Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
645
Points
20:06.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 20:06.50 | 105 | 645 | 49° |
| Oct. 23, 2025 | Shore Conference Championships | 18:40.00 | 16 | 776 | 60° |
| Oct. 19, 2023 | Shore Conference Championships | 18:48.98 | 7 | 762 | 67° |
| Oct. 24, 2024 | Shore Conference Championships | 18:50.00 | 17 | 760 | 69° |
| Sept. 12, 2025 | Battle @ Ocean County Park | 18:59.00 | 6 | 746 | 77° |
| Sept. 13, 2024 | Battle @ Ocean County Park | 19:13.00 | 3 | 725 | 79° |
| Nov. 1, 2025 | NJSIAA Sectionals - Central | 19:25.96 | 8 | 705 | 58° |
| Sept. 15, 2023 | Battle @ Ocean County Park | 19:31.00 | 4 | 697 | 72° |
| Sept. 27, 2025 | Thompson Park Class Meet | 19:38.60 | 5 | 686 | 76° |
| Oct. 20, 2022 | Shore Conference Championships | 19:40.25 | 29 | 684 | |
| Oct. 17, 2024 | Monmouth County XC Championships | 19:42.00 | 12 | 681 | 58° |
| Oct. 14, 2025 | Monmouth County XC Championships | 19:54.00 | 13 | 663 | 62° |
| Sept. 28, 2024 | Thompson Park Class Meet | 19:56.30 | 4 | 660 | 68° |
| Nov. 2, 2024 | NJSIAA Sectionals - Central | 20:05.40 | 15 | 647 | 61° |
| Oct. 5, 2024 | Shore Coaches Invitational | 20:06.66 | 10 | 645 | 74° |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 20:07.00 | 57 | 644 | 55° |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:13.00 | 20 | 636 | 61° |
| Nov. 15, 2025 | NJSIAA XC Meet of Champions | 20:15.00 | 109 | 633 | 54° |
| Oct. 10, 2023 | Monmouth County XC Championships | 20:15.00 | 12 | 633 | 64° |
| Nov. 9, 2024 | NJSIAA Group Championships | 20:16.00 | 23 | 631 | 55° |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:22.00 | 13 | 623 | 70° |
| Oct. 4, 2025 | Shore Coaches Invitational | 20:23.00 | 11 | 621 | 80° |
| Sept. 18, 2024 | Shore B North Divisional Championship | 20:29.00 | 5 | 613 | 75° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:29.80 | 75 | 612 | 38° |
| Sept. 19, 2023 | A-North Championships | 20:36.30 | 3 | 603 | 73° |
| Nov. 8, 2025 | NJSIAA Group Championships | 20:46.00 | 29 | 589 | 67° |
| Sept. 18, 2025 | Shore B North Divisional Championship | 20:49.00 | 5 | 585 | 81° |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 20:51.60 | 112 | 582 | 47° |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 21:11.20 | 17 | 555 | 81° |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 21:18.00 | 124 | 546 | 62° |
| Oct. 11, 2022 | Monmouth County XC Championships | 21:23.11 | 33 | 539 | |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 21:36.72 | 25 | 521 | |
| Sept. 21, 2022 | A-North Championships | 22:04.00 | 9 | 487 | 84° |
| Nov. 5, 2022 | NJSIAA Group Championships | 22:27.00 | 82 | 458 | 77° |
1600m
881
Points
5:03.26
Personal Record
2mile_cc
540
Points
13:16.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Thompson Park Class Meet | 13:16.10 | 5 | 540 | |
| Sept. 16, 2022 | Battle @ Ocean County Park | 13:35.19 | 10 | 499 |
3200m
811
Points
11:18.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2025 | Holmdel Twilight Series - Night of 3200s | 11:18.78 | 191 | 811 | 75° |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 11:25.63 | 236 | 793 | 68° |
| April 17, 2024 | A-North Divisional | 11:48.91 | 2 | 733 | 62° |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 12:08.44 | 256 | 684 | 56° |
4000m_cc
519
Points
17:05.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:05.30 | 25 | 519 |
800m
890
Points
2:16.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2025 | Shore Conference | 2:16.27 | 2 | 890 | 68° |
| June 11, 2025 | The Winner's Circle at The Horse Farm | 2:17.92 | 8 | 864 | 84° |
| May 8, 2025 | Monmouth County Championships | 2:19.13 | 10 | 846 | 74° |
| May 11, 2024 | Monmouth County Championships | 2:20.26 | 8 | 828 | 56° |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 2:20.89 | 14 | 819 | 83° |
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 2:21.25 | 2 | 814 | 68° |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:22.12 | 8 | 801 | |
| April 20, 2024 | Colts Neck Spring Invitational at Marlboro HS | 2:22.14 | 7 | 800 | 69° |
| May 12, 2023 | Monmouth County Championships | 2:23.68 | 19 | 778 | 85° |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:26.16 | 40 | 742 | |
| April 22, 2023 | Colts Neck Spring Invitational | 2:26.90 | 8 | 731 | 74° |
| Jan. 26, 2023 | Shore Conference Championships | 2:31.41 | 14 | 669 | |
| Feb. 4, 2023 | NJSIAA Sectional Championships - North 2 Group 2&3 | 2:31.46 | 7 | 668 |
mile
795
Points
5:18.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:18.74 | 27 | 795 | 35° |
Cross Country
Event Group
776
Points
18:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2025 | 5K XC | Shore Conference Championships | 18:40.00 | 16 | 776 | 60° |
| Oct. 19, 2023 | 5K XC | Shore Conference Championships | 18:48.98 | 7 | 762 | 67° |
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 18:50.00 | 17 | 760 | 69° |
| Sept. 12, 2025 | 5K XC | Battle @ Ocean County Park | 18:59.00 | 6 | 746 | 77° |
| Sept. 13, 2024 | 5K XC | Battle @ Ocean County Park | 19:13.00 | 3 | 725 | 79° |
Mile
Event Group
881
Points
5:03.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2025 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:03.26 | 184 | 881 | 72° |
| May 17, 2025 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 5:08.84 | 5 | 845 | 81° |
| June 5, 2024 | 1600m | Holmdel Twilight Series - Season Ender | 5:10.42 | 198 | 835 | 80° |
| May 8, 2025 | 1600m | Monmouth County Championships | 5:11.17 | 7 | 830 | 74° |
| May 11, 2024 | 1600m | Monmouth County Championships | 5:12.08 | 4 | 825 | 56° |
Distance
Event Group
811
Points
11:18.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:18.78 | 191 | 811 | 75° |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:25.63 | 236 | 793 | 68° |
| April 17, 2024 | 3200m | A-North Divisional | 11:48.91 | 2 | 733 | 62° |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 12:08.44 | 256 | 684 | 56° |
Mid-D
Event Group
890
Points
2:16.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2025 | 800m | Shore Conference | 2:16.27 | 2 | 890 | 68° |
| June 11, 2025 | 800m | The Winner's Circle at The Horse Farm | 2:17.92 | 8 | 864 | 84° |
| May 8, 2025 | 800m | Monmouth County Championships | 2:19.13 | 10 | 846 | 74° |
| May 11, 2024 | 800m | Monmouth County Championships | 2:20.26 | 8 | 828 | 56° |
| June 10, 2023 | 800m | NJSIAA Group Championships - 2 - 3 - NPB | 2:20.89 | 14 | 819 | 83° |