 10, 2017 | 3200m | 2017 SMAC Outdoor Track & Field Championship | 11:16.57 | 3 | 817 | 69° |
Long-Distance
Event Group
872
Points
17:41.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Seahawk Invitational | 17:41.03 | 2 | 872 | |
| March 24, 2018 | 5000m | Seahawk T & F Invitational | 18:12.82 | 1 | 820 | |
| June 18, 2017 | 5000m | New Balance Nationals Outdoor | 18:21.43 | 20 | 806 | |
| June 11, 2016 | 5000m | DMV Meet Of The Elite | 20:22.04 | 5 | 623 |
Cross Country
Event Group
769
Points
18:44.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 18:44.20 | 34 | 769 | |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 18:50.10 | 38 | 760 | |
| Oct. 14, 2017 | 3 Mile XC | Frank Keyser Invitational | 18:15.40 | 6 | 749 | |
| Oct. 8, 2016 | 5K XC | Glory Days Grill Invitational | 19:11.00 | 6 | 728 | |
| Nov. 2, 2017 | 5K XC | MPSSAA 3A South XC Regional | 19:15.18 | 1 | 721 |
Mid-D
Event Group
691
Points
2:29.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2017 | 800m | 2017 SMAC Outdoor Track & Field Championship | 2:29.75 | 5 | 691 | 69° |
| March 28, 2017 | 800m | Calvert, La Plata, Northern at North Point | 2:30.30 | 3 | 684 | 70° |
| May 1, 2018 | 800m | Great Mills, Northern-Cal, Westlake at Chopticon | 2:32.30 | 5 | 657 | 76° |
| April 17, 2018 | 800m | Huntingtown, Lackey, McDonough at Northern | 2:32.90 | 4 | 649 | 48° |
| March 27, 2018 | 800m | Northern-Cal, St. Charles at North Point | 2:33.20 | 4 | 645 | 43° |